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  • Sound Bath with Alissa

    Sound Bath with Alissa
    Nirvana 101 616 Kingsway Ave SE #101, Medicine Hat, Alberta, Canada

    Sound Bath with Alissa. Bathe yourself in one hour of relaxation, listening to the sounds of gongs and Tibetan & crystal singing bowls. Allow the vibration of these unique sounds to soothe and heal your mind, body & spirit.

    $25.00

  • Breathwork and Sound Bath @Sacred Dream Lodge – FootHills

    9D Breathwork and Sound Bath @Sacred Dream Lodge
    Misty Ridge Retreat B and B 112196 266 Ave W Suite 1, Foothills County, AB T1S 3B4, FootHills, AB, Canada

    Join Jess Meister of Mindful Body Experience for a 60–75 minute a Breathwork and Sound Bath session with energy healing, followed by a 30-minute sound journey with the Alchemy Crystal Singing Bowls. What is the power of 9D Breathwork? What are the benefits? Deep Emotional Release: 9D Breathwork helps release suppressed emotions and trauma, leaving you…

    $55.00
  • Elderly man practicing Tai Chi gracefully

    Unwind & Restore with Dani Tarini

    Unwind & Restore with Dani Tarini
    Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, Canada

    A guided journey into deep rest with Dani! Unwind & Restore is a two-hour restorative experience created to help you slow down, settle your nervous system, and reconnect with a deeper sense of ease. In a world that constantly asks us to stay busy, alert, and productive, true rest can be surprisingly difficult to access.…

    $45.00
  • Colorful dancer surrounded by butterflies.

    Saturday Morning Flow

    Saturday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Saturday Morning Flow is a fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect…

    $25.00
  • Woman meditating with colorful accents.

    Journey Into The Soul

    Journey Into The Soul
    Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, Canada

    Journey Into The Soul: A Deep Emotional Release Workshop Are you ready to release what no longer serves you and step into inner peace? This intimate workshop is designed to guide you on a transformative journey, offering space for healing and deep emotional release. We are honoured to hold this journey within the Energy Enhancement…

    $90.00

  • Conscious Connected Breathwork

    Conscious Connected Breathwork
    iava wellness 9343 50 St NW #1, Edmonton, Alberta, Canada

    What is Conscious Connected Breathwork? Conscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique, body mapping (using pressure points to release stored tension and emotions), and affirmations. These three elements work together to support all levels of being: physical, emotional, mental, and spiritual. It is a…

    $72.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    10am Sundays Mahogany Outdoor Yoga

    10am Sundays Mahogany Outdoor Yoga
    Mahogany Central Park Amphitheater SB Marine DR @ Mahogany RD (nearside), Calgary, Alberta, Canada

    10am Sundays Mahogany Outdoor Yoga. Experience the calm and clarity of yoga in nature with Calgary Outdoor Yoga. Join us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow class held outdoors at the Mahogany Outdoor Amphitheatre (Mahogany Gardens & Marine Drive SE). These sessions are especially welcoming for beginners, while still offering a…

    $20.00
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