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DTSTART;TZID=America/Denver:20260522T093000
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DTSTAMP:20260612T204258
CREATED:20260303T011214Z
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UID:10006564-1779442200-1779445800@vibelings.com
SUMMARY:Grounded & Gentle Flow
DESCRIPTION:Grounded & Gentle Flow is a slow\, supportive yoga practice rooted in ease\, presence\, and connection to breath. Designed to help you move gently while building stability\, mobility\, and quiet strength\, this class invites you to soften into your body without pressure or expectation. \nThrough mindful transitions and the thoughtful use of props\, you’ll be guided to feel steady\, supported\, and at home in your practice. \nGrounded & Gentle Flow is welcoming to beginners\, those returning to movement\, or anyone seeking a calmer\, more nurturing way to experience yoga — where slowing down becomes a pathway to feeling more deeply connected and restored.
URL:https://vibelings.com/event-calendar/grounded-gentle-flow/2026-05-22/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
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DTSTART;TZID=America/Denver:20260522T180000
DTEND;TZID=America/Denver:20260522T193000
DTSTAMP:20260612T204258
CREATED:20260502T001939Z
LAST-MODIFIED:20260506T001139Z
UID:10004786-1779472800-1779478200@vibelings.com
SUMMARY:Breathe & Release with Maha Mahfou
DESCRIPTION:This SOMA Breathwork Session is a guided journey designed to help you release tension\, reconnect with your body\, and reset your nervous system. \nWe begin with gentle\, intuitive movement to shake off stress and bring awareness back into the body. From there\, you’ll be guided into a grounding meditation\, followed by rhythmic breathing patterns synchronized with music and supported breath holds. \nThis process helps calm the mind\, support your body’s natural breathing efficiency\, and create space for emotional release and mental clarity. \nThis session is ideal if you’re looking to: \n\nRelease stress and emotional tension\nFeel more present and connected to your body\nCalm your mind and regulate your nervous system\nImprove energy and overall well-being\n\nNo experience is needed. Just come as you are. \nBefore You Arrive: \n\nWear comfortable clothing you can move and breathe easily in\nAvoid heavy meals at least 2 hours before the session (a light snack is fine if needed)\nBring water\nYou may bring an eye mask for a more immersive experience (optional)
URL:https://vibelings.com/event-calendar/breathe-release-with-maha-mahfou/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Breathwork,Meditation
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
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DTSTART;TZID=America/Denver:20260522T183000
DTEND;TZID=America/Denver:20260522T200000
DTSTAMP:20260612T204258
CREATED:20260427T192046Z
LAST-MODIFIED:20260522T200512Z
UID:10003858-1779474600-1779480000@vibelings.com
SUMMARY:Hammock Meditation Sound Journey
DESCRIPTION:Join our Hammock Meditation Sound Journey to experience a diverse range of sound and frequency meditations designed to guide you on a journey toward enlightenment\, all while comfortably swaddled in hammocks! \nThis class combines soothing sounds and meditative practices to create a transformative and relaxing atmosphere.
URL:https://vibelings.com/event-calendar/hammock-meditation-sound-journey/2026-05-22/
LOCATION:Solauna Wellness & Retreats\, Lower Level\, 117 Main St N Bay#1\, Airdrie\, Alberta\, T4B 0R3\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-web.webp
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DTSTART;TZID=America/Denver:20260522T193000
DTEND;TZID=America/Denver:20260522T203000
DTSTAMP:20260612T204258
CREATED:20260303T011856Z
LAST-MODIFIED:20260527T223733Z
UID:10006804-1779478200-1779481800@vibelings.com
SUMMARY:Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal
DESCRIPTION:Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal is an immersive sound experience led by Gracie and Timmy StarLight\, playing Grotta Sonora gongs and Crystal Tones alchemy bowls. \nEach session creates a flowing soundscape that supports deep relaxation\, nervous system reset\, and inner alignment. \nEvery journey is unique\, guided by the energy of the moment and the resonance of sound and vibration. This is a gentle yet powerful invitation to slow down\, release tension\, and reconnect with your natural rhythm. \nRest in comfort on 4″ thick memory foam mattresses; pillows and blankets are provided\, but you are welcome to bring your own for personalized comfort.
URL:https://vibelings.com/event-calendar/gongs-and-bowls-meditation-a-starlight-sound-experience/2026-05-22/
LOCATION:StarLight Portal – Formerly know as – Amaryllis Crystal & Sound Portal\, 216 1 St W\, Cochrane\, AB T4C 1A6\, Alberta\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
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