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DTSTART;TZID=America/Denver:20260526T173000
DTEND;TZID=America/Denver:20260526T183000
DTSTAMP:20260612T213422
CREATED:20260327T185230Z
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UID:10007123-1779816600-1779820200@vibelings.com
SUMMARY:Sound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos
DESCRIPTION:Sound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos. \nAllow yourself to soften\, rest\, and be carried on a journey of sound and stillness. \nThis deeply restorative class begins with a gentle guided meditation to help quiet the mind and settle the nervous system. As the body relaxes\, you will be immersed in waves of therapeutic sound created with crystal singing bowls\, chimes\, a singing pyramid\, and the rhythmic tones of the ocean drum. \nThese vibrations move through the body like ripples through water\, helping release tension\, calm the nervous system\, and bring the mind into a meditative state. Many people experience a sense of deep relaxation\, clarity\, and energetic balance. \nSimply lie down\, get comfortable\, and allow the sound to guide you inward. \nNo experience is needed. \nWe have all the props at the studio: yoga mats\, blankets\, bolsters\, and eye pillows. You are also welcome to bring your own to feel cozy and supported. \nThis is your time to rest\, receive\, and reconnect with yourself.
URL:https://vibelings.com/event-calendar/meditative-experience-through-vibration-and-rest/2026-05-26/
LOCATION:Rooted Heart Yoga and Art Studio\, 10111 100 Ave.\, Grande Prairie\, Alberta\, T8V 0V4\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-web.webp
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DTSTART;TZID=America/Denver:20260526T181500
DTEND;TZID=America/Denver:20260526T193000
DTSTAMP:20260612T213422
CREATED:20260303T011204Z
LAST-MODIFIED:20260526T233552Z
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SUMMARY:Slow Flow & Sound
DESCRIPTION:Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding\, spacious\, and accessible. \nThe practice closes with an extended Savasana\, accompanied by the soothing tones of Alchemy Singing Bowls\, creating a deeply restorative finish that will lift your cellular vibration and promote mental clarity. \nThis gentler Vinyasa Flow is perfect for anyone from beginner to advanced.
URL:https://vibelings.com/event-calendar/slow-flow-sound/2026-05-26/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
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DTSTART;TZID=America/Denver:20260526T183000
DTEND;TZID=America/Denver:20260526T193000
DTSTAMP:20260612T213422
CREATED:20260303T012257Z
LAST-MODIFIED:20260612T211951Z
UID:10007173-1779820200-1779823800@vibelings.com
SUMMARY:Red & Near Infared Sound Bath with Alissa & Bobbi
DESCRIPTION:Red & Near Infared Sound Bath. \nSlow down\, relax and recharge in beautiful sounds & healing red light. Ready to rejuvenate your body & balance your mind. \nRed light therapy fused with our sound bath in zero-gravity chairs. \n7 Benefits of Red Light Therapy + Sound Bath: \n\nBoosts cellular healing\nIncreases energy levels\nReduces stress & anxiety\nRelieves pain & inflammation\nPromotes deep relaxation\nEnhances mental clarity\nSupports detoxification
URL:https://vibelings.com/event-calendar/red-near-infared-sound-bath/2026-05-26/
LOCATION:Nirvana 101\, 616 Kingsway Ave SE #101\, Medicine Hat\, Alberta\, T1A 2W9\, Canada
CATEGORIES:Light Therapy,Meditation,Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
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DTSTART;TZID=America/Denver:20260526T190000
DTEND;TZID=America/Denver:20260526T203000
DTSTAMP:20260612T213422
CREATED:20260303T012211Z
LAST-MODIFIED:20260612T211623Z
UID:10007143-1779822000-1779827400@vibelings.com
SUMMARY:Chakra Tuning Restorative + Sound Bath with Shelley Hoffos
DESCRIPTION:Chakra Tuning Restorative + Sound Bath (90 Minutes) is a deeply calming journey through the seven chakras. \nSettle into a cocoon of rest as you’re guided through a nourishing 90-minute restorative experience designed to realign your energy\, soothe your nervous system\, and bring your whole being back into harmony. \nIn this class\, each restorative pose is intentionally chosen to correspond with one of the seven chakras. While you rest in supportive\, comfortable shapes\, Shelley gently works with tuning forks directly over your energetic field—clearing stagnation\, balancing frequency\, and awakening flow through each chakra center. \nAs the tuning forks do their work\, you’ll feel subtle shifts: spaciousness in the heart\, grounding through the root\, clarity at the third eye\, and ease settling through the entire body. \nAfter journeying through all seven chakras\, you’ll drift into a luxurious closing sound bath. Crystal bowls\, chimes\, and soft vibrational layers wash over you—integrating the alignment and inviting your mind\, body\, and spirit into a state of complete peace. \nThis class is perfect if you’re seeking: \n\nEnergetic realignment and chakra balancing\nGentle\, restorative yoga without physical strain\nStress relief\, deep rest\, and nervous system soothing\nA meditative\, vibrational healing experience\nMore emotional clarity\, grounding\, and inner connection\n\nWhat to Expect: \n\nA slow\, restorative sequence aligned to each chakra\nEnergetic tuning with specialised tuning forks\nA full-body sound bath to integrate and restore\nSupportive props\, blankets\, and a tranquil environment\nA safe space held with compassion and intention\n\nCome home to yourself through vibration\, stillness\, and sound. \nYour energy body will thank you.
URL:https://vibelings.com/event-calendar/chakra-tuning-restorative-sound-bath/2026-05-26/
LOCATION:Rooted Heart Yoga and Art Studio\, 10111 100 Ave.\, Grande Prairie\, Alberta\, T8V 0V4\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-web.webp
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