Vibelings

New Moon Soundbath
2026-05-15 19:00 - 20:30 (America/Denver) | Solar Power Health, 81 Glendale Way, Cochrane, AB, T4C 1H9, Canada
A New Moon Astrology and Fire Ritual with Gong Bath, Singing Bowls, in a beautiful cosmic womb sound studio.
New Moon Soundbath
A Ritual of New Beginnings, Intention & Sacred Renewal
The New Moon is a powerful portal — a time when cycles quietly reset and the seeds of future experiences are planted in the unseen.
Join us for a deeply immersive New Moon Soundbath Ritual designed to help you release the past, clarify your intentions, and consciously welcome new blessings into your life.
This ceremonial evening begins with New Moon Astrology guidance, where we explore where this lunar cycle is activating your chart and how its themes may be unfolding in your personal journey. Understanding the energetic landscape helps you plant intentions that are aligned, empowered, and meaningful.
You will then be guided through a New Moon intention meditation, allowing space for reflection, renewal, and inner listening.
A beautiful Fire Ceremony will follow — an ancient ritual of transformation where we symbolically release what feels complete and call in our blessings. Fire becomes the bridge between intention and manifestation, carrying our prayers into motion.
After ceremony, you will lie down and be held in a deeply restorative Soundbath journey surrounded by the vibrations of Planetary Gongs, Alchemy Crystal Singing Bowls, and grounding percussion. These frequencies support nervous system regulation, emotional processing, and access to meditative theta states where subconscious renewal can occur.
Rest comfortably on luxurious memory foam mattresses as sound guides you into stillness — the fertile space where new cycles begin.
This Ritual Supports You To:
Honour endings and welcome new beginnings
Plant clear and heartfelt intentions
Understand how the New Moon is influencing your life
Release energetic heaviness through fire ceremony
Experience deep rest and nervous system restoration
Enter meditative states through vibrational sound healing
Feel connected to yourself, community, and the natural cycles of life
What to Expect
New Moon Astrology insights and reflection
Guided intention-setting meditation
Sacred Fire Ceremony for release and blessing
Immersive Soundbath with Planetary Gongs and Singing Bowls
Deep rest on memory foam mattresses with blankets and eye pillows
Herbal tea for grounding and integration
A safe and compassionate ceremonial container
What to Bring
A pillow for extra comfort
Journal and pen for intention setting
A personal mug for tea (preferably with sentimental value)
Comfortable layers and cozy socks
Water bottle
An open heart and willingness to begin again
The New Moon reminds us that life is always offering another chance to align, to soften, and to consciously plant the future we wish to grow.
Come lie down, listen deeply, and step into the ritual of renewal.
Om Chandraya Namaha
I bow to the Moon.

Vibe High Friday Sound Session
2026-05-15 19:00 - 21:00 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
A Vibe High Friday Sound Session at Yoga Spirit in Bragg Creek.
This is an opportunity to support your nervous system through sound and intentional presence.
The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul.
This is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.

Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal
2026-05-15 19:30 - 20:30 | StarLight Portal – Formerly know as – Amaryllis Crystal & Sound Portal, 216 1 St W, Cochrane, AB T4C 1A6, Alberta, Canada
Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal is an immersive sound experience led by Gracie and Timmy StarLight, playing Grotta Sonora gongs and Crystal Tones alchemy bowls.
Each session creates a flowing soundscape that supports deep relaxation, nervous system reset, and inner alignment.
Every journey is unique, guided by the energy of the moment and the resonance of sound and vibration. This is a gentle yet powerful invitation to slow down, release tension, and reconnect with your natural rhythm.
Rest in comfort on 4″ thick memory foam mattresses; pillows and blankets are provided, but you are welcome to bring your own for personalized comfort.

Saturday Morning Flow
2026-05-16 10:00 - 11:15 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Saturday Morning Flow is a fluid, intuitive practice to begin your weekend with intention.
Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath, with options to energize or soften depending on what your body needs that day.
Come as you are—leave feeling grounded, open, and reset.

