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DTSTART;TZID=America/Denver:20260502T110000
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UID:10007121-1777719600-1777723200@vibelings.com
SUMMARY:Sound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos
DESCRIPTION:Sound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos. \nAllow yourself to soften\, rest\, and be carried on a journey of sound and stillness. \nThis deeply restorative class begins with a gentle guided meditation to help quiet the mind and settle the nervous system. As the body relaxes\, you will be immersed in waves of therapeutic sound created with crystal singing bowls\, chimes\, a singing pyramid\, and the rhythmic tones of the ocean drum. \nThese vibrations move through the body like ripples through water\, helping release tension\, calm the nervous system\, and bring the mind into a meditative state. Many people experience a sense of deep relaxation\, clarity\, and energetic balance. \nSimply lie down\, get comfortable\, and allow the sound to guide you inward. \nNo experience is needed. \nWe have all the props at the studio: yoga mats\, blankets\, bolsters\, and eye pillows. You are also welcome to bring your own to feel cozy and supported. \nThis is your time to rest\, receive\, and reconnect with yourself.
URL:https://vibelings.com/event-calendar/meditative-experience-through-vibration-and-rest/2026-05-02/
LOCATION:Rooted Heart Yoga and Art Studio\, 10111 100 Ave.\, Grande Prairie\, Alberta\, T8V 0V4\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
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DTSTART;TZID=America/Denver:20260502T130000
DTEND;TZID=America/Denver:20260502T160000
DTSTAMP:20260612T174834
CREATED:20260327T185124Z
LAST-MODIFIED:20260424T184623Z
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SUMMARY:Journey Through The Nervous System: A Sound & Shamanic Healing Experience
DESCRIPTION:Reset your Nervous System with Cacao\, Aromatherapy\, and an Immersive Sound Healing Journey. \nStep into a deeply restorative afternoon designed to calm the nervous system\, open the heart\, and reconnect you with your inner balance. \nJourney Through the Nervous System is an immersive healing experience that blends ceremonial cacao\, plant wisdom\, aromatherapy creation\, and a powerful sound bath to help the body release stress and return to a state of deep relaxation. \nWe begin with a heart-opening cacao and grounding ritual to help you slow down and arrive fully in the space. You’ll then explore simple insights about how the nervous system works and how plant allies and scent can help the body feel safe\, supported\, and regulated. \nEach participant will create a custom aromatherapy blend to support their intention for the experience and take home as a tool for continued self-care. \nFrom there\, you’ll be guided into a deeply restorative sound bath journey using crystal bowls\, drum\, chimes\, and other vibrational instruments designed to help the body settle into rest and renewal. \nThe afternoon closes with quiet reflection\, journaling\, and optional sharing to support integration. \nThis experience is perfect for anyone seeking stress relief\, nervous system reset\, emotional balance\, or simply a peaceful space to reconnect with themselves. \nNo prior experience is needed. Come exactly as you are. \nWhat You’ll Experience: \n\nCeremonial cacao ritual to open the heart\nCreate your own custom aromatherapy blend\nSimple insights on nervous system healing and plant wisdom\nImmersive sound bath with crystal bowls\, drum\, chimes\, and more\nJournaling and reflection for integration\nGrounding closing ritual
URL:https://vibelings.com/event-calendar/journey-through-the-nervous-system/
LOCATION:Healing Connections Wellness Centre\, 10548 115 St NW\, Edmonton\, AB T5H 3K6\, Edmonton\, Alberta\, T5H 3K6\, Canada
CATEGORIES:Aromatherapy,Cacao Ceremony,Shamanic Journey,Somatic Healing,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
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DTSTART;TZID=America/Denver:20260502T160000
DTEND;TZID=America/Denver:20260502T183000
DTSTAMP:20260612T174834
CREATED:20260303T012058Z
LAST-MODIFIED:20260529T165143Z
UID:10007006-1777737600-1777746600@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions)\, and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental\, and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names such as transformational breath\, holotropic breath\, and rebirthing. \nEach technique has unique features; however\, there are 3 main components that connect them all: \n\nConscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.\nDiaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).\nBreathing channel: breathe in and out through the same channel (the mouth)\n\nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable\, and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness”
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork/2026-05-02/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork,Somatic Healing
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DTSTART;TZID=America/Denver:20260502T190000
DTEND;TZID=America/Denver:20260502T210000
DTSTAMP:20260612T174834
CREATED:20260327T184554Z
LAST-MODIFIED:20260528T172042Z
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SUMMARY:Full Moon Somatic Ceremony IV
DESCRIPTION:Full Moon Somatic Ceremony IV. \nEach month\, near the full moon\, we gather in somatic ceremony to move through body\, breath\, and shadow. This immersive journey weaves together guided somatic meditation\, shadow work\, SOMAMVMNT\, breathwork\, and felt-sense sound immersion. Rooted in somatic awareness\, each ceremony is shaped by the energy of the current lunar cycle — join us in community to embody\, integrate\, and come home to the wisdom of the body. \nDress to move and bring a yoga mat\, water bottle\, and pen.
URL:https://vibelings.com/event-calendar/full-moon-somatic-ceremony-iv/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Breathwork,Meditation,Somatic Healing
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DTSTART;TZID=America/Denver:20260502T190000
DTEND;TZID=America/Denver:20260502T210000
DTSTAMP:20260612T174834
CREATED:20260423T172524Z
LAST-MODIFIED:20260423T172524Z
UID:10003828-1777748400-1777755600@vibelings.com
SUMMARY:Inner Journeys’ | Dance Temple Calgary with Kylee Dawn
DESCRIPTION:This is a space and place created for you to be the fullest expression of who you are. Join a beautiful community of movers to dive into your own personal practice – to be with your body\, the music\, and the breath.\nJoin Kylee Dawn as she weaves a live DJ sound journey to experience movement from the inside out. \nMay we Meet in the Dance\n\nArrival 6:45 PM — We Dance at 7:00 PM\n\nNEW Dancers Most Welcome\n\nLocation: Evolved Movement Arts – Upper Studio\n\nLimited space!! \nWe cap the capacity to give you the space you need to feel safe\, and we are committed to following all health and safety protocols.\n*Please ensure you are 100% healthy upon arrival.\n*Please refrain from wearing perfume\, as others are sensitive to this. \nMuch appreciated! \n\nRegistration: $20-$30 (sliding scale)\n\nWe recommend pre-registration to ensure your spot by e-transfer to email kylee@evolvedproductions.ca at least 4 hrs before arrival.\nOtherwise\, arrive by 6:50pm with *exact cash\, please.
URL:https://vibelings.com/event-calendar/inner-journeys-dance-temple-calgary-with-kylee-dawn/
LOCATION:Evolved Movement Arts\, 4005 9 St SE\, Calgary\, AB T2G 3C7\, Calgary\, Alberta\, T2G 3C7\, Canada
CATEGORIES:Somatic Dance
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