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DTSTART;TZID=America/Denver:20260628T160000
DTEND;TZID=America/Denver:20260628T173000
DTSTAMP:20260612T103559
CREATED:20260530T003230Z
LAST-MODIFIED:20260601T193639Z
UID:10007112-1782662400-1782667800@vibelings.com
SUMMARY:Breathwork
DESCRIPTION:Experience a powerful journey of self-exploration and healing through this 90-minute Breathwork class. \nGuided by trained facilitators\, you’ll use conscious\, connected breathing techniques paired with evocative music to access expanded states of awareness. \nThis transformative practice supports emotional release\, inner clarity\, and deep personal insight. Open to all experience levels—come with curiosity\, leave with greater connection to yourself. \nPlease bring a yoga mat\, water\, and anything else you need to lie down comfortably.
URL:https://vibelings.com/event-calendar/breathwork/2026-06-28/
LOCATION:Canmore Hot Yoga\, 1002 8 Ave #101\, Canmore\, AB T1W 0C4\, Alberta\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260703T190000
DTEND;TZID=America/Denver:20260703T213000
DTSTAMP:20260612T103559
CREATED:20260528T182621Z
LAST-MODIFIED:20260528T183403Z
UID:10006851-1783105200-1783114200@vibelings.com
SUMMARY:9D Breathwork and Sound Bath @Sacred Dream Lodge - FootHills
DESCRIPTION:Join Jess Meister of Mindful Body Experience for a 60–75 minute 9D Breathwork and Sound Bath session with energy healing\, followed by a 30-minute sound journey with the Alchemy Crystal Singing Bowls. \nWhat is the power of 9D Breathwork? What are the benefits? \n\nDeep Emotional Release: 9D Breathwork helps release suppressed emotions and trauma\, leaving you feeling lighter\, more balanced\, and at peace.\nEnhanced Mental Clarity: This journey clears mental fog\, promotes focus\, and fosters a sense of calm\, allowing you to approach life with greater clarity and intention.\nPhysical & Energetic Rejuvenation: Experience a nervous system reset\, improved energy flow\, and deep relaxation that rejuvenates your entire being.\n\nWhat are the 9 Layers of the 9D Experience? \n\n9D Multidimensional Sound Experience\nBinaural Brain Entrainment\nSolfeggio Frequencies\nIsochronic Brainwave Tones\n432 Hz Harmonic Tuning\nSomatic Breathwork\nSubliminal Hypnotic Therapy\nGuided Vocal Coaching\nBioacoustic Sound Effects\n\nAfter the 9D Breathwork journey\, you’ll be guided into a restorative sound session to help ground and center you in the present moment. The vibrations of the Alchemy Crystal Singing Bowls support you in integrating the work and stepping into a more peaceful\, elevated state of being. \nWhat to Bring: Yoga mat\, pillow\, blanket\, water\, journal\, chapstick\, and your intentions.
URL:https://vibelings.com/event-calendar/9d-breathwork-and-sound-bath/2026-07-03/
LOCATION:Misty Ridge Retreat B and B\, 112196 266 Ave W Suite 1\, Foothills County\, AB T1S 3B4\, FootHills\, AB\, T1S 3B4\, Canada
CATEGORIES:Breathwork,Meditation,Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260710T183000
DTEND;TZID=America/Denver:20260710T203000
DTSTAMP:20260612T103559
CREATED:20260313T003022Z
LAST-MODIFIED:20260525T200811Z
UID:10006088-1783708200-1783715400@vibelings.com
SUMMARY:9D Breathwork in the EES
DESCRIPTION:9D Breathwork in the EESystem. \nIt’s time to peel back the layers\, let go of the past\, and rewrite the beliefs that no longer serve you. Join me at Luminescence for a deeply healing 9D Breathwork Journey inside the EESystem — where cellular renewal meets emotional release. \nClear old patterns\, reclaim your power\, and rise into a new version of YOU. \nWith Jen Noel.
