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UID:10007061-1780743600-1780752600@vibelings.com
SUMMARY:Nature’s Sanctuary: Aroma Yoga Experience
DESCRIPTION:Nature’s Sanctuary: Aroma Yoga Experience. \nJoin Janelle for a special Aroma Yoga experience in collaboration with Saje Wellness\, featuring their Mindful Pocket Farmacy Collection. \nThis workshop weaves yoga\, functional movement\, breath\, and energy exercises with therapeutic-grade essential oils\, intentionally paired to support both renewal and deep rest. \nMove\, awaken\, and connect with the body and mind with uplifting blends like Liquid Sunshine\, Energize\, and Connection\, then transition into massage therapy ball work\, restorative yin poses\, and a grounding savasana supported by Unwind and Power Down. \nThe class will close with a guided Yoga Nidra meditation\, allowing the nervous system to settle into deeper relaxation and integration- tools you can also take home to support more restful sleep. \nThe Saje Wellness team will be in class assisting and sharing the oils with all guests. \nAfter class\, enjoy refreshments\, time to visit\, and a private personalized shopping experience with Saje. Leave feeling connected\, deeply cared for\, refreshed\, and restored. \nAfter class\, enjoy:\nComplimentary tea & nourishing treats\nPrivate shopping with Saje Wellness
URL:https://vibelings.com/event-calendar/natures-sanctuary-aroma-yoga-experience/
LOCATION:Prana Yoga Studio\, 5611 199 St NW\, Edmonton\, Alberta\, T6M 0M8\, Canada
CATEGORIES:Aromatherapy,Yoga
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CREATED:20260502T002139Z
LAST-MODIFIED:20260526T184131Z
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SUMMARY:Breath & Body Awareness Yoga
DESCRIPTION:Breath & Body Awareness Yoga is a slow\, 60-minute Hatha Yoga class based on breathing\, focusing on body awareness and inner balance. \nWe move at a steady\, comfortable pace\, combining traditional poses\, mindful transitions\, and attention to how the body feels\, rather than how it looks. No pressure or pain. \nThe practice supports both physical strength and nervous system regulation. \nWe will close the practice with a short live-sound session using Tibetan singing bowls\, rain sounds\, or chimes to harmonize your energy and invite deep relaxation. \nThis class is suitable for: \n\nbeginners\npeople experiencing stress or tension\nthose who prefer a slower pace\nanyone wanting to reconnect with their body\n\nBenefits: \n\nreduced physical tension\nimproved strength and stability\nbetter focus and body awareness\na calmer\, more grounded state\n\nWhat to Bring:\nYoga mat (optional – available at the studio)\, a bottle of water\, and wear comfortable clothes.
URL:https://vibelings.com/event-calendar/breath-body-awareness-yoga/2026-06-06/
LOCATION:Within Wellness Studio\, 207 14 St NW #200\, Calgary\, Alberta\, T2N 1Z6\, Canada
CATEGORIES:Yoga
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