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DTSTART;TZID=America/Denver:20260312T183000
DTEND;TZID=America/Denver:20260312T193000
DTSTAMP:20260613T030405
CREATED:20260303T012225Z
LAST-MODIFIED:20260601T215756Z
UID:10007149-1773340200-1773343800@vibelings.com
SUMMARY:Slow & Flow Yoga with Ashley
DESCRIPTION:Slow & Flow Yoga with Ashley. Thursdays 6.30-7.30pm. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). \nLimited Space Available.
URL:https://vibelings.com/event-calendar/slow-flow-yoga-with-ashley/2026-03-12/
LOCATION:Nirvana 101\, 616 Kingsway Ave SE #101\, Medicine Hat\, Alberta\, T1A 2W9\, Canada
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260312T190000
DTEND;TZID=America/Denver:20260312T202000
DTSTAMP:20260613T030405
CREATED:20260303T011559Z
LAST-MODIFIED:20260303T192923Z
UID:10001384-1773342000-1773346800@vibelings.com
SUMMARY:Yoga for Beginners / Upa Yoga
DESCRIPTION:Whether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease.
URL:https://vibelings.com/event-calendar/yoga-for-beginners-upa-yoga/
LOCATION:Country Hills Library\, 11950 Country Village Link NE\, Calgary\, AB T3K 6E3
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260313T093000
DTEND;TZID=America/Denver:20260313T103000
DTSTAMP:20260613T030405
CREATED:20260303T011214Z
LAST-MODIFIED:20260527T002712Z
UID:10006554-1773394200-1773397800@vibelings.com
SUMMARY:Grounded & Gentle Flow
DESCRIPTION:Grounded & Gentle Flow is a slow\, supportive yoga practice rooted in ease\, presence\, and connection to breath. Designed to help you move gently while building stability\, mobility\, and quiet strength\, this class invites you to soften into your body without pressure or expectation. \nThrough mindful transitions and the thoughtful use of props\, you’ll be guided to feel steady\, supported\, and at home in your practice. \nGrounded & Gentle Flow is welcoming to beginners\, those returning to movement\, or anyone seeking a calmer\, more nurturing way to experience yoga — where slowing down becomes a pathway to feeling more deeply connected and restored.
URL:https://vibelings.com/event-calendar/grounded-gentle-flow/2026-03-13/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260314T170000
DTEND;TZID=America/Denver:20260314T190000
DTSTAMP:20260613T030405
CREATED:20260303T011612Z
LAST-MODIFIED:20260303T214119Z
UID:10001387-1773507600-1773514800@vibelings.com
SUMMARY:Ease into You Yoga Event with Rachel Cadrin
DESCRIPTION:Join Rachel Cadrin for a beautiful evening of mindfully connecting with the deepest parts of yourself. \nDo you feel disconnected from Self? As though you have been searching for the true you and never quite landing? \nLife can pull us in many directions and we can loose ourselves along the way. Every time we say yes when we mean no\, every time we give in when we need to let go\, we loose a bit of ourselves. \nThe way we show up in life isn’t random\, it stems from deeply engrained patterns. The more we understand these patterns the more space we have to shift them if we so choose to. \nIn this workshop we will gently lean into the those aspects of ourselves that we have grown distant from. We will learn about ourselves through a gentle and meaningful yoga practice followed by a Yoga Nidra with the intention of uniting you with your highest Self. \nPlease bring a yoga mat\, water bottle\, pillow\, blankets\, eye mask\, bolster\, blocks or any other yoga props you use in your practice\nAll are welcome
URL:https://vibelings.com/event-calendar/ease-into-you-yoga-event-with-rachel-cadrin/
LOCATION:Joy and Vitality Centre\, 9919 Fairmount Dr SE unit 154\, Calgary\, AB T2J 0S3\, Calgary\, Alberta\, T2J 0S3\, Canada
