Vibelings

Vibe High Friday Sound Session
2026-05-29 19:00 - 21:00, 2026-06-05 19:00 - 21:00 (America/Denver) | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
A Vibe High Friday Sound Session at Yoga Spirit in Bragg Creek.
This is an opportunity to support your nervous system through sound and intentional presence.
The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul.
This is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.

Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal
2026-05-29 19:30 - 20:30, 2026-06-05 19:30 - 20:30 | StarLight Portal – Formerly know as – Amaryllis Crystal & Sound Portal, 216 1 St W, Cochrane, AB T4C 1A6, Alberta, Canada
Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal is an immersive sound experience led by Gracie and Timmy StarLight, playing Grotta Sonora gongs and Crystal Tones alchemy bowls.
Each session creates a flowing soundscape that supports deep relaxation, nervous system reset, and inner alignment.
Every journey is unique, guided by the energy of the moment and the resonance of sound and vibration. This is a gentle yet powerful invitation to slow down, release tension, and reconnect with your natural rhythm.
Rest in comfort on 4″ thick memory foam mattresses; pillows and blankets are provided, but you are welcome to bring your own for personalized comfort.

Vibe High Saturday Sound Session
2026-05-30 14:00 - 16:00 | Alchemy Yoga, 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, T4C 2E2, Canada
A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane.
This is an opportunity to support your nervous system through sound and intentional presence.
The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul.
This is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
Cash preferred
If e-transferring, the email is register@vibehigh.ca

Breath, Bowls, & Balance
2026-05-30 14:00 - 16:30 | The Study Movement & Wellness, 30 Griffin Industrial Point #13, Cochrane, AB T4C 0A3, Cochrane, Alberta, T4C 0A3, Canada
Breath, Bowls, & Balance is a deeply transformative experience designed to support emotional release, inner clarity, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of awareness—with an immersive sound healing journey featuring crystal singing bowls, gongs, ocean drums, tuning forks, and other sacred instruments.
Breathwork serves as a potent tool for healing and transformation, guiding you beyond the confines of the thinking mind into profound states of awareness. Through conscious, connected breathing, you can access non-ordinary states of consciousness, often leading to deep insights, emotional breakthroughs, and lasting inner healing. This practice helps release stored emotions and trauma, calms the nervous system, and enhances mental clarity. By clearing energetic blockages, revitalizing your life force, and supporting physical detoxification, breathwork fosters a renewed sense of vitality. Many participants also experience profound spiritual connection and expanded consciousness, opening their hearts and minds to healing and insight.
Paired with this is the powerful practice of sound healing—a therapeutic art that uses the vibrations of instruments like crystal bowls, gongs, tuning forks, and drums to gently restore balance to body, mind, and spirit. These resonant sounds penetrate deeply, releasing tension, reducing stress, and promoting deep relaxation. Emerging research even suggests sound healing may aid in physical healing processes, such as shrinking tumors, making it a promising pathway for the future of wellness. By aligning your energy centers and soothing the nervous system, sound healing supports emotional clarity, mental focus, and overall well-being. Immersed in these healing frequencies, you may experience profound peace, rejuvenation, and inner harmony.
This class offers a safe, supportive space for exploration, integration, and renewal. No prior experience is needed—just bring an open heart and a willingness to journey inward.
What to bring: An eye mask if they’d like (I’ll have disposable ones as well), water, anything they need to be comfy with the sound bath, and a journal if they’d like.
Important to note: not to come on a full stomach. Eat a light snack before, but nothing heavy.
***If anyone has a heart condition, epilepsy, is pregnant, or has any other medical/health history we need to know, please reach out to discuss beforehand***

