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SUMMARY:Ease into You Yoga Event with Rachel Cadrin
DESCRIPTION:Join Rachel Cadrin for a beautiful evening of mindfully connecting with the deepest parts of yourself. \nDo you feel disconnected from Self? As though you have been searching for the true you and never quite landing? \nLife can pull us in many directions and we can loose ourselves along the way. Every time we say yes when we mean no\, every time we give in when we need to let go\, we loose a bit of ourselves. \nThe way we show up in life isn’t random\, it stems from deeply engrained patterns. The more we understand these patterns the more space we have to shift them if we so choose to. \nIn this workshop we will gently lean into the those aspects of ourselves that we have grown distant from. We will learn about ourselves through a gentle and meaningful yoga practice followed by a Yoga Nidra with the intention of uniting you with your highest Self. \nPlease bring a yoga mat\, water bottle\, pillow\, blankets\, eye mask\, bolster\, blocks or any other yoga props you use in your practice\nAll are welcome
URL:https://vibelings.com/event-calendar/ease-into-you-yoga-event-with-rachel-cadrin/
LOCATION:Joy and Vitality Centre\, 9919 Fairmount Dr SE unit 154\, Calgary\, AB T2J 0S3\, Calgary\, Alberta\, T2J 0S3\, Canada
CATEGORIES:Yoga
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