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DTSTART;TZID=America/Denver:20260324T173000
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DTSTAMP:20260612T135301
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UID:10001512-1774373400-1774378800@vibelings.com
SUMMARY:Chakra Tuning Restorative + Sound Bath with Shelley Hoffos
DESCRIPTION:Chakra Tuning Restorative + Sound Bath (90 Minutes) is a deeply calming journey through the seven chakras. \nSettle into a cocoon of rest as you’re guided through a nourishing 90-minute restorative experience designed to realign your energy\, soothe your nervous system\, and bring your whole being back into harmony. \nIn this class\, each restorative pose is intentionally chosen to correspond with one of the seven chakras. While you rest in supportive\, comfortable shapes\, Shelley gently works with tuning forks directly over your energetic field—clearing stagnation\, balancing frequency\, and awakening flow through each chakra center. \nAs the tuning forks do their work\, you’ll feel subtle shifts: spaciousness in the heart\, grounding through the root\, clarity at the third eye\, and ease settling through the entire body. \nAfter journeying through all seven chakras\, you’ll drift into a luxurious closing sound bath. Crystal bowls\, chimes\, and soft vibrational layers wash over you—integrating the alignment and inviting your mind\, body\, and spirit into a state of complete peace. \nThis class is perfect if you’re seeking: \n\nEnergetic realignment and chakra balancing\nGentle\, restorative yoga without physical strain\nStress relief\, deep rest\, and nervous system soothing\nA meditative\, vibrational healing experience\nMore emotional clarity\, grounding\, and inner connection\n\nWhat to Expect: \n\nA slow\, restorative sequence aligned to each chakra\nEnergetic tuning with specialised tuning forks\nA full-body sound bath to integrate and restore\nSupportive props\, blankets\, and a tranquil environment\nA safe space held with compassion and intention\n\nCome home to yourself through vibration\, stillness\, and sound. \nYour energy body will thank you.
URL:https://vibelings.com/event-calendar/chakra-tuning-restorative-sound-bath/2026-03-24/
LOCATION:Rooted Heart Yoga and Art Studio\, 10111 100 Ave.\, Grande Prairie\, Alberta\, T8V 0V4\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
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DTSTART;TZID=America/Denver:20260324T193000
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CREATED:20260327T185212Z
LAST-MODIFIED:20260601T205910Z
UID:10007128-1774380600-1774384200@vibelings.com
SUMMARY:Floating Meditation + Sound Bath with Shelley Hoffos
DESCRIPTION:Floating Meditation + Sound Bath. \nFLOAT in the aerial silk hammocks as you are guided into a beautiful & comforting meditation. The weightless feeling of the hammocks provides the perfect opportunity for full relaxation and the ability for a restorative meditation to offer a wakeful rest. The overall experience includes the soothing sounds of the singing bowls while feeling like you’re floating on a cloud\, and you’ll never want to leave. Join me to elevate your meditation experience. \n\nNo prior aerial experience required.\nYou will be safely instructed into the silks to find your floating savasana.\nDress comfortably – no jewelry\nWeight limit: 1800lbs
URL:https://vibelings.com/event-calendar/floating-meditation-sound-bath-3/2026-03-24/
LOCATION:Rooted Heart Yoga and Art Studio\, 10111 100 Ave.\, Grande Prairie\, Alberta\, T8V 0V4\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
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