Floating Meditation + Sound Bath with Shelley Hoffos
2026-03-24 19:30 - 20:30 (America/Denver) | Rooted Heart Yoga and Art Studio, 10111 100 Ave., Grande Prairie, Alberta, T8V 0V4, Canada
Floating Meditation + Sound Bath.
FLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the singing bowls while feeling like you’re floating on a cloud, and you’ll never want to leave. Join me to elevate your meditation experience.

No prior aerial experience required.
You will be safely instructed into the silks to find your floating savasana.
Dress comfortably – no jewelry
Weight limit: 1800lbs

Intuition Workshop with Renee Krizsan
2026-03-25 08:00 - 17:00, 2026-03-25 18:00 - 20:30 | The Divine Mine, 12445 Lake Fraser Dr SE #213, Calgary, Alberta, T2J 7H3, Canada
ENHANCE YOUR NATURAL/DIVINE CONNECTION through self-awareness and self-worth during this monthly Intuition Workshop with Renee Krizsan.
Each month we will focus on a particular area of heavenly helpers and an aspect of intuition.
The group of heavenly helpers we focus on for the month, I will give you signs they are with you, areas they assist with, and how to easily, safely connect with and build a relationship with them. The area of intuition will be various and specific for you, as everyone is beautifully unique. Which gives you awareness to recognize when info is coming at you to allow it in and build that trust in your natural abilities. Most people have been told mistruths about their natural abilities, whether intentionally or unintentionally, as the people teaching us were taught this too or didn’t know how to deal with these gifts. I will share ways to enhance your information coming to you and help you to know how to trust these gifts and trust yourself. I will guide you through experiencing this connection with meditation/visualization and help to confirm how you get it.
Increasing your knowledge and experience in this area makes your life easier, fun, and way more interesting! As you are the only one who is with you 24/7, and especially in these hard times, it is of utmost importance!! If you want to attend, please RSVP TO save your spot. Thank you! I look forward to meeting you!!
Join me for a fun, interesting, and empowering evening, where we continue to blossom our natural talents and grow our connections with light beings in a safe way, enhancing confidence and trust in yourself.
These workshops are how I started out really knowing who I truly am and living my purpose. Remember, we are all a work in progress.
Live your absolutely best life now!

Meditation with the Dawning Light Sangha
2026-03-25 09:30 - 11:00 | Buddhist Temple of Southern Alberta, 470 40 St S, Lethbridge, AB T1J 3Z5
Online and In-Person at the
Buddhist Temple of Southern Alberta
January – March practice Period:
We will be inspired by Pema Chodron’s classic book: The Places that Scare you: A Guide to Fearlessness in Difficult Times

Sunday Morning Flow
2026-03-25 10:00 - 11:15 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Join us for an invigorating Sunday Morning Flow class with fun, upbeat music that integrates breath with movement and builds strength, flexibility, and core stability. Sequences include sun salutations, standing, balancing, seated, and twisting postures and may even include introductions to arm balances and inversions.
All levels welcome. Some yoga experience recommended.

Coffee with Dr. Pat
2026-03-25 12:00 - 13:00 | Zoom, ONLINE
Coffee with Dr. Pat.
Spiritual Director Dr. Pat Campbell invites you to join her for an informal chat and spiritual practice.
Wednesdays at noon via Zoom video conferencing.
https://us02web.zoom.us/j/83385665690?pwd=[REDACTED]
Email the office for the password if required: office@calgarycsl.org

StarLight Daytime Sound Journey
2026-03-25 14:00 - 15:00 | StarLight Portal – Formerly know as – Amaryllis Crystal & Sound Portal, 216 1 St W, Cochrane, AB T4C 1A6, Alberta, Canada
Discover StarLight Daytime Sound Journey at StarLight Portal.
A Daytime Retreat for Your Body, Mind, and Spirit.
At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy.
Join us for a rejuvenating escape that nurtures and revitalizes your body, mind, and spirit. Embrace the power of crystalline sound and create space for clarity, creativity, and inner peace.
Don’t just survive the day—thrive in it

Aura Workshop
2026-03-25 17:30 - 19:00 | Solauna Wellness & Retreats, Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, T4B 0R3, Canada
For more information and to register, click the link below and scroll down to the event

Yin & Sound Healing | WED
2026-03-25 19:00 - 20:30 | Sacred Air Yoga & Sound Studio, 227 10 St NW, Calgary, Alberta, T2N 1V5, Canada
This 90-minute Yin & Sound Healing | WED is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this practice helps you feel calmer, clearer, and more balanced.

