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DTSTART;TZID=America/Denver:20260516T183000
DTEND;TZID=America/Denver:20260516T203000
DTSTAMP:20260612T211535
CREATED:20260502T001537Z
LAST-MODIFIED:20260612T201524Z
UID:10004773-1778956200-1778963400@vibelings.com
SUMMARY:Breath of Becoming: A Conscious Connected Breathwork Journey
DESCRIPTION:On the evening of May 16\, you are invited into a guided Conscious Connected Breathwork journey\, a powerful somatic experience. \nThere are moments in the year when something within us asks to shift\, to soften\, to release what we’ve been carrying and to remember who we are beneath it all. \nThrough intentional breathing\, music\, and gentle guidance\, we will open a space for: \n\nEmotional release\nNervous system reset\nDeep clarity and insight\nReconnection to self\n\nThis is more than a breathwork class; it is a ceremony of remembering\, held in a grounded\, supportive container. \nThis practice can support emotional processing\, release stored tension\, and create profound internal shifts. \nWho This Is For: \nThis space is for you if you are: \n\nFeeling stuck\, overwhelmed\, or ready for change\nSeeking deeper connection to yourself\nCurious about breathwork and inner exploration\nWanting a safe space to release and reset\n\nNo prior experience needed. \nWhat to Bring: \n\nYoga mat or something comfortable to lie on\nBlanket & pillow (comfort is key)\nWater\nJournal (optional)
URL:https://vibelings.com/event-calendar/breath-of-becoming-a-conscious-connected-breathwork-journey/
LOCATION:RiverCross Ranch\, 243233 Range Rd 40\, Calgary\, Alberta\, T3Z 2G8\, Canada
CATEGORIES:Breathwork,Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260514T190000
DTEND;TZID=America/Denver:20260514T210000
DTSTAMP:20260612T211535
CREATED:20260303T012201Z
LAST-MODIFIED:20260601T211159Z
UID:10007138-1778785200-1778792400@vibelings.com
SUMMARY:Unwind & Restore with Dani Tarini
DESCRIPTION:A guided journey into deep rest with Dani! \nUnwind & Restore is a two-hour restorative experience created to help you slow down\, settle your nervous system\, and reconnect with a deeper sense of ease. \nIn a world that constantly asks us to stay busy\, alert\, and productive\, true rest can be surprisingly difficult to access. This offering isn’t about forcing relaxation or doing rest “right.” Instead\, we’ll create the conditions that allow your body and mind to gradually soften and let go. \nThe experience begins with gentle\, choice-based somatic movement designed to help release built-up tension and support the nervous system in downshifting. From there\, you’ll be guided into deeply supported restorative postures where the body can rest without effort. We’ll close with a long\, grounding Yoga Nidra\, led by voice\, to support deep relaxation\, integration\, and nervous system reset. \nParticipants will receive a small\, thoughtfully chosen take-home offering as a quiet reminder of the experience. \nThis is a space to arrive exactly as you are.\nNo experience needed. No expectations.\nJust an invitation to unwind\, restore\, and rest. \nEspecially supportive for those navigating stress\, burnout\, busy schedules\, difficulty slowing down\, or sleep challenges.
URL:https://vibelings.com/event-calendar/unwind-restore/2026-05-14/
LOCATION:Rooted Heart Yoga and Art Studio\, 10111 100 Ave.\, Grande Prairie\, Alberta\, T8V 0V4\, Canada
CATEGORIES:Meditation,Somatic Healing,Somatic Movement
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-movement-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260511T183000
DTEND;TZID=America/Denver:20260511T203000
DTSTAMP:20260612T211535
CREATED:20260505T004902Z
LAST-MODIFIED:20260505T005114Z
UID:10005315-1778524200-1778531400@vibelings.com
SUMMARY:Introduction to Fascia Release with Block Therapy
DESCRIPTION:Join us in person to discover how Block Therapy can help you ease pain and release fascia tension! \n\n\n\n\nIntroduction to Fascia Release\nJoin us for an in-person session where you’ll learn all about Block Therapy and how to manage your pain effectively. This is a great chance to discover simple\, hands-on techniques to release tension and improve your well-being. Whether you’re dealing with chronic pain or just curious\, this event is for you. \nCome ready to explore and start feeling better! \nEmail Shawnalfield@gmail.com for registration and e-transfer $30.00
URL:https://vibelings.com/event-calendar/introduction-to-fascia-release-block-therapy/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260510T160000
DTEND;TZID=America/Denver:20260510T180000
DTSTAMP:20260612T211535
CREATED:20260502T000741Z
LAST-MODIFIED:20260505T225227Z
UID:10004758-1778428800-1778436000@vibelings.com
SUMMARY:Cacao\, Yoga & Sound Bath
DESCRIPTION:Quiet your mind and align with your highest wisdom to break through the limiting beliefs and sabotaging patterns holding you hostage from your destiny. \nThrough Cacao plant medicine\, transcendental breathwork\, gentle yoga\, and curated meditations with Jamie Kay\, we will quiet the mind and drop into the heart to align with the frequency of your highest self. \nUsing thought-provoking prompts\, guidance from your spirit guides\, astrological insights\, and crystal sound bowls\, this workshop guides you toward the answers you seek—granting you the energy\, clarity\, and connection necessary to walk confidently in the direction of your dreams.
