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DTSTART;TZID=America/Denver:20260620T093000
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DTSTAMP:20260612T165148
CREATED:20260530T003200Z
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UID:10007035-1781947800-1781967600@vibelings.com
SUMMARY:Exhale and Enrich: A Day to Rest\, Restore\, and Reconnect
DESCRIPTION:Exhale and Enrich: A Day to Rest\, Restore\, and Reconnect. \nWhat if you gave yourself permission to pause… to breathe… to truly exhale? \nIn a world that constantly asks you to do more\, be more\, and push through\, this day is your invitation to slow down and come back to yourself. \nJoin Luminescence Healing Inc\, No Shoes Nutrition\, and Your Own Path Somatic Coaching on June 20\, 2026\, from 9:30 a.m. to 3:00 p.m. for a deeply nourishing\, full-body experience designed to calm your nervous system\, reduce stress\, and reconnect you to your inner rhythm. \nYou’ll be gently guided through somatic coaching practices that help you tune into your body\, release stored tension\, and feel safe in your own skin again. You’ll learn how nutrition plays a powerful role in stress resilience\, exploring the gut-brain connection and how the foods you eat can support clarity\, calm\, and emotional balance. \nAs the day unfolds\, you’ll be nourished not just with knowledge but also with a delicious\, thoughtfully prepared lunch designed to support your body from the inside out. \nSurrounded by a calming\, supportive environment\, you’ll have space to slow down\, connect with like-minded women\, and remember what it feels like to simply be. \nWe’ll close the day immersed in a restorative sound bath led by Michelle Haines of Crystal Sound Wellness – allowing the vibrations to wash over you\, quieting the mind\, and bringing your body into a deeper state of rest and reset. \nYou’ll leave feeling lighter\, grounded\, and more connected—to yourself\, to others\, and to the energy that supports your well-being. \nThis is more than an event. It’s an experience your body has been asking for.
URL:https://vibelings.com/event-calendar/exhale-and-enrich-a-day-to-rest-restore-and-reconnect/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Mindful Retreat
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/mindful-retreat-web.webp
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DTEND;TZID=America/Denver:20260620T120000
DTSTAMP:20260612T165148
CREATED:20260530T003202Z
LAST-MODIFIED:20260602T203210Z
UID:10007036-1781953200-1781956800@vibelings.com
SUMMARY:Summer Solstice Sound Journey
DESCRIPTION:Solstice Sound Journey (Calgary). \nA summer solstice sound journey with breath awareness\, guided meditation\, and immersive sound for deep rest and nervous system regulation. \nConnect with the energy of summer in this Saturday morning practice designed to help you slow down and recharge. Through breath awareness\, guided meditation\, and immersive sound\, you’ll be supported in deep rest\, nervous system regulation\, and a deepening of self-connection. Move into this season with a sense of clarity\, alignment\, and ease. \nWhat to bring: \nPlease bring water\, layers\, a mat\, blankets\, pillows\, or anything else that will help you feel comfortable and supported.
URL:https://vibelings.com/event-calendar/summer-solstice-sound-journey/
LOCATION:EASE Yoga\, 11 Royal Vista Dr NW #1230 2nd floor\, Calgary\, Alberta\, T3R 0N2\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-web.webp
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DTSTART;TZID=America/Denver:20260620T130000
DTEND;TZID=America/Denver:20260620T140000
DTSTAMP:20260612T165148
CREATED:20260502T002139Z
LAST-MODIFIED:20260526T184131Z
UID:10005396-1781960400-1781964000@vibelings.com
SUMMARY:Breath & Body Awareness Yoga
DESCRIPTION:Breath & Body Awareness Yoga is a slow\, 60-minute Hatha Yoga class based on breathing\, focusing on body awareness and inner balance. \nWe move at a steady\, comfortable pace\, combining traditional poses\, mindful transitions\, and attention to how the body feels\, rather than how it looks. No pressure or pain. \nThe practice supports both physical strength and nervous system regulation. \nWe will close the practice with a short live-sound session using Tibetan singing bowls\, rain sounds\, or chimes to harmonize your energy and invite deep relaxation. \nThis class is suitable for: \n\nbeginners\npeople experiencing stress or tension\nthose who prefer a slower pace\nanyone wanting to reconnect with their body\n\nBenefits: \n\nreduced physical tension\nimproved strength and stability\nbetter focus and body awareness\na calmer\, more grounded state\n\nWhat to Bring:\nYoga mat (optional – available at the studio)\, a bottle of water\, and wear comfortable clothes.
