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DTSTART;TZID=America/Denver:20260502T130000
DTEND;TZID=America/Denver:20260502T135000
DTSTAMP:20260612T175342
CREATED:20260423T190719Z
LAST-MODIFIED:20260423T192716Z
UID:10003833-1777726800-1777729800@vibelings.com
SUMMARY:Yoga for Beginners / Upa Yoga
DESCRIPTION:Yoga for Beginners (90 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices\, which include: Directional Movement of the Arms. Neck Practices\, Yoga Namaskar\, Nadi Shuddhi\, Nada Yoga\, Shambhavi Mudra\, Namaskar Process. \nBenefits: \n\nPrevention and management of chronic ailments such as asthma\, diabetes\, hypertension\, and obesity.\nImproved quality of sleep and increased alertness.\nEnhanced productivity\, concentration\, and memory.\n\nYoga for Beginners (30 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. \nYoga Namaskar\, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine\, regenerating and protecting the spine as one ages.\nNadi Shuddhi\, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being.
URL:https://vibelings.com/event-calendar/yoga-for-beginners-upa-yoga-10/
LOCATION:Calgary Public Library – Saddletowne\, 7555 Falconridge Blvd NE\, Calgary\, Alberta\, T3J 0C9\, Canada
CATEGORIES:Yoga
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DTSTART;TZID=America/Denver:20260502T130000
DTEND;TZID=America/Denver:20260502T160000
DTSTAMP:20260612T175342
CREATED:20260327T185124Z
LAST-MODIFIED:20260424T184623Z
UID:10003766-1777726800-1777737600@vibelings.com
SUMMARY:Journey Through The Nervous System: A Sound & Shamanic Healing Experience
DESCRIPTION:Reset your Nervous System with Cacao\, Aromatherapy\, and an Immersive Sound Healing Journey. \nStep into a deeply restorative afternoon designed to calm the nervous system\, open the heart\, and reconnect you with your inner balance. \nJourney Through the Nervous System is an immersive healing experience that blends ceremonial cacao\, plant wisdom\, aromatherapy creation\, and a powerful sound bath to help the body release stress and return to a state of deep relaxation. \nWe begin with a heart-opening cacao and grounding ritual to help you slow down and arrive fully in the space. You’ll then explore simple insights about how the nervous system works and how plant allies and scent can help the body feel safe\, supported\, and regulated. \nEach participant will create a custom aromatherapy blend to support their intention for the experience and take home as a tool for continued self-care. \nFrom there\, you’ll be guided into a deeply restorative sound bath journey using crystal bowls\, drum\, chimes\, and other vibrational instruments designed to help the body settle into rest and renewal. \nThe afternoon closes with quiet reflection\, journaling\, and optional sharing to support integration. \nThis experience is perfect for anyone seeking stress relief\, nervous system reset\, emotional balance\, or simply a peaceful space to reconnect with themselves. \nNo prior experience is needed. Come exactly as you are. \nWhat You’ll Experience: \n\nCeremonial cacao ritual to open the heart\nCreate your own custom aromatherapy blend\nSimple insights on nervous system healing and plant wisdom\nImmersive sound bath with crystal bowls\, drum\, chimes\, and more\nJournaling and reflection for integration\nGrounding closing ritual
URL:https://vibelings.com/event-calendar/journey-through-the-nervous-system/
LOCATION:Healing Connections Wellness Centre\, 10548 115 St NW\, Edmonton\, AB T5H 3K6\, Edmonton\, Alberta\, T5H 3K6\, Canada
CATEGORIES:Aromatherapy,Cacao Ceremony,Shamanic Journey,Somatic Healing,Sound Journey
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DTSTART;TZID=America/Denver:20260502T160000
DTEND;TZID=America/Denver:20260502T183000
DTSTAMP:20260612T175342
CREATED:20260303T012058Z
LAST-MODIFIED:20260529T165143Z
UID:10007006-1777737600-1777746600@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions)\, and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental\, and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names such as transformational breath\, holotropic breath\, and rebirthing. \nEach technique has unique features; however\, there are 3 main components that connect them all: \n\nConscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.\nDiaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).\nBreathing channel: breathe in and out through the same channel (the mouth)\n\nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable\, and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness”
