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DTSTART;TZID=America/Denver:20260501T093000
DTEND;TZID=America/Denver:20260501T103000
DTSTAMP:20260612T125731
CREATED:20260303T011214Z
LAST-MODIFIED:20260527T002712Z
UID:10006561-1777627800-1777631400@vibelings.com
SUMMARY:Grounded & Gentle Flow
DESCRIPTION:Grounded & Gentle Flow is a slow\, supportive yoga practice rooted in ease\, presence\, and connection to breath. Designed to help you move gently while building stability\, mobility\, and quiet strength\, this class invites you to soften into your body without pressure or expectation. \nThrough mindful transitions and the thoughtful use of props\, you’ll be guided to feel steady\, supported\, and at home in your practice. \nGrounded & Gentle Flow is welcoming to beginners\, those returning to movement\, or anyone seeking a calmer\, more nurturing way to experience yoga — where slowing down becomes a pathway to feeling more deeply connected and restored.
URL:https://vibelings.com/event-calendar/grounded-gentle-flow/2026-05-01/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260501T104500
DTEND;TZID=America/Denver:20260501T114500
DTSTAMP:20260612T125731
CREATED:20260327T184532Z
LAST-MODIFIED:20260331T000933Z
UID:10003686-1777632300-1777635900@vibelings.com
SUMMARY:Restorative
DESCRIPTION:This class is all about relaxation\, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice\, supported by ample props.
URL:https://vibelings.com/event-calendar/restorative-9/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T113000
DTEND;TZID=America/Denver:20260502T124500
DTSTAMP:20260612T125731
CREATED:20260327T184553Z
LAST-MODIFIED:20260331T000511Z
UID:10003691-1777721400-1777725900@vibelings.com
SUMMARY:Restorative
DESCRIPTION:This class is all about relaxation\, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice\, supported by ample props.
URL:https://vibelings.com/event-calendar/restorative-10/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T130000
DTEND;TZID=America/Denver:20260502T135000
DTSTAMP:20260612T125731
CREATED:20260423T190719Z
LAST-MODIFIED:20260423T192716Z
UID:10003833-1777726800-1777729800@vibelings.com
SUMMARY:Yoga for Beginners / Upa Yoga
DESCRIPTION:Yoga for Beginners (90 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices\, which include: Directional Movement of the Arms. Neck Practices\, Yoga Namaskar\, Nadi Shuddhi\, Nada Yoga\, Shambhavi Mudra\, Namaskar Process. \nBenefits: \n\nPrevention and management of chronic ailments such as asthma\, diabetes\, hypertension\, and obesity.\nImproved quality of sleep and increased alertness.\nEnhanced productivity\, concentration\, and memory.\n\nYoga for Beginners (30 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. \nYoga Namaskar\, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine\, regenerating and protecting the spine as one ages.\nNadi Shuddhi\, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being.
URL:https://vibelings.com/event-calendar/yoga-for-beginners-upa-yoga-10/
LOCATION:Calgary Public Library – Saddletowne\, 7555 Falconridge Blvd NE\, Calgary\, Alberta\, T3J 0C9\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T153000
DTEND;TZID=America/Denver:20260502T161500
DTSTAMP:20260612T125731
CREATED:20260423T174510Z
LAST-MODIFIED:20260423T174510Z
UID:10003830-1777735800-1777738500@vibelings.com
SUMMARY:Yoga for Mental Wellbeing
DESCRIPTION:This session offers tools to bring balance to the body and mind for a holistic experience of inner well-being. The practices offered include: \n\nNadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being.\nMiracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental well-being. Daily practice brings health\, dynamism\, peace\, and well-being.\n\nBenefits: \n\nEnhances vitality\, focus\, memory and productivity\nStabilizes the body\, mind and emotions\nReduces stress and anxiety
URL:https://vibelings.com/event-calendar/yoga-for-mental-wellbeing/
LOCATION:Calgary Public Library – Memorial Park\, 1221 2 St SW\, Calgary\, AB T2R 1N8\, Calgary\, Alberta\, T2R 1N8\, Canada
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T180000
DTEND;TZID=America/Denver:20260502T200000
DTSTAMP:20260612T125731
CREATED:20260327T185126Z
LAST-MODIFIED:20260331T000427Z
UID:10003768-1777744800-1777752000@vibelings.com
SUMMARY:Restorative Yoga & Healing Mantra
DESCRIPTION:Join April for a nourishing evening of gentle\, restorative\, and yin-inspired practice woven with healing mantra. \nThis creative and therapeutic journey is designed to bring deep restoration to the major tissues of the body and the nervous system. \nThrough supported yogic postures\, the subtle incorporation of mantra (sound vibration) enhances the practice\, allowing the body and mind to effortlessly recalibrate. \nYou are invited to return to your inherent nature of peace and contentment\, creating a renewed inner experience to carry back into the world. \nNo experience with yoga or mantra is needed. \nYou are welcome exactly as you are.