URL:https://vibelings.com/event-calendar/event-cacao-yoga-sound-bath/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Breathwork,Cacao Ceremony,Somatic Healing,Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/cocoa-ceremony-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260509T190000
DTEND;TZID=America/Denver:20260509T210000
DTSTAMP:20260612T211535
CREATED:20260502T003538Z
LAST-MODIFIED:20260602T202253Z
UID:10004824-1778353200-1778360400@vibelings.com
SUMMARY:Somatic Emotional Release
DESCRIPTION:Somatic Emotional Release. \nUnlock the power of your body-mind connection\, release tension\, & feel lighter. \nThrough a series of dynamic\, mindful\, targeted movements for the somatic tissues based on the Trauma Release Exercises of David Berceli\, we offer the space for the body to find that wholeness again. This series invites the body to release the tension held in the tissues and with it the stories and trauma associated\, without the mind getting involved or having to relive the memory. The class will also focus on breathwork to help facilitate movement of the body\, energy\, and letting go. \nAre you ready to release?
URL:https://vibelings.com/event-calendar/somatic-emotional-release/2026-05-09/
LOCATION:Alchemy Yoga\, 346 Railway St W\, Cochrane\, AB T4C 2E2\, Cochrane\, Alberta\, T4C 2E2\, Canada
CATEGORIES:Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260509T190000
DTEND;TZID=America/Denver:20260509T203000
DTSTAMP:20260612T211535
CREATED:20260502T010740Z
LAST-MODIFIED:20260502T010740Z
UID:10004906-1778353200-1778358600@vibelings.com
SUMMARY:A Red Thread Gathering
DESCRIPTION:You are invited to join The Red Thread Gathering: A Remembrance Circle. \nThis is a space to soften out of the noise of everyday life and return to yourself- your body\, your intuition\, and the deeper thread that connects us all. Join our intuitive energy healer\,  \nAshlee and her sister Sacha\, as they guide you through somatic grounding and a Quantum Reiki group activation\, followed by time for reflection and integration. You’ll be held in an intentional\, nourishing container designed to support both your nervous system and your energetic body. The gathering will close with connection — conversation and the quiet remembering that you are not alone on this path. If you’ve been craving community\, depth\, and a place to land\, Ashlee + Sacha would love to welcome you in.
URL:https://vibelings.com/event-calendar/a-red-thread-gathering/
LOCATION:Soulidarity\, 105 Elma St W\, Okotoks\, Alberta\, T1S 1J9\, Canada
CATEGORIES:Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260508T183000
DTEND;TZID=America/Denver:20260508T203000
DTSTAMP:20260612T211535
CREATED:20260313T003022Z
LAST-MODIFIED:20260612T211447Z
UID:10006086-1778265000-1778272200@vibelings.com
SUMMARY:9D Breathwork in the EES
DESCRIPTION:9D Breathwork in the EESystem. \nIt’s time to peel back the layers\, let go of the past\, and rewrite the beliefs that no longer serve you. Join me at Luminescence for a deeply healing 9D Breathwork Journey inside the EESystem — where cellular renewal meets emotional release. \nClear old patterns\, reclaim your power\, and rise into a new version of YOU. \nWith Jen Noel.
URL:https://vibelings.com/event-calendar/9d-breathwork-in-the-ees/2026-05-08/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Breathwork,Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260508T154500
DTEND;TZID=America/Denver:20260508T164500
DTSTAMP:20260612T211535
CREATED:20260502T000539Z
LAST-MODIFIED:20260505T001826Z
UID:10004751-1778255100-1778258700@vibelings.com
SUMMARY:Multi-Sensory Sound Bath
