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DTSTART;TZID=America/Denver:20260627T100000
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CREATED:20260530T003214Z
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UID:10007039-1782554400-1782579600@vibelings.com
SUMMARY:Yoga Nidra RestFest with Uma Dinsmore-Tuli\, PhD
DESCRIPTION:Welcome to a full day immersion in Yoga Nidra RestFest with Uma Dinsmore-Tuli! \nRest\, Nest & Connect – Yoga Nidra in Community\, supported by our Yoga Nidra faculty\, Bridgette\, George and Anne\nJoin us for a cosmic nap and revolutionary rest during a rare teaching from Visiting Guest Speaker\, Yoga Nidra expert\, Dr Uma Dinsmore-Tuli\, PhD ADHD\, visiting guest speaker and presenter\, Author\, Whistleblower and Advocate for Intuition\, Creativity and Rematriation. \nWe invite you to spend the day laying down your bones\, dear ones. To become horizontal. To let the spine unhook from striving. To let the jaw unclench from holding the world together. \nThis is a collective act of rest and resistance. Simply stopping carries voltage. Refusing urgency. Refusing exhaustion as identity. Refusing the story that worth is measured by output. \nUma’s call is simple and seismic. To rematriate. To return to the loving wisdom of the body’s ancient pace. To trust intuition over relentless rational control. To feel the land of your own body as sovereign territory. \nIn this session we rest together. Online and in person. Across time zones. Across continents. A field of humans choosing stillness at the same hour. Listening inward. Dreaming collectively. Restoring rhythmic cycles in our own nervous systems and in the wider body of the Earth. \nWhen we lie down consciously\, we interrupt the trance of overdoing. We soften the grip of performance. We create space for creativity and instinct to rise. \nThis is not indulgence. It is restoration. It is a remembering that life moves in waves and seasons. That action requires integration. That revolution needs rhythm. \nSo\, come. Bring a blanket. Bring your breath. Bring your beautiful tired body. \nPush back gently. Close your eyes. Let the Earth hold you.
URL:https://vibelings.com/event-calendar/yoga-nidra-restfest/
LOCATION:YogaMcc Marda Loop\, 2028b 33 Ave SW\, Calgary\, Alberta\, T2T 1Z4\, Canada
CATEGORIES:Mindful Retreat,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/mindful-retreat-web.webp
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DTSTART;TZID=America/Denver:20260627T130000
DTEND;TZID=America/Denver:20260627T140000
DTSTAMP:20260612T141704
CREATED:20260502T002139Z
LAST-MODIFIED:20260526T184131Z
UID:10005397-1782565200-1782568800@vibelings.com
SUMMARY:Breath & Body Awareness Yoga
DESCRIPTION:Breath & Body Awareness Yoga is a slow\, 60-minute Hatha Yoga class based on breathing\, focusing on body awareness and inner balance. \nWe move at a steady\, comfortable pace\, combining traditional poses\, mindful transitions\, and attention to how the body feels\, rather than how it looks. No pressure or pain. \nThe practice supports both physical strength and nervous system regulation. \nWe will close the practice with a short live-sound session using Tibetan singing bowls\, rain sounds\, or chimes to harmonize your energy and invite deep relaxation. \nThis class is suitable for: \n\nbeginners\npeople experiencing stress or tension\nthose who prefer a slower pace\nanyone wanting to reconnect with their body\n\nBenefits: \n\nreduced physical tension\nimproved strength and stability\nbetter focus and body awareness\na calmer\, more grounded state\n\nWhat to Bring:\nYoga mat (optional – available at the studio)\, a bottle of water\, and wear comfortable clothes.
