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SUMMARY:Vibe High Sunday Sound Session
DESCRIPTION:A Vibe High Sunday Sound Session at Alchemy Yoga Studio in Cochrane. \nThis is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving. \nCash preferred \nIf e-transferring\, the email is register@vibehigh.ca
URL:https://vibelings.com/event-calendar/vibe-high-sunday-sound-session/2026-06-07/
LOCATION:Alchemy Yoga\, 346 Railway St W\, Cochrane\, AB T4C 2E2\, Cochrane\, Alberta\, T4C 2E2\, Canada
CATEGORIES:Meditation,Sound Bath
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SUMMARY:Sound Bath of the Elements: FIRE - Ignite & Transform
DESCRIPTION:Sound Bath of the Elements: FIRE – Ignite & Transform. \nThe element of Fire invites us into warmth\, vitality\, and gentle transformation. \nFire is both nurturing and transformative. Like the steady glow of a hearth or the first warmth of sunlight after winter\, it brings illumination without force and renewal without urgency. As sound vibrations build and ebb around you\, they may evoke a sense of warmth spreading through the body — not overwhelming\, but gently activating\, encouraging openness\, courage\, and forward movement. \nDuring this experience you will be invited to rest comfortably in Savasana (lying on your back) as you are gently guided through a meditation focused on warmth\, energy\, and inner transformation while being immersed in resonant healing sound. Crystal singing bowls and other therapeutic instruments will create layers of vibration designed to help release stagnation\, awaken vitality\, and reconnect you with your inner fire. \nThis journey is especially supportive if you are feeling depleted\, uninspired\, emotionally shut down\, or disconnected from your natural sense of momentum. It offers a space where vitality can return organically\, where protective tension can soften\, and where the spark of creativity and purpose can quietly reawaken. \nNothing needs to be pushed or manufactured. You are not asked to burn away parts of yourself or strive for change. Instead\, you are invited to rest in the presence of a steady inner flame — one that energizes without consuming\, illuminates without harshness\, and reminds you of the strength already within you. \nSimply lie down\, get comfortable\, and allow yourself to be warmed\, restored\, and gently awakened by sound. \nBolsters and blankets are provided\, but you are encouraged to bring a yoga mat and pillow\, along with any personal items that will help you feel fully supported and at ease.
URL:https://vibelings.com/event-calendar/sound-bath-of-the-elements-fire-ignite-transform/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Meditation,Sound Journey
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