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork/2026-05-02/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork,Somatic Healing
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DTSTART;TZID=America/Denver:20260502T183000
DTEND;TZID=America/Denver:20260502T203000
DTSTAMP:20260612T175342
CREATED:20260424T183532Z
LAST-MODIFIED:20260612T202101Z
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SUMMARY:Beltane Sound Bath: Fire\, Renewal & Expansion
DESCRIPTION:Join us for an immersive evening of sound\, stillness\, and connection as we honour Beltane\, the ancient Celtic festival. \n\n\n\n\nSurrounded by the land and held in intentional space\, you will be guided through a grounding meditation and into a deeply restorative sound bath using crystal singing bowls and elemental instruments. This experience is designed to help you release what no longer serves and gently ignite what is ready to grow. \nThis is not just a sound bath\, it is a remembering. A return to rhythm. A soft opening into the next season of your life. \nWHAT TO EXPECT: \n\nOpening grounding meditation\nCrystal singing bowls + immersive sound journey\nSpace for reflection\, intention\, and integration\nA calm\, supportive environment to rest and receive\n\nTHIS EXPERIENCE IS FOR YOU IF YOU ARE: \n\nFeeling ready for growth or change\nSeeking clarity\, grounding\, or reconnection\nDrawn to seasonal or earth-based practices\nSimply needing a moment to pause and breathe\n\nWHAT TO BRING: \n\nYoga mat or something to lie on\nBlanket and pillow for comfort\nWater bottle\nOptional: journal or personal item for intention setting
URL:https://vibelings.com/event-calendar/beltane-sound-bath-fire-renewal-expansion/
LOCATION:RiverCross Ranch\, 243233 Range Rd 40\, Calgary\, Alberta\, T3Z 2G8\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
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DTSTART;TZID=America/Denver:20260502T190000
DTEND;TZID=America/Denver:20260502T210000
DTSTAMP:20260612T175342
CREATED:20260327T184554Z
LAST-MODIFIED:20260528T172042Z
UID:10003692-1777748400-1777755600@vibelings.com
SUMMARY:Full Moon Somatic Ceremony IV
DESCRIPTION:Full Moon Somatic Ceremony IV. \nEach month\, near the full moon\, we gather in somatic ceremony to move through body\, breath\, and shadow. This immersive journey weaves together guided somatic meditation\, shadow work\, SOMAMVMNT\, breathwork\, and felt-sense sound immersion. Rooted in somatic awareness\, each ceremony is shaped by the energy of the current lunar cycle — join us in community to embody\, integrate\, and come home to the wisdom of the body. \nDress to move and bring a yoga mat\, water bottle\, and pen.
URL:https://vibelings.com/event-calendar/full-moon-somatic-ceremony-iv/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Breathwork,Meditation,Somatic Healing
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DTSTART;TZID=America/Denver:20260502T190000
DTEND;TZID=America/Denver:20260502T210000
DTSTAMP:20260612T175342
CREATED:20260423T172524Z
LAST-MODIFIED:20260423T172524Z
UID:10003828-1777748400-1777755600@vibelings.com
SUMMARY:Inner Journeys’ | Dance Temple Calgary with Kylee Dawn
DESCRIPTION:This is a space and place created for you to be the fullest expression of who you are. Join a beautiful community of movers to dive into your own personal practice – to be with your body\, the music\, and the breath.\nJoin Kylee Dawn as she weaves a live DJ sound journey to experience movement from the inside out. \nMay we Meet in the Dance\n\nArrival 6:45 PM — We Dance at 7:00 PM\n\nNEW Dancers Most Welcome\n\nLocation: Evolved Movement Arts – Upper Studio\n\nLimited space!! \nWe cap the capacity to give you the space you need to feel safe\, and we are committed to following all health and safety protocols.\n*Please ensure you are 100% healthy upon arrival.\n*Please refrain from wearing perfume\, as others are sensitive to this. \nMuch appreciated! \n\nRegistration: $20-$30 (sliding scale)\n\nWe recommend pre-registration to ensure your spot by e-transfer to email kylee@evolvedproductions.ca at least 4 hrs before arrival.\nOtherwise\, arrive by 6:50pm with *exact cash\, please.
URL:https://vibelings.com/event-calendar/inner-journeys-dance-temple-calgary-with-kylee-dawn/
LOCATION:Evolved Movement Arts\, 4005 9 St SE\, Calgary\, AB T2G 3C7\, Calgary\, Alberta\, T2G 3C7\, Canada
CATEGORIES:Somatic Dance
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-dance-web.webp
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