Quantum Healing Guided Meditation With Crystal Singing Bowls (In-Studio)
2026-03-25 19:00 - 20:30 | Patricia Monna Intuitive Consulting, 259 Midpark Way SE #220, Calgary, Alberta, T2X 1M2, Canada
Join Patricia Monna for a powerful evening of Quantum Healing Guided Meditation With Crystal Singing Bowls that will realign your energy and recharge your mind, body, and soul.
Lie back and allow our singing bowls made of 99.9% quartz crystal to recalibrate you on every level.
Together we will create a vortex of profound healing energy that will allow you to clear any negative patterns of pain and trauma in all physical, mental, emotional, and spiritual areas in your life. We are all made of vibrational energy, and pain is our body’s way of letting us know that we are out of alignment with our divine nature.
Join us as we activate deep healing within every cell of our bodies and send it out into all areas of our lives.
A beautiful Holographic Healing Transmission will be projected within the studio during the meditation to deepen your healing experience. Every cell in our body interacts and communicates through light. These special holograms activate the Luminescent Matrix of our soul using healing codes embedded in the hologram that is projected during Patricia’s meditations.
Lie back and enjoy this next level of healing!
Please bring a pillow / blanket for greater comfort. Meditation mats will be provided.

YYC Restorative Yin Yoga & Sound Bath | Stress Relief & Deep Healing
2026-03-25 19:00 - 20:30 | Sacred Air Yoga & Sound Studio, 227 10 St NW, Calgary, Alberta, T2N 1V5, Canada
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this practice helps you feel calmer, clearer, and more balanced.

Astral Echoes: Gongs, Sound, and Astrology
2026-03-25 19:00 - 20:45 | Solar Power Health, 81 Glendale Way, Cochrane, AB, T4C 1H9, Canada
Come for a deep Gong experience like no other. Powerful Sound Healing that begins with unique Astrological Insights individually for you.
Step into a sacred evening where the wisdom of the stars meets the deep, vibrational healing of planetary gongs.We begin with a mini Astrology reading, where you’ll receive insights from your natal chart and current transits, revealing the gifts, challenges, and themes guiding your life right now.
Once your personal astrological map is illuminated, we transition into the language of sound. You’ll recline on a plush 4-inch memory foam mattress, cocooned in blankets and pillows, as waves of planetary gong frequencies, alchemy singing bowls, and other sacred instruments wash over you.
This experience takes place in a professional sound studio, lovingly transformed into a cosmic womb — a sanctuary of resonant acoustics, dimmed lighting, and a feeling of being held in the arms of the universe. It is an intimate gathering for only 8 participants, ensuring a deeply personal and spacious experience without the overwhelm of a large crowd.
What to Expect:
A mini personal Astrology reading (birth time & place required)
Guided intention-setting for the evening
An immersive Gongbath & sound journey with planetary and alchemy instruments
Integration time to reflect and ground after the soundbath.
Please Bring:
Comfortable clothing
Your birth details (time, date, and location) for the astrology reading
A mug and/or to go mug for the wildcrafted herbal tea provided

Therapeutic Yoga
2026-03-26 09:30 - 10:45 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body.
Our bodies hold a wealth of wisdom, remembering everything we’ve ever experienced. Unfortunately, this also means that our bodies can hold a tremendous amount of stress. By slowing way down, we are able to make contact with this innate intelligence.
During the class, Maryna will use gentle yoga asana (postures), Osteopathic Japanese techniques, therapeutic adjustments, and a variety of yoga props to address specific issues a person may have. Classes tend to be relaxing and deeply nourishing. Therapeutic Yoga is adaptive to the individual, so Maryna will offer a variety of modifications along the way.
This class is suitable for all levels.

Sacred Sound & Reiki - Sabrina
2026-03-26 18:00 - 20:30 | The Divine Mine, 12445 Lake Fraser Dr SE #213, Calgary, Alberta, T2J 7H3, Canada
Come relax, let go, and clear out anything that’s been holding you back. In this immersive session, we’ll use crystal singing bowls, gongs, chimes, drums, and Reiki to release tension, balance your energy, and leave you feeling lighter and renewed. Bring something comfy to lie on, maybe a journal if you want to jot down reflections, and just show up ready to release, relax, and reset.
What to Bring: Comfortable clothing, a yoga mat or blanket for lying down, and a journal for reflection.

Evening Meditation (Onsite Only)
2026-03-26 18:30 - 19:00 | The Academy, 637 11 Ave SW, Calgary, AB T2R 0E1, Calgary, Alberta, T2R 0E1, Canada
End your day with a refreshing blend of guided commentaries, soft music and silence.

Slow & Flow Yoga with Ashley
2026-03-26 18:30 - 19:30 | Nirvana 101, 616 Kingsway Ave SE #101, Medicine Hat, Alberta, T1A 2W9, Canada
Slow & Flow Yoga with Ashley. Thursdays 6.30-7.30pm. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass).
Limited Space Available.

