StarLight Daytime Sound Journey - Noon bring a friend for free
2026-08-26 12:00 - 13:00 (America/Denver) | StarLight Portal – Formerly know as – Amaryllis Crystal & Sound Portal, 216 1 St W, Cochrane, AB T4C 1A6, Alberta, Canada
Discover StarLight Daytime Sound Journey – Noon at StarLight Portal.
A Daytime Retreat for Your Body, Mind, and Spirit.
At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy.
Join us for a rejuvenating escape that nurtures and revitalizes your body, mind, and spirit. Embrace the power of crystalline sound and create space for clarity, creativity, and inner peace.
Don’t just survive the day—thrive in it
Bring a friend for free

StarLight Daytime Sound Journey
2026-08-26 14:00 - 15:00 | StarLight Portal – Formerly know as – Amaryllis Crystal & Sound Portal, 216 1 St W, Cochrane, AB T4C 1A6, Alberta, Canada
Discover StarLight Daytime Sound Journey at StarLight Portal.
A Daytime Retreat for Your Body, Mind, and Spirit.
At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy.
Join us for a rejuvenating escape that nurtures and revitalizes your body, mind, and spirit. Embrace the power of crystalline sound and create space for clarity, creativity, and inner peace.
Don’t just survive the day—thrive in it

Full Moon with Vibe High at Yahweh Wellness Lounge
2026-08-26 18:30 - 20:30 | Yahweh Wellness Lounge, 64070 338 Ave E, Foothills County, AB T1S 5V7, Foothills County, Alberta, T1S 5V7, Canada
Full Moon with Vibe High at Yahweh Wellness Lounge.
Step into a calm, nourishing space where sound and frequency work together to support your inner reset.
You are invited into an evening designed to gently restore your system from the inside out at Yahweh Wellness Lounge.
Inside the 12-unit EE System, the field of coherent energy creates an atmosphere that encourages stillness and presence. As the Alchemy Crystal Singing Bowls are played, their pure tones move through the room, creating a spacious environment where your mind and body can soften and settle.
This session is an opportunity to step away from the rhythm of daily life and give yourself time to unwind, listen inward, and reconnect with the steadiness that lives within you.
If you feel called to slow down, breathe deeper, and experience sound inside a supportive frequency-based environment, this gathering is for you.

Yin & Sound Bath Journey
2026-08-26 19:00 - 20:30 | The Psychology Group – Kensington, 227 10 St NW #205, Calgary, Alberta, T2N 1V5, Canada
This 90-minute Yin & Sound Bath Journey is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being.
Expect gentle long-held postures, guided breathwork and meditation, and immersive sound healing to shift you out of stress and into deep, restorative relaxation.
Leave feeling clearer, grounded, and truly rebalanced.

Wednesday Night Calgary Practice
2026-08-26 19:00 - 21:00 | Evolved Movement Arts, 4005 9 St SE, Calgary, AB T2G 3C7, Calgary, Alberta, T2G 3C7, Canada
Get connected to the luminous dancing life force inside, and open and grow in your unique way during this Wednesday Night Calgary Practice class. We use the Core Connexion keys to open the gates to the present moment for us.
Through sensory awareness, movement, dance, and transformational and creative processes, we will explore the connections to ourselves, others, and life itself. We will invite and create ways to cultivate and grow our luminous presence and dance together into the unknown future!
Please wear layered, comfortable clothing you can move in. Bring water, and if you wish, your own blanket and your favorite writing/drawing materials (I always have extra materials as needed).
Cost: Sliding Scale $20 – $35 per class
Feel free to pay either via e-transfer to nadiacoreconnexion@gmail.com or cash at the door.

Floating Sound Bath
2026-08-26 19:30 - 20:30, 2026-08-31 19:30 - 20:30 | Carburn Park, 67 Riverview Dr SE, Calgary, Alberta, T2C 4H8, Canada
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.

Therapeutic Yoga
2026-08-27 09:30 - 10:45 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body.
Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this innate intelligence.
During the class, Maryna will use gentle yoga asana (postures), Osteopathic Japanese techniques, therapeutic adjustments, and a variety of yoga props to address specific issues a person may have. Classes tend to be relaxing and deeply nourishing. Therapeutic Yoga is adaptive to the individual, so Maryna will offer a variety of modifications along the way.
This class is suitable for all levels.

Astrology & Sound
2026-08-27 18:30 - 21:30 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Astrology & Sound with Sandy Mulroy & Jessica Arnatt.
Join us for an evening of cosmic insight and vibrational immersion, where celestial reflection and sound invite deep relaxation and expanded awareness through the frequencies of the Alchemy Crystal Singing Bowls.
This monthly gathering blends personalized astrological insight with a guided sound session, offering space to reflect, soften, and reconnect with what’s unfolding within and around you.