DESCRIPTION:This is your invitation to pause in the midst of seasonal change. \nTo step out of the noise of daily life and into a space where your body can rest\, your mind can settle\, and your energy can gently recalibrate. \nThis multi-sensory sound bath in Calgary is designed to support you in doing less so your body can do what it naturally knows how to do — restore\, reset\, and rebalance. \n\nIMMERSE in SOUND: Allow the tones of Tibetan singing bowls\, crystal bowls\, chimes\, and gentle instruments to wash over you. The vibrations work beyond the thinking mind\, helping to soften tension and bring you into a deeper state of ease.\nNERVOUS SYSTEM RESET: So many women are running on empty without even realizing it. This is a space to truly exhale. To shift out of stress mode and into a state where healing and restoration can begin.\nSELF-CARE — REDEFINED: This is not about doing more. It’s about allowing yourself to receive. To be supported. To remember that your well-being matters too.\nEXPANSION & LIGHTNESS: Spring is no longer just beginning — it’s unfolding. This is a beautiful time to release what feels heavy and create space for more clarity\, energy\, and possibility in your life.\nINNER STILLNESS: In the quiet\, something shifts. Insights arise. The mind softens. And you reconnect with a deeper part of yourself that often gets drowned out in the busyness of life.\nRENEWED ENERGY: You may leave feeling lighter\, clearer\, and more grounded — not because something was “fixed\,” but because you gave your body the space it needed.\n\nEach sound bath is a little different\, guided by the energy of the group and the moment. No two experiences are ever the same. \nJoin us for this gentle\, restorative afternoon. \nWHAT TO BRING: \n\nA mat to lie down on (chairs provided if you prefer)\nPillows and blankets to make you cosy\nWater bottle\nEye mask — optional
URL:https://vibelings.com/event-calendar/multi-sensory-sound-bath/
LOCATION:Cooper Memorial Hall\, 7412 17 Ave SW\, Calgary\, AB T3H 0J6\, Calgary\, Alberta\, T3H 0J6\, Canada
CATEGORIES:Somatic Healing,Sound Bath,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T170000
DTEND;TZID=America/Denver:20260503T190000
DTSTAMP:20260612T211535
CREATED:20260424T213923Z
LAST-MODIFIED:20260612T202017Z
UID:10003845-1777827600-1777834800@vibelings.com
SUMMARY:Seed of the Heart Kundalini Experience
DESCRIPTION:Under the light of the moon\, we gather. Not to become something new… but to remember what has always been within. \nThe Seed of the Heart is a guided Kundalini experience rooted in awakening the quiet intelligence that lives inside you – the part that knows\, feels\, and pulses with life beneath the layers. Over time\, we build shells. Protective walls. Pattern that once kept us safe… but may now be holding us back from the fullness of who we are. \nThis practice is an invitation to gently soften those layers. Through a full kundalini yoga kriya\, weaving together breathwork\, movement\, and mantra\, we begin to open\, not by force\, but by awareness. To feel\, release\, and return. Like a seed breaking open in the dark\, there is a natural unfolding that happens when we create space for it. And just as the butterfly forms within the chrysalis\, in the quiet\, in-between space where nothing is seen\, yet everything is changing\, we too are in a constant state of becoming. Not quite who we were\, not yet who we are becoming. \nThis practice invites you into that space. The space of transformation that doesn’t need to be rushed… only felt. \nNo previous experience is needed. Just a willingness to arrive as you are. \nWhat to Bring: \n\nYoga mat\nWater bottle\nCushion or blanket for comfort\nJournal + pen
URL:https://vibelings.com/event-calendar/seed-of-the-heart-kundalini-experience/
LOCATION:Rich & Grounded Wellness Studio\, 4913 50 Ave #120\, Red Deer\, Alberta\, T4N 4A6\, Canada
CATEGORIES:Somatic Healing,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T190000
DTEND;TZID=America/Denver:20260502T210000
DTSTAMP:20260612T211535
CREATED:20260327T184554Z
LAST-MODIFIED:20260528T172042Z
UID:10003692-1777748400-1777755600@vibelings.com
SUMMARY:Full Moon Somatic Ceremony IV
DESCRIPTION:Full Moon Somatic Ceremony IV. \nEach month\, near the full moon\, we gather in somatic ceremony to move through body\, breath\, and shadow. This immersive journey weaves together guided somatic meditation\, shadow work\, SOMAMVMNT\, breathwork\, and felt-sense sound immersion. Rooted in somatic awareness\, each ceremony is shaped by the energy of the current lunar cycle — join us in community to embody\, integrate\, and come home to the wisdom of the body. \nDress to move and bring a yoga mat\, water bottle\, and pen.