URL:https://vibelings.com/event-calendar/restorative-yoga-healing-mantra/
LOCATION:Prana Yoga Studio\, 5611 199 St NW\, Edmonton\, Alberta\, T6M 0M8\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T090000
DTEND;TZID=America/Denver:20260503T103000
DTSTAMP:20260612T125731
CREATED:20260327T185144Z
LAST-MODIFIED:20260528T224801Z
UID:10003769-1777798800-1777804200@vibelings.com
SUMMARY:Morning Flow & Sound Bath
DESCRIPTION:Morning Flow & Sound Bath. \nStart your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul. We’ll begin with an easy flow to shake off the week and create space\, then move into a sound journey with bowls and chimes to ground you for the days ahead. \nWhat to Expect: \n\nGentle flow to awaken and energize your body\nSound bath with crystal bowls and other healing tones\nA supportive space to set intentions and step into your week with clarity
URL:https://vibelings.com/event-calendar/morning-flow-sound-bath/2026-05-03/
LOCATION:City and Soul Wellness Collective\, 11806 126 St NW #202\, Edmonton\, Alberta\, T5L 0V9\, Canada
CATEGORIES:Mindful Movement,Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T100000
DTEND;TZID=America/Denver:20260503T111500
DTSTAMP:20260612T125731
CREATED:20260303T011216Z
LAST-MODIFIED:20260527T010636Z
UID:10006611-1777802400-1777806900@vibelings.com
SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating Sunday Morning Flow class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow/2026-05-03/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T120000
DTEND;TZID=America/Denver:20260503T133000
DTSTAMP:20260612T125731
CREATED:20260303T011615Z
LAST-MODIFIED:20260602T000354Z
UID:10006330-1777809600-1777815000@vibelings.com
SUMMARY:Restore & Flow Sound Bath Deep Relaxation
DESCRIPTION:Restore & Flow Sound Bath Deep Relaxation – 90 minutes to slow down and reset. \nUnwind\, recharge\, and vibe out with soothing sounds and gentle flow moves in a cozy\, chilled-out space. \nJoin us in person for a rejuvenating experience combining gentle movement\, breath awareness\, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath. Perfect for anyone looking to unwind\, recharge\, and leave feeling deeply relaxed. \nWe begin with breath awareness practice and guided meditation and then move to a slow\, mindful flow – simple movements designed to release tension and bring attention back into the body. \nThe second part of the practice is a guided relaxation supported by live sounds from singing bowls\, chimes\, and other calming instruments. \nThe goal is not to “do more\,” but to help your nervous system settle and allow your body to rest deeply. \nThis session is for you if you: \n\nfeel mentally or physically overwhelmed\nhave difficulty relaxing\ncarry tension in your body\nneed a space to slow down\n\nNo yoga experience needed. \nWhat to Bring:\nA yoga mat (optional — mats are available in the studio)\, a bottle of water\, comfortable clothes\, and an open heart. You are welcome to bring a blanket or pillow to make yourself comfortable during the sound bath.
