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UID:10003779-1775583000-1775586600@vibelings.com
SUMMARY:Sound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos
DESCRIPTION:Sound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos. \nAllow yourself to soften\, rest\, and be carried on a journey of sound and stillness. \nThis deeply restorative class begins with a gentle guided meditation to help quiet the mind and settle the nervous system. As the body relaxes\, you will be immersed in waves of therapeutic sound created with crystal singing bowls\, chimes\, a singing pyramid\, and the rhythmic tones of the ocean drum. \nThese vibrations move through the body like ripples through water\, helping release tension\, calm the nervous system\, and bring the mind into a meditative state. Many people experience a sense of deep relaxation\, clarity\, and energetic balance. \nSimply lie down\, get comfortable\, and allow the sound to guide you inward. \nNo experience is needed. \nWe have all the props at the studio: yoga mats\, blankets\, bolsters\, and eye pillows. You are also welcome to bring your own to feel cozy and supported. \nThis is your time to rest\, receive\, and reconnect with yourself.
URL:https://vibelings.com/event-calendar/meditative-experience-through-vibration-and-rest/2026-04-07/
LOCATION:Rooted Heart Yoga and Art Studio\, 10111 100 Ave.\, Grande Prairie\, Alberta\, T8V 0V4\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-web.webp
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CREATED:20260327T185212Z
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UID:10007129-1775588400-1775592000@vibelings.com
SUMMARY:Floating Meditation + Sound Bath with Shelley Hoffos
DESCRIPTION:Floating Meditation + Sound Bath. \nFLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the singing bowls while feeling like you’re floating on a cloud\, and you’ll never want to leave. Join me to elevate your meditation experience. \n\nNo prior aerial experience required.\nYou will be safely instructed into the silks to find your floating savasana.\nDress comfortably – no jewelry\nWeight limit: 1800lbs
URL:https://vibelings.com/event-calendar/floating-meditation-sound-bath-3/2026-04-07/
LOCATION:Rooted Heart Yoga and Art Studio\, 10111 100 Ave.\, Grande Prairie\, Alberta\, T8V 0V4\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-web.webp
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