Drop-In Mediumship Circle at the Gateway Centre
2026-08-27 19:00 - 20:30 | The Gateway Centre, 1609 D Kensington Rd NW, Calgary, Alberta, T2N 3R2, Canada
The Drop-In Mediumship Circle at the Gateway Centre is offered as a weekly, 90-minute gathering, with facilitation alternating between Heather and Rowen to support continuity while offering complementary styles of teaching and guidance.
This Mediumship Circle provides a supportive space for participants to explore a wide range of development exercises designed to deepen mediumistic awareness.
What we practice together:

Sitting in the Power – Build a solid foundation through this essential practice by learning to attune to Spirit’s energy and presence with reverence and discipline
Discernment Skills – Develop clarity in distinguishing intuitive impressions from genuine Spirit communication through guided exercises and practice
Guide Connection – Strengthen and deepen your relationship with your Spirit guides through intentional practice and receptive awareness

Cost: $15.00/week, or $60.00/month

Grounded & Gentle Flow
2026-08-28 09:30 - 10:30 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation.
Through mindful transitions and the thoughtful use of props, you’ll be guided to feel steady, supported, and at home in your practice.
Grounded & Gentle Flow is welcoming to beginners, those returning to movement, or anyone seeking a calmer, more nurturing way to experience yoga — where slowing down becomes a pathway to feeling more deeply connected and restored.

Trance Circle with Sarah Newman
2026-08-28 19:00 - 20:30 | Calgary First Spiritualist Church, 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, T2N 0W1, Canada
Join this Trance Circle with Sarah Newman to discover the power of trance!
Join us for a transformative journey while learning in a supportive and engaging environment.
Trance Class meets every Friday.

Drop In Meditation with Louise Gebhart
2026-08-28 19:00 - 20:30 | Calgary First Spiritualist Church, 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, T2N 0W1, Canada
Join this Drop In Meditation with Louise Gebhart on Friday evenings from 7:00 to 8:30 pm for an evening of meditation, spirit communication, and fun with a group of like-minded people.
This class is for all levels. For individuals just testing the waters or the experienced – all will learn and enjoy this meditation group. The group meets in the CFSC Sanctuary.
Class cost is $15.00.

Vibe High Friday Sound Session
2026-08-28 19:00 - 21:00 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
A Vibe High Friday Sound Session at Yoga Spirit in Bragg Creek.
This is an opportunity to support your nervous system through sound and intentional presence.
The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul.
This is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.

Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal
2026-08-28 19:30 - 20:30 | StarLight Portal – Formerly know as – Amaryllis Crystal & Sound Portal, 216 1 St W, Cochrane, AB T4C 1A6, Alberta, Canada
Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal is an immersive sound experience led by Gracie and Timmy StarLight, playing Grotta Sonora gongs and Crystal Tones alchemy bowls.
Each session creates a flowing soundscape that supports deep relaxation, nervous system reset, and inner alignment.
Every journey is unique, guided by the energy of the moment and the resonance of sound and vibration. This is a gentle yet powerful invitation to slow down, release tension, and reconnect with your natural rhythm.
Rest in comfort on 4″ thick memory foam mattresses; pillows and blankets are provided, but you are welcome to bring your own for personalized comfort.

Saturday Morning Flow
2026-08-29 10:00 - 11:15 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Saturday Morning Flow is a fluid, intuitive practice to begin your weekend with intention.
Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day.
Come as you are—leave feeling grounded, open, and reset.

Breath & Body Awareness Yoga
2026-08-29 13:00 - 14:00 | Within Wellness Studio, 207 14 St NW #200, Calgary, Alberta, T2N 1Z6, Canada
Breath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance.
We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain.
The practice supports both physical strength and nervous system regulation.
We will close the practice with a short live-sound session using Tibetan singing bowls, rain sounds, or chimes to harmonize your energy and invite deep relaxation.
This class is suitable for:

beginners
people experiencing stress or tension
those who prefer a slower pace
anyone wanting to reconnect with their body

Benefits:

reduced physical tension
improved strength and stability
better focus and body awareness
a calmer, more grounded state

What to Bring:
Yoga mat (optional – available at the studio), a bottle of water, and wear comfortable clothes.