URL:https://vibelings.com/event-calendar/restore-flow-sound-bath-deep-relaxation/2026-05-03/
LOCATION:Within Wellness Studio\, 207 14 St NW #200\, Calgary\, Alberta\, T2N 1Z6\, Canada
CATEGORIES:Sound Bath,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T130000
DTEND;TZID=America/Denver:20260503T135000
DTSTAMP:20260612T125731
CREATED:20260423T185934Z
LAST-MODIFIED:20260423T190924Z
UID:10003831-1777813200-1777816200@vibelings.com
SUMMARY:Yoga for Beginners / Upa Yoga
DESCRIPTION:Yoga for Beginners (90 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices\, which include: Directional Movement of the Arms. Neck Practices\, Yoga Namaskar\, Nadi Shuddhi\, Nada Yoga\, Shambhavi Mudra\, Namaskar Process. \nBenefits: \n\nPrevention and management of chronic ailments such as asthma\, diabetes\, hypertension\, and obesity.\nImproved quality of sleep and increased alertness.\nEnhanced productivity\, concentration\, and memory.\n\nYoga for Beginners (30 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. \nYoga Namaskar\, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine\, regenerating and protecting the spine as one ages.\nNadi Shuddhi\, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being.
URL:https://vibelings.com/event-calendar/yoga-for-beginners-upa-yoga-9/
LOCATION:Calgary Public Library – Judith Umbach branch\, 6617 Centre St N\, Calgary\, Alberta\, T2K 4Y5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T170000
DTEND;TZID=America/Denver:20260503T190000
DTSTAMP:20260612T125731
CREATED:20260424T213923Z
LAST-MODIFIED:20260424T213923Z
UID:10003845-1777827600-1777834800@vibelings.com
SUMMARY:Seed of the Heart Kundalini Experience
DESCRIPTION:Under the light of the moon\, we gather. Not to become something new… but to remember what has always been within. \nThe Seed of the Heart is a guided Kundalini experience rooted in awakening the quiet intelligence that lives inside you – the part that knows\, feels\, and pulses with life beneath the layers. Over time\, we build shells. Protective walls. Pattern that once kept us safe… but may now be holding us back from the fullness of who we are. \nThis practice is an invitation to gently soften those layers. Through a full kundalini yoga kriya\, weaving together breathwork\, movement\, and mantra\, we begin to open\, not by force\, but by awareness. To feel\, release\, and return. Like a seed breaking open in the dark\, there is a natural unfolding that happens when we create space for it. And just as the butterfly forms within the chrysalis\, in the quiet\, in-between space where nothing is seen\, yet everything is changing\, we too are in a constant state of becoming. Not quite who we were\, not yet who we are becoming. \nThis practice invites you into that space. The space of transformation that doesn’t need to be rushed… only felt. \nNo previous experience is needed. Just a willingness to arrive as you are. \nWhat to Bring: \n\nYoga mat\nWater bottle\nCushion or blanket for comfort\nJournal + pen
URL:https://vibelings.com/event-calendar/seed-of-the-heart-kundalini-experience/
LOCATION:Rich & Grounded Wellness Studio\, 4913 50 Ave #120\, Red Deer\, Alberta\, T4N 4A6\, Canada
CATEGORIES:Somatic Healing,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T173000
DTEND;TZID=America/Denver:20260503T184500
DTSTAMP:20260612T125731
CREATED:20260327T184614Z
LAST-MODIFIED:20260331T000112Z
UID:10003696-1777829400-1777833900@vibelings.com
SUMMARY:Yin Restore & Sound Fusion
DESCRIPTION:Embrace the art of surrender as you still your thoughts and soften into longer-held poses that encourage deep relaxation and the release of tension. \nThe vibrational energy of sound is mindfully woven into this grounding practice\, supporting the natural rhythm of your body and restoring energetic balance. \nWe begin with our yoga practice\, followed by a brief meditation that leads into a sound bath savasana with the frame drum\, sound bowls and other instruments. We close with a few moments of silence before our callback. \nParticipants can expect to be on the floor\, with various prop options available for comfort and support throughout the practice. \nIf you are new to this class\, we ask that you arrive 10 minutes early for your first class for a brief overview on the use of sound.
