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DTSTART;TZID=America/Denver:20260530T130000
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CREATED:20260502T002139Z
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UID:10005393-1780146000-1780149600@vibelings.com
SUMMARY:Breath & Body Awareness Yoga
DESCRIPTION:Breath & Body Awareness Yoga is a slow\, 60-minute Hatha Yoga class based on breathing\, focusing on body awareness and inner balance. \nWe move at a steady\, comfortable pace\, combining traditional poses\, mindful transitions\, and attention to how the body feels\, rather than how it looks. No pressure or pain. \nThe practice supports both physical strength and nervous system regulation. \nWe will close the practice with a short live-sound session using Tibetan singing bowls\, rain sounds\, or chimes to harmonize your energy and invite deep relaxation. \nThis class is suitable for: \n\nbeginners\npeople experiencing stress or tension\nthose who prefer a slower pace\nanyone wanting to reconnect with their body\n\nBenefits: \n\nreduced physical tension\nimproved strength and stability\nbetter focus and body awareness\na calmer\, more grounded state\n\nWhat to Bring:\nYoga mat (optional – available at the studio)\, a bottle of water\, and wear comfortable clothes.
URL:https://vibelings.com/event-calendar/breath-body-awareness-yoga/2026-05-30/
LOCATION:Within Wellness Studio\, 207 14 St NW #200\, Calgary\, Alberta\, T2N 1Z6\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
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DTSTART;TZID=America/Denver:20260530T180000
DTEND;TZID=America/Denver:20260530T193000
DTSTAMP:20260612T174644
CREATED:20260427T192912Z
LAST-MODIFIED:20260526T221458Z
UID:10003859-1780164000-1780169400@vibelings.com
SUMMARY:Carstairs Soul Sound Journey
DESCRIPTION:Carstairs community—this Carstairs Soul Sound Journey is for you.\nUptown Gym has always been a place of grit\, heart\, and the everyday human showing up as they are. And now\, Sol-auna Wellness is bringing a Soul Sound Experience right to your doorstep. This is not just a workshop—it’s an embodied journey\, meant to be felt\, not explained. No two experiences are ever the same\, because no two souls are the same. \nYou’ll be welcomed with open hearts and a warm hug (always optional)\, then gently guided with intuitive messages from our favorite oracle decks—often offering exactly what you didn’t know you needed to hear. From there\, we soften into a guided meditation and breathwork to reconnect body\, mind\, and spirit. As you rest\, you’ll be immersed in the healing resonance of solfeggio crystal bowls\, the soft soulful voice of Launa Hobson\, drumming\, chimes\, flute\, and the steady\, nurturing support of intuitive energy work rooted in Usui Reiki. \nWe move together through a timeless vortex of self-healing\, nervous system regulation\, and deep inner listening—before returning in a closing sharing circle to simply observe\, be\, and (if called) journal what surfaced. This is for the average Joanne\, the open-hearted human\, the curious soul\, and anyone craving connection beyond words. \nCome as you are. Leave lighter.\nWe can’t wait to hold space with you. \nWhat to Bring | Make Your Nest: \nCome create a cozy space just for you. \nPlease bring a yoga mat\, pillow\, and blanket to get comfortable\, along with a water bottle and a journal if you feel called to reflect. \nWear something soft and comfortable—this is a night of self-love and deep rest.
URL:https://vibelings.com/event-calendar/carstairs-soul-sound-journey/2026-05-30/
LOCATION:Uptown Gym Ltd\, 104 10 Ave N\, Carstairs\, Alberta\, T0M 0N0\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
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DTSTART;TZID=America/Denver:20260530T190000
DTEND;TZID=America/Denver:20260530T210000
DTSTAMP:20260612T174644
CREATED:20260502T003139Z
LAST-MODIFIED:20260528T173012Z
UID:10004816-1780167600-1780174800@vibelings.com
SUMMARY:Full Moon Somatic Ceremony V
DESCRIPTION:Full Moon Somatic Ceremony V. \nEach month\, near the full moon\, we gather in somatic ceremony to move through body\, breath\, and shadow. This immersive journey weaves together guided somatic meditation\, shadow work\, SOMAMVMNT\, breathwork\, and felt-sense sound immersion. \nRooted in somatic awareness\, each ceremony is shaped by the energy of the current lunar cycle — join us in community to embody\, integrate\, and come home to the wisdom of the body. \nDress to move and bring a yoga mat\, water bottle\, and pen.
URL:https://vibelings.com/event-calendar/full-moon-somatic-ceremony-v/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Breathwork,Meditation,Somatic Healing
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