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260315T000000
DTEND;TZID=America/Denver:20260315T235959
DTSTAMP:20260613T030405
CREATED:20260303T011615Z
LAST-MODIFIED:20260602T000354Z
UID:10006328-1773532800-1773619199@vibelings.com
SUMMARY:Restore & Flow Sound Bath Deep Relaxation
DESCRIPTION:Restore & Flow Sound Bath Deep Relaxation – 90 minutes to slow down and reset. \nUnwind\, recharge\, and vibe out with soothing sounds and gentle flow moves in a cozy\, chilled-out space. \nJoin us in person for a rejuvenating experience combining gentle movement\, breath awareness\, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath. Perfect for anyone looking to unwind\, recharge\, and leave feeling deeply relaxed. \nWe begin with breath awareness practice and guided meditation and then move to a slow\, mindful flow – simple movements designed to release tension and bring attention back into the body. \nThe second part of the practice is a guided relaxation supported by live sounds from singing bowls\, chimes\, and other calming instruments. \nThe goal is not to “do more\,” but to help your nervous system settle and allow your body to rest deeply. \nThis session is for you if you: \n\nfeel mentally or physically overwhelmed\nhave difficulty relaxing\ncarry tension in your body\nneed a space to slow down\n\nNo yoga experience needed. \nWhat to Bring:\nA yoga mat (optional — mats are available in the studio)\, a bottle of water\, comfortable clothes\, and an open heart. You are welcome to bring a blanket or pillow to make yourself comfortable during the sound bath.
URL:https://vibelings.com/event-calendar/restore-flow-sound-bath-deep-relaxation/2026-03-15/
LOCATION:Within Wellness Studio\, 207 14 St NW #200\, Calgary\, Alberta\, T2N 1Z6\, Canada
CATEGORIES:Sound Bath,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260315T100000
DTEND;TZID=America/Denver:20260315T111500
DTSTAMP:20260613T030405
CREATED:20260303T011216Z
LAST-MODIFIED:20260527T010636Z
UID:10006597-1773568800-1773573300@vibelings.com
SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating Sunday Morning Flow class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow/2026-03-15/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260315T130000
DTEND;TZID=America/Denver:20260315T143000
DTSTAMP:20260613T030405
CREATED:20260303T011500Z
LAST-MODIFIED:20260528T220612Z
UID:10006968-1773579600-1773585000@vibelings.com
SUMMARY:Yin & Sound Healing | SUN
DESCRIPTION:This 90-minute Yin Yoga & Sound Healing | SUN is designed to calm and regulate your nervous system\, release deep tension\, and support emotional well-being. Through gentle Yin postures\, breathwork\, meditation\, and immersive sound healing\, you’ll shift out of stress and into deep relaxation. Perfect for stress\, anxiety\, burnout\, sleep challenges\, or anyone needing a reset\, this practice helps you feel calmer\, clearer\, and more balanced.
URL:https://vibelings.com/event-calendar/yin-sound-healing-sun/2026-03-15/
LOCATION:Sacred Air Yoga & Sound Studio\, 227 10 St NW\, Calgary\, Alberta\, T2N 1V5\, Canada
CATEGORIES:Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260317T093000
DTEND;TZID=America/Denver:20260317T103000
DTSTAMP:20260613T030405
CREATED:20260303T011400Z
LAST-MODIFIED:20260612T212240Z
UID:10006044-1773739800-1773743400@vibelings.com
SUMMARY:Tuesday Morning Iyengar Yoga
DESCRIPTION:Join this Tuesday Morning Iyengar Yoga with Tracy Cooper-Scott. \nIyengar-style yoga emphasizes strength\, flexibility\, and stability and utilizes props to support where each body is at in each pose. You will be guided to experience a calmer mind through focused practice\, improved breathing\, better posture\, and therapeutic effects.
