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SUMMARY:Perimenopause: A Powerful Women's Circle
DESCRIPTION:A playful\, nourishing space for women to connect through meditation\, gentle movement\, journaling\, storytelling\, and womb-healing \nPerimenopause is a powerful transition\, yet many of us move through it quietly\, without spaces to talk about what’s actually happening in our bodies. It has come up many times in our circle\, often in passing and with a sense that it deserves more space. \nIf you have a womb\, ovaries\, or have experienced the rhythms of a menstrual cycle\, you may already be noticing changes in sleep\, mood\, energy\, or your cycle. This circle is a warm\, supportive space to gather with others who understand these shifts. \nTogether we’ll share stories\, explore the physical and emotional landscape of perimenopause\, and reconnect with the wisdom of our changing bodies. \nThis gathering is intended for women who are navigating or approaching perimenopause and who are craving a place for honest conversation\, connection\, and support. \nWhat to expect from our next Women’s Circle: \n\nGuided meditation & breath control\nJournaling\, storytelling & womb healing\nReiki & gentle movement to balance our energy\nFun activities to connect with yourself and others\n\nWhat to bring:\nYoga mat or blanket\, pen & paper\, water bottle\, wear comfortable clothes
URL:https://vibelings.com/event-calendar/perimenopause-a-powerful-womens-circle/
LOCATION:Calgary Public Library – Memorial Park\, 1221 2 St SW\, Calgary\, AB T2R 1N8\, Calgary\, Alberta\, T2R 1N8\, Canada
CATEGORIES:Women's Circle
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