Carstairs Soul Sound Journey
2026-05-30 18:00 - 19:30 | Uptown Gym Ltd, 104 10 Ave N, Carstairs, Alberta, T0M 0N0, Canada
Carstairs community—this Carstairs Soul Sound Journey is for you.
Uptown Gym has always been a place of grit, heart, and the everyday human showing up as they are. And now, Sol-auna Wellness is bringing a Soul Sound Experience right to your doorstep. This is not just a workshop—it’s an embodied journey, meant to be felt, not explained. No two experiences are ever the same, because no two souls are the same.
You’ll be welcomed with open hearts and a warm hug (always optional), then gently guided with intuitive messages from our favorite oracle decks—often offering exactly what you didn’t know you needed to hear. From there, we soften into a guided meditation and breathwork to reconnect body, mind, and spirit. As you rest, you’ll be immersed in the healing resonance of solfeggio crystal bowls, the soft soulful voice of Launa Hobson, drumming, chimes, flute, and the steady, nurturing support of intuitive energy work rooted in Usui Reiki.
We move together through a timeless vortex of self-healing, nervous system regulation, and deep inner listening—before returning in a closing sharing circle to simply observe, be, and (if called) journal what surfaced. This is for the average Joanne, the open-hearted human, the curious soul, and anyone craving connection beyond words.
Come as you are. Leave lighter.
We can’t wait to hold space with you.
What to Bring | Make Your Nest:
Come create a cozy space just for you.
Please bring a yoga mat, pillow, and blanket to get comfortable, along with a water bottle and a journal if you feel called to reflect.
Wear something soft and comfortable—this is a night of self-love and deep rest.

Guided Meditation & Sound Bath in a Hammock!
2026-05-30 18:30 - 19:30 | Balanced Souls at Furniture Connection Upper Unit, 3000 - 2600 Portland Street Southeast, Calgary, AB T2G 4M6, Calgary, Alberta, T2G 4M6, Canada
Indulge in the ultimate experience of our Guided Meditation & Sound Bath in a hammock.
A sound bath is a deeply immersive, full-body listening experience that uses healing frequencies and vibrational instruments to nurture your mind and body. This gentle yet powerful practice invites therapeutic rest, emotional release, and spiritual clarity.
Picture yourself cocooned in a hammock in a tranquil space, surrounded by the soothing resonance of crystal singing bowls, Tibetan bowls, and other melodic instruments for healing and relaxation.
As you sway comfortably, each vibration infuses your senses, gently dissolving tension and guiding you into a state of profound serenity.
Close your eyes and let the harmonious frequencies envelop you, transporting you to a realm of tranquility and inner peace.
Our skilled sound practitioners curate each session to ensure a personalized journey tailored to your needs, whether stress relief, emotional release, or a moment of pure relaxation.
Feel the gentle rhythms resonate within your body, releasing stagnant energy and restoring balance to your mind, body, and spirit.
As the sound waves ebb and flow, you’ll find yourself drifting deeper into a state of blissful surrender, untethered from the worries of the outside world.
This is your sacred pause—an opportunity to unplug from external noise, restore nervous system balance, and attune to what’s happening within you. Whether you’re seeking relaxation, clarity, or connection, this sound bath invites deep rest and the awakening of inner wisdom.
Yes, in a HAMMOCK!!
You will immerse yourself in a truly UNIQUE wellness experience of being freely supported off the ground for a guided meditation that will take you into relaxation to prepare you for the healing frequencies of the sound bath in a HAMMOCK.
What to bring:

A blanket for extra comfort.
Wear comfortable clothes.
A water bottle.

We believe that every word spoken can resonate with someone else in the room, underscoring the idea that nothing here happens by chance!
Imagine being gently cradled in a hammock, suspended slightly above the ground, while the melodic sounds of crystal singing bowls, swinging chimes, native drum, ocean drum, swinging chime sounds, and other instruments wash over you.
Our experienced sound healing practitioner has curated a unique and transformative journey that combines ancient healing techniques with modern technology. Each session is carefully crafted to create a harmonious blend of sound frequencies that resonate with your body’s natural energy centers, promoting balance and harmony within
Much Love,
Balanced Souls

Full Moon with Vibe High at Yahweh Wellness Lounge
2026-05-30 18:30 - 20:30 | Yahweh Wellness Lounge, 64070 338 Ave E, Foothills County, AB T1S 5V7, Foothills County, Alberta, T1S 5V7, Canada
Full Moon with Vibe High at Yahweh Wellness Lounge.
Step into a calm, nourishing space where sound and frequency work together to support your inner reset.
You are invited into an evening designed to gently restore your system from the inside out at Yahweh Wellness Lounge.
Inside the 12-unit EE System, the field of coherent energy creates an atmosphere that encourages stillness and presence. As the Alchemy Crystal Singing Bowls are played, their pure tones move through the room, creating a spacious environment where your mind and body can soften and settle.
This session is an opportunity to step away from the rhythm of daily life and give yourself time to unwind, listen inward, and reconnect with the steadiness that lives within you.
If you feel called to slow down, breathe deeper, and experience sound inside a supportive frequency-based environment, this gathering is for you.

