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DTSTART;TZID=America/Denver:20260711T100000
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UID:10004991-1783764000-1783768500@vibelings.com
SUMMARY:Saturday Morning Flow
DESCRIPTION:Saturday Morning Flow is a fluid\, intuitive practice to begin your weekend with intention. \nEach class is uniquely guided\, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath\, with options to energize or soften depending on what your body needs that day. \nCome as you are—leave feeling grounded\, open\, and reset.
URL:https://vibelings.com/event-calendar/saturday-morning-flow/2026-07-11/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Mindfulness
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260711T130000
DTEND;TZID=America/Denver:20260711T140000
DTSTAMP:20260612T125733
CREATED:20260502T002139Z
LAST-MODIFIED:20260526T184131Z
UID:10005399-1783774800-1783778400@vibelings.com
SUMMARY:Breath & Body Awareness Yoga
DESCRIPTION:Breath & Body Awareness Yoga is a slow\, 60-minute Hatha Yoga class based on breathing\, focusing on body awareness and inner balance. \nWe move at a steady\, comfortable pace\, combining traditional poses\, mindful transitions\, and attention to how the body feels\, rather than how it looks. No pressure or pain. \nThe practice supports both physical strength and nervous system regulation. \nWe will close the practice with a short live-sound session using Tibetan singing bowls\, rain sounds\, or chimes to harmonize your energy and invite deep relaxation. \nThis class is suitable for: \n\nbeginners\npeople experiencing stress or tension\nthose who prefer a slower pace\nanyone wanting to reconnect with their body\n\nBenefits: \n\nreduced physical tension\nimproved strength and stability\nbetter focus and body awareness\na calmer\, more grounded state\n\nWhat to Bring:\nYoga mat (optional – available at the studio)\, a bottle of water\, and wear comfortable clothes.
URL:https://vibelings.com/event-calendar/breath-body-awareness-yoga/2026-07-11/
LOCATION:Within Wellness Studio\, 207 14 St NW #200\, Calgary\, Alberta\, T2N 1Z6\, Canada
CATEGORIES:Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260711T140000
DTEND;TZID=America/Denver:20260711T160000
DTSTAMP:20260612T125733
CREATED:20260303T011858Z
LAST-MODIFIED:20260528T190230Z
UID:10006871-1783778400-1783785600@vibelings.com
SUMMARY:Vibe High Saturday Sound Session
DESCRIPTION:A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. \nThis is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving. \nCash preferred \nIf e-transferring\, the email is register@vibehigh.ca
URL:https://vibelings.com/event-calendar/vibe-high-saturday-sound-session/2026-07-11/
LOCATION:Alchemy Yoga\, 346 Railway St W\, Cochrane\, AB T4C 2E2\, Cochrane\, Alberta\, T4C 2E2\, Canada
CATEGORIES:Meditation,Sound Bath
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DTSTART;TZID=America/Denver:20260711T160000
DTEND;TZID=America/Denver:20260711T183000
DTSTAMP:20260612T125733
CREATED:20260303T012058Z
LAST-MODIFIED:20260529T165143Z
UID:10007008-1783785600-1783794600@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions)\, and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental\, and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names such as transformational breath\, holotropic breath\, and rebirthing. \nEach technique has unique features; however\, there are 3 main components that connect them all: \n\nConscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.\nDiaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).\nBreathing channel: breathe in and out through the same channel (the mouth)\n\nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable\, and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness”
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork/2026-07-11/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork,Somatic Healing
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DTSTART;TZID=America/Denver:20260711T183000
DTEND;TZID=America/Denver:20260711T193000
DTSTAMP:20260612T125733
CREATED:20260303T011723Z
LAST-MODIFIED:20260526T180251Z
UID:10006094-1783794600-1783798200@vibelings.com
SUMMARY:Guided Meditation & Sound Bath in a Hammock!