Sacred Sound Bath at Gateway Centre
2026-05-16 13:00 - 14:00 | The Gateway Centre, 1609 D Kensington Rd NW, Calgary, Alberta, T2N 3R2, Canada
Step into a sanctuary of peace and renewal. Join us for a Sound Bath where the healing resonance of singing bowls and sacred tones will guide you into deep relaxation, inner stillness, and spiritual restoration.
Whether you are seeking calm, clarity, or simply a pause from daily life, this immersive sound journey will uplift your spirit and soothe your soul.
All are welcome.
Bring a mat, blanket, or cushion for comfort.
Come as you are, leave refreshed and renewed.

Vibe High Saturday Sound Session
2026-05-16 14:00 - 16:00 | Alchemy Yoga, 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, T4C 2E2, Canada
A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane.
This is an opportunity to support your nervous system through sound and intentional presence.
The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul.
This is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
Cash preferred
If e-transferring, the email is register@vibehigh.ca

Breath of Becoming: A Conscious Connected Breathwork Journey
2026-05-16 18:30 - 20:30 | RiverCross Ranch, 243233 Range Rd 40, Calgary, Alberta, T3Z 2G8, Canada
On the evening of May 16, you are invited into a guided Conscious Connected Breathwork journey, a powerful somatic experience.
There are moments in the year when something within us asks to shift, to soften, to release what we’ve been carrying and to remember who we are beneath it all.
Through intentional breathing, music, and gentle guidance, we will open a space for:

Emotional release
Nervous system reset
Deep clarity and insight
Reconnection to self

This is more than a breathwork class; it is a ceremony of remembering, held in a grounded, supportive container.
This practice can support emotional processing, release stored tension, and create profound internal shifts.
Who This Is For:
This space is for you if you are:

Feeling stuck, overwhelmed, or ready for change
Seeking deeper connection to yourself
Curious about breathwork and inner exploration
Wanting a safe space to release and reset

No prior experience needed.
What to Bring:

Yoga mat or something comfortable to lie on
Blanket & pillow (comfort is key)
Water
Journal (optional)

Sounds Of The Cosmos
2026-05-16 19:00 - 20:00 | Five Spirit Wellness, 31 Breezewood Bay, Bragg Creek, Alberta, T3Z 3R3, Canada
“As above, so below” means what happens in the higher realms happens in the lower realms here on planet Earth. Imagine drifting away on the frequencies of the cosmos within an intimate group setting. This cosmic sound immersion features Planetary Gongs, Symphony of Crystal Bowls & so much more. Come in, lie down, and receive.
Basic props are available for all: a soft mat for the floor, a bolster, and a light cotton blanket.
Recommended to bring: a pillow, an eye mask, a warmer blanket, or anything else for you to be comfortable for the hour in a restorative pose.

Sound Journey & Meditation: AIR - Open & Expand
2026-05-16 19:30 - 20:30 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
The element of Air invites us into openness, clarity, and gentle expansion.
This immersive sound journey is designed to quiet mental noise, soften internal pressure, and create space — in the breath, in the body, and in the mind. Through a calming guided meditation followed by an enveloping sound immersion, you will be invited to release what feels heavy, loosen the grip of constant thinking, and rest in a wider field of awareness.
Air is subtle yet essential, always present, and always moving, yet often unnoticed. When we allow the breath to flow naturally and without effort, the nervous system can settle, perspective can shift, and a quiet sense of ease may emerge. As sound vibrations ripple through the space around you, they can evoke the feeling of being gently suspended — supported without needing to hold yourself up.
This journey is especially supportive if you are feeling mentally overwhelmed, restless, pressured, or in need of clarity and spaciousness. It offers an opportunity to step out of urgency and into a calmer rhythm, where insight, creativity, and lightness can arise naturally.
Nothing needs to be controlled. Nothing needs to be forced. Simply lie down, get comfortable, and allow yourself to rest in the space that opens when you are no longer holding everything together.
Bolsters and blankets are provided, but you are encouraged to bring a yoga mat and pillow, along with any personal items that will help you feel fully supported and at ease.
*Part of our Elemental Sound Journey Series:
https://yogaspirit.ca/pages/workshops-specialevents

Sunday Morning Flow
2026-05-17 10:00 - 11:15 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions.
All levels welcome. Some yoga experience recommended.

