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DTSTART;TZID=America/Denver:20260624T093000
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UID:10006380-1782293400-1782297000@vibelings.com
SUMMARY:Mid Week Reset Yoga with Leila
DESCRIPTION:Take a moment to slow down\, reconnect\, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. \nThis gentle practice focuses on mindful movement\, breath awareness\, and calming postures designed to support relaxation and nervous system balance. Through slow flow sequences and restorative shapes\, you’ll be guided to move with intention and ease\, allowing space for both gentle strengthening and deep rest. \nThis class is suitable for all levels and is the perfect way to reset\, recharge\, and return to the rest of your week feeling more grounded.
URL:https://vibelings.com/event-calendar/mid-week-reset-yoga-with-leila/2026-06-24/
LOCATION:Solauna Wellness & Retreats\, Lower Level\, 117 Main St N Bay#1\, Airdrie\, Alberta\, T4B 0R3\, Canada
CATEGORIES:Mindful Movement,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
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DTSTART;TZID=America/Denver:20260624T100000
DTEND;TZID=America/Denver:20260624T111500
DTSTAMP:20260612T152700
CREATED:20260303T011216Z
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SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating Sunday Morning Flow class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow/2026-06-24/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
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DTSTART;TZID=America/Denver:20260624T190000
DTEND;TZID=America/Denver:20260624T203000
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CREATED:20260429T212523Z
LAST-MODIFIED:20260525T171039Z
UID:10004667-1782327600-1782333000@vibelings.com
SUMMARY:Yin & Sound Bath Journey
DESCRIPTION:This 90-minute Yin & Sound Bath Journey is designed to calm and regulate your nervous system\, release deep tension\, and support emotional well-being. \nExpect gentle long-held postures\, guided breathwork and meditation\, and immersive sound healing to shift you out of stress and into deep\, restorative relaxation. \nLeave feeling clearer\, grounded\, and truly rebalanced.
URL:https://vibelings.com/event-calendar/yin-sound-bath-journey/2026-06-24/
LOCATION:The Psychology Group – Kensington\, 227 10 St NW #205\, Calgary\, Alberta\, T2N 1V5\, Canada
CATEGORIES:Sound Bath,Sound Journey,Yoga
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DTSTART;TZID=America/Denver:20260624T193000
DTEND;TZID=America/Denver:20260624T200000
DTSTAMP:20260612T152700
CREATED:20260526T192641Z
LAST-MODIFIED:20260526T192910Z
UID:10006334-1782329400-1782331200@vibelings.com
SUMMARY:Restore & Flow Sound Bath Deep Relaxation - Wed
DESCRIPTION:Restore & Flow Sound Bath Deep Relaxation – Wed is 90 minutes to slow down and reset. \nUnwind\, recharge\, and vibe out with soothing sounds and gentle flow moves in a cozy\, chilled-out space. \nJoin us in person for a rejuvenating experience combining gentle movement\, breath awareness\, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath. Perfect for anyone looking to unwind\, recharge\, and leave feeling deeply relaxed. \nWe begin with breath awareness practice and guided meditation and then move to a slow\, mindful flow – simple movements designed to release tension and bring attention back into the body. \nThe second part of the practice is a guided relaxation supported by live sounds from singing bowls\, chimes\, and other calming instruments. \nThe goal is not to “do more\,” but to help your nervous system settle and allow your body to rest deeply. \nThis session is for you if you: \n\nfeel mentally or physically overwhelmed\nhave difficulty relaxing\ncarry tension in your body\nneed a space to slow down\n\nNo yoga experience needed. \nWhat to Bring:\nA yoga mat (optional — mats are available in the studio)\, a bottle of water\, comfortable clothes\, and an open heart. You are welcome to bring a blanket or pillow to make yourself comfortable during the sound bath.
URL:https://vibelings.com/event-calendar/restore-flow-sound-bath-deep-relaxation-wed/
LOCATION:Within Wellness Studio\, 207 14 St NW #200\, Calgary\, Alberta\, T2N 1Z6\, Canada
CATEGORIES:Sound Bath,Yoga
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