The Embodied Reset - Ecstatic Dance & Sound bath
2026-05-30 19:00 - 22:00 | Balanced Souls at Furniture Connection Upper Unit, 3000 - 2600 Portland Street Southeast, Calgary, AB T2G 4M6, Calgary, Alberta, T2G 4M6, Canada
An embodied experience of movement, manifestation, and sound healing to reconnect. realign. reset. with yourself!
There are moments when your body knows before your mind does…
This is one of them.
Under the quiet guidance of the full moon, you are invited into a deeply intentional space to reconnect. realign. reset.
The moon represents reflection, intuition, and the cycles we move through.
The river reminds us that we are meant to flow, not hold, not force, not carry it all.
This experience is designed to support you in becoming both
aware of what’s ready to shift, and open to letting it move.
We’ll begin the evening by arriving into the space together, taking a few moments to land, breathe, and set our intentions for what we’re ready to release and receive.
From there, you’ll be gently guided into a manifesting practice to connect with your inner clarity, followed by an ecstatic dance journey where you’re invited to move freely, no choreography and no expectations, just listening to your body and allowing energy to shift.
As the movement settles, we’ll transition into a restorative sound bath, supporting your nervous system to soften, integrate, and come back into stillness.
We’ll close the evening with tea and a light snack, offering space to ground, connect, and share experiences if you feel called.
You’ll leave feeling more present, more connected, and more in tune with yourself
What You’ll Experience:

Manifesting Ritual: Connect with your inner truth and set aligned, embodied intentions not from the mind but from within.
Ecstatic Dance Journey: Move freely without choreography or expectation. Release stored emotion, awaken your energy, and return to your natural rhythm.
Sound Bath: Be guided into deep nervous system restoration through frequencies of the crystal bowls, bringing you back into stillness and safety.

This Space Is For You If You:

Feel the need to release emotional or energetic weight
Are doing inner work and want a body-based experience
Crave authentic connection without pressure or performance
Are ready to trust your intuition and open to receiving more

Please bring:

Yoga mat or blanket
Water bottle
Comfortable clothing
Anything that helps you feel grounded and supported

Closing Integration:

To gently complete our time together, you’re invited to stay for a small snack and tea.
This is a soft, optional space to land, connect, and share experiences with others who have journeyed alongside you.

No pressure to speak—just an opportunity to be held in community.
A Note:
This is a gently held, intentional container. Spaces are limited to maintain depth, safety, and connection.
If you feel the call, trust it.
Your body already knows the way back.

Vibe High Sunday Sound Session
2026-05-31 15:00 - 17:00 | Alchemy Yoga, 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, T4C 2E2, Canada
A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane.
This is an opportunity to support your nervous system through sound and intentional presence.
The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul.
This is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
Cash preferred
If e-transferring, the email is register@vibehigh.ca

Restorative Sound Bath | Relax, Let Go & Receive
2026-05-31 18:30 - 20:00 | Tuck-N-Tumble Gymnastics, 8060 Silver Springs Blvd NW #110, Calgary, Alberta, T3B 5K1, Canada
A calming sound bath experience to help you soften, release effort, and open to ease and receiving.
What if things didn’t have to feel so effortful?
This restorative sound bath is an invitation to soften — to let go of tension, release control, and allow yourself to receive.
Through gentle guidance and immersive sound, you’ll be supported in settling the body, calming the mind, and opening to a more easeful, receptive state.
This is a space where you don’t need to do anything, fix anything, or figure anything out.
Just come as you are, and allow yourself to be held.
Perfect for you if you:

Feel like you’re always pushing or overdoing
Find it hard to relax or receive support
Are craving softness, ease, and emotional spaciousness

What to expect:

A gentle, grounding arrival
An extended restorative sound bath
Quiet time to rest and integrate

What to bring:

Yoga mat or something comfortable to lie on
Blanket + pillow for comfort
Water bottle
Optional: eye mask, cozy layers

Floating Sound Bath with Sabrina - 6pm
2026-06-01 18:00 - 19:00 | The Divine Mine, 12445 Lake Fraser Dr SE #213, Calgary, Alberta, T2J 7H3, Canada
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina – 6pm, where sound and suspension combine to create a one-of-a-kind sensory experience.
Relax as you are cradled in a supportive hammock swing, allowing your body to gently sway while you are enveloped in the soothing vibrations of crystal singing bowls, chimes, and other carefully curated instruments.
Please bring a pillow, a blanket, and anything else that you feel will aid in your comfort. (Weight limit on the hammocks is 330lbs)