URL:https://vibelings.com/event-calendar/yin-restore-sound-fusion-4/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T180000
DTEND;TZID=America/Denver:20260503T190000
DTSTAMP:20260612T125731
CREATED:20260326T234157Z
LAST-MODIFIED:20260526T215115Z
UID:10003520-1777831200-1777834800@vibelings.com
SUMMARY:Flow and restore with Leila
DESCRIPTION:This Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. \nThe first half of the class will begin with a mindful flow to build warmth in the body\, connect movement to breath\, and support strength and mobility. The practice will gradually transition into longer held restorative and yin postures that encourage deep relaxation and release. \nThis class is designed to help you reset\, restore\, and prepare for the week ahead. Suitable for all levels\, it is a grounding practice that leaves you balanced\, calm\, and connected.
URL:https://vibelings.com/event-calendar/flow-and-restore-with-leila/2026-05-03/
LOCATION:Solauna Wellness & Retreats\, Lower Level\, 117 Main St N Bay#1\, Airdrie\, Alberta\, T4B 0R3\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260505T093000
DTEND;TZID=America/Denver:20260505T103000
DTSTAMP:20260612T125731
CREATED:20260303T011400Z
LAST-MODIFIED:20260525T195213Z
UID:10006050-1777973400-1777977000@vibelings.com
SUMMARY:Tuesday Morning Iyengar Yoga
DESCRIPTION:Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. \nIyengar-style yoga emphasizes strength\, flexibility\, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice\, improved breathing\, better posture\, and therapeutic effects.
URL:https://vibelings.com/event-calendar/tuesday-morning-iyengar-yoga/2026-05-05/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260505T093000
DTEND;TZID=America/Denver:20260505T103500
DTSTAMP:20260612T125731
CREATED:20260303T011257Z
LAST-MODIFIED:20260526T231619Z
UID:10006433-1777973400-1777977300@vibelings.com
SUMMARY:Intuitive Flow
DESCRIPTION:Intuitive Flow is a gentle-moderate\, all-bodies yoga class that invites you to slow down\, be curious\, explore options\, and ask what your body needs in each moment. \nMovement is thoughtfully guided with space for individual choice\, modification\, and rest. Linking breath and movement\, you will tend to both your physical and energetic needs. \nBoth sun and moon salutations will be explored\, honoring current moon phases\, the needs of the group\, and the rhythms of the natural world. \nAll levels welcome.
URL:https://vibelings.com/event-calendar/intuitive-flow/2026-05-05/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260505T173000
DTEND;TZID=America/Denver:20260505T190000
DTSTAMP:20260612T125731
CREATED:20260303T012159Z
LAST-MODIFIED:20260601T200418Z
UID:10007116-1778002200-1778007600@vibelings.com
SUMMARY:Reiki Restorative + Sound Bath with Shelley Hoffos
DESCRIPTION:Join Shelley Hoffos for Reiki Restorative + Sound Bath. \nShelley is a Reiki Master & Compassionate Intuitive Healer. \nAfter a brief centering\, she will lead you through classic restorative yoga poses to create gentle openings\, which bring the body back to its natural alignment. You will be fully supported in each pose\, allowing the muscles to relax and open while encouraging the release of stress and anxiety and providing ease to your body and mind. \nThe Healing Touch of Reiki: While in these poses\, she will share the healing touch of Reiki with each student. Reiki is a form of energy therapy that enhances the natural healing system of the body and creates relaxation and a sense of well-being.\nDuring Reiki\, the brain goes into an alpha state similar to that experienced during meditation or right before falling asleep. During the energy healing\, Shelley picks up on intuitive insights specific to each student. Expect a note at the top of your mat where she will write down intuitive messages for you to take home with you that will help create balance and support you in your overall well-being. At the end of the session\, settle in for an extended savasana with the healing vibes of the beautiful singing bowls. \nThe combination of restorative yoga and Reiki healing provides a night of powerful healing and beautiful relaxation. \nClass size is very limited to enhance the experience of all students and participants. Be sure to register in advance to secure your spot.