URL:https://vibelings.com/event-calendar/tuesday-morning-iyengar-yoga/2026-03-17/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260317T093000
DTEND;TZID=America/Denver:20260317T103500
DTSTAMP:20260613T030405
CREATED:20260303T011257Z
LAST-MODIFIED:20260612T212146Z
UID:10001322-1773739800-1773743700@vibelings.com
SUMMARY:Intuitive Flow
DESCRIPTION:Intuitive Flow is a gentle-moderate\, all-bodies yoga class that invites you to slow down\, be curious\, explore options\, and ask what your body needs in each moment. \nMovement is thoughtfully guided with space for individual choice\, modification\, and rest. Linking breath and movement\, you will tend to both your physical and energetic needs. \nBoth sun and moon salutations will be explored\, honoring current moon phases\, the needs of the group\, and the rhythms of the natural world. \nAll levels welcome.
URL:https://vibelings.com/event-calendar/intuitive-flow/2026-03-17/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/Mindful-somatic-movement-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260317T103000
DTEND;TZID=America/Denver:20260317T113000
DTSTAMP:20260613T030405
CREATED:20260303T012224Z
LAST-MODIFIED:20260612T212100Z
UID:10007146-1773743400-1773747000@vibelings.com
SUMMARY:Slow & Flow Yoga with Ashley - Tuesdays
DESCRIPTION:Slow & Flow Yoga with Ashley – Tuesdays. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). \nLimited Space Available.
URL:https://vibelings.com/event-calendar/slow-flow-yoga-with-ashley-tuesdays/2026-03-17/
LOCATION:Nirvana 101\, 616 Kingsway Ave SE #101\, Medicine Hat\, Alberta\, T1A 2W9\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260317T181500
DTEND;TZID=America/Denver:20260317T193000
DTSTAMP:20260613T030405
CREATED:20260303T011204Z
LAST-MODIFIED:20260526T233552Z
UID:10006469-1773771300-1773775800@vibelings.com
SUMMARY:Slow Flow & Sound
DESCRIPTION:Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding\, spacious\, and accessible. \nThe practice closes with an extended Savasana\, accompanied by the soothing tones of Alchemy Singing Bowls\, creating a deeply restorative finish that will lift your cellular vibration and promote mental clarity. \nThis gentler Vinyasa Flow is perfect for anyone from beginner to advanced.
URL:https://vibelings.com/event-calendar/slow-flow-sound/2026-03-17/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260318T100000
DTEND;TZID=America/Denver:20260318T111500
DTSTAMP:20260613T030405
CREATED:20260303T011216Z
LAST-MODIFIED:20260527T010636Z
UID:10006598-1773828000-1773832500@vibelings.com
SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating Sunday Morning Flow class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow/2026-03-18/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260318T190000
DTEND;TZID=America/Denver:20260318T203000
DTSTAMP:20260613T030405
CREATED:20260303T011427Z
LAST-MODIFIED:20260528T220505Z
UID:10006962-1773860400-1773865800@vibelings.com
SUMMARY:Yin & Sound Healing | WED
DESCRIPTION:This 90-minute Yin & Sound Healing | WED is designed to calm and regulate your nervous system\, release deep tension\, and support emotional well-being. Through gentle Yin postures\, breathwork\, meditation\, and immersive sound healing\, you’ll shift out of stress and into deep relaxation. Perfect for stress\, anxiety\, burnout\, sleep challenges\, or anyone needing a reset\, this practice helps you feel calmer\, clearer\, and more balanced.
