10am Sundays Mahogany Outdoor Yoga
2026-07-05 10:00 - 11:00 (America/Denver) | Mahogany Central Park Amphitheater, SB Marine DR @ Mahogany RD (nearside), Calgary, Alberta, T3M 2S2, Canada
10am Sundays Mahogany Outdoor Yoga.
Experience the calm and clarity of yoga in nature with Calgary Outdoor Yoga.
Join us every Sunday at 10:00am for a 60-minute all-levels vinyasa flow class held outdoors at the Mahogany Outdoor Amphitheatre (Mahogany Gardens & Marine Drive SE). These sessions are especially welcoming for beginners, while still offering a satisfying practice for more experienced yogis—everyone is encouraged to move at their own pace and take what they need from the class.
Come dressed in comfortable clothing you can stretch in, and bring a yoga mat and water bottle. If you don’t have a mat, no problem—we have mats available for both rent and purchase on-site.
These community classes are pay-what-you-can, with a suggested contribution of $20 per session to help keep yoga accessible to everyone.
You can also send an e-transfer to krystal@outdooryoga.ca

Sunday Morning Flow
2026-07-05 10:00 - 11:15, 2026-07-08 10:00 - 11:15 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions.
All levels welcome. Some yoga experience recommended.

Restore & Flow Sound Bath Deep Relaxation
2026-07-05 12:00 - 13:30 | Within Wellness Studio, 207 14 St NW #200, Calgary, Alberta, T2N 1Z6, Canada
Restore & Flow Sound Bath Deep Relaxation – 90 minutes to slow down and reset.
Unwind, recharge, and vibe out with soothing sounds and gentle flow moves in a cozy, chilled-out space.
Join us in person for a rejuvenating experience combining gentle movement, breath awareness, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath. Perfect for anyone looking to unwind, recharge, and leave feeling deeply relaxed.
We begin with breath awareness practice and guided meditation and then move to a slow, mindful flow – simple movements designed to release tension and bring attention back into the body.
The second part of the practice is a guided relaxation supported by live sounds from singing bowls, chimes, and other calming instruments.
The goal is not to “do more,” but to help your nervous system settle and allow your body to rest deeply.
This session is for you if you:

feel mentally or physically overwhelmed
have difficulty relaxing
carry tension in your body
need a space to slow down

No yoga experience needed.
What to Bring:
A yoga mat (optional — mats are available in the studio), a bottle of water, comfortable clothes, and an open heart. You are welcome to bring a blanket or pillow to make yourself comfortable during the sound bath.

1pm Sundays Outdoor Yoga at Stanley Park
2026-07-05 13:00 - 14:00 | Stanley Park, 4011 1a St SW, Calgary, Alberta, T2S 2P5, Canada
1pm Sundays Outdoor Yoga at Stanley Park.
Join us at Calgary Outdoor Yoga for a rejuvenating and gentle 60-minute vinyasa flow in beautiful Stanley Park on Sundays from 1pm-2pm.
Suitable for all levels, everyone is welcome to join.
To ensure accessibility for all, classes are pay-what-you-can, with a suggested $20 per class.
This outdoor class is pay what you can so that EVERYONE can join!
Pay online on our website or e-transfer to krystal@outdooryoga.ca.

Vibe High Sunday Sound Session
2026-07-05 15:00 - 17:00 | Alchemy Yoga, 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, T4C 2E2, Canada
A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane.
This is an opportunity to support your nervous system through sound and intentional presence.
The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul.
This is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
Cash preferred
If e-transferring, the email is register@vibehigh.ca

Practical Meditation in English (RSVP for Onsite Only)
2026-07-06 18:30 - 19:30 | Brahma Kumaris Calgary Centre, 7 Westwinds Crescent NE #210, Calgary, AB T3J 5H2, Calgary, Alberta, T3J 5H2, Canada
Practical Meditation in English (Onsite Only).
Registration required.

Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes.
Open to all, and no experience required. All programs are offered free of charge as a community service.
Please note: During the winter months, if the temperature dips below -15 degrees Celsius, Monday Night Practical Meditation in English on-site at Inner Peace Centre will not be meeting due to weather.
Voluntary contributions are welcome, and your generosity is greatly appreciated.