URL:https://vibelings.com/event-calendar/reiki-restorative-sound-bath/2026-05-05/
LOCATION:Rooted Heart Yoga and Art Studio\, 10111 100 Ave.\, Grande Prairie\, Alberta\, T8V 0V4\, Canada
CATEGORIES:Mindful Healing,Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260505T181500
DTEND;TZID=America/Denver:20260505T193000
DTSTAMP:20260612T125731
CREATED:20260303T011204Z
LAST-MODIFIED:20260526T233552Z
UID:10006476-1778004900-1778009400@vibelings.com
SUMMARY:Slow Flow & Sound
DESCRIPTION:Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding\, spacious\, and accessible. \nThe practice closes with an extended Savasana\, accompanied by the soothing tones of Alchemy Singing Bowls\, creating a deeply restorative finish that will lift your cellular vibration and promote mental clarity. \nThis gentler Vinyasa Flow is perfect for anyone from beginner to advanced.
URL:https://vibelings.com/event-calendar/slow-flow-sound/2026-05-05/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260506T093000
DTEND;TZID=America/Denver:20260506T103000
DTSTAMP:20260612T125731
CREATED:20260326T233343Z
LAST-MODIFIED:20260526T213548Z
UID:10006373-1778059800-1778063400@vibelings.com
SUMMARY:Mid Week Reset Yoga with Leila
DESCRIPTION:Take a moment to slow down\, reconnect\, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. \nThis gentle practice focuses on mindful movement\, breath awareness\, and calming postures designed to support relaxation and nervous system balance. Through slow flow sequences and restorative shapes\, you’ll be guided to move with intention and ease\, allowing space for both gentle strengthening and deep rest. \nThis class is suitable for all levels and is the perfect way to reset\, recharge\, and return to the rest of your week feeling more grounded.
URL:https://vibelings.com/event-calendar/mid-week-reset-yoga-with-leila/2026-05-06/
LOCATION:Solauna Wellness & Retreats\, Lower Level\, 117 Main St N Bay#1\, Airdrie\, Alberta\, T4B 0R3\, Canada
CATEGORIES:Mindful Movement,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260506T100000
DTEND;TZID=America/Denver:20260506T111500
DTSTAMP:20260612T125731
CREATED:20260303T011216Z
LAST-MODIFIED:20260527T010636Z
UID:10006612-1778061600-1778066100@vibelings.com
SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating Sunday Morning Flow class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow/2026-05-06/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260506T190000
DTEND;TZID=America/Denver:20260506T203000
DTSTAMP:20260612T125731
CREATED:20260429T212523Z
LAST-MODIFIED:20260525T171039Z
UID:10004660-1778094000-1778099400@vibelings.com
SUMMARY:Yin & Sound Bath Journey
DESCRIPTION:This 90-minute Yin & Sound Bath Journey is designed to calm and regulate your nervous system\, release deep tension\, and support emotional well-being. \nExpect gentle long-held postures\, guided breathwork and meditation\, and immersive sound healing to shift you out of stress and into deep\, restorative relaxation. \nLeave feeling clearer\, grounded\, and truly rebalanced.
URL:https://vibelings.com/event-calendar/yin-sound-bath-journey/2026-05-06/
LOCATION:The Psychology Group – Kensington\, 227 10 St NW #205\, Calgary\, Alberta\, T2N 1V5\, Canada
CATEGORIES:Sound Bath,Sound Journey,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260507T093000
DTEND;TZID=America/Denver:20260507T104500
DTSTAMP:20260612T125731
CREATED:20260303T011211Z
LAST-MODIFIED:20260527T000322Z
UID:10006518-1778146200-1778150700@vibelings.com
SUMMARY:Therapeutic Yoga
DESCRIPTION:Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. \nOur bodies hold a wealth of wisdom\, remembering everything we’ve ever experienced. Unfortunately\, this also means that our bodies can hold a tremendous amount of stress. By slowing way down\, we are able to make contact with this innate intelligence. \nDuring the class\, Maryna will use gentle yoga asana (postures)\, Osteopathic Japanese techniques\, therapeutic adjustments\, and a variety of yoga props to address specific issues a person may have. Classes tend to be relaxing and deeply nourishing. Therapeutic Yoga is adaptive to the individual\, so Maryna will offer a variety of modifications along the way. \nThis class is suitable for all levels.
