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SUMMARY:10am Sundays Mahogany Outdoor Yoga
DESCRIPTION:10am Sundays Mahogany Outdoor Yoga. \nExperience the calm and clarity of yoga in nature with Calgary Outdoor Yoga. \nJoin us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow class held outdoors at the Mahogany Outdoor Amphitheatre (Mahogany Gardens & Marine Drive SE). These sessions are especially welcoming for beginners\, while still offering a satisfying practice for more experienced yogis—everyone is encouraged to move at their own pace and take what they need from the class. \nCome dressed in comfortable clothing you can stretch in\, and bring a yoga mat and water bottle. If you don’t have a mat\, no problem—we have mats available for both rent and purchase on-site. \nThese community classes are pay-what-you-can\, with a suggested contribution of $20 per session to help keep yoga accessible to everyone.\nYou can also send an e-transfer to krystal@outdooryoga.ca
URL:https://vibelings.com/event-calendar/10am-sundays-mahogany-outdoor-yoga/2026-06-21/
LOCATION:Mahogany Central Park Amphitheater\, SB Marine DR @ Mahogany RD (nearside)\, Calgary\, Alberta\, T3M 2S2\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
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SUMMARY:1pm Sundays Outdoor Yoga at Stanley Park
DESCRIPTION:1pm Sundays Outdoor Yoga at Stanley Park. \nJoin us at Calgary Outdoor Yoga for a rejuvenating and gentle 60-minute vinyasa flow in beautiful Stanley Park on Sundays from 1pm-2pm. \nSuitable for all levels\, everyone is welcome to join. \nTo ensure accessibility for all\, classes are pay-what-you-can\, with a suggested $20 per class. \nThis outdoor class is pay what you can so that EVERYONE can join! \nPay online on our website or e-transfer to krystal@outdooryoga.ca.
URL:https://vibelings.com/event-calendar/1pm-sundays-outdoor-yoga-at-stanley-park/2026-06-21/
LOCATION:Stanley Park\, 4011 1a St SW\, Calgary\, Alberta\, T2S 2P5\, Canada
CATEGORIES:Yoga
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LAST-MODIFIED:20260602T195625Z
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SUMMARY:Clarity Breathwork Summer Solstice with Daemond Mano
DESCRIPTION:Clarity Breathwork Summer Solstice with Daemond Mano. \nAs we cross the threshold that closes the door to spring and opens us into the portal of summer\, we turn to the breath for guidance into what is to come. Together\, we tune into what may be blocking us from manifesting our highest good and explore ways to create more joy\, clarity\, and abundance in our lives. \nThe energy of the sun reminds us to shine fully in this moment and reconnect with the smiles within our hearts. And if your reaction to those words is “I can’t” or “I don’t know how\,” then let us meet those spaces within ourselves with compassion\, curiosity\, and love — and simply witness what begins to unfold. \nThe mainstay of our evening together will be a Conscious Breathwork Journey\, supported by meditation\, movement\, and sound to help open the body\, quiet the mind\, and reconnect us to the wisdom already within. \nAbout Conscious Breathwork: \nWhen used in specific ways\, breathing allows us to release and integrate emotions\, belief systems\, stresses\, and memories that are often inaccessible through the more conventional talking therapies. \nBreathing\, beyond the basic need for survival\, acts as a bridge between spirit\, mind\, and body—a bridge between the conscious and the subconscious. “Conscious Breathing” is one of the quickest ways to open our hearts to love and inner peace and to fill our bodies with life and health. Connecting the inhale with the exhale consciously and continuously is one of the most effective ways of connecting us to ourselves\, to each other\, and all of us to nature and existence. Conscious breathing allows us to go into the deepest realities of life\, to acknowledge our life processes\, and to set the ground for personal transformation while reaching higher states of consciousness. \n“Breathwork” involves the study and practice of breath awareness and conscious breathing for spirit\, mind\, and body. Breathworkers use the breath and breathing techniques as tools for health\, growth\, therapy\, and change. Breath mastery can be used to enhance and accelerate human development and learning on all levels. Breathwork and breathing techniques are now being taught all over the world! \nBenefits you MAY experience in breathwork: \n\nReduces Stress and Anxiety\nIncreases Energy + Aliveness\nDetoxifies the body\nRelease relationship/intimacy issues\nHelps attract new relationships\nAlleviates depression symptoms\nAccesses expanded states of consciousness\nEnhances creativity and expression\nHeals the wound of your imagined separation\nReleases birth trauma\nMakes you feel lighter + more peaceful\nOpens your heart so you may love everything more\nGives you Clarity of mind\nMore Awareness\nHeals Inner Child\nThe Triple HHH Effect\n\nBeginner’s mind is is encouraged. No previous experience required to attend. \nWhat to Bring: Bring a water bottle and a yoga mat. Dress comfortably in layers. We have a lot of props to make you comfortable\, including zabutons\, bolsters\, and blankets. You are welcome to bring your own blanket or pillow to ensure your comfort during the breath session\, which is typically done lying down.
URL:https://vibelings.com/event-calendar/clarity-breathwork-summer-solstice/
LOCATION:YogaMcc Marda Loop\, 2028b 33 Ave SW\, Calgary\, Alberta\, T2T 1Z4\, Canada
CATEGORIES:Breathwork
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