URL:https://vibelings.com/event-calendar/full-moon-somatic-ceremony-iv/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Breathwork,Meditation,Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T160000
DTEND;TZID=America/Denver:20260502T183000
DTSTAMP:20260612T211535
CREATED:20260303T012058Z
LAST-MODIFIED:20260529T165143Z
UID:10007006-1777737600-1777746600@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions)\, and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental\, and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names such as transformational breath\, holotropic breath\, and rebirthing. \nEach technique has unique features; however\, there are 3 main components that connect them all: \n\nConscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.\nDiaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).\nBreathing channel: breathe in and out through the same channel (the mouth)\n\nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable\, and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness”
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork/2026-05-02/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork,Somatic Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T130000
DTEND;TZID=America/Denver:20260502T160000
DTSTAMP:20260612T211535
CREATED:20260327T185124Z
LAST-MODIFIED:20260424T184623Z
UID:10003766-1777726800-1777737600@vibelings.com
SUMMARY:Journey Through The Nervous System: A Sound & Shamanic Healing Experience
DESCRIPTION:Reset your Nervous System with Cacao\, Aromatherapy\, and an Immersive Sound Healing Journey. \nStep into a deeply restorative afternoon designed to calm the nervous system\, open the heart\, and reconnect you with your inner balance. \nJourney Through the Nervous System is an immersive healing experience that blends ceremonial cacao\, plant wisdom\, aromatherapy creation\, and a powerful sound bath to help the body release stress and return to a state of deep relaxation. \nWe begin with a heart-opening cacao and grounding ritual to help you slow down and arrive fully in the space. You’ll then explore simple insights about how the nervous system works and how plant allies and scent can help the body feel safe\, supported\, and regulated. \nEach participant will create a custom aromatherapy blend to support their intention for the experience and take home as a tool for continued self-care. \nFrom there\, you’ll be guided into a deeply restorative sound bath journey using crystal bowls\, drum\, chimes\, and other vibrational instruments designed to help the body settle into rest and renewal. \nThe afternoon closes with quiet reflection\, journaling\, and optional sharing to support integration. \nThis experience is perfect for anyone seeking stress relief\, nervous system reset\, emotional balance\, or simply a peaceful space to reconnect with themselves. \nNo prior experience is needed. Come exactly as you are. \nWhat You’ll Experience: \n\nCeremonial cacao ritual to open the heart\nCreate your own custom aromatherapy blend\nSimple insights on nervous system healing and plant wisdom\nImmersive sound bath with crystal bowls\, drum\, chimes\, and more\nJournaling and reflection for integration\nGrounding closing ritual
URL:https://vibelings.com/event-calendar/journey-through-the-nervous-system/
LOCATION:Healing Connections Wellness Centre\, 10548 115 St NW\, Edmonton\, AB T5H 3K6\, Edmonton\, Alberta\, T5H 3K6\, Canada
CATEGORIES:Aromatherapy,Cacao Ceremony,Shamanic Journey,Somatic Healing,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260501T183000
DTEND;TZID=America/Denver:20260501T194500
DTSTAMP:20260612T211535
CREATED:20260327T184532Z
LAST-MODIFIED:20260331T000906Z
UID:10003687-1777660200-1777664700@vibelings.com
SUMMARY:Restore & Renew
DESCRIPTION:This all-levels class offers a blend of Mantra\, Breathwork\, Restorative poses\, and Yoga Nidra to support deep release and the relaxation of the physical body\, subtle body\, and nervous system. Treat yourself to a practice designed to help nurture your self-care practices on and off the mat; the practice of self-compassion and deep cellular connection that will help to leave you feeling restored and renewed heading into the weekend.
URL:https://vibelings.com/event-calendar/restore-renew-5/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260426T120000
DTEND;TZID=America/Denver:20260426T133000
DTSTAMP:20260612T211535
CREATED:20260303T011956Z
LAST-MODIFIED:20260612T211319Z
UID:10005634-1777204800-1777210200@vibelings.com
SUMMARY:Flow & Glow: Community Acupuncture + Yoga for Women’s Health
DESCRIPTION:Give yourself the gift of slowing down and coming back into your body. \nWe’ll begin with a short\, gentle yoga flow to release tension\, open circulation\, and connect you to your breath. From there\, you’ll melt into a deeply restorative community acupuncture session—a collective experience designed to support your hormones\, nervous system\, and immunity. \nCommunity acupuncture is a powerful way to heal in connection\, and Flow & Glow makes it accessible\, cozy\, and deeply nourishing. This session is perfect for every woman\, whether you’re seeking more balance in your cycle\, energy for your motherhood journey\, or simply a moment of reset in your busy week.
URL:https://vibelings.com/event-calendar/flow-glow-community-acupuncture-yoga-for-womens-health/2026-04-26/
LOCATION:The Study Movement & Wellness\, 30 Griffin Industrial Point #13\, Cochrane\, AB T4C 0A3\, Cochrane\, Alberta\, T4C 0A3\, Canada
CATEGORIES:Somatic Healing,Women's Circle,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260424T183000
DTEND;TZID=America/Denver:20260424T194500
DTSTAMP:20260612T211535
CREATED:20260327T184337Z
LAST-MODIFIED:20260331T002829Z
UID:10003659-1777055400-1777059900@vibelings.com
SUMMARY:Restore & Renew
DESCRIPTION:This all-levels class offers a blend of Mantra\, Breath work\, Restorative poses\, and Yoga Nidra to support deep release and the relaxation of the physical body\, subtle body\, and nervous system. Treat yourself to a practice designed to help nurture your self-care practices on and off the mat; the practice of self-compassion and deep cellular connection that will help to leave you feeling restored and renewed heading into the weekend.