Floating Sound Bath
2026-07-06 19:30 - 20:30, 2026-07-08 19:30 - 20:30 | Carburn Park, 67 Riverview Dr SE, Calgary, Alberta, T2C 4H8, Canada
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.

Tuesday Morning Iyengar Yoga
2026-07-07 09:30 - 10:30 | Luminescence Healing Inc., 8180 Macleod Trl #20, Calgary, Alberta, T2H 1G3, Canada
Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott.
Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.

Intuitive Flow
2026-07-07 09:30 - 10:35 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Intuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment.
Movement is thoughtfully guided with space for individual choice, modification, and rest. Linking breath and movement, you will tend to both your physical and energetic needs.
Both sun and moon salutations will be explored, honoring current moon phases, the needs of the group, and the rhythms of the natural world.
All levels welcome.

Grounding Sound Experience with Realize Your Magic - 10am
2026-07-07 10:00 - 12:00 | Realize Your Magic 24-Unit Energy Enhancement System, 418193 96 St E, Aldersyde, Alberta, T0L 0A0, Canada
This Grounding Sound Experience with Realize Your Magic – 10am is designed for you to unwind, settle, and ground.
Step into the Light System and allow your body to slow down.
This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting.
Unlike traditional sound baths with live instruments, this experience is designed to be deeply immersive, consistent, and supportive for the nervous system.
Come as you are, lie down, and simply receive.

Grounding Sound Experience with Realize Your Magic - 2pm
2026-07-07 14:00 - 16:00 | Realize Your Magic 24-Unit Energy Enhancement System, 418193 96 St E, Aldersyde, Alberta, T0L 0A0, Canada
This Grounding Sound Experience with Realize Your Magic – 2pm is designed for you to unwind, settle, and ground.
Step into the Light System and allow your body to slow down.
This is a guided grounding experience, where Dawn facilitates the session while sound and frequency are played throughout the space to support your body in settling and resetting.
Unlike traditional sound baths with live instruments, this experience is designed to be deeply immersive, consistent, and supportive for the nervous system.
Come as you are, lie down, and simply receive.

Slow Flow & Sound
2026-07-07 18:15 - 19:30 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding, spacious, and accessible.
The practice closes with an extended Savasana, accompanied by the soothing tones of Alchemy Singing Bowls, creating a deeply restorative finish that will lift your cellular vibration and promote mental clarity.
This gentler Vinyasa Flow is perfect for anyone from beginner to advanced.

Drop-in Mediumship Circle
2026-07-07 19:00 - 20:30 | Calgary First Spiritualist Church, 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, T2N 0W1, Canada
Drop-in Mediumship Circle.
Join us Tuesday evenings at 7:00 pm for an inspired session of communicating with Spirit. Led by CFSC senior medium Sarah Newman, you will share in meditation, exercises to expand spirit communication, and fun with a group of like-minded people.
This class is for all levels. For individuals just testing the waters or the experienced – all will learn from this circle group.
Class fee is $15.00
Be there on time as the doors will lock once the circle has started.

A Course in Miracles
2026-07-07 19:00 - 20:30 | Calgary First Spiritualist Church, 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, T2N 0W1, Canada
A Course in Miracles drop-in discussion group will resume on Tuesday, September 9th, from 7:00 – 8:30 PM. All former students & newcomers are welcome to attend this fabulous mind-training course that can inspire inner peace, healing, joy, freedom, and any number of miracles.
Make Tuesday your ‘Chooseday’ for developing a miracle mindset!
ACIM drop-in discussion group meets on Tuesdays from 7:00 – 8:30 PM. All students & newcomers are welcome to attend this fabulous mind-training course that can inspire inner peace, healing, joy, freedom, and any number of miracles.
Make Tuesday your ‘Chooseday’ for developing a miracle mindset!
Attendance is by Donation.

Portal Activation with Säi Jöna ... Timmy StarLight on Gongs & Bowls
2026-07-07 19:30 - 20:30 | StarLight Portal – Formerly know as – Amaryllis Crystal & Sound Portal, 216 1 St W, Cochrane, AB T4C 1A6, Alberta, Canada
Portal Activation with Säi Jöna … Timmy StarLight on Gongs & Bowls.
The Evening’s Journey:
Guided 5th-Dimensional Meditation and Activation with Säi Jöna William and Alchemy Sound Bowls and Gongs with Timmy StarLight.
****LIMITED TO 12 SPACES!****
This special evening is dedicated to raising funds for The Jule House, a unique new model of support home for autistic adults that was tragically lost in the Jasper, Alberta, fires.