URL:https://vibelings.com/event-calendar/therapeutic-yoga/2026-05-07/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260507T183000
DTEND;TZID=America/Denver:20260507T193000
DTSTAMP:20260612T125731
CREATED:20260303T012225Z
LAST-MODIFIED:20260601T215756Z
UID:10007157-1778178600-1778182200@vibelings.com
SUMMARY:Slow & Flow Yoga with Ashley
DESCRIPTION:Slow & Flow Yoga with Ashley. Thursdays 6.30-7.30pm. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). \nLimited Space Available.
URL:https://vibelings.com/event-calendar/slow-flow-yoga-with-ashley/2026-05-07/
LOCATION:Nirvana 101\, 616 Kingsway Ave SE #101\, Medicine Hat\, Alberta\, T1A 2W9\, Canada
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260508T093000
DTEND;TZID=America/Denver:20260508T103000
DTSTAMP:20260612T125731
CREATED:20260303T011214Z
LAST-MODIFIED:20260527T002712Z
UID:10006562-1778232600-1778236200@vibelings.com
SUMMARY:Grounded & Gentle Flow
DESCRIPTION:Grounded & Gentle Flow is a slow\, supportive yoga practice rooted in ease\, presence\, and connection to breath. Designed to help you move gently while building stability\, mobility\, and quiet strength\, this class invites you to soften into your body without pressure or expectation. \nThrough mindful transitions and the thoughtful use of props\, you’ll be guided to feel steady\, supported\, and at home in your practice. \nGrounded & Gentle Flow is welcoming to beginners\, those returning to movement\, or anyone seeking a calmer\, more nurturing way to experience yoga — where slowing down becomes a pathway to feeling more deeply connected and restored.
URL:https://vibelings.com/event-calendar/grounded-gentle-flow/2026-05-08/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260510T100000
DTEND;TZID=America/Denver:20260510T111500
DTSTAMP:20260612T125731
CREATED:20260303T011216Z
LAST-MODIFIED:20260527T010636Z
UID:10006613-1778407200-1778411700@vibelings.com
SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating Sunday Morning Flow class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow/2026-05-10/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260510T160000
DTEND;TZID=America/Denver:20260510T180000
DTSTAMP:20260612T125731
CREATED:20260502T000741Z
LAST-MODIFIED:20260505T225227Z
UID:10004758-1778428800-1778436000@vibelings.com
SUMMARY:Cacao\, Yoga & Sound Bath
DESCRIPTION:Quiet your mind and align with your highest wisdom to break through the limiting beliefs and sabotaging patterns holding you hostage from your destiny. \nThrough Cacao plant medicine\, transcendental breathwork\, gentle yoga\, and curated meditations with Jamie Kay\, we will quiet the mind and drop into the heart to align with the frequency of your highest self. \nUsing thought-provoking prompts\, guidance from your spirit guides\, astrological insights\, and crystal sound bowls\, this workshop guides you toward the answers you seek—granting you the energy\, clarity\, and connection necessary to walk confidently in the direction of your dreams.
URL:https://vibelings.com/event-calendar/event-cacao-yoga-sound-bath/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Breathwork,Cacao Ceremony,Somatic Healing,Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/cocoa-ceremony-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260510T180000
DTEND;TZID=America/Denver:20260510T190000
DTSTAMP:20260612T125732
CREATED:20260326T234157Z
LAST-MODIFIED:20260526T215115Z
UID:10005424-1778436000-1778439600@vibelings.com
SUMMARY:Flow and restore with Leila
DESCRIPTION:This Flow and restore with Leila class offers a balanced practice that blends breath-led movement with rest. \nThe first half of the class will begin with a mindful flow to build warmth in the body\, connect movement to breath\, and support strength and mobility. The practice will gradually transition into longer held restorative and yin postures that encourage deep relaxation and release. \nThis class is designed to help you reset\, restore\, and prepare for the week ahead. Suitable for all levels\, it is a grounding practice that leaves you balanced\, calm\, and connected.