URL:https://vibelings.com/event-calendar/restore-renew-4/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260418T100000
DTEND;TZID=America/Denver:20260418T170000
DTSTAMP:20260612T211535
CREATED:20260327T184150Z
LAST-MODIFIED:20260525T211701Z
UID:10003636-1776506400-1776531600@vibelings.com
SUMMARY:Zen Trilotherapy: The Art of Inner Alignment & Life Mastery with Jeri Tourand
DESCRIPTION:A Transformational Journey into Inner Peace\, Self-Love & Awakening.\nFacilitated by Sensei Jeri Tourand & Daemond Mano. \nIn a world that feels increasingly divided and uncertain\, clarity is no longer found by searching outside. It is cultivated within. \nAs life accelerates\, stress compounds and the gap between mind and emotion widens. The real work now is to strengthen your center. \nWhen we resolve inner conflict\, our outer world begins to reflect greater harmony. We move through life more grounded\, balanced\, and at ease. \nThis is the heart of Zen Trilotherapy™. \nDeveloped by Zen Buddhist Master Nissim Amon\, Trilotherapy weaves together: \n\nAncient Zen practices refined over thousands of years\nModern somatic techniques for today’s fast-paced world\nWestern psychological insight\nPractical tools for personal mastery\n\nIt is experiential\, direct\, and deeply transformative. \nInner Peace\, Self-Love & Life Purpose \nThis experience offers a powerful introduction to Trilotherapy and what it makes possible. \nYou will: \n\nBalance your head and your heart\nAwaken your center\nReduce inner suffering\nRegulate your nervous system\nUncover and dismantle childhood programming\nRelease limiting beliefs and emotional patterns\nAwaken to your authentic self\nCultivate self-love and life purpose\n\nThe more energy invested in the struggle between “mind” and “emotion\,” the less energy remains for living fully. When imbalance persists\, it can manifest as emotional distress\, physical tension\, and burnout. \nTrilotherapy addresses the physical\, emotional\, mental\, and spiritual dimensions of well-being\, restoring harmony where fragmentation once lived. \nWhat Makes Trilotherapy Unique: \n\nA catalyst for awakening\nStrengthens your inner center\nTeaches you to lead your mind and emotions\nIntegrates ancient wisdom with modern understanding\nCreates rapid\, sustainable inner shifts\n\nTrilotherapy supports those ready to understand their psychological patterns and step into lasting transformation. \nStrengthen your center.\nHarmonize your inner world.\nLive with clarity and presence.
URL:https://vibelings.com/event-calendar/zen-trilotherapy-the-art-of-inner-alignment-life-mastery-workshop-with-jeri-tourand/
LOCATION:YogaMcc Marda Loop\, 2028b 33 Ave SW\, Calgary\, Alberta\, T2T 1Z4\, Canada
CATEGORIES:Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260417T190000
DTEND;TZID=America/Denver:20260417T210000
DTSTAMP:20260612T211535
CREATED:20260303T012201Z
LAST-MODIFIED:20260601T211159Z
UID:10007137-1776452400-1776459600@vibelings.com
SUMMARY:Unwind & Restore with Dani Tarini
DESCRIPTION:A guided journey into deep rest with Dani! \nUnwind & Restore is a two-hour restorative experience created to help you slow down\, settle your nervous system\, and reconnect with a deeper sense of ease. \nIn a world that constantly asks us to stay busy\, alert\, and productive\, true rest can be surprisingly difficult to access. This offering isn’t about forcing relaxation or doing rest “right.” Instead\, we’ll create the conditions that allow your body and mind to gradually soften and let go. \nThe experience begins with gentle\, choice-based somatic movement designed to help release built-up tension and support the nervous system in downshifting. From there\, you’ll be guided into deeply supported restorative postures where the body can rest without effort. We’ll close with a long\, grounding Yoga Nidra\, led by voice\, to support deep relaxation\, integration\, and nervous system reset. \nParticipants will receive a small\, thoughtfully chosen take-home offering as a quiet reminder of the experience. \nThis is a space to arrive exactly as you are.\nNo experience needed. No expectations.\nJust an invitation to unwind\, restore\, and rest. \nEspecially supportive for those navigating stress\, burnout\, busy schedules\, difficulty slowing down\, or sleep challenges.
URL:https://vibelings.com/event-calendar/unwind-restore/2026-04-17/
LOCATION:Rooted Heart Yoga and Art Studio\, 10111 100 Ave.\, Grande Prairie\, Alberta\, T8V 0V4\, Canada
CATEGORIES:Meditation,Somatic Healing,Somatic Movement
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-movement-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260417T183000
DTEND;TZID=America/Denver:20260417T194500
DTSTAMP:20260612T211535
CREATED:20260327T184131Z
LAST-MODIFIED:20260330T175647Z
UID:10003633-1776450600-1776455100@vibelings.com
SUMMARY:Restore & Renew
DESCRIPTION:This all-levels class offers a blend of Mantra\, Breath work\, Restorative poses and Yoga Nidra to support deep release and the relaxation of the physical body\, subtle body\, and nervous system. Treat yourself to a practice designed to help nurture your self-care practices on and off the mat; the practice of self-compassion and deep cellular connection that will help to leave you feeling restored and renewed heading into the weekend.