URL:https://vibelings.com/event-calendar/breath-body-awareness-yoga/2026-06-20/
LOCATION:Within Wellness Studio\, 207 14 St NW #200\, Calgary\, Alberta\, T2N 1Z6\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
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DTSTART;TZID=America/Denver:20260620T183000
DTEND;TZID=America/Denver:20260620T203000
DTSTAMP:20260612T165148
CREATED:20260526T181721Z
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SUMMARY:Summer Solstice Cacao Ceremony and Sound Bath
DESCRIPTION:Join us for a transformative Summer Solstice Cacao Ceremony and Sound Bath\, where we celebrate the energy of the longest day of the year. \n\n\n\n\nJoin us for a deeply intentional Summer Solstice Cacao Ceremony & Sound Bath in a HAMMOCK…..a sacred evening devoted to honoring the sun at its peak and the light within you. \nThe Summer Solstice marks a powerful turning point\, the longest day of the year\, symbolizing fullness\, expansion\, and illumination. It is a time to celebrate how far you’ve come\, to stand in your truth\, and to consciously choose what you are ready to grow next. \nWe will begin with a ceremonial cacao ritual\, working with this ancient plant medicine in a heart-centered and intentional way. Cacao is known for its gentle yet powerful ability to open the heart\, deepen emotional awareness\, and strengthen connection to self\, to others\, and to the natural rhythms of the Earth. \nGuided in alignment with the energy of the solstice\, you will be invited to: \n\nReflect on what has come into full bloom in your life\nAcknowledge the light you’ve cultivated within yourself\nRelease what feels heavy\, complete\, or no longer aligned\nSet clear\, heart-led intentions for the season ahead\n\nAs we drink cacao together\, we anchor into gratitude\, presence\, and expansion\, mirroring the sun at its fullest expression. \nFrom this grounded and open state\, you will be gently guided into a restorative sound bath\, where healing frequencies will support integration\, energetic alignment\, and deep inner stillness. The vibrations will help carry your intentions into the body\, allowing them to settle beyond the mind and into your entire being. \nThis is more than an event\, it is a ritual of honoring your growth\, your truth\, and your becoming. \nWhat to bring: blanket\, pillow\, water\, and anything that helps you feel comfortable and supported\nOptional: A journal or something meaningful to place on the altar \nCome as you are\, and allow yourself to be held in a space of intention\, connection\, and light.
URL:https://vibelings.com/event-calendar/summer-solstice-cacao-ceremony-and-sound-bath/
LOCATION:Balanced Souls at Furniture Connection Upper Unit\, 3000 - 2600 Portland Street Southeast\, Calgary\, AB T2G 4M6\, Calgary\, Alberta\, T2G 4M6\, Canada
CATEGORIES:Cacao Ceremony,Sound Bath,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/cocoa-ceremony-web.webp
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DTSTART;TZID=America/Denver:20260620T190000
DTEND;TZID=America/Denver:20260620T210000
DTSTAMP:20260612T165148
CREATED:20260530T003203Z
LAST-MODIFIED:20260602T202522Z
UID:10007037-1781982000-1781989200@vibelings.com
SUMMARY:Summer Solstice: A Celebration of Illumination
DESCRIPTION:Summer Solstice: A Celebration of Illumination \nAs we approach the Summer Solstice\, the longest day of the year\, and a powerful threshold of light\, you are invited into a space of pause\, reflection\, and renewal. \nJoin Jenna Dillon of Golden Harmonics and Jessica Arnatt of Vibe High for a special dual sound session\, where two sets of Alchemy Crystal Singing Bowls come together to form a 36-bowl master set. This layered field of sound creates a rich\, immersive experience designed to support deep relaxation and a nervous system reset. \nExperience the ripple effect of dual sound as waves of resonance move through the body\, inviting balance\, clarity\, and a steady sense of presence that carries forward beyond the session.
URL:https://vibelings.com/event-calendar/summer-solstice-a-celebration-of-illumination/
LOCATION:Inglewood Community Association Hall\, 1740 24 Ave SE\, Calgary\, AB T2G 1P9\, Calgary\, Alberta\, T2G 1P9\, Canada
CATEGORIES:Meditation,Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
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