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  • Colorful dancer in joyful movement.

    Sunday Refresh Cochrane

    Sunday Refresh Cochrane
    The Yurt 254121 Towers Trail, Cochrane, AB, Canada

    We will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance, somatic awareness, movement, and improvisation will…

    $25.00
  • Colorful flowers with paintbrushes below

    Neuro Rewire Art with Event Room Rental

    Red Deer Healing and Wellness Center 4747 67 St Unit 915, Red Deer, Alberta, Canada

    The Neuro Rewire Art Workshop introduces you to the basics of a popular art therapy, a simple yet powerful art-based practice designed to help shift patterns in the brain. Through…

    $35.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Breath & Body Awareness Yoga

    Breath & Body Awareness Yoga
    Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, Canada

    Breath & Body Awareness Yoga is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining…

    $20.00

  • Vibe High Saturday Sound Session

    Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, Canada

    A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones…

    $40.00

  • Breath, Bowls, & Balance

    Breath, Bowls, & Balance
    The Study Movement & Wellness 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, Canada

    Breath, Bowls, & Balance is a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that…

    $49.00
  • Cozy, colorful meditation space with plants

    Carstairs Soul Sound Journey

    Carstairs Soul Sound Journey
    Uptown Gym Ltd 104 10 Ave N, Carstairs, Alberta, Canada

    Carstairs community—this Carstairs Soul Sound Journey is for you. Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now,…

    $30.00
  • Colorful flowers with paintbrushes below

    Creative Collage Night: Finding Joy

    Hearth Cowork and Cowellness 5720A 75 Street NW, Edmonton, AB T6E 5X6, Edmonton, Alberta, Canada

    Join us for an evening of collage-making, journaling, and genuine connection guided by Kayla Huszar, Registered Social Worker and Expressive Arts Therapist. ?This one's for you if you've been craving…

    $50.00
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