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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Sunday Morning Flow

    Sunday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Therapeutic Yoga

    Therapeutic Yoga
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately,…

    $25.00

  • Grounded & Gentle Flow

    Grounded & Gentle Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet…

    $25.00
  • Colorful dancer surrounded by butterflies.

    Saturday Morning Flow

    Saturday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Saturday Morning Flow is a fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect…

    $25.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Sounds Of The Cosmos

    Five Spirit Wellness 31 Breezewood Bay, Bragg Creek, Alberta, Canada

    "As above, so below" means what happens in the higher realms happens in the lower realms here on planet Earth. Imagine drifting away on the frequencies of the cosmos within…

    $55.00
  • Cozy, colorful meditation space with plants

    Sound Journey & Meditation: AIR – Open & Expand

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    The element of Air invites us into openness, clarity, and gentle expansion. This immersive sound journey is designed to quiet mental noise, soften internal pressure, and create space — in…

    $35.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Sunday Morning Flow

    Sunday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…

    $25.00
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