Mid Week Reset Yoga with Leila
2026-07-08 09:30 - 10:30 | Solauna Wellness & Retreats, Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, T4B 0R3, Canada
Take a moment to slow down, reconnect, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session.
This gentle practice focuses on mindful movement, breath awareness, and calming postures designed to support relaxation and nervous system balance. Through slow flow sequences and restorative shapes, you’ll be guided to move with intention and ease, allowing space for both gentle strengthening and deep rest.
This class is suitable for all levels and is the perfect way to reset, recharge, and return to the rest of your week feeling more grounded.

Coffee with Dr. Pat
2026-07-08 12:00 - 13:00 | Zoom, ONLINE
Coffee with Dr. Pat.
Spiritual Director Dr. Pat Campbell invites you to join her for an informal chat and spiritual practice.
Wednesdays at noon via Zoom video conferencing.
https://us02web.zoom.us/j/83385665690?pwd=[REDACTED]
Email the office for the password if required: office@calgarycsl.org

StarLight Daytime Sound Journey - Noon bring a friend for free
2026-07-08 12:00 - 13:00 | StarLight Portal – Formerly know as – Amaryllis Crystal & Sound Portal, 216 1 St W, Cochrane, AB T4C 1A6, Alberta, Canada
Discover StarLight Daytime Sound Journey – Noon at StarLight Portal.
A Daytime Retreat for Your Body, Mind, and Spirit.
At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy.
Join us for a rejuvenating escape that nurtures and revitalizes your body, mind, and spirit. Embrace the power of crystalline sound and create space for clarity, creativity, and inner peace.
Don’t just survive the day—thrive in it
Bring a friend for free

StarLight Daytime Sound Journey
2026-07-08 14:00 - 15:00 | StarLight Portal – Formerly know as – Amaryllis Crystal & Sound Portal, 216 1 St W, Cochrane, AB T4C 1A6, Alberta, Canada
Discover StarLight Daytime Sound Journey at StarLight Portal.
A Daytime Retreat for Your Body, Mind, and Spirit.
At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy.
Join us for a rejuvenating escape that nurtures and revitalizes your body, mind, and spirit. Embrace the power of crystalline sound and create space for clarity, creativity, and inner peace.
Don’t just survive the day—thrive in it

Women's Wellness Circle
2026-07-08 17:30 - 19:00 | Solauna Wellness & Retreats, Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, T4B 0R3, Canada
On the second Wednesday of the month at 5:30-7pm, join our Women’s Wellness Circle for an open evening of sharing healing modalities to connect with like-minded women in a supportive environment focused on holistic health and personal growth.
Engage in workshops, discussions, and activities that empower you to prioritize your well-being and embrace your unique journey.
SolAuna Wellness has partnered with 2 beautiful women:

Crystal is an intuitive energy and BodyTalk practitioner who blends spirituality with healing to help individuals reconnect with their bodies, regulate their nervous systems, and restore balance. Through her work, she taps into subtle energies and guides people toward mental, emotional, physical, and spiritual well-being, empowering them to embrace their intuition for deeper healing and growth.
Sue moves gracefully between the seen and unseen worlds, bridging the realms with deep wisdom and insight. She brings forth the knowledge from both dimensions, blending the spiritual and earthly, and shares her intuitive gifts with love, compassion, and understanding. Through her work, she helps others awaken to the sacred wisdom that resides within and around them, offering guidance with an open heart and clear vision.

What you’ll need:

Water bottle
Journal
Dress comfortably
Openness to exploring new ways to grow spiritually

Finding Your Roots Spiritual Mens Group
2026-07-08 18:30 - 19:30 | The Divine Mine, 12445 Lake Fraser Dr SE #213, Calgary, Alberta, T2J 7H3, Canada
Finding Your Roots Spiritual Mens Group.
Are you a man interested in discovering and developing your spirituality?
Are you hesitant to put yourself out there for fear of ridicule or embarrassment?
Are you wanting to share your own knowledge and practices with others but don’t have a safe space to do that?
Well, have we got an event for you.
Join Tree for a magickal healing group session focused on sharing our spiritual knowledge and wisdom with each other. This meeting, of like minded individuals, is for beginners and gurus alike.
Join us, brave traveler, for a no judgement discussion and journey of enlightenment.