Seven Chakras Workshop
2026-03-26 18:30 - 20:30 | Mercurius Curio Shop, 12330 106 Ave NW, Edmonton, AB T5N 1S5, Edmonton, Alberta, T5N 1S5, Canada
In this immersive workshop, we will explore the chakra system and the role each center plays in our vitality, intuition, creativity, grounding, and connection. Whether you’re brand new to energy work or looking to expand your spiritual practice, this evening offers a welcoming space to learn, reflect, and connect.

Astrology & Sound
2026-03-26 18:30 - 21:30 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Astrology & Sound with Sandy Mulroy & Jessica Arnatt.
Join us for an evening of cosmic insight and vibrational immersion, where celestial reflection and sound invite deep relaxation and expanded awareness through the frequencies of the Alchemy Crystal Singing Bowls.
This monthly gathering blends personalized astrological insight with a guided sound session, offering space to reflect, soften, and reconnect with what’s unfolding within and around you.

Drop-In Mediumship Circle at the Gateway Centre
2026-03-26 19:00 - 20:30 | The Gateway Centre, 1609 D Kensington Rd NW, Calgary, Alberta, T2N 3R2, Canada
The Drop-In Mediumship Circle at the Gateway Centre is offered as a weekly, 90-minute gathering, with facilitation alternating between Heather and Rowen to support continuity while offering complementary styles of teaching and guidance.
This Mediumship Circle provides a supportive space for participants to explore a wide range of development exercises designed to deepen mediumistic awareness.
What we practice together:

Sitting in the Power – Build a solid foundation through this essential practice by learning to attune to Spirit’s energy and presence with reverence and discipline
Discernment Skills – Develop clarity in distinguishing intuitive impressions from genuine Spirit communication through guided exercises and practice
Guide Connection – Strengthen and deepen your relationship with your Spirit guides through intentional practice and receptive awareness

Cost: $15.00/week, or $60.00/month

The Sacred Reset (Online)
2026-03-26 19:00 - 20:30 | Zoom, ONLINE
I’m offering The Sacred Reset as a donation-based online gathering — a simple, intentional at-home ceremony you can join from your own space.
This sacred space is for you if you’re wanting to build confidence in creating your own at-home rituals and ceremonies — in a way that feels natural, grounded, and doable in real life.
You don’t need experience or a perfect setup. Together, we’ll move through each gathering with:
simple breath practices
gentle, accessible movement
guided meditation
a meaningful, easy ritual you can repeat on your own
an optional sharing circle (listening is always okay)
This isn’t about doing things “right.”
It’s about learning how to slow down, create intention, and honour yourself in small, supportive ways.

Grounded & Gentle Flow
2026-03-27 09:30 - 10:30 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Grounded & Gentle Flow is a slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you to soften into your body without pressure or expectation.
Through mindful transitions and the thoughtful use of props, you’ll be guided to feel steady, supported, and at home in your practice.
Grounded & Gentle Flow is welcoming to beginners, those returning to movement, or anyone seeking a calmer, more nurturing way to experience yoga — where slowing down becomes a pathway to feeling more deeply connected and restored.

Sound Bath with Alissa
2026-03-27 18:30 - 19:30 | Nirvana 101, 616 Kingsway Ave SE #101, Medicine Hat, Alberta, T1A 2W9, Canada
Sound Bath with Alissa.
Bathe yourself in one hour of relaxation, listening to the sounds of gongs and Tibetan & crystal singing bowls. Allow the vibration of these unique sounds to soothe and heal your mind, body & spirit.

9D Breathwork in the EES
2026-03-27 18:30 - 20:30 | Luminescence Healing Inc., 8180 Macleod Trl #20, Calgary, Alberta, T2H 1G3, Canada
9D Breathwork in the EESystem.
It’s time to peel back the layers, let go of the past, and rewrite the beliefs that no longer serve you. Join me at Luminescence for a deeply healing 9D Breathwork Journey inside the EESystem — where cellular renewal meets emotional release.
Clear old patterns, reclaim your power, and rise into a new version of YOU.
With Jen Noel.

Trance Circle with Sarah Newman
2026-03-27 19:00 - 20:30 | Calgary First Spiritualist Church, 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, T2N 0W1, Canada
Join this Trance Circle with Sarah Newman to discover the power of trance!
Join us for a transformative journey while learning in a supportive and engaging environment.
Trance Class meets every Friday.

Vibe High Friday Sound Session
2026-03-27 19:00 - 21:00 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
A Vibe High Friday Sound Session at Yoga Spirit in Bragg Creek.
This is an opportunity to support your nervous system through sound and intentional presence.
The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul.
This is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.