Sound Bath with Diana & Dawn with Realize Your Magic
2026-06-01 18:00 - 20:00 | Realize Your Magic 24-Unit Energy Enhancement System, 418193 96 St E, Aldersyde, Alberta, T0L 0A0, Canada
Join this Sound Bath with Diana & Dawn with Realize Your Magic for a restorative sound healing experience beginning with a cleansing salt ceremony and closing with a heart-opening gratitude cacao ceremony.
Using crystal singing bowls and therapeutic frequencies, this session supports relaxation, energetic alignment, and emotional balance.
Allow stress to soften as you’re guided into a meditative state promoting nervous system support, clarity, inner peace, and deep renewal — listening from the inside

Resonant Stillness: Yoga Nidra with Alchemy Crystal Sound
2026-06-01 19:00 - 20:00 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Resonant Stillness: Yoga Nidra with Alchemy Crystal Sound.
Step into a 60-minute sanctuary of deep restoration where ancient practice and modern harmonic science meet. This session weaves the timeless art of Yoga Nidra—the yogic sleep of awareness—with the live resonance of the pure alchemy of quartz-crystal singing bowls.
Yoga Nidra guides you into a state between wakefulness and dream, where body and mind soften into profound stillness and the nervous system resets. As the guided journey unfolds, the luminous tones of crystal bowls surround you in living sound geometry. Each frequency, tuned in natural harmonic alignment, is designed to entrain breath, brainwaves, and subtle energy into coherence—supporting emotional release, cellular renewal, and deep inner clarity.
Participants rest comfortably in savasana as consciousness hovers at the threshold of sleep, accessing fertile states of intuition and self-healing. The interplay of guided imagery, intention planting, and vibrational immersion allows the body to dissolve tension while the mind opens to spacious awareness. This class is suitable for all levels; no prior yoga experience is necessary. You need only lie down, breathe, and receive.
Benefits:

Nervous system regulation and stress release
Enhanced clarity and intuitive awareness
Restoration of sleep cycles and energy balance
Gentle activation of the body’s innate healing response
A felt sense of harmony between self, sound, and stillness

Floating Sound Bath with Sabrina - 7.30pm
2026-06-01 19:30 - 20:30 | The Divine Mine, 12445 Lake Fraser Dr SE #213, Calgary, Alberta, T2J 7H3, Canada
Immerse yourself in a deeply restorative journey with our Floating Sound Bath with Sabrina – 7.30pm, where sound and suspension combine to create a one-of-a-kind sensory experience.
Relax as you are cradled in a supportive hammock swing, allowing your body to gently sway while you are enveloped in the soothing vibrations of crystal singing bowls, chimes, and other carefully curated instruments.
Please bring a pillow, blanket, and anything else that you feel will aid in your comfort. (Weight limit on the hammocks is 330lbs)

Floating Sound Bath
2026-06-01 19:30 - 20:30, 2026-06-03 19:30 - 20:30 | Carburn Park, 67 Riverview Dr SE, Calgary, Alberta, T2C 4H8, Canada
Experience the serenity of our Floating Sound Bath—Calgary’s only on-the-water sound healing event held on paddleboards at Carburn Park.

Reiki Restorative + Sound Bath with Shelley Hoffos
2026-06-02 17:30 - 19:00 | Rooted Heart Yoga and Art Studio, 10111 100 Ave., Grande Prairie, Alberta, T8V 0V4, Canada
Join Shelley Hoffos for Reiki Restorative + Sound Bath.
Shelley is a Reiki Master & Compassionate Intuitive Healer.
After a brief centering, she will lead you through classic restorative yoga poses to create gentle openings, which bring the body back to its natural alignment. You will be fully supported in each pose, allowing the muscles to relax and open while encouraging the release of stress and anxiety and providing ease to your body and mind.
The Healing Touch of Reiki: While in these poses, she will share the healing touch of Reiki with each student. Reiki is a form of energy therapy that enhances the natural healing system of the body and creates relaxation and a sense of well-being.
During Reiki, the brain goes into an alpha state similar to that experienced during meditation or right before falling asleep. During the energy healing, Shelley picks up on intuitive insights specific to each student. Expect a note at the top of your mat where she will write down intuitive messages for you to take home with you that will help create balance and support you in your overall well-being. At the end of the session, settle in for an extended savasana with the healing vibes of the beautiful singing bowls.
The combination of restorative yoga and Reiki healing provides a night of powerful healing and beautiful relaxation.
Class size is very limited to enhance the experience of all students and participants. Be sure to register in advance to secure your spot.