Center of the Circle Women's Empowerment Circle
2026-05-17 13:00 - 15:00 | Rich & Grounded Wellness Studio, 4913 50 Ave #120, Red Deer, Alberta, T4N 4A6, Canada
Join Center of the Circle for a nourishing and uplifting Women’s Gathering – ground, connect, share, and rise together.
When did you last put yourself at the centre of your own life -truly?
Imagine stepping out of the noise of your everyday life and into a sacred space held entirely for you.
Where you are given the invitation to lovingly put aside the roles you play in your every day life: mother, partner, colleague, entrepreneur, daughter, caretaker…. And simply Be You – reconnecting with your own Heart, centre, and essence.
This is the invitation that Centre of the Circle Women’s Empowerment Circle offers.
Held at the beautiful Rich & Grounded Wellness Studio in Red Deer, this two + a half hour experience weaves song, prayer, meditation, grounding, somatic practices, sharing, self-reflection, and ritual to guide you into an enlightening, empowering, and transformational journey that supports the changes and growth you desire to make in your life.
Together we will release stagnant energy from the body
Activate our Voice
Reclaim our Energy
Attune to the energies that hold, nourish, and live within us – the Earth + Source
Reconnect to our Centre
And from this state of Connection to ourselves we will identify an area of our life that is calling for change.
Not from a place of shame or judgment – but with the loving clarity that only comes when we are finally quiet enough to hear ourselves.
Through self reflection, journaling, sharing in groups, somatic practise, and a powerful sisterhood ritual, we will name, explore, and begin to release the resistance that’s been holding us back, and reclaim the power of our conscious choice to create the reality we desire to live in.
This space is an opportunity to welcome the support and empowerment Sisterhood offers, and to experience the medicine of being expressed and witnessed in community.
What You Will Leave With:
By the time you walk out of this circle, you will have:
Released constricted energy and tension
Named something you’ve been avoiding, and looked at it with compassion instead of shame or judgment
Identified stories and resistance that have been running the show and directing your behaviour beneath the surface
Felt in your body what it means to grow through resistance rather than be stopped by it
Spoken your desire aloud and received it back wrapped in the love and belief of your sisters
Planted a seed of intention that is now alive, witnessed, and growing
Walk away feel empowered, inspired, uplifted, and like yourself again.
Who This Is For:
This circle is for the woman who knows something needs to change.
Who is tired of the gap between how she is currently showing up and what she knows she is capable of.
Who is ready to stop waiting and start moving, not from force, but from deep, embodied alignment with her own truth.
You don’t need to have it figured out.
You just need to choose to show up for yourself.
The magic of circling in sisterhood will do the rest.
What To Bring:
Yoga Mat, Meditation Cushion, and Anything Cozy to Support Sitting on the Ground for Periods of Time.
Comfy Clothes You Feel Good In + Can Move In
Journal + Pen
Waterbottle
Yourself Exactly As You Are + An Open Heart

Embodied Empowerment Circle with Michelle & Bethany
2026-05-17 14:00 - 16:00 | Nirvana 101, 616 Kingsway Ave SE #101, Medicine Hat, Alberta, T1A 2W9, Canada
Exploring emotions, attachments, and the astral realm

Numa Breathwork Journey
2026-05-17 14:00 - 17:00 | Canmore Hot Yoga, 1002 8 Ave #101, Canmore, AB T1W 0C4, Alberta, Canada
Are you interested in clearing some space within your body, mind, and heart? Or accessing insight or visionary experiences?
Numa Breathwork is a transformational synthesis of conscious, connected breathwork, somatic explorations, sound healing, and inquiry that supports you in clearing energy within the physical, mental, emotional, and energetic bodies.
This dynamic practice can catalyze spontaneous insights and non-ordinary states of consciousness that often support healing in both mind and body.
Each breath becomes a powerful key to the awareness of our reality and who we are in our lives.
Please join us for this event as we journey inwards with the breath as our healer and guide.
The numerous benefits include:

Recognition and integration of repressed emotions
Release of negativity and conscious/unconscious patterns
Insight, expanded awareness, and spiritual growth
Increased energy and rejuvenation of organs and cells
Detoxification, restoration, balance, and oxygenation of the cells

No previous experience is required.