URL:https://vibelings.com/event-calendar/restore-renew-3/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260416T190000
DTEND;TZID=America/Denver:20260416T210000
DTSTAMP:20260612T211535
CREATED:20260327T185018Z
LAST-MODIFIED:20260330T180319Z
UID:10003753-1776366000-1776373200@vibelings.com
SUMMARY:Hapé & Sananga Circle with Breathwork
DESCRIPTION:An intimate ceremonial space is designed to support the release of stagnant energy\, mental noise\, and emotional residue held within the body \nThrough the combined use of Hapé\, Sananga\, and Breathwork\, we will open\, clear\, and bring awareness to what is ready to move\, creating space for clarity\, presence\, and renewed connection to self. \nHapé supports grounding\, focus\, and mental clarity. (Contains Tobacco).\nSananga works deeply with perception\, energetic release\, and presence.\nBreathwork allows the body to process\, move\, and integrate\, supporting a full-body reset. \nTogether\, this experience can support you in: \n\nReleasing stored tension and emotional buildup\nClearing mental fog and internal noise\nReconnecting to your body and breath\nRestoring energy and connection\nReturning to a state of clarity and inner steadiness.\n\nThis is not about pushing or forcing an experience but about allowing the body to release what it is ready to let go of at its own pace. \nThe container is intentionally limited to 6 participants to ensure a safe\, supported\, and deeply held space. \nPlease\, note while this is not a psychedelic journey\, it is a ceremonial experience. Purging can be part of the process. All emotions are welcome. \nYou are invited to come as you are\, simply with a willingness to be present with yourself and open to the process. Fruit and refreshments will be offered at the end. It is recommended to fast for at least 2.5 hours prior to the experience.
URL:https://vibelings.com/event-calendar/hape-sananga-circle-with-breathwork/
LOCATION:Clair-i-Tea Inc\, 8118 Gateway Blvd\, Edmonton\, AB T6E 4B1\, Edmonton\, Alberta\, T6E 4B1\, Canada
CATEGORIES:Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T160000
DTEND;TZID=America/Denver:20260411T183000
DTSTAMP:20260612T211535
CREATED:20260303T012058Z
LAST-MODIFIED:20260529T165143Z
UID:10007005-1775923200-1775932200@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions)\, and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental\, and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names such as transformational breath\, holotropic breath\, and rebirthing. \nEach technique has unique features; however\, there are 3 main components that connect them all: \n\nConscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.\nDiaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).\nBreathing channel: breathe in and out through the same channel (the mouth)\n\nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable\, and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness”
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork/2026-04-11/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork,Somatic Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260410T183000
DTEND;TZID=America/Denver:20260410T203000
DTSTAMP:20260612T211535
CREATED:20260313T003022Z
LAST-MODIFIED:20260612T211447Z
UID:10006085-1775845800-1775853000@vibelings.com
SUMMARY:9D Breathwork in the EES
DESCRIPTION:9D Breathwork in the EESystem. \nIt’s time to peel back the layers\, let go of the past\, and rewrite the beliefs that no longer serve you. Join me at Luminescence for a deeply healing 9D Breathwork Journey inside the EESystem — where cellular renewal meets emotional release. \nClear old patterns\, reclaim your power\, and rise into a new version of YOU. \nWith Jen Noel.
URL:https://vibelings.com/event-calendar/9d-breathwork-in-the-ees/2026-04-10/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Breathwork,Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260410T183000
DTEND;TZID=America/Denver:20260410T194500
DTSTAMP:20260612T211535
CREATED:20260327T181928Z
LAST-MODIFIED:20260330T191940Z
UID:10003599-1775845800-1775850300@vibelings.com
SUMMARY:Restore & Renew
DESCRIPTION:This all-levels class offers a blend of Mantra\, Breath work\, Restorative poses and Yoga Nidra to support deep release and the relaxation of the physical body\, subtle body\, and nervous system. Treat yourself to a practice designed to help nurture your self-care practices on and off the mat\, the practice of self-compassion and deep cellular connection that will help to leave you feeling restored and renewed heading into the weekend.
URL:https://vibelings.com/event-calendar/restore-renew-2/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260404T190000
DTEND;TZID=America/Denver:20260404T210000
DTSTAMP:20260612T211535
CREATED:20260327T180305Z
LAST-MODIFIED:20260528T171708Z
UID:10003575-1775329200-1775336400@vibelings.com
SUMMARY:Full Moon Somatic Ceremony III
DESCRIPTION:Full Moon Somatic Ceremony III. \nEach month\, near the full moon\, we gather in somatic ceremony to move through body\, breath\, and shadow. This immersive journey weaves together guided somatic meditation\, shadow work\, SOMAMVMNT\, breathwork\, and felt-sense sound immersion. Rooted in somatic awareness\, each ceremony is shaped by the energy of the current lunar cycle — join us in community to embody\, integrate\, and come home to the wisdom of the body. \nDress to move\, and bring a yoga mat\, water bottle\, and pen.
URL:https://vibelings.com/event-calendar/full-moon-somatic-ceremony-iii/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Breathwork,Meditation,Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260403T183000
DTEND;TZID=America/Denver:20260403T194500
DTSTAMP:20260612T211535
CREATED:20260327T180243Z
LAST-MODIFIED:20260330T195737Z
UID:10003571-1775241000-1775245500@vibelings.com
SUMMARY:Restore & Renew
DESCRIPTION:This all-levels class offers a blend of Mantra\, Breath work\, Restorative poses and Yoga Nidra to support deep release and the relaxation of the physical body\, subtle body\, and nervous system. Treat yourself to a practice designed to help nurture your self-care practices on and off the mat; the practice of self-compassion and deep cellular connection that will help to leave you feeling restored and renewed heading into the weekend.
