Men's Circle
2026-04-11 10:00 - 12:00 (America/Denver) | Centre For Spiritual Living Edmonton, 7621 101 Ave NW, Edmonton, AB T6A 0J7, Edmonton, Alberta, T6A 0J7, Canada
Men’s Circle.
Date: 2nd Saturday of each month
Time: 10:00am – Noon
Cost: Love Offering
Contact: Cliff at cliff.rubin@gmail.com
Men gathering together for companionship and support.

Conscious Connected Breathwork
2026-04-11 16:00 - 18:30 | iava wellness, 9343 50 St NW #1, Edmonton, Alberta, T6B 2L5, Canada
What is Conscious Connected Breathwork?
Conscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique, body mapping (using pressure points to release stored tension and emotions), and affirmations. These three elements work together to support all levels of being: physical, emotional, mental, and spiritual. It is a safe, powerful, and gentle breathing practice that releases stress from the body.
This type of breathwork can be found under other names such as transformational breath, holotropic breath, and rebirthing.
Each technique has unique features; however, there are 3 main components that connect them all:

Conscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.
Diaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).
Breathing channel: breathe in and out through the same channel (the mouth)

Breathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration, brain fog, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously, you may uncover and release limiting beliefs and thought patterns to create a more positive, pleasurable, and authentic life.
“Instead of trying to feel better, we need to get better at feeling.” Michael Brown, “The Presence Process – A Journey into Present Moment Awareness”

The Inglewood Sound Sessions
2026-04-11 19:00 - 21:00 | Inglewood Community Association Hall, 1740 24 Ave SE, Calgary, AB T2G 1P9, Calgary, Alberta, T2G 1P9, Canada
Join Vibe High for the Inglewood Sound Sessions!
Relax your body, shift your energy, and raise your vibration with an Alchemy Crystal Singing Bowl experience!
When we come together in meditation, we don’t just raise our own vibration, we elevate the energy of thousands, even millions, simply by existing in a higher state of vibration.
Once a month in Inglewood, we gather with intention to create a ripple effect of healing, alignment, and transformation. This is more than self-care – it’s a movement.
As we shift within, we shift the world around us. You’re invited to be a part of the change we all wish to see. Experience the Vibe High Alchemy Crystal Singing Bowl session at Inglewood Community Hall.