URL:https://vibelings.com/event-calendar/breath-body-awareness-yoga/2026-06-27/
LOCATION:Within Wellness Studio\, 207 14 St NW #200\, Calgary\, Alberta\, T2N 1Z6\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
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DTSTART;TZID=America/Denver:20260627T133000
DTEND;TZID=America/Denver:20260627T160000
DTSTAMP:20260612T141704
CREATED:20260530T003215Z
LAST-MODIFIED:20260612T192840Z
UID:10007040-1782567000-1782576000@vibelings.com
SUMMARY:The Self Care Shift
DESCRIPTION:The Self Care Shift workshop is for you if you: \n\nPrioritize everyone else before yourself\nStruggle to rest without guilt\nDon’t even know where to start\n\nYou will understand the difference between pampering and self-care\, explore self-care from a psychological perspective\, experience Yoga Nidra and develop a self-care toolkit. \nCheri Woolsey Magnusson is a Registered Psychologist with 20+ years of experience. Founder and Clinical Director of Inspired Minds Wellness Centre\, where we utilize an integrative treatment approach to support individuals in achieving and maintaining a balanced lifestyle.\nHer practice focuses on the mind/body connection. She is also a certified yoga and meditation instructor. \n*The investment may be covered under extended benefits as Cheri is a registered Psychologist *
URL:https://vibelings.com/event-calendar/the-self-care-shift/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Mindful Healing,Mindfulness,Yoga
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DTSTART;TZID=America/Denver:20260627T183000
DTEND;TZID=America/Denver:20260627T200000
DTSTAMP:20260612T141704
CREATED:20260530T003216Z
LAST-MODIFIED:20260612T192819Z
UID:10007041-1782585000-1782590400@vibelings.com
SUMMARY:Return to Breath: A Conscious Connected Breathwork Journey
DESCRIPTION:Join us for an evening of Return to Breath: A Conscious Connected Breathwork Journey\, a guided experience designed to help regulate the nervous system\, release tension & reconnect to self \nThere are moments when the body asks us to slow down\, to breathe deeper\, to release what has been carried for too long. \nThrough intentional breathing\, grounding guidance\, music\, and supportive space holding\, participants are invited into a powerful inner journey. Many people experience emotional release\, deep relaxation\, tingling sensations\, clarity\, expanded awareness\, or a profound sense of calm and connection. \nThis evening is open to both beginners and experienced participants. \nWhat to Expect: \n\nOpening grounding meditation\nGentle movement to awaken the body\nGuided Conscious Connected Breathwork journey\nIntegration and rest period\nClosing circle and reflection\n\nBenefits May Include: \n\nStress and anxiety reduction\nEmotional release\nIncreased clarity and energy\nNervous system regulation\nGreater connection to self and body\nDeep relaxation and inner awareness\n\nPlease Bring: \n\nYoga mat or comfortable padding\nBlanket and pillow\nWater bottle\nJournal (optional)\nAnything that helps you feel cozy and supported
URL:https://vibelings.com/event-calendar/return-to-breath-a-conscious-connected-breathwork/
LOCATION:RiverCross Ranch\, 243233 Range Rd 40\, Calgary\, Alberta\, T3Z 2G8\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
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DTSTART;TZID=America/Denver:20260627T190000
DTEND;TZID=America/Denver:20260627T210000
DTSTAMP:20260612T141704
CREATED:20260530T003216Z
LAST-MODIFIED:20260612T192758Z
UID:10007042-1782586800-1782594000@vibelings.com
SUMMARY:Ecstatic Dance Night with Alë Veffer
DESCRIPTION:Ecstatic Dance Night is a full-spectrum reset for your body\, mind\, and spirit. \nRooted in intuitive movement — no choreography\, no judgment — ecstatic dance invites you to quiet the mind\, let go of tension\, boost energy\, and reconnect to your body’s wisdom. \nJoin Alë Veffer\, Natasha Pirri\, and Kate Watson for an evening of connection in a supportive space where it’s safe to feel\, express\, and release. \nWhat to Expect: \n\nAn opening meditation and closing meditation with plenty of time to dance in between\nA supportive\, safe and non-judgmental environment to explore your authentic self\nAn evening of connection and community\n\nWhat You’ll Leave With: \n\nA feeling of being emotionally and mentally lighter\nA sense of freedom and vitality\nAn understanding of how dance and movement can become a kind of ritual for resetting the mind\, body and spirit.\n\nWhat’s Needed? \nNo experience needed or required. Come dressed in comfortable clothes you can move in\, and bring a water bottle.
URL:https://vibelings.com/event-calendar/ecstatic-dance-night-with-ale-veffer/
LOCATION:Yoga Santosha Kensington\, 821 14 St NW\, Calgary\, Alberta\, T2N 2A4\, Canada
CATEGORIES:Somatic Dance
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-dance-web.webp
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