Vibe High Saturday Sound Session
2026-08-29 14:00 - 16:00 | Alchemy Yoga, 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, T4C 2E2, Canada
A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane.
This is an opportunity to support your nervous system through sound and intentional presence.
The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul.
This is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
Cash preferred
If e-transferring, the email is register@vibehigh.ca

Carstairs Soul Sound Journey
2026-08-29 18:00 - 19:30 | Uptown Gym Ltd, 104 10 Ave N, Carstairs, Alberta, T0M 0N0, Canada
Carstairs community—this Carstairs Soul Sound Journey is for you.
Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now, Sol-auna Wellness is bringing a Soul Sound Experience right to your doorstep. This is not just a workshop—it’s an embodied journey, meant to be felt, not explained. No two experiences are ever the same, because no two souls are the same.
You’ll be welcomed with open hearts and a warm hug (always optional), then gently guided with intuitive messages from our favorite oracle decks—often offering exactly what you didn’t know you needed to hear. From there, we soften into a guided meditation and breathwork to reconnect body, mind, and spirit. As you rest, you’ll be immersed in the healing resonance of solfeggio crystal bowls, the soft soulful voice of Launa Hobson, drumming, chimes, flute, and the steady, nurturing support of intuitive energy work rooted in Usui Reiki.
We move together through a timeless vortex of self-healing, nervous system regulation, and deep inner listening—before returning in a closing sharing circle to simply observe, be, and (if called) journal what surfaced. This is for the average Joanne, the open-hearted human, the curious soul, and anyone craving connection beyond words.
Come as you are. Leave lighter.
We can’t wait to hold space with you.
What to Bring | Make Your Nest:
Come create a cozy space just for you.
Please bring a yoga mat, pillow, and blanket to get comfortable, along with a water bottle and a journal if you feel called to reflect.
Wear something soft and comfortable—this is a night of self-love and deep rest.

Guided Meditation & Sound Bath in a Hammock!
2026-08-29 18:30 - 19:30 | Balanced Souls at Furniture Connection Upper Unit, 3000 - 2600 Portland Street Southeast, Calgary, AB T2G 4M6, Calgary, Alberta, T2G 4M6, Canada
Indulge in the ultimate experience of our Guided Meditation & Sound Bath in a hammock.
A sound bath is a deeply immersive, full-body listening experience that uses healing frequencies and vibrational instruments to nurture your mind and body. This gentle yet powerful practice invites therapeutic rest, emotional release, and spiritual clarity.
Picture yourself cocooned in a hammock in a tranquil space, surrounded by the soothing resonance of crystal singing bowls, Tibetan bowls, and other melodic instruments for healing and relaxation.
As you sway comfortably, each vibration infuses your senses, gently dissolving tension and guiding you into a state of profound serenity.
Close your eyes and let the harmonious frequencies envelop you, transporting you to a realm of tranquility and inner peace.
Our skilled sound practitioners curate each session to ensure a personalized journey tailored to your needs, whether stress relief, emotional release, or a moment of pure relaxation.
Feel the gentle rhythms resonate within your body, releasing stagnant energy and restoring balance to your mind, body, and spirit.
As the sound waves ebb and flow, you’ll find yourself drifting deeper into a state of blissful surrender, untethered from the worries of the outside world.
This is your sacred pause—an opportunity to unplug from external noise, restore nervous system balance, and attune to what’s happening within you. Whether you’re seeking relaxation, clarity, or connection, this sound bath invites deep rest and the awakening of inner wisdom.
Yes, in a HAMMOCK!!
You will immerse yourself in a truly UNIQUE wellness experience of being freely supported off the ground for a guided meditation that will take you into relaxation to prepare you for the healing frequencies of the sound bath in a HAMMOCK.
What to bring:

A blanket for extra comfort.
Wear comfortable clothes.
A water bottle.

We believe that every word spoken can resonate with someone else in the room, underscoring the idea that nothing here happens by chance!
Imagine being gently cradled in a hammock, suspended slightly above the ground, while the melodic sounds of crystal singing bowls, swinging chimes, native drum, ocean drum, swinging chime sounds, and other instruments wash over you.
Our experienced sound healing practitioner has curated a unique and transformative journey that combines ancient healing techniques with modern technology. Each session is carefully crafted to create a harmonious blend of sound frequencies that resonate with your body’s natural energy centers, promoting balance and harmony within
Much Love,
Balanced Souls

10am Sundays Mahogany Outdoor Yoga
2026-08-30 10:00 - 11:00 | Mahogany Central Park Amphitheater, SB Marine DR @ Mahogany RD (nearside), Calgary, Alberta, T3M 2S2, Canada
10am Sundays Mahogany Outdoor Yoga.
Experience the calm and clarity of yoga in nature with Calgary Outdoor Yoga.
Join us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow class held outdoors at the Mahogany Outdoor Amphitheatre (Mahogany Gardens & Marine Drive SE). These sessions are especially welcoming for beginners, while still offering a satisfying practice for more experienced yogis—everyone is encouraged to move at their own pace and take what they need from the class.
Come dressed in comfortable clothing you can stretch in, and bring a yoga mat and water bottle. If you don’t have a mat, no problem—we have mats available for both rent and purchase on-site.
These community classes are pay-what-you-can, with a suggested contribution of $20 per session to help keep yoga accessible to everyone.
You can also send an e-transfer to krystal@outdooryoga.ca

Sunday Morning Flow
2026-08-30 10:00 - 11:15 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions.
All levels welcome. Some yoga experience recommended.

