bragg creek ab events
Events
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Resonant Stillness: Yoga Nidra with Alchemy Crystal Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaResonant Stillness: Yoga Nidra with Alchemy Crystal Sound. Step into a 60-minute sanctuary of deep restoration where ancient practice and modern harmonic science meet. This session weaves the timeless art of Yoga Nidra—the yogic sleep of awareness—with the live resonance of the pure alchemy of quartz-crystal singing bowls. Yoga Nidra guides you into a state…
$25.00 -
Intuitive Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaIntuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully…
$25.00 -
Slow Flow & Sound
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaSlow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that…
$25.00 -
Sunday Morning Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaJoin us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing,…
$25.00 -
Therapeutic Yoga
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaTherapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately,…
$25.00 -
A Sound Bath for Opie – BY DONATION
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaA Sound Bath for Opie. I will be offering a series of donation-based sound baths in support of my sweet horse, Opie. These sound bath meditations will be gentle, grounding, and heart-centered, featuring immersive sound healing instruments, meditation, and deep relaxation while supporting an animal who is deeply loved. Whether you come to support Opie,…
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Grounded & Gentle Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaGrounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation. Through mindful transitions and the thoughtful use of props, you’ll be…
$25.00