Yin & Sound Bath Journey
2026-07-08 19:00 - 20:30 | The Psychology Group – Kensington, 227 10 St NW #205, Calgary, Alberta, T2N 1V5, Canada
This 90-minute Yin & Sound Bath Journey is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being.
Expect gentle long-held postures, guided breathwork and meditation, and immersive sound healing to shift you out of stress and into deep, restorative relaxation.
Leave feeling clearer, grounded, and truly rebalanced.

Wednesday Night Calgary Practice
2026-07-08 19:00 - 21:00 | Evolved Movement Arts, 4005 9 St SE, Calgary, AB T2G 3C7, Calgary, Alberta, T2G 3C7, Canada
Get connected to the luminous dancing life force inside, and open and grow in your unique way during this Wednesday Night Calgary Practice class. We use the Core Connexion keys to open the gates to the present moment for us.
Through sensory awareness, movement, dance, and transformational and creative processes, we will explore the connections to ourselves, others, and life itself. We will invite and create ways to cultivate and grow our luminous presence and dance together into the unknown future!
Please wear layered, comfortable clothing you can move in. Bring water, and if you wish, your own blanket and your favorite writing/drawing materials (I always have extra materials as needed).
Cost: Sliding Scale $20 – $35 per class
Feel free to pay either via e-transfer to nadiacoreconnexion@gmail.com or cash at the door.

Therapeutic Yoga
2026-07-09 09:30 - 10:45 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body.
Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this innate intelligence.
During the class, Maryna will use gentle yoga asana (postures), Osteopathic Japanese techniques, therapeutic adjustments, and a variety of yoga props to address specific issues a person may have. Classes tend to be relaxing and deeply nourishing. Therapeutic Yoga is adaptive to the individual, so Maryna will offer a variety of modifications along the way.
This class is suitable for all levels.

Slow & Flow Yoga with Ashley
2026-07-09 18:30 - 19:30 | Nirvana 101, 616 Kingsway Ave SE #101, Medicine Hat, Alberta, T1A 2W9, Canada
Slow & Flow Yoga with Ashley. Thursdays 6.30-7.30pm. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass).
Limited Space Available.

Drop-In Mediumship Circle at the Gateway Centre
2026-07-09 19:00 - 20:30 | The Gateway Centre, 1609 D Kensington Rd NW, Calgary, Alberta, T2N 3R2, Canada
The Drop-In Mediumship Circle at the Gateway Centre is offered as a weekly, 90-minute gathering, with facilitation alternating between Heather and Rowen to support continuity while offering complementary styles of teaching and guidance.
This Mediumship Circle provides a supportive space for participants to explore a wide range of development exercises designed to deepen mediumistic awareness.
What we practice together:

Sitting in the Power – Build a solid foundation through this essential practice by learning to attune to Spirit’s energy and presence with reverence and discipline
Discernment Skills – Develop clarity in distinguishing intuitive impressions from genuine Spirit communication through guided exercises and practice
Guide Connection – Strengthen and deepen your relationship with your Spirit guides through intentional practice and receptive awareness

Cost: $15.00/week, or $60.00/month

Grounded & Gentle Flow
2026-07-10 09:30 - 10:30 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation.
Through mindful transitions and the thoughtful use of props, you’ll be guided to feel steady, supported, and at home in your practice.
Grounded & Gentle Flow is welcoming to beginners, those returning to movement, or anyone seeking a calmer, more nurturing way to experience yoga — where slowing down becomes a pathway to feeling more deeply connected and restored.

Sound Bath with Alissa
2026-07-10 18:30 - 19:30 | Nirvana 101, 616 Kingsway Ave SE #101, Medicine Hat, Alberta, T1A 2W9, Canada
Sound Bath with Alissa.
Bathe yourself in one hour of relaxation, listening to the sounds of gongs and Tibetan & crystal singing bowls. Allow the vibration of these unique sounds to soothe and heal your mind, body & spirit.