Vibe High Sunday Sound Session
2026-05-17 15:00 - 17:00 | Alchemy Yoga, 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, T4C 2E2, Canada
A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane.
This is an opportunity to support your nervous system through sound and intentional presence.
The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul.
This is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
Cash preferred
If e-transferring, the email is register@vibehigh.ca

Flow and restore with Leila
2026-05-17 18:00 - 19:00 | Solauna Wellness & Retreats, Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, T4B 0R3, Canada
This Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest.
The first half of the class will begin with a mindful flow to build warmth in the body, connect movement to breath, and support strength and mobility. The practice will gradually transition into longer held restorative and yin postures that encourage deep relaxation and release.
This class is designed to help you reset, restore, and prepare for the week ahead. Suitable for all levels, it is a grounding practice that leaves you balanced, calm, and connected.

Deep Rest Sound Bath | Nervous System Reset + Stress Relief
2026-05-17 18:30 - 20:00 | Tuck-N-Tumble Gymnastics, 8060 Silver Springs Blvd NW #110, Calgary, Alberta, T3B 5K1, Canada
A restorative sound bath to help you slow down, release tension, and deeply reset your body and mind.
Feeling overwhelmed, overstimulated, or constantly “on”?
This restorative sound bath is designed to guide you into deep rest — supporting your nervous system in slowing down, resetting, and returning to a more balanced state.
Through gentle guidance and immersive sound, you’ll be invited to release tension in the body, quiet the mind, and settle into stillness.
No experience is needed, and nothing is required of you. This is your space to pause, unplug, and be held in rest.
Perfect for you if you:

Feel stressed, anxious, or mentally overloaded
Have trouble slowing down or relaxing
Are craving quiet, calm, and space to breathe

What to expect:

A short, grounding meditation
A long, restorative sound bath (the main experience)
Time to rest and gently integrate

What to bring:

Yoga mat or something comfortable to lie on
Blanket + pillow (highly recommended for comfort)
Water bottle
Optional: eye mask or anything that helps you fully relax

Restorative Yoga Sanctuary
2026-05-18 17:00 - 19:00 | Prana Yoga Studio, 5611 199 St NW, Edmonton, Alberta, T6M 0M8, Canada
Join Jeanette for a deep and nourishing reset. Recharge with deep inner stillness and profound relaxation through the powerful art of non-doing. Restorative Yoga is designed to rejuvenate vital life force energy (prana) by deeply calming the nervous system and quieting the mind, reconnecting us to our essential vitality.
This workshop is designed to nurture and nourish you. Find balance within beingness as we slow down and attune to the world within.
Restorative Yoga utilizes supportive props to create long comfortably held postures, deeply soothing the central nervous system while creating subtle openings and releases in the physical body. Melt away stress and create a clean slate for clarity, renewal, and inspiration.
All participants will be offered blocks, blankets and a bolster to practice with. If you prefer to bring your own props, including an eye pillow please do so.
This deeply relaxing experience is suitable for all levels.

Grounding Sound Experience with Realize Your Magic
2026-05-18 18:00 - 20:00, 2026-05-19 18:00 - 20:00 | Realize Your Magic 24-Unit Energy Enhancement System, 418193 96 St E, Aldersyde, Alberta, T0L 0A0, Canada
Unwind • Settle • Ground
Step into the Light System and allow your body to slow down.
This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting.
Unlike traditional sound baths with live instruments, this experience is designed to be deeply immersive, consistent, and supportive for the nervous system.
Come as you are, lie down, and simply receive.

Practical Meditation in English (RSVP for Onsite Only)
2026-05-18 18:30 - 19:30 | Brahma Kumaris Calgary Centre, 7 Westwinds Crescent NE #210, Calgary, AB T3J 5H2, Calgary, Alberta, T3J 5H2, Canada
Practical Meditation in English (Onsite Only).
Registration required.

Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes.
Open to all, and no experience required. All programs are offered free of charge as a community service.
Please note: During the winter months, if the temperature dips below -15 degrees Celsius, Monday Night Practical Meditation in English on-site at Inner Peace Centre will not be meeting due to weather.
Voluntary contributions are welcome, and your generosity is greatly appreciated.

Shamanic Yoga Nidra Soundbath
2026-05-18 19:00 - 20:45 | Solar Power Health, 81 Glendale Way, Cochrane, AB, T4C 1H9, Canada
A deep Yoga Nidra with Singing Bowls, Drums Journey, and Planetary Gongs. This guided experience will leave you peaceful and restored.
A Portal of Deep Rest, Inner Vision, and Soul Awakening
Join us for an immersive Shamanic Soundbath that blends guided Yoga Nidra with the healing vibrations of Alchemy Crystal Singing Bowls, Planetary Gongs, and Sacred Drumming. This ceremonial experience is designed to bring you into a liminal state—between sleep and wakefulness—where healing, insight, and transformation are possible.
What is Shamanic Yoga Nidra?
Shamanic Yoga Nidra is a deeply restorative meditative journey that integrates traditional Yoga Nidra with shamanic principles. We call in the Four Directions, honor the unseen realms, and ground into the Earth’s rhythms while journeying through the subtle layers of consciousness. The practice invites a conscious descent into theta brainwave states where the body rests, the mind softens, and the spirit opens.
You will be safely guided through this inward process while being supported by:

Alchemy Crystal Singing Bowls attuned to elemental and planetary frequencies
Planetary Gongs that clear energetic stagnation and awaken cellular memory
Sacred Drums that ground the experience and activate ancestral remembrance

This is not just a soundbath; it is a ceremonial return to yourself.
Benefits of Yoga Nidra and Sound Healing:

Supports deep nervous system regulation and stress release
Enhances emotional clarity and mental stillness
Activates intuitive insight and dream-like visioning
Balances energy centers and clears emotional blocks
Stimulates the vagus nerve and parasympathetic healing
Cultivates inner peace, creativity, and expanded awareness

What to Bring:
You will be resting on luxurious 4-inch memory foam mattresses—no need for a yoga mat.
Please bring:

A blanket for warmth and comfort
A pillow or bolster for under your head or knees
A water bottle
A thermos or travel mug (wildcrafted herbal tea is served and you are welcome to take some home)
An optional journal and pen for any insights or messages you wish to capture
Most importantly, bring an open heart and a receptive mind

The studio is located through the gate at the side door. Please just come on in, take off your shoes, and head on down. The gates open 30 minutes earlier if you would like time to sip wildcrafted tea and meditate prior to the event.

Tuesday Morning Iyengar Yoga
2026-05-19 09:30 - 10:30 | Luminescence Healing Inc., 8180 Macleod Trl #20, Calgary, Alberta, T2H 1G3, Canada
Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott.
Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.

Intuitive Flow
2026-05-19 09:30 - 10:35 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment.
Movement is thoughtfully guided with space for individual choice, modification, and rest. Linking breath and movement, you will tend to both your physical and energetic needs.
Both sun and moon salutations will be explored, honoring current moon phases, the needs of the group, and the rhythms of the natural world.
All levels welcome.

Tuesday Midday Zen
2026-05-19 12:00 - 13:00 | Solauna Wellness & Retreats, Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, T4B 0R3, Canada
Join us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause.
This noon offering invites you into a quiet, supportive space for stillness, reflection, and self-led exploration. Whether you choose silence, journaling, meditation, or mindful expression, this is your time to reset, center, and reconnect with yourself.
Build your nest, bring earplugs if you like, and settle into your calm.
Mats, pillows, and blankets are provided.

