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SUMMARY:Friday Journey into the Soul Workshop Mid-Sun
DESCRIPTION:JOURNEY INTO THE SOUL A Deep Emotional Release Workshop Are you ready to release what no longer serves you and step into inner peace? This intimate workshop is designed to guide you on a transformative journey\, offering space for healing and deep emotional release. You will experience: Reflection & Tea Circle – A nurturing space to share\, sip tea\, and support each other as Terri tunes into the circle’s energy with her healing “tool belt” to see what the group needs. You may experience: Guided Visualization & Inner Work – Deep exercises to uncover and release what’s holding you back. Gentle\,Yin or Reflection Yoga Pranayama Breathwork – Aligning your breath with your body’s natural rhythm. Themes we may explore: Mind-Body Connection Inner child healing Relationship patterns Self-Sabatoge Releasing physical & energetic blocks Grief Work Come as you are. Leave a little lighter. *Please wear comfortable clothes & bring a water bottle and journal.*
URL:https://vibelings.com/event-calendar/friday-journey-into-the-soul-workshop-mid-sun/
LOCATION:Mid-Sun Community Centre\, 50 Midpark Rise SE\, Calgary\, AB T2X 1L7
CATEGORIES:Somatic Healing
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SUMMARY:[ EVENT ] Root to Rise Spring Equinox Somatic Ceremony
DESCRIPTION:The Spring Equinox marks a time of growth\, renewal\, and balance. In this somatic ceremony\, we will ground deeply into our roots and plant seeds of intention for the season ahead. \nAs spring invites the emergence of vitality\, warmth\, and new life\, we’ll use somatic breath\, intentional movement\, and inner parts work to clear the stagnation of winter\, make space for what’s ready to grow\, and rise into the energy of renewal. \nJoin us as we celebrate the turning of the season and welcome new growth within the body\, the nervous system\, and the self. \n*Dress for dynamic movement\, bring a water bottle\, yoga mat\, journal and pen.
URL:https://vibelings.com/event-calendar/event-root-to-rise-spring-equinox-somatic-ceremony/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Somatic Healing
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