Event Calendar
Events
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Tuesday Morning Iyengar Yoga
Luminescence Healing Inc. 8180 Macleod Trl #20, Calgary, Alberta, CanadaJoin this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. Iyengar-style yoga emphasizes strength, flexibility, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice, improved breathing, better posture, and therapeutic effects.
$25.00 -
Intuitive Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaIntuitive Flow is a gentle-moderate, all-bodies yoga class that invites you to slow down, be curious, explore options, and ask what your body needs in each moment. Movement is thoughtfully guided with space for individual choice, modification, and rest. Linking breath and movement, you will tend to both your physical and energetic needs. Both sun…
$25.00 -
Tuesday Midday Zen
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaJoin us for this Tuesday Midday Zen session. Step away from the busyness of your day and gift yourself a gentle pause. This noon offering invites you into a quiet,…
Donation based -
Reiki Restorative + Sound Bath with Shelley Hoffos
Rooted Heart Yoga and Art Studio 10111 100 Ave., Grande Prairie, Alberta, CanadaJoin Shelley Hoffos for Reiki Restorative + Sound Bath. Shelley is a Reiki Master & Compassionate Intuitive Healer. After a brief centering, she will lead you through classic restorative yoga…
$40.00 -
Grounding Sound Experience with Realize Your Magic
Realize Your Magic 24-Unit Energy Enhancement System 418193 96 St E, Aldersyde, Alberta, CanadaUnwind • Settle • Ground Step into the Light System and allow your body to slow down. This is a guided grounding experience, where Dawn facilitates the session while sound…
$39.99 -
Slow Flow
Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, CanadaSlow Flow is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding, spacious, and accessible. This gentler Vinyasa Flow is perfect for anyone from beginner to advanced.
$25.00 -
Tai Chi & Qigong with Eddy
Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, CanadaTai Chi & Qigong with Eddy. Tai Chi is a relatively modern martial art based on longevity practices passed down for thousands of years from the legendary Wudang Mountains. Often described as a moving meditation, its reputation has spread widely as a gentle way of promoting relaxation, balance, and flexibility, aiding the body in its…
$20.00