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  • Colorful dancer surrounded by butterflies.

    Unwind & Reset: Gentle Movement and Sound Bath

    EASE Yoga 11 Royal Vista Dr NW #1230 2nd floor, Calgary, Alberta, Canada

    Unwind & Reset: Gentle Movement and Sound Bath is a Sunday reset with gentle movement and supportive poses followed by a calming sound bath to help release tension and restore balance. Join us for a gentle reset with mindful movement and longer-held restorative poses to unwind tension in the body and create space in the…

    $25.00
  • Cozy, colorful meditation space with plants

    Ground Into Summer: A Restorative Sound Journey

    Tuck-N-Tumble Gymnastics 8060 Silver Springs Blvd NW #110, Calgary, Alberta, Canada

    Ground Into Summer: A Restorative Sound Journey is designed to calm the nervous system, release tension, and reconnect with yourself. As summer begins to unfold, life can quickly become full - busy schedules, constant movement, social gatherings, and the pressure to keep up with it all. This evening is an invitation to slow down before…

    $35.00
  • Cozy, colorful meditation space with plants

    Sound Bath of the Elements: FIRE – Ignite & Transform

    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Sound Bath of the Elements: FIRE - Ignite & Transform. The element of Fire invites us into warmth, vitality, and gentle transformation. Fire is both nurturing and transformative. Like the…

    $35.00

  • Mindful Monday Reset

    Mindful Monday Reset
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is a dynamic, adaptable class that blends movement, breath, and mindfulness to help you shake off the weekend and step into the week feeling balanced and…

    $25.00

  • Floating Sound Bath with Sabrina – 6pm

    Floating Sound Bath with Sabrina
    The Divine Mine 12445 Lake Fraser Dr SE #213, Calgary, Alberta, Canada

    Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina - 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience. Relax as you are cradled in a supportive hammock swing, allowing your body to gently sway while you are enveloped in the soothing vibrations of crystal singing bowls,…

    $33.00

  • Practical Meditation in English (RSVP for Onsite Only)

    Practical Meditation in English (RSVP for Onsite Only)
    Brahma Kumaris Calgary Centre 7 Westwinds Crescent NE #210, Calgary, AB T3J 5H2, Calgary, Alberta, Canada

    Practical Meditation in English (Onsite Only). Registration required. Recharge and rejuvenate at the end of the day through these 60-minute reflective sessions exploring selected spiritual themes. Open to all, and no experience required. All programs are offered free of charge as a community service. Please note: During the winter months, if the temperature dips below…

    Free
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