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UID:10007027-1780857000-1780864200@vibelings.com
SUMMARY:Ground Into Summer: A Restorative Sound Journey
DESCRIPTION:Ground Into Summer: A Restorative Sound Journey is designed to calm the nervous system\, release tension\, and reconnect with yourself. \nAs summer begins to unfold\, life can quickly become full – busy schedules\, constant movement\, social gatherings\, and the pressure to keep up with it all. \nThis evening is an invitation to slow down before the season sweeps you away. \nJoin me for a deeply restorative sound bath designed to help you ground into your body\, quiet the mind\, and reconnect with a sense of calm and presence. Through soothing sound frequencies\, guided meditation\, and intentional rest\, you’ll be supported in releasing tension and creating space for ease as you move into the summer months. \nThis session is for anyone feeling overstimulated\, emotionally heavy\, exhausted\, or simply in need of a moment to breathe. \nTogether\, we’ll create a soft landing place for the nervous system – a space to reset\, restore\, and return to yourself. \nNo experience with meditation or sound healing is needed. Simply come as you are. \nWhat to Bring: \n\nYoga mat or something comfortable to lie on\nBlanket and pillow for warmth and support\nWater bottle\nAnything else that helps you feel cozy and grounded
URL:https://vibelings.com/event-calendar/ground-into-summer-a-restorative-sound-journey/
LOCATION:Tuck-N-Tumble Gymnastics\, 8060 Silver Springs Blvd NW #110\, Calgary\, Alberta\, T3B 5K1\, Canada
CATEGORIES:Sound Journey
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DTSTART;TZID=America/Denver:20260607T190000
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SUMMARY:Sound Bath of the Elements: FIRE - Ignite & Transform
DESCRIPTION:Sound Bath of the Elements: FIRE – Ignite & Transform. \nThe element of Fire invites us into warmth\, vitality\, and gentle transformation. \nFire is both nurturing and transformative. Like the steady glow of a hearth or the first warmth of sunlight after winter\, it brings illumination without force and renewal without urgency. As sound vibrations build and ebb around you\, they may evoke a sense of warmth spreading through the body — not overwhelming\, but gently activating\, encouraging openness\, courage\, and forward movement. \nDuring this experience you will be invited to rest comfortably in Savasana (lying on your back) as you are gently guided through a meditation focused on warmth\, energy\, and inner transformation while being immersed in resonant healing sound. Crystal singing bowls and other therapeutic instruments will create layers of vibration designed to help release stagnation\, awaken vitality\, and reconnect you with your inner fire. \nThis journey is especially supportive if you are feeling depleted\, uninspired\, emotionally shut down\, or disconnected from your natural sense of momentum. It offers a space where vitality can return organically\, where protective tension can soften\, and where the spark of creativity and purpose can quietly reawaken. \nNothing needs to be pushed or manufactured. You are not asked to burn away parts of yourself or strive for change. Instead\, you are invited to rest in the presence of a steady inner flame — one that energizes without consuming\, illuminates without harshness\, and reminds you of the strength already within you. \nSimply lie down\, get comfortable\, and allow yourself to be warmed\, restored\, and gently awakened by sound. \nBolsters and blankets are provided\, but you are encouraged to bring a yoga mat and pillow\, along with any personal items that will help you feel fully supported and at ease.
URL:https://vibelings.com/event-calendar/sound-bath-of-the-elements-fire-ignite-transform/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Meditation,Sound Journey
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