URL:https://vibelings.com/event-calendar/flow-and-restore-with-leila/2026-05-10/
LOCATION:Solauna Wellness & Retreats\, Lower Level\, 117 Main St N Bay#1\, Airdrie\, Alberta\, T4B 0R3\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260512T093000
DTEND;TZID=America/Denver:20260512T103000
DTSTAMP:20260612T125732
CREATED:20260303T011400Z
LAST-MODIFIED:20260525T195213Z
UID:10006051-1778578200-1778581800@vibelings.com
SUMMARY:Tuesday Morning Iyengar Yoga
DESCRIPTION:Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. \nIyengar-style yoga emphasizes strength\, flexibility\, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice\, improved breathing\, better posture\, and therapeutic effects.
URL:https://vibelings.com/event-calendar/tuesday-morning-iyengar-yoga/2026-05-12/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260512T093000
DTEND;TZID=America/Denver:20260512T103500
DTSTAMP:20260612T125732
CREATED:20260303T011257Z
LAST-MODIFIED:20260526T231619Z
UID:10006434-1778578200-1778582100@vibelings.com
SUMMARY:Intuitive Flow
DESCRIPTION:Intuitive Flow is a gentle-moderate\, all-bodies yoga class that invites you to slow down\, be curious\, explore options\, and ask what your body needs in each moment. \nMovement is thoughtfully guided with space for individual choice\, modification\, and rest. Linking breath and movement\, you will tend to both your physical and energetic needs. \nBoth sun and moon salutations will be explored\, honoring current moon phases\, the needs of the group\, and the rhythms of the natural world. \nAll levels welcome.
URL:https://vibelings.com/event-calendar/intuitive-flow/2026-05-12/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260512T181500
DTEND;TZID=America/Denver:20260512T193000
DTSTAMP:20260612T125732
CREATED:20260303T011204Z
LAST-MODIFIED:20260526T233552Z
UID:10006477-1778609700-1778614200@vibelings.com
SUMMARY:Slow Flow & Sound
DESCRIPTION:Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding\, spacious\, and accessible. \nThe practice closes with an extended Savasana\, accompanied by the soothing tones of Alchemy Singing Bowls\, creating a deeply restorative finish that will lift your cellular vibration and promote mental clarity. \nThis gentler Vinyasa Flow is perfect for anyone from beginner to advanced.
URL:https://vibelings.com/event-calendar/slow-flow-sound/2026-05-12/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260513T093000
DTEND;TZID=America/Denver:20260513T103000
DTSTAMP:20260612T125732
CREATED:20260326T233343Z
LAST-MODIFIED:20260526T213548Z
UID:10006374-1778664600-1778668200@vibelings.com
SUMMARY:Mid Week Reset Yoga with Leila
DESCRIPTION:Take a moment to slow down\, reconnect\, and release built-up tension in the middle of your week with this Mid Week Reset Yoga with Leila session. \nThis gentle practice focuses on mindful movement\, breath awareness\, and calming postures designed to support relaxation and nervous system balance. Through slow flow sequences and restorative shapes\, you’ll be guided to move with intention and ease\, allowing space for both gentle strengthening and deep rest. \nThis class is suitable for all levels and is the perfect way to reset\, recharge\, and return to the rest of your week feeling more grounded.
URL:https://vibelings.com/event-calendar/mid-week-reset-yoga-with-leila/2026-05-13/
LOCATION:Solauna Wellness & Retreats\, Lower Level\, 117 Main St N Bay#1\, Airdrie\, Alberta\, T4B 0R3\, Canada
CATEGORIES:Mindful Movement,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
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END:VCALENDAR