URL:https://vibelings.com/event-calendar/yin-sound-healing-wed/2026-03-18/
LOCATION:Sacred Air Yoga & Sound Studio\, 227 10 St NW\, Calgary\, Alberta\, T2N 1V5\, Canada
CATEGORIES:Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260319T093000
DTEND;TZID=America/Denver:20260319T104500
DTSTAMP:20260613T030405
CREATED:20260303T011211Z
LAST-MODIFIED:20260527T000322Z
UID:10006511-1773912600-1773917100@vibelings.com
SUMMARY:Therapeutic Yoga
DESCRIPTION:Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. \nOur bodies hold a wealth of wisdom\, remembering everything we’ve ever experienced. Unfortunately\, this also means that our bodies can hold a tremendous amount of stress. By slowing way down\, we are able to make contact with this innate intelligence. \nDuring the class\, Maryna will use gentle yoga asana (postures)\, Osteopathic Japanese techniques\, therapeutic adjustments\, and a variety of yoga props to address specific issues a person may have. Classes tend to be relaxing and deeply nourishing. Therapeutic Yoga is adaptive to the individual\, so Maryna will offer a variety of modifications along the way. \nThis class is suitable for all levels.
URL:https://vibelings.com/event-calendar/therapeutic-yoga/2026-03-19/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260319T173000
DTEND;TZID=America/Denver:20260319T183000
DTSTAMP:20260613T030405
CREATED:20260303T011300Z
LAST-MODIFIED:20260320T170440Z
UID:10001325-1773941400-1773945000@vibelings.com
SUMMARY:Fire & Flow
DESCRIPTION:A dynamic\, breath-led yoga practice designed to build strength\, stability\, and inner heat through continuous movement. Inspired by traditional flowing sequences\, this class offers a steady\, energizing rhythm that challenges the body while grounding the mind. \nExpect an active pace\, intentional transitions\, and a strong yet supportive atmosphere — perfect for those ready to move\, sweat\, and reconnect with their inner fire.
URL:https://vibelings.com/event-calendar/fire-flow-2/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260319T183000
DTEND;TZID=America/Denver:20260319T193000
DTSTAMP:20260613T030405
CREATED:20260303T012225Z
LAST-MODIFIED:20260601T215756Z
UID:10007150-1773945000-1773948600@vibelings.com
SUMMARY:Slow & Flow Yoga with Ashley
DESCRIPTION:Slow & Flow Yoga with Ashley. Thursdays 6.30-7.30pm. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). \nLimited Space Available.
URL:https://vibelings.com/event-calendar/slow-flow-yoga-with-ashley/2026-03-19/
LOCATION:Nirvana 101\, 616 Kingsway Ave SE #101\, Medicine Hat\, Alberta\, T1A 2W9\, Canada
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260320T093000
DTEND;TZID=America/Denver:20260320T103000
DTSTAMP:20260613T030405
CREATED:20260303T011214Z
LAST-MODIFIED:20260527T002712Z
UID:10006555-1773999000-1774002600@vibelings.com
SUMMARY:Grounded & Gentle Flow
DESCRIPTION:Grounded & Gentle Flow is a slow\, supportive yoga practice rooted in ease\, presence\, and connection to breath. Designed to help you move gently while building stability\, mobility\, and quiet strength\, this class invites you to soften into your body without pressure or expectation. \nThrough mindful transitions and the thoughtful use of props\, you’ll be guided to feel steady\, supported\, and at home in your practice. \nGrounded & Gentle Flow is welcoming to beginners\, those returning to movement\, or anyone seeking a calmer\, more nurturing way to experience yoga — where slowing down becomes a pathway to feeling more deeply connected and restored.
URL:https://vibelings.com/event-calendar/grounded-gentle-flow/2026-03-20/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260321T130000
DTEND;TZID=America/Denver:20260321T150000
DTSTAMP:20260613T030405
CREATED:20260303T012126Z
LAST-MODIFIED:20260303T221212Z
UID:10001497-1774098000-1774105200@vibelings.com
SUMMARY:Spring Equinox - Spring Reset
DESCRIPTION:As the Spring Equinox arrives\, day and night meet in perfect balance—offering a powerful invitation to pause\, reset\, and gently awaken. While nature begins to bloom\, our nervous systems often need rest before renewal. This workshop honors that rhythm\, creating space to restore before we rise. \nIn this deeply nourishing experience\, you’ll be guided through Restorative Yoga postures supported by props to encourage effortless release and deep relaxation. We’ll then settle into an extended Yoga Nidra practice\, a guided meditation that allows the body to rest while the mind hovers between waking and sleep—supporting nervous system regulation\, clarity\, and intention-setting for the season ahead. \nExpect to leave feeling grounded\, replenished\, and quietly energized—rooted in balance and ready to step into spring with ease. \nThis workshop is perfect if you’re craving: \nDeep rest and stress relief \nGentle seasonal transition support \nNervous system reset \nA calm\, reflective space to welcome spring \nNo prior yoga experience is needed. \nCome as you are\, and let yourself rest.