Introduction to Mediumship
2026-03-27 19:00 - 21:00 | Calgary First Spiritualist Church, 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, T2N 0W1, Canada
Whether you’re simply curious or feel a deep calling to explore spiritual
communication, this immersive weekend workshop is the perfect place to
begin. Under the gentle, expert guidance of seasoned teachers, you’ll learn
the foundations of mediumship in a welcoming and supportive environment.
Workshop Highlights:
*An introduction to the foundations of mediumship
*Hands-on instruction and practice
*A pathway to future development circles and workshops
*An instruction manual to keep and study
Preparation:
No experience necessary—all are welcome
Please bring a lunch on Saturday and Sunday
This is more than a workshop—it’s your gateway to personal discovery and
spiritual connection. Spaces are limited, so don’t wait.
STEP INTO YOUR PATH—YOUR JOURNEY BEGINS HERE.

Attune with Authenticity: A Throat Chakra Shamanic Sound Journey with Tiffany Sparrow
2026-03-27 19:00 - 21:00 | YogaMcc Bowness, 202, 6323 Bowness Rd NW, Calgary, Alberta, T3B 0E4, Canada
Express and allow your authentic truth with more ease and grace.
This transformative shamanic healing journey will help you clear and vitalize your throat chakra with conscious sound, chanting, vocal activation, embodied breath and interactive meditation journey.
Your vishuddha or throat chakra is the bridge between your heart and head. When balanced it can allow for coherence, harmony and flow in your expression in the world. It is also the gateway to help you purify any dissonance between your thoughts, feelings and actions. This session will help you transform and reveal more of your authentic truth.
What you will experience:
• Understand and learn more about the vissudha chakra and the physical and psychological patterns it helps with.
• Embodied breath to connect physical and energetic bodies
• Clear, cleanse and transform the energy of your throat chakra with your own spoken voice through releases.
• Vitalize and awaken your vibration through intoned chanting
• Anchor and integrate your experience and authentic expression by bathing in intentional sound.
What to Bring: Bring a journal, water bottle and a yoga mat. Dress comfortably in layers. We have a lot of props to make yourself comfortable including zabutons, bolsters, and blankets.
You are welcome to bring your own blanket or pillow to ensure your comfort during the session, which will involve both sitting and lying down.
Bring a post session snack for yourself if you wish to help integrate into the physical

Quantum Healing Light Language & Alchemy Singing Bowls Calgary
2026-03-27 19:00 - 21:30 | 330 Canterbury Dr SW, 330 Canterbury Dr SW, Calgary, AB, T2W 1H6, Canada
A powerful evening of activating dormant codes, ascending to a new time line, and embodying a new you.
A powerful evening of activating dormant codes, ascending to a new time line & embodying the new YOU.
It is time to expand into your rawness nature!
Are you ready to acknowledge the truth of who you are and step into your next chapter, with clarity, purposes and intention?
Join us for a powerful evning of transformation as Lynn guides you in deep meditation where you’ll witness and experience deep cellular healing, activating dormant codes of the Divine Feminine & Divine Masculine.
What You’ll Experience:
The Activation – Feel the knowing come into your body as you remember and witness the shift. Within your cellular memory lies your truth, it has just been buried for lifetimes.
Sacred Sound Bath Healing – Complete your journey with healing alchemy singing bowls that will facilitate deeper integration, healing, and the embodiment of higher ascension energies.

Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal
2026-03-27 19:30 - 20:30 | StarLight Portal – Formerly know as – Amaryllis Crystal & Sound Portal, 216 1 St W, Cochrane, AB T4C 1A6, Alberta, Canada
Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal is an immersive sound experience led by Gracie and Timmy StarLight, playing Grotta Sonora gongs and Crystal Tones alchemy bowls.
Each session creates a flowing soundscape that supports deep relaxation, nervous system reset, and inner alignment.
Every journey is unique, guided by the energy of the moment and the resonance of sound and vibration. This is a gentle yet powerful invitation to slow down, release tension, and reconnect with your natural rhythm.
Rest in comfort on 4″ thick memory foam mattresses; pillows and blankets are provided, but you are welcome to bring your own for personalized comfort.

Dreamy Sleep: Rest, Release & Renew
2026-03-27 19:30 - 21:00 | Above Average Yoga and Wellness, 14825 Yellowhead Trail, Edmonton, AB T5L 3C4, Edmonton, Alberta, T5L 3C4, Canada
Imagine ending your day with softness, calm, and a gentle ritual that soothes your body and whispers new possibilities into your subconscious as you sleep.
In this dreamy, relaxing workshop, you’ll be guided through slow somatic movement, in-bed restorative yoga, an intentional Sleep Dream Card ritual (placed under your pillow), and a nourishing hypnotic yoga nidra to help you unwind deeply, settle your thoughts, and plant positive suggestions for the night ahead.
If you’re ready for better sleep, less overwhelm, and a clearer, more focused mind… this evening is for you.
