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DTSTART;TZID=America/Denver:20260530T140000
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SUMMARY:Breath\, Bowls\, & Balance
DESCRIPTION:Breath\, Bowls\, & Balance is a deeply transformative experience designed to support emotional release\, inner clarity\, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of awareness—with an immersive sound healing journey featuring crystal singing bowls\, gongs\, ocean drums\, tuning forks\, and other sacred instruments. \nBreathwork serves as a potent tool for healing and transformation\, guiding you beyond the confines of the thinking mind into profound states of awareness. Through conscious\, connected breathing\, you can access non-ordinary states of consciousness\, often leading to deep insights\, emotional breakthroughs\, and lasting inner healing. This practice helps release stored emotions and trauma\, calms the nervous system\, and enhances mental clarity. By clearing energetic blockages\, revitalizing your life force\, and supporting physical detoxification\, breathwork fosters a renewed sense of vitality. Many participants also experience profound spiritual connection and expanded consciousness\, opening their hearts and minds to healing and insight. \nPaired with this is the powerful practice of sound healing—a therapeutic art that uses the vibrations of instruments like crystal bowls\, gongs\, tuning forks\, and drums to gently restore balance to body\, mind\, and spirit. These resonant sounds penetrate deeply\, releasing tension\, reducing stress\, and promoting deep relaxation. Emerging research even suggests sound healing may aid in physical healing processes\, such as shrinking tumors\, making it a promising pathway for the future of wellness. By aligning your energy centers and soothing the nervous system\, sound healing supports emotional clarity\, mental focus\, and overall well-being. Immersed in these healing frequencies\, you may experience profound peace\, rejuvenation\, and inner harmony. \nThis class offers a safe\, supportive space for exploration\, integration\, and renewal. No prior experience is needed—just bring an open heart and a willingness to journey inward. \nWhat to bring: An eye mask if they’d like (I’ll have disposable ones as well)\, water\, anything they need to be comfy with the sound bath\, and a journal if they’d like. \nImportant to note: not to come on a full stomach. Eat a light snack before\, but nothing heavy. \n***If anyone has a heart condition\, epilepsy\, is pregnant\, or has any other medical/health history we need to know\, please reach out to discuss beforehand***
URL:https://vibelings.com/event-calendar/breath-bowls-balance/2026-05-30/
LOCATION:The Study Movement & Wellness\, 30 Griffin Industrial Point #13\, Cochrane\, AB T4C 0A3\, Cochrane\, Alberta\, T4C 0A3\, Canada
CATEGORIES:Breathwork,Somatic Healing,Sound Bath
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DTSTART;TZID=America/Denver:20260530T190000
DTEND;TZID=America/Denver:20260530T210000
DTSTAMP:20260612T184603
CREATED:20260502T003139Z
LAST-MODIFIED:20260528T173012Z
UID:10004816-1780167600-1780174800@vibelings.com
SUMMARY:Full Moon Somatic Ceremony V
DESCRIPTION:Full Moon Somatic Ceremony V. \nEach month\, near the full moon\, we gather in somatic ceremony to move through body\, breath\, and shadow. This immersive journey weaves together guided somatic meditation\, shadow work\, SOMAMVMNT\, breathwork\, and felt-sense sound immersion. \nRooted in somatic awareness\, each ceremony is shaped by the energy of the current lunar cycle — join us in community to embody\, integrate\, and come home to the wisdom of the body. \nDress to move and bring a yoga mat\, water bottle\, and pen.
URL:https://vibelings.com/event-calendar/full-moon-somatic-ceremony-v/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Breathwork,Meditation,Somatic Healing
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DTSTART;TZID=America/Denver:20260530T190000
DTEND;TZID=America/Denver:20260530T220000
DTSTAMP:20260612T184603
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LAST-MODIFIED:20260506T210032Z
UID:10004817-1780167600-1780178400@vibelings.com
SUMMARY:The Embodied Reset - Ecstatic Dance & Sound bath
DESCRIPTION:An embodied experience of movement\, manifestation\, and sound healing to reconnect. realign. reset. with yourself! \nThere are moments when your body knows before your mind does…\nThis is one of them. \nUnder the quiet guidance of the full moon\, you are invited into a deeply intentional space to reconnect. realign. reset. \nThe moon represents reflection\, intuition\, and the cycles we move through.\nThe river reminds us that we are meant to flow\, not hold\, not force\, not carry it all. \nThis experience is designed to support you in becoming both\naware of what’s ready to shift\, and open to letting it move. \nWe’ll begin the evening by arriving into the space together\, taking a few moments to land\, breathe\, and set our intentions for what we’re ready to release and receive. \nFrom there\, you’ll be gently guided into a manifesting practice to connect with your inner clarity\, followed by an ecstatic dance journey where you’re invited to move freely\, no choreography and no expectations\, just listening to your body and allowing energy to shift. \nAs the movement settles\, we’ll transition into a restorative sound bath\, supporting your nervous system to soften\, integrate\, and come back into stillness. \nWe’ll close the evening with tea and a light snack\, offering space to ground\, connect\, and share experiences if you feel called. \nYou’ll leave feeling more present\, more connected\, and more in tune with yourself \nWhat You’ll Experience: \n\nManifesting Ritual: Connect with your inner truth and set aligned\, embodied intentions not from the mind but from within.\nEcstatic Dance Journey: Move freely without choreography or expectation. Release stored emotion\, awaken your energy\, and return to your natural rhythm.\nSound Bath: Be guided into deep nervous system restoration through frequencies of the crystal bowls\, bringing you back into stillness and safety.\n\nThis Space Is For You If You: \n\nFeel the need to release emotional or energetic weight\nAre doing inner work and want a body-based experience\nCrave authentic connection without pressure or performance\nAre ready to trust your intuition and open to receiving more\n\nPlease bring: \n\nYoga mat or blanket\nWater bottle\nComfortable clothing\nAnything that helps you feel grounded and supported\n\nClosing Integration: \n\nTo gently complete our time together\, you’re invited to stay for a small snack and tea.\nThis is a soft\, optional space to land\, connect\, and share experiences with others who have journeyed alongside you.\n\nNo pressure to speak—just an opportunity to be held in community. \nA Note:\nThis is a gently held\, intentional container. Spaces are limited to maintain depth\, safety\, and connection. \nIf you feel the call\, trust it.\nYour body already knows the way back.
URL:https://vibelings.com/event-calendar/the-embodied-reset-ecstatic-dance-sound-bath/
LOCATION:Balanced Souls at Furniture Connection Upper Unit\, 3000 - 2600 Portland Street Southeast\, Calgary\, AB T2G 4M6\, Calgary\, Alberta\, T2G 4M6\, Canada
CATEGORIES:Somatic Dance,Somatic Healing,Sound Bath
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