URL:https://vibelings.com/event-calendar/spring-equinox-spring-reset/
LOCATION:Park Yoga & Wellness\, 2016 Sherwood Dr #212\, Sherwood Park\, Alberta\, T8A 3X3\, Canada
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260321T131500
DTEND;TZID=America/Denver:20260321T144500
DTSTAMP:20260613T030405
CREATED:20260303T012128Z
LAST-MODIFIED:20260303T221316Z
UID:10001498-1774098900-1774104300@vibelings.com
SUMMARY:Yoga for People Who Sit Too Much
DESCRIPTION:Feeling stiff\, achy\, or tense from too much sitting? Whether you’re working at a desk\, commuting\, or simply spending long hours seated\, this 90-minute workshop is designed to ease the tension and discomfort that come with a sedentary lifestyle. \nThrough a combination of gentle Hatha\, Yin\, and Restorative yoga\, you’ll:\nRelease tension in your neck\, shoulders\, and lower back\nStretch tight hips and hamstrings to improve mobility\nImprove posture and strengthen your core for better support\nLearn simple movements you can do at your desk or home\nIncorporate breathwork & mindfulness to help with stress \nThis class is accessible for all body types and mobility levels. No prior yoga experience is needed—just come as you are and give your body the movement it deserves!
URL:https://vibelings.com/event-calendar/yoga-for-people-who-sit-too-much/
LOCATION:Above Average Yoga and Wellness\, 14825 Yellowhead Trail\, Edmonton\, AB T5L 3C4\, Edmonton\, Alberta\, T5L 3C4\, Canada
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260322T100000
DTEND;TZID=America/Denver:20260322T111500
DTSTAMP:20260613T030405
CREATED:20260303T011216Z
LAST-MODIFIED:20260527T010636Z
UID:10006599-1774173600-1774178100@vibelings.com
SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating Sunday Morning Flow class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow/2026-03-22/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260322T130000
DTEND;TZID=America/Denver:20260322T143000
DTSTAMP:20260613T030405
CREATED:20260303T011500Z
LAST-MODIFIED:20260528T220612Z
UID:10006969-1774184400-1774189800@vibelings.com
SUMMARY:Yin & Sound Healing | SUN
DESCRIPTION:This 90-minute Yin Yoga & Sound Healing | SUN is designed to calm and regulate your nervous system\, release deep tension\, and support emotional well-being. Through gentle Yin postures\, breathwork\, meditation\, and immersive sound healing\, you’ll shift out of stress and into deep relaxation. Perfect for stress\, anxiety\, burnout\, sleep challenges\, or anyone needing a reset\, this practice helps you feel calmer\, clearer\, and more balanced.