Slow Flow & Sound
2026-06-02 18:15 - 19:30 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding, spacious, and accessible.
The practice closes with an extended Savasana, accompanied by the soothing tones of Alchemy Singing Bowls, creating a deeply restorative finish that will lift your cellular vibration and promote mental clarity.
This gentler Vinyasa Flow is perfect for anyone from beginner to advanced.

Soundbath & SoundPan Healing Ceremony
2026-06-02 19:00 - 20:30 | 17944 62 St NW, 17944 62 St NW, Edmonton, Alberta, T5Y 0K8, Canada
Soundbath & SoundPan Healing Ceremony.
Dive into deep relaxation and healing vibes with a live soundbath and SoundPan ceremony—feel the magic in person!
Join us for an in-person experience like no other! Dive deep into relaxation with soothing sound waves from the SoundPan and immerse yourself in a peaceful Soundbath. It’s the perfect way to unwind, recharge, and connect with your inner vibe. Bring your friends, your open mind, and get ready to feel amazing!
Please note: If you would like to upgrade your experience to the VIP Sage Bundle, please email me at minalyaghi@gmail.com
There will be an additional $33 payment. This will include a customized sage bundle and an eye mask to use during the ceremony.

Sound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos
2026-06-02 19:30 - 20:30 | Rooted Heart Yoga and Art Studio, 10111 100 Ave., Grande Prairie, Alberta, T8V 0V4, Canada
Sound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos.
Allow yourself to soften, rest, and be carried on a journey of sound and stillness.
This deeply restorative class begins with a gentle guided meditation to help quiet the mind and settle the nervous system. As the body relaxes, you will be immersed in waves of therapeutic sound created with crystal singing bowls, chimes, a singing pyramid, and the rhythmic tones of the ocean drum.
These vibrations move through the body like ripples through water, helping release tension, calm the nervous system, and bring the mind into a meditative state. Many people experience a sense of deep relaxation, clarity, and energetic balance.
Simply lie down, get comfortable, and allow the sound to guide you inward.
No experience is needed.
We have all the props at the studio: yoga mats, blankets, bolsters, and eye pillows. You are also welcome to bring your own to feel cozy and supported.
This is your time to rest, receive, and reconnect with yourself.

Sound Bath
2026-06-02 20:45 - 21:30 | Canmore Hot Yoga, 1002 8 Ave #101, Canmore, AB T1W 0C4, Alberta, Canada
Experience a transformative sound bath with Danielle, where the soothing resonances of quartz chakra bowls harmonize your body, mind, and spirit.
This immersive session offers a unique opportunity to release blockages, restore balance, and promote deep relaxation. Participants often report benefits such as reduced stress, enhanced emotional clarity, and a greater sense of well-being.
Perfect for anyone seeking to deepen their connection to their inner wisdom, this event requires no prior experience—simply come with an open heart and allow the healing sounds to guide you.
Embrace the flow of energy and rejuvenate your spirit!

StarLight Daytime Sound Journey - Noon bring a friend for free
2026-06-03 12:00 - 13:00 | StarLight Portal – Formerly know as – Amaryllis Crystal & Sound Portal, 216 1 St W, Cochrane, AB T4C 1A6, Alberta, Canada
Discover StarLight Daytime Sound Journey – Noon at StarLight Portal.
A Daytime Retreat for Your Body, Mind, and Spirit.
At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy.
Join us for a rejuvenating escape that nurtures and revitalizes your body, mind, and spirit. Embrace the power of crystalline sound and create space for clarity, creativity, and inner peace.
Don’t just survive the day—thrive in it
Bring a friend for free

StarLight Daytime Sound Journey
2026-06-03 14:00 - 15:00 | StarLight Portal – Formerly know as – Amaryllis Crystal & Sound Portal, 216 1 St W, Cochrane, AB T4C 1A6, Alberta, Canada
Discover StarLight Daytime Sound Journey at StarLight Portal.
A Daytime Retreat for Your Body, Mind, and Spirit.
At StarLight Portal we offer an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy.
Join us for a rejuvenating escape that nurtures and revitalizes your body, mind, and spirit. Embrace the power of crystalline sound and create space for clarity, creativity, and inner peace.
Don’t just survive the day—thrive in it

Yin & Sound Bath Journey
2026-06-03 19:00 - 20:30 | The Psychology Group – Kensington, 227 10 St NW #205, Calgary, Alberta, T2N 1V5, Canada
This 90-minute Yin & Sound Bath Journey is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being.
Expect gentle long-held postures, guided breathwork and meditation, and immersive sound healing to shift you out of stress and into deep, restorative relaxation.
Leave feeling clearer, grounded, and truly rebalanced.