URL:https://vibelings.com/event-calendar/restore-renew/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260401T190000
DTEND;TZID=America/Denver:20260401T203000
DTSTAMP:20260612T211535
CREATED:20260327T185210Z
LAST-MODIFIED:20260330T200849Z
UID:10003776-1775070000-1775075400@vibelings.com
SUMMARY:Hot Stones Restorative + Sound Bath with Shelley Hoffos
DESCRIPTION:A Hot Stones Restorative & Sound Bath session is a deeply soothing style of yoga in which the body is placed in highly therapeutic postures\, which are supported with soft bolsters\, blocks\, and cozy blankets while the mind is invited to slow down. Enjoy this relaxing session as heated basalt stones are gently placed on the body during these deep\, soothing\, restorative poses. The heat from the stones gently penetrates into muscles\, melting away layers of physical and emotional tension\, allowing you to relax in blissful luxury. Aromatherapy\, Reiki with gentle adjustments are added into the session. We end with an extended savasana and the soothing vibrations of the singing bowls.
URL:https://vibelings.com/event-calendar/hot-stones-restorative-sound-bath-with-shelley-hoffos/
LOCATION:Rooted Heart Yoga and Art Studio\, 10111 100 Ave.\, Grande Prairie\, Alberta\, T8V 0V4\, Canada
CATEGORIES:Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260331T173000
DTEND;TZID=America/Denver:20260331T190000
DTSTAMP:20260612T211535
CREATED:20260303T012214Z
LAST-MODIFIED:20260612T211209Z
UID:10001514-1774978200-1774983600@vibelings.com
SUMMARY:Hot Stones Restorative + Sound Bath
DESCRIPTION:A Hot Stones Restorative & Sound Bath session is a deeply soothing style of yoga in which the body is placed in highly therapeutic postures which are supported with soft bolsters\, blocks\, and cozy blankets while the mind is invited to slow down. Enjoy this relaxing session as heated basalt stones are gently placed on the body during these deep\, soothing\, restorative poses. The heat from the stones gently penetrates into muscles\, melting away layers of physical and emotional tension\, allowing you to relax in blissful luxury. Aromatherapy\, Reiki with gentle adjustments are added into the session. We end with an extended savasana and the soothing vibrations of the singing bowls.
URL:https://vibelings.com/event-calendar/hot-stones-restorative-sound-bath/
LOCATION:Rooted Heart Yoga and Art Studio\, 10111 100 Ave.\, Grande Prairie\, Alberta\, T8V 0V4\, Canada
CATEGORIES:Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260329T120000
DTEND;TZID=America/Denver:20260329T133000
DTSTAMP:20260612T211535
CREATED:20260303T011956Z
LAST-MODIFIED:20260612T211319Z
UID:10001467-1774785600-1774791000@vibelings.com
SUMMARY:Flow & Glow: Community Acupuncture + Yoga for Women’s Health
DESCRIPTION:Give yourself the gift of slowing down and coming back into your body. \nWe’ll begin with a short\, gentle yoga flow to release tension\, open circulation\, and connect you to your breath. From there\, you’ll melt into a deeply restorative community acupuncture session—a collective experience designed to support your hormones\, nervous system\, and immunity. \nCommunity acupuncture is a powerful way to heal in connection\, and Flow & Glow makes it accessible\, cozy\, and deeply nourishing. This session is perfect for every woman\, whether you’re seeking more balance in your cycle\, energy for your motherhood journey\, or simply a moment of reset in your busy week.
