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UID:10004847-1780135200-1780142400@vibelings.com
SUMMARY:Sunday Refresh Cochrane
DESCRIPTION:We will co-create using the Core Connexion Keys and enter into a space where we can listen to the intelligence of our bodies. Dance\, somatic awareness\, movement\, and improvisation will help us to find a place where we feel refreshed and connected with our aliveness. \nCost: Sliding Scale: $25 – $40 per
URL:https://vibelings.com/event-calendar/sunday-refresh-cochrane/2026-05-30/
LOCATION:The Yurt\, 254121 Towers Trail\, Cochrane\, AB\, T4C 2A3\, Canada
CATEGORIES:Mindful Movement,Somatic Dance,Somatic Movement
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-dance-web.webp
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UID:10004817-1780167600-1780178400@vibelings.com
SUMMARY:The Embodied Reset - Ecstatic Dance & Sound bath
DESCRIPTION:An embodied experience of movement\, manifestation\, and sound healing to reconnect. realign. reset. with yourself! \nThere are moments when your body knows before your mind does…\nThis is one of them. \nUnder the quiet guidance of the full moon\, you are invited into a deeply intentional space to reconnect. realign. reset. \nThe moon represents reflection\, intuition\, and the cycles we move through.\nThe river reminds us that we are meant to flow\, not hold\, not force\, not carry it all. \nThis experience is designed to support you in becoming both\naware of what’s ready to shift\, and open to letting it move. \nWe’ll begin the evening by arriving into the space together\, taking a few moments to land\, breathe\, and set our intentions for what we’re ready to release and receive. \nFrom there\, you’ll be gently guided into a manifesting practice to connect with your inner clarity\, followed by an ecstatic dance journey where you’re invited to move freely\, no choreography and no expectations\, just listening to your body and allowing energy to shift. \nAs the movement settles\, we’ll transition into a restorative sound bath\, supporting your nervous system to soften\, integrate\, and come back into stillness. \nWe’ll close the evening with tea and a light snack\, offering space to ground\, connect\, and share experiences if you feel called. \nYou’ll leave feeling more present\, more connected\, and more in tune with yourself \nWhat You’ll Experience: \n\nManifesting Ritual: Connect with your inner truth and set aligned\, embodied intentions not from the mind but from within.\nEcstatic Dance Journey: Move freely without choreography or expectation. Release stored emotion\, awaken your energy\, and return to your natural rhythm.\nSound Bath: Be guided into deep nervous system restoration through frequencies of the crystal bowls\, bringing you back into stillness and safety.\n\nThis Space Is For You If You: \n\nFeel the need to release emotional or energetic weight\nAre doing inner work and want a body-based experience\nCrave authentic connection without pressure or performance\nAre ready to trust your intuition and open to receiving more\n\nPlease bring: \n\nYoga mat or blanket\nWater bottle\nComfortable clothing\nAnything that helps you feel grounded and supported\n\nClosing Integration: \n\nTo gently complete our time together\, you’re invited to stay for a small snack and tea.\nThis is a soft\, optional space to land\, connect\, and share experiences with others who have journeyed alongside you.\n\nNo pressure to speak—just an opportunity to be held in community. \nA Note:\nThis is a gently held\, intentional container. Spaces are limited to maintain depth\, safety\, and connection. \nIf you feel the call\, trust it.\nYour body already knows the way back.
URL:https://vibelings.com/event-calendar/the-embodied-reset-ecstatic-dance-sound-bath/
LOCATION:Balanced Souls at Furniture Connection Upper Unit\, 3000 - 2600 Portland Street Southeast\, Calgary\, AB T2G 4M6\, Calgary\, Alberta\, T2G 4M6\, Canada
CATEGORIES:Somatic Dance,Somatic Healing,Sound Bath
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