Alchemy Sound Bath at the Yurt Cochrane
2026-06-03 19:00 - 21:00 | The Yurt, 254121 Towers Trail, Cochrane, AB, T4C 2A3, Canada
Alchemy Sound Bath at the Yurt.
Enjoy the beautiful setting of the Yurt with a Sound Bath.
Crystal singing bowls can help regulate the nervous system through gentle vibrations and soothing frequencies that invite the body into a state of rest and balance. As the tones wash over you, the body naturally begins to slow the breath, relax muscle tension, and shift out of stress mode, helping calm an overstimulated mind and restore a sense of inner harmony. Many people leave a sound bath feeling grounded, centered, and deeply relaxed, as if their whole system has been gently reset.
Please bring:

Yoga Matt
Blanket
Pillow
And water bottle.

Restorative Sound Bath Journey with Kelly Wolf
2026-06-03 19:30 - 21:00 | Clair-i-Tea Inc, 8118 Gateway Blvd, Edmonton, AB T6E 4B1, Edmonton, Alberta, T6E 4B1, Canada
Restorative Sound Bath Journey with Kelly Wolf.
Release • Reset • Realign
Step into a deeply nurturing and restorative experience designed to calm your nervous system, replenish your energy, and bring your body, mind, and spirit back into harmony.
This immersive sound bath invites you to simply lie back, receive, and be held in a field of healing frequencies. Using a combination of crystal singing bowls, gongs, chimes, and drums, you will be guided into a meditative state where true restoration can occur on a cellular and energetic level.
As the vibrations move through the body, they help to:

Release stress, tension, and emotional blockages
Support nervous system regulation and deep relaxation
Restore energetic flow and balance
Promote clarity, inner peace, and grounding

This is more than relaxation—it is a reset for your entire being.
Whether you are feeling overwhelmed, energetically depleted, or simply seeking a moment of stillness, this experience offers a sacred space to reconnect with yourself and restore your natural rhythm.
No experience is needed—just come as you are.
What to bring:

Yoga mat, blanket, and pillow for comfort
Water
An open heart and intention to receive

Allow yourself to be bathed in sound, supported in stillness, and gently guided back to balance.

Sound Healing & Meditation
2026-06-04 19:00 - 20:00 | City and Soul Wellness Collective, 11806 126 St NW #202, Edmonton, Alberta, T5L 0V9, Canada
Come join me for an evening of Sound Healing & Meditation to completely slow down. For one full hour, you’ll lay back, breathe, and let the sounds of crystal bowls, chimes, and other instruments move through you.
Think of it as a reset for your whole system — body, mind, and spirit.
What to Expect:

A sound journey with bowls, chimes, and gentle tones
Simple meditation to help you arrive and settle in
A calm space to release stress and recharge

Bring a mat, water, and whatever makes you cozy — blanket, pillow, or eye mask.
Just come as you are. You’ll leave feeling lighter and more at ease.

A Sound Bath for Opie - BY DONATION
2026-06-04 19:00 - 20:00 | Yoga Spirit Inc., 12 Balsam Avenue, Bragg Creek, AB, T0L 0C5, Canada
A Sound Bath for Opie.
I will be offering a series of donation-based sound baths in support of my sweet horse, Opie.
These sound bath meditations will be gentle, grounding, and heart-centered, featuring immersive sound healing instruments, meditation, and deep relaxation while supporting an animal who is deeply loved.
Whether you come to support Opie, nourish your nervous system, or simply enjoy an evening of stillness and connection, you are warmly welcome. All proceeds will go directly toward Opie’s veterinary care and ongoing treatment expenses.

This is a donation-based offering – cash donations may be made at the door in whatever amount feels accessible to you.
No experience needed.
Bring a yoga mat, blanket, pillow, or anything that helps you feel cozy.
Limited spaces available.

Thank you for supporting this space, this gathering, and the animals who hold such a special place in our hearts.
All my love & gratitude,
Melanie