1pm Sundays Outdoor Yoga at Stanley Park
2026-08-30 13:00 - 14:00 | Stanley Park, 4011 1a St SW, Calgary, Alberta, T2S 2P5, Canada
1pm Sundays Outdoor Yoga at Stanley Park.
Join us at Calgary Outdoor Yoga for a rejuvenating and gentle 60-minute vinyasa flow in beautiful Stanley Park on Sundays from 1pm-2pm.
Suitable for all levels, everyone is welcome to join.
To ensure accessibility for all, classes are pay-what-you-can, with a suggested $20 per class.
This outdoor class is pay what you can so that EVERYONE can join!
Pay online on our website or e-transfer to krystal@outdooryoga.ca.

Vibe High Sunday Sound Session
2026-08-30 15:00 - 17:00 | Alchemy Yoga, 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, T4C 2E2, Canada
A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane.
This is an opportunity to support your nervous system through sound and intentional presence.
The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul.
This is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
Cash preferred
If e-transferring, the email is register@vibehigh.ca

Practical Meditation in English (RSVP for Onsite Only)
2026-08-31 18:30 - 19:30 | Brahma Kumaris Calgary Centre, 7 Westwinds Crescent NE #210, Calgary, AB T3J 5H2, Calgary, Alberta, T3J 5H2, Canada
Practical Meditation in English (Onsite Only).
Registration required.

Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes.
Open to all, and no experience required. All programs are offered free of charge as a community service.
Please note: During the winter months, if the temperature dips below -15 degrees Celsius, Monday Night Practical Meditation in English on-site at Inner Peace Centre will not be meeting due to weather.
Voluntary contributions are welcome, and your generosity is greatly appreciated.

Tuesday Morning Iyengar Yoga
2026-09-01 09:30 - 10:30 | Luminescence Healing Inc., 8180 Macleod Trl #20, Calgary, Alberta, T2H 1G3, Canada
Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott.
Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.

Intuitive Flow
2026-09-01 09:30 - 10:35 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment.
Movement is thoughtfully guided with space for individual choice, modification, and rest. Linking breath and movement, you will tend to both your physical and energetic needs.
Both sun and moon salutations will be explored, honoring current moon phases, the needs of the group, and the rhythms of the natural world.
All levels welcome.

Slow Flow & Sound
2026-09-01 18:15 - 19:30 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding, spacious, and accessible.
The practice closes with an extended Savasana, accompanied by the soothing tones of Alchemy Singing Bowls, creating a deeply restorative finish that will lift your cellular vibration and promote mental clarity.
This gentler Vinyasa Flow is perfect for anyone from beginner to advanced.

Drop-in Mediumship Circle
2026-09-01 19:00 - 20:30 | Calgary First Spiritualist Church, 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, T2N 0W1, Canada
Drop-in Mediumship Circle.
Join us Tuesday evenings at 7:00 pm for an inspired session of communicating with Spirit. Led by CFSC senior medium Sarah Newman, you will share in meditation, exercises to expand spirit communication, and fun with a group of like-minded people.
This class is for all levels. For individuals just testing the waters or the experienced – all will learn from this circle group.
Class fee is $15.00
Be there on time as the doors will lock once the circle has started.

A Course in Miracles
2026-09-01 19:00 - 20:30 | Calgary First Spiritualist Church, 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, T2N 0W1, Canada
A Course in Miracles drop-in discussion group will resume on Tuesday, September 9th, from 7:00 – 8:30 PM. All former students & newcomers are welcome to attend this fabulous mind-training course that can inspire inner peace, healing, joy, freedom, and any number of miracles.
Make Tuesday your ‘Chooseday’ for developing a miracle mindset!
ACIM drop-in discussion group meets on Tuesdays from 7:00 – 8:30 PM. All students & newcomers are welcome to attend this fabulous mind-training course that can inspire inner peace, healing, joy, freedom, and any number of miracles.
Make Tuesday your ‘Chooseday’ for developing a miracle mindset!
Attendance is by Donation.