URL:https://vibelings.com/event-calendar/yin-sound-healing-sun/2026-03-22/
LOCATION:Sacred Air Yoga & Sound Studio\, 227 10 St NW\, Calgary\, Alberta\, T2N 1V5\, Canada
CATEGORIES:Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260323T183000
DTEND;TZID=America/Denver:20260323T193000
DTSTAMP:20260613T030405
CREATED:20260303T011316Z
LAST-MODIFIED:20260326T234628Z
UID:10001330-1774290600-1774294200@vibelings.com
SUMMARY:Sacred Rest through Yoga Nidra
DESCRIPTION:This deeply nourishing 60-minute Yoga Nidra class invites you into a state of profound rest and restoration. Often called “yogic sleep\,” Yoga Nidra is a guided meditation practiced lying comfortably in Savasana\, fully supported by blankets and props\, with no movement required. \nAs the body softens and the mind becomes quiet\, you’re guided into the space between waking and sleeping—where the nervous system can reset\, stress melts away\, and deep healing becomes possible. In this receptive state\, you’ll be gently invited to connect with an intention or heartfelt wish. This intention is planted at a subconscious level\, where lasting change and inner alignment can begin to take root. \nYoga Nidra supports nervous system regulation\, emotional balance\, improved sleep\, and profound rest. It can also be a powerful tool for clarity\, healing\, and conscious creation—helping you align with what you truly wish to invite into your life\, without effort or striving. \nThis class reflects the essence of Yoga Spirit: a sacred pause\, a turning inward\, and a soft yet powerful opportunity to rest deeply while opening to transformation. \n? All levels welcome. No experience necessary. Come as you are. Leave feeling rested\, grounded\, and gently aligned with your intentions.
URL:https://vibelings.com/event-calendar/sacred-rest-through-yoga-nidra-3/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260324T093000
DTEND;TZID=America/Denver:20260324T103500
DTSTAMP:20260613T030405
CREATED:20260303T011257Z
LAST-MODIFIED:20260612T212146Z
UID:10006427-1774344600-1774348500@vibelings.com
SUMMARY:Intuitive Flow
DESCRIPTION:Intuitive Flow is a gentle-moderate\, all-bodies yoga class that invites you to slow down\, be curious\, explore options\, and ask what your body needs in each moment. \nMovement is thoughtfully guided with space for individual choice\, modification\, and rest. Linking breath and movement\, you will tend to both your physical and energetic needs. \nBoth sun and moon salutations will be explored\, honoring current moon phases\, the needs of the group\, and the rhythms of the natural world. \nAll levels welcome.
URL:https://vibelings.com/event-calendar/intuitive-flow/2026-03-24/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/Mindful-somatic-movement-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260324T103000
DTEND;TZID=America/Denver:20260324T113000
DTSTAMP:20260613T030405
CREATED:20260303T012224Z
LAST-MODIFIED:20260612T212100Z
UID:10007147-1774348200-1774351800@vibelings.com
SUMMARY:Slow & Flow Yoga with Ashley - Tuesdays
DESCRIPTION:Slow & Flow Yoga with Ashley – Tuesdays. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). \nLimited Space Available.
URL:https://vibelings.com/event-calendar/slow-flow-yoga-with-ashley-tuesdays/2026-03-24/
LOCATION:Nirvana 101\, 616 Kingsway Ave SE #101\, Medicine Hat\, Alberta\, T1A 2W9\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260324T181500
DTEND;TZID=America/Denver:20260324T193000
DTSTAMP:20260613T030405
CREATED:20260303T011204Z
LAST-MODIFIED:20260526T233552Z
UID:10006470-1774376100-1774380600@vibelings.com
SUMMARY:Slow Flow & Sound
DESCRIPTION:Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding\, spacious\, and accessible. \nThe practice closes with an extended Savasana\, accompanied by the soothing tones of Alchemy Singing Bowls\, creating a deeply restorative finish that will lift your cellular vibration and promote mental clarity. \nThis gentler Vinyasa Flow is perfect for anyone from beginner to advanced.
