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  • Colorful dancer in joyful movement.

    Dance of the Seven Chakras

    Rich & Grounded Wellness Studio 4913 50 Ave #120, Red Deer, Alberta, Canada

    Dance of the Seven Chakras is a guided ecstatic dance journey to explore and liberate layers of authentic expression through your body. This guided ecstatic dance journey explores and liberates layers of authentic expression through your body. Your body already knows the way home. This journey is an invitation to remember. In Dance of the…

    $44.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Flow and restore with Leila

    Flow and restore with Leila
    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    This Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to…

    $18.00
  • Colorful dancer surrounded by butterflies.

    Unwind & Reset: Gentle Movement and Sound Bath

    EASE Yoga 11 Royal Vista Dr NW #1230 2nd floor, Calgary, Alberta, Canada

    Unwind & Reset: Gentle Movement and Sound Bath is a Sunday reset with gentle movement and supportive poses followed by a calming sound bath to help release tension and restore balance. Join us for a gentle reset with mindful movement and longer-held restorative poses to unwind tension in the body and create space in the…

    $25.00
  • Cozy, colorful meditation space with plants

    Ground Into Summer: A Restorative Sound Journey

    Tuck-N-Tumble Gymnastics 8060 Silver Springs Blvd NW #110, Calgary, Alberta, Canada

    Ground Into Summer: A Restorative Sound Journey is designed to calm the nervous system, release tension, and reconnect with yourself. As summer begins to unfold, life can quickly become full - busy schedules, constant movement, social gatherings, and the pressure to keep up with it all. This evening is an invitation to slow down before…

    $35.00
  • Cozy, colorful meditation space with plants

    Sound Bath of the Elements: FIRE – Ignite & Transform

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Sound Bath of the Elements: FIRE - Ignite & Transform. The element of Fire invites us into warmth, vitality, and gentle transformation. Fire is both nurturing and transformative. Like the…

    $35.00

  • Mindful Monday Reset

    Mindful Monday Reset
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is a dynamic, adaptable class that blends movement, breath, and mindfulness to help you shake off the weekend and step into the week feeling balanced and…

    $25.00

  • Floating Sound Bath with Sabrina – 6pm

    Floating Sound Bath with Sabrina
    The Divine Mine 12445 Lake Fraser Dr SE #213, Calgary, Alberta, Canada

    Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you are cradled in a supportive hammock swing, allowing your body to gently sway while you are enveloped in the soothing vibrations of crystal singing bowls,…

    $33.00
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