Reiki Restorative + Sound Bath with Shelley Hoffos
2026-05-19 17:30 - 19:00 | Rooted Heart Yoga and Art Studio, 10111 100 Ave., Grande Prairie, Alberta, T8V 0V4, Canada
Join Shelley Hoffos for Reiki Restorative + Sound Bath.
Shelley is a Reiki Master & Compassionate Intuitive Healer.
After a brief centering, she will lead you through classic restorative yoga poses to create gentle openings, which bring the body back to its natural alignment. You will be fully supported in each pose, allowing the muscles to relax and open while encouraging the release of stress and anxiety and providing ease to your body and mind.
The Healing Touch of Reiki: While in these poses, she will share the healing touch of Reiki with each student. Reiki is a form of energy therapy that enhances the natural healing system of the body and creates relaxation and a sense of well-being.
During Reiki, the brain goes into an alpha state similar to that experienced during meditation or right before falling asleep. During the energy healing, Shelley picks up on intuitive insights specific to each student. Expect a note at the top of your mat where she will write down intuitive messages for you to take home with you that will help create balance and support you in your overall well-being. At the end of the session, settle in for an extended savasana with the healing vibes of the beautiful singing bowls.
The combination of restorative yoga and Reiki healing provides a night of powerful healing and beautiful relaxation.
Class size is very limited to enhance the experience of all students and participants. Be sure to register in advance to secure your spot.

Slow Flow
2026-05-19 18:15 - 19:30 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Slow Flow is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding, spacious, and accessible.
This gentler Vinyasa Flow is perfect for anyone from beginner to advanced.

Tai Chi & Qigong with Eddy
2026-05-19 18:30 - 19:30 | Solauna Wellness & Retreats, Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, T4B 0R3, Canada
Tai Chi & Qigong with Eddy.
Tai Chi is a relatively modern martial art based on longevity practices passed down for thousands of years from the legendary Wudang Mountains.
Often described as a moving meditation, its reputation has spread widely as a gentle way of promoting relaxation, balance, and flexibility, aiding the body in its own healing processes. Qigong can be used for Martial, Medical or Mystical practices, some form of which is trained in every style of Chinese Kung Fu or can be practiced as an art unto itself.
Class requirements: comfortable clothes you can move in, shoes or bare feet, and a playful mind.
Eddy Lao Shi started his journey at the turn of the millennium in Nelson BC under the tutelage of Sifu Eric Eastman. For several years he learned from everyone who had something to share related to Martial Arts, Chinese Medicine and Daoist Practices.

Drop-in Mediumship Circle
2026-05-19 19:00 - 20:30 | Calgary First Spiritualist Church, 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, T2N 0W1, Canada
Drop-in Mediumship Circle.
Join us Tuesday evenings at 7:00 pm for an inspired session of communicating with Spirit. Led by CFSC senior medium Sarah Newman, you will share in meditation, exercises to expand spirit communication, and fun with a group of like-minded people.
This class is for all levels. For individuals just testing the waters or the experienced – all will learn from this circle group.
Class fee is $15.00
Be there on time as the doors will lock once the circle has started.

A Course in Miracles
2026-05-19 19:00 - 20:30 | Calgary First Spiritualist Church, 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, T2N 0W1, Canada
A Course in Miracles drop-in discussion group will resume on Tuesday, September 9th, from 7:00 – 8:30 PM. All former students & newcomers are welcome to attend this fabulous mind-training course that can inspire inner peace, healing, joy, freedom, and any number of miracles.
Make Tuesday your ‘Chooseday’ for developing a miracle mindset!
ACIM drop-in discussion group meets on Tuesdays from 7:00 – 8:30 PM. All students & newcomers are welcome to attend this fabulous mind-training course that can inspire inner peace, healing, joy, freedom, and any number of miracles.
Make Tuesday your ‘Chooseday’ for developing a miracle mindset!
Attendance is by Donation.

Floating Meditation + Sound Bath with Shelley Hoffos
2026-05-19 19:30 - 20:30 | Rooted Heart Yoga and Art Studio, 10111 100 Ave., Grande Prairie, Alberta, T8V 0V4, Canada
Floating Meditation + Sound Bath.
FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the singing bowls while feeling like you’re floating on a cloud, and you’ll never want to leave. Join me to elevate your meditation experience.

No prior aerial experience required.
You will be safely instructed into the silks to find your floating savasana.
Dress comfortably – no jewelry
Weight limit: 1800lbs