URL:https://vibelings.com/event-calendar/slow-flow-sound/2026-03-24/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260325T100000
DTEND;TZID=America/Denver:20260325T111500
DTSTAMP:20260613T030405
CREATED:20260303T011216Z
LAST-MODIFIED:20260527T010636Z
UID:10006600-1774432800-1774437300@vibelings.com
SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating Sunday Morning Flow class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow/2026-03-25/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260325T190000
DTEND;TZID=America/Denver:20260325T203000
DTSTAMP:20260613T030405
CREATED:20260303T011427Z
LAST-MODIFIED:20260528T220505Z
UID:10006963-1774465200-1774470600@vibelings.com
SUMMARY:Yin & Sound Healing | WED
DESCRIPTION:This 90-minute Yin & Sound Healing | WED is designed to calm and regulate your nervous system\, release deep tension\, and support emotional well-being. Through gentle Yin postures\, breathwork\, meditation\, and immersive sound healing\, you’ll shift out of stress and into deep relaxation. Perfect for stress\, anxiety\, burnout\, sleep challenges\, or anyone needing a reset\, this practice helps you feel calmer\, clearer\, and more balanced.
URL:https://vibelings.com/event-calendar/yin-sound-healing-wed/2026-03-25/
LOCATION:Sacred Air Yoga & Sound Studio\, 227 10 St NW\, Calgary\, Alberta\, T2N 1V5\, Canada
CATEGORIES:Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260326T093000
DTEND;TZID=America/Denver:20260326T104500
DTSTAMP:20260613T030405
CREATED:20260303T011211Z
LAST-MODIFIED:20260527T000322Z
UID:10006512-1774517400-1774521900@vibelings.com
SUMMARY:Therapeutic Yoga
DESCRIPTION:Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. \nOur bodies hold a wealth of wisdom\, remembering everything we’ve ever experienced. Unfortunately\, this also means that our bodies can hold a tremendous amount of stress. By slowing way down\, we are able to make contact with this innate intelligence. \nDuring the class\, Maryna will use gentle yoga asana (postures)\, Osteopathic Japanese techniques\, therapeutic adjustments\, and a variety of yoga props to address specific issues a person may have. Classes tend to be relaxing and deeply nourishing. Therapeutic Yoga is adaptive to the individual\, so Maryna will offer a variety of modifications along the way. \nThis class is suitable for all levels.
URL:https://vibelings.com/event-calendar/therapeutic-yoga/2026-03-26/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260326T183000
DTEND;TZID=America/Denver:20260326T193000
DTSTAMP:20260613T030405
CREATED:20260303T012225Z
LAST-MODIFIED:20260601T215756Z
UID:10007151-1774549800-1774553400@vibelings.com
SUMMARY:Slow & Flow Yoga with Ashley
DESCRIPTION:Slow & Flow Yoga with Ashley. Thursdays 6.30-7.30pm. Investment: $17 drop in; $75 (5 class pass); $130 (10 class pass). \nLimited Space Available.
URL:https://vibelings.com/event-calendar/slow-flow-yoga-with-ashley/2026-03-26/
LOCATION:Nirvana 101\, 616 Kingsway Ave SE #101\, Medicine Hat\, Alberta\, T1A 2W9\, Canada
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260327T093000
DTEND;TZID=America/Denver:20260327T103000
DTSTAMP:20260613T030405
CREATED:20260303T011214Z
LAST-MODIFIED:20260527T002712Z
UID:10006556-1774603800-1774607400@vibelings.com
SUMMARY:Grounded & Gentle Flow
DESCRIPTION:Grounded & Gentle Flow is a slow\, supportive yoga practice rooted in ease\, presence\, and connection to breath. Designed to help you move gently while building stability\, mobility\, and quiet strength\, this class invites you to soften into your body without pressure or expectation. \nThrough mindful transitions and the thoughtful use of props\, you’ll be guided to feel steady\, supported\, and at home in your practice. \nGrounded & Gentle Flow is welcoming to beginners\, those returning to movement\, or anyone seeking a calmer\, more nurturing way to experience yoga — where slowing down becomes a pathway to feeling more deeply connected and restored.
URL:https://vibelings.com/event-calendar/grounded-gentle-flow/2026-03-27/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
END:VEVENT
END:VCALENDAR