DESCRIPTION:Indulge in the ultimate experience of our Guided Meditation & Sound Bath in a hammock. \nA sound bath is a deeply immersive\, full-body listening experience that uses healing frequencies and vibrational instruments to nurture your mind and body. This gentle yet powerful practice invites therapeutic rest\, emotional release\, and spiritual clarity. \nPicture yourself cocooned in a hammock in a tranquil space\, surrounded by the soothing resonance of crystal singing bowls\, Tibetan bowls\, and other melodic instruments for healing and relaxation. \nAs you sway comfortably\, each vibration infuses your senses\, gently dissolving tension and guiding you into a state of profound serenity. \nClose your eyes and let the harmonious frequencies envelop you\, transporting you to a realm of tranquility and inner peace. \nOur skilled sound practitioners curate each session to ensure a personalized journey tailored to your needs\, whether stress relief\, emotional release\, or a moment of pure relaxation. \nFeel the gentle rhythms resonate within your body\, releasing stagnant energy and restoring balance to your mind\, body\, and spirit. \nAs the sound waves ebb and flow\, you’ll find yourself drifting deeper into a state of blissful surrender\, untethered from the worries of the outside world. \nThis is your sacred pause—an opportunity to unplug from external noise\, restore nervous system balance\, and attune to what’s happening within you. Whether you’re seeking relaxation\, clarity\, or connection\, this sound bath invites deep rest and the awakening of inner wisdom. \nYes\, in a HAMMOCK!! \nYou will immerse yourself in a truly UNIQUE wellness experience of being freely supported off the ground for a guided meditation that will take you into relaxation to prepare you for the healing frequencies of the sound bath in a HAMMOCK. \nWhat to bring: \n\nA blanket for extra comfort.\nWear comfortable clothes.\nA water bottle.\n\nWe believe that every word spoken can resonate with someone else in the room\, underscoring the idea that nothing here happens by chance! \nImagine being gently cradled in a hammock\, suspended slightly above the ground\, while the melodic sounds of crystal singing bowls\, swinging chimes\, native drum\, ocean drum\, swinging chime sounds\, and other instruments wash over you. \nOur experienced sound healing practitioner has curated a unique and transformative journey that combines ancient healing techniques with modern technology. Each session is carefully crafted to create a harmonious blend of sound frequencies that resonate with your body’s natural energy centers\, promoting balance and harmony within \nMuch Love\, \nBalanced Souls
URL:https://vibelings.com/event-calendar/guided-meditation-sound-bath-in-a-hammock/2026-07-11/
LOCATION:Balanced Souls at Furniture Connection Upper Unit\, 3000 - 2600 Portland Street Southeast\, Calgary\, AB T2G 4M6\, Calgary\, Alberta\, T2G 4M6\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260711T190000
DTEND;TZID=America/Denver:20260711T210000
DTSTAMP:20260612T125733
CREATED:20260303T011614Z
LAST-MODIFIED:20260528T192155Z
UID:10006941-1783796400-1783803600@vibelings.com
SUMMARY:The Inglewood Sound Sessions
DESCRIPTION:Join Vibe High for the Inglewood Sound Sessions! \nRelax your body\, shift your energy\, and raise your vibration with an Alchemy Crystal Singing Bowl experience! \nWhen we come together in meditation\, we don’t just raise our own vibration\, we elevate the energy of thousands\, even millions\, simply by existing in a higher state of vibration. \nOnce a month in Inglewood\, we gather with intention to create a ripple effect of healing\, alignment\, and transformation. This is more than self-care – it’s a movement. \nAs we shift within\, we shift the world around us. You’re invited to be a part of the change we all wish to see. Experience the Vibe High Alchemy Crystal Singing Bowl session at Inglewood Community Hall.
URL:https://vibelings.com/event-calendar/the-inglewood-sound-sessions/2026-07-11/
LOCATION:Inglewood Community Association Hall\, 1740 24 Ave SE\, Calgary\, AB T2G 1P9\, Calgary\, Alberta\, T2G 1P9\, Canada
CATEGORIES:Meditation,Sound Bath
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