URL:https://vibelings.com/event-calendar/flow-glow-community-acupuncture-yoga-for-womens-health/2026-03-29/
LOCATION:The Study Movement & Wellness\, 30 Griffin Industrial Point #13\, Cochrane\, AB T4C 0A3\, Cochrane\, Alberta\, T4C 0A3\, Canada
CATEGORIES:Somatic Healing,Women's Circle,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260328T180000
DTEND;TZID=America/Denver:20260328T193000
DTSTAMP:20260612T211535
CREATED:20260303T011117Z
LAST-MODIFIED:20260612T211400Z
UID:10001300-1774720800-1774726200@vibelings.com
SUMMARY:Acupuncture Sound Bath
DESCRIPTION:Acupuncture sound bath at Sol-auna Wellness Hub\, where ancient healing meets contemporary wellness. This deeply nurturing experience is designed to gently guide the body and mind out of clutter and into a state of calm\, grounding\, and true relaxation. \nYou’ll be supported with gentle acupuncture to enhance nervous system function while being bathed in the soothing vibrations of crystal bowls\, tuning forks\, and light-language vocals. This will allow the spirit to soften\, the body to release\, and the mind to rest. \nInsurance Coverage Note: \n\n$50 of this session may be covered by insurance under acupuncture services\nThose wishing to submit a claim\, please message Dr. Brooke directly for claim and receipt information\n\nThis experience is perfect for anyone seeking a restorative reset—no prior experience needed. Simply come as you are and wear comfortable clothing to support optimal relaxation. \nA space to arrive scattered… and leave feeling rooted\, regulated\, and renewed
URL:https://vibelings.com/event-calendar/acupuncture-sound-bath-at-sol-auna/2026-03-28/
LOCATION:Solauna Wellness & Retreats\, Lower Level\, 117 Main St N Bay#1\, Airdrie\, Alberta\, T4B 0R3\, Canada
CATEGORIES:Meditation,Somatic Healing,Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260328T173000
DTEND;TZID=America/Denver:20260328T193000
DTSTAMP:20260612T211535
CREATED:20260303T012143Z
LAST-MODIFIED:20260303T223331Z
UID:10001504-1774719000-1774726200@vibelings.com
SUMMARY:Spring Echoes: Yoga Inspired Movement & Healing Sound
DESCRIPTION:As the earth softens into spring\, you’re invited to step into a 2 hour immersive experience designed to awaken your body\, open your senses\, and reconnect you with the energy of renewal.  \nJoin seasoned facilitators Tania Vazquez and Marcus Fung for a soulful blend of yoga-inspired movement\, live soundscapes\, and a deeply restorative Yoga Nidra journey.  \nThis workshop weaves the grounding wisdom of the body with the healing resonance of sound—an invitation to shed winter’s heaviness and rise into a season of clarity\, inspiration\, and inner spaciousness.  \nWhat to Expect:\nGentle\, mindful movement to wake the body and clear energetic stagnation\nEarthy\, intuitive soundscapes crafted live to support presence and relaxation\nRestorative Yoga Nidra for nervous system reset\, deep rest\, and inner renewal\nMoments of reflection & community connection\nA nurturing space held with skill\, heart\, and intention \nThis workshop is designed for all levels and bodies—come exactly as you are.
URL:https://vibelings.com/event-calendar/spring-echoes-yoga-inspired-movement-healing-sound/
LOCATION:Prana Yoga Studio\, 5611 199 St NW\, Edmonton\, Alberta\, T6M 0M8\, Canada
CATEGORIES:Somatic Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260328T140000
DTEND;TZID=America/Denver:20260328T163000
DTSTAMP:20260612T211535
CREATED:20260303T011946Z
LAST-MODIFIED:20260612T211423Z
UID:10001466-1774706400-1774715400@vibelings.com
SUMMARY:Breath\, Bowls\, & Balance
DESCRIPTION:Breath\, Bowls\, & Balance is a deeply transformative experience designed to support emotional release\, inner clarity\, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of awareness—with an immersive sound healing journey featuring crystal singing bowls\, gongs\, ocean drums\, tuning forks\, and other sacred instruments. \nBreathwork serves as a potent tool for healing and transformation\, guiding you beyond the confines of the thinking mind into profound states of awareness. Through conscious\, connected breathing\, you can access non-ordinary states of consciousness\, often leading to deep insights\, emotional breakthroughs\, and lasting inner healing. This practice helps release stored emotions and trauma\, calms the nervous system\, and enhances mental clarity. By clearing energetic blockages\, revitalizing your life force\, and supporting physical detoxification\, breathwork fosters a renewed sense of vitality. Many participants also experience profound spiritual connection and expanded consciousness\, opening their hearts and minds to healing and insight. \nPaired with this is the powerful practice of sound healing—a therapeutic art that uses the vibrations of instruments like crystal bowls\, gongs\, tuning forks\, and drums to gently restore balance to body\, mind\, and spirit. These resonant sounds penetrate deeply\, releasing tension\, reducing stress\, and promoting deep relaxation. Emerging research even suggests sound healing may aid in physical healing processes\, such as shrinking tumors\, making it a promising pathway for the future of wellness. By aligning your energy centers and soothing the nervous system\, sound healing supports emotional clarity\, mental focus\, and overall well-being. Immersed in these healing frequencies\, you may experience profound peace\, rejuvenation\, and inner harmony. \nThis class offers a safe\, supportive space for exploration\, integration\, and renewal. No prior experience is needed—just bring an open heart and a willingness to journey inward. \nWhat to bring: An eye mask if they’d like (I’ll have disposable ones as well)\, water\, anything they need to be comfy with the sound bath\, and a journal if they’d like. \nImportant to note: not to come on a full stomach. Eat a light snack before\, but nothing heavy. \n***If anyone has a heart condition\, epilepsy\, is pregnant\, or has any other medical/health history we need to know\, please reach out to discuss beforehand***
URL:https://vibelings.com/event-calendar/breath-bowls-balance/2026-03-28/
LOCATION:The Study Movement & Wellness\, 30 Griffin Industrial Point #13\, Cochrane\, AB T4C 0A3\, Cochrane\, Alberta\, T4C 0A3\, Canada
CATEGORIES:Breathwork,Somatic Healing,Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
END:VCALENDAR