URL:https://vibelings.com/event-calendar/9d-breathwork-in-the-ees/2026-07-10/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Breathwork,Somatic Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260711T160000
DTEND;TZID=America/Denver:20260711T183000
DTSTAMP:20260612T103559
CREATED:20260303T012058Z
LAST-MODIFIED:20260529T165143Z
UID:10007008-1783785600-1783794600@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions)\, and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental\, and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names such as transformational breath\, holotropic breath\, and rebirthing. \nEach technique has unique features; however\, there are 3 main components that connect them all: \n\nConscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.\nDiaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).\nBreathing channel: breathe in and out through the same channel (the mouth)\n\nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable\, and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness”
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork/2026-07-11/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork,Somatic Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T190000
DTEND;TZID=America/Denver:20260805T210000
DTSTAMP:20260612T103559
CREATED:20260528T182621Z
LAST-MODIFIED:20260528T183403Z
UID:10006852-1785956400-1785963600@vibelings.com
SUMMARY:9D Breathwork and Sound Bath @Sacred Dream Lodge - FootHills
DESCRIPTION:Join Jess Meister of Mindful Body Experience for a 60–75 minute 9D Breathwork and Sound Bath session with energy healing\, followed by a 30-minute sound journey with the Alchemy Crystal Singing Bowls. \nWhat is the power of 9D Breathwork? What are the benefits? \n\nDeep Emotional Release: 9D Breathwork helps release suppressed emotions and trauma\, leaving you feeling lighter\, more balanced\, and at peace.\nEnhanced Mental Clarity: This journey clears mental fog\, promotes focus\, and fosters a sense of calm\, allowing you to approach life with greater clarity and intention.\nPhysical & Energetic Rejuvenation: Experience a nervous system reset\, improved energy flow\, and deep relaxation that rejuvenates your entire being.\n\nWhat are the 9 Layers of the 9D Experience? \n\n9D Multidimensional Sound Experience\nBinaural Brain Entrainment\nSolfeggio Frequencies\nIsochronic Brainwave Tones\n432 Hz Harmonic Tuning\nSomatic Breathwork\nSubliminal Hypnotic Therapy\nGuided Vocal Coaching\nBioacoustic Sound Effects\n\nAfter the 9D Breathwork journey\, you’ll be guided into a restorative sound session to help ground and center you in the present moment. The vibrations of the Alchemy Crystal Singing Bowls support you in integrating the work and stepping into a more peaceful\, elevated state of being. \nWhat to Bring: Yoga mat\, pillow\, blanket\, water\, journal\, chapstick\, and your intentions.
URL:https://vibelings.com/event-calendar/9d-breathwork-and-sound-bath/2026-08-05/
LOCATION:Misty Ridge Retreat B and B\, 112196 266 Ave W Suite 1\, Foothills County\, AB T1S 3B4\, FootHills\, AB\, T1S 3B4\, Canada
CATEGORIES:Breathwork,Meditation,Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260904T190000
DTEND;TZID=America/Denver:20260904T210000
DTSTAMP:20260612T103559
CREATED:20260528T182621Z
LAST-MODIFIED:20260528T183403Z
UID:10006853-1788548400-1788555600@vibelings.com
SUMMARY:9D Breathwork and Sound Bath @Sacred Dream Lodge - FootHills
DESCRIPTION:Join Jess Meister of Mindful Body Experience for a 60–75 minute 9D Breathwork and Sound Bath session with energy healing\, followed by a 30-minute sound journey with the Alchemy Crystal Singing Bowls. \nWhat is the power of 9D Breathwork? What are the benefits? \n\nDeep Emotional Release: 9D Breathwork helps release suppressed emotions and trauma\, leaving you feeling lighter\, more balanced\, and at peace.\nEnhanced Mental Clarity: This journey clears mental fog\, promotes focus\, and fosters a sense of calm\, allowing you to approach life with greater clarity and intention.\nPhysical & Energetic Rejuvenation: Experience a nervous system reset\, improved energy flow\, and deep relaxation that rejuvenates your entire being.\n\nWhat are the 9 Layers of the 9D Experience? \n\n9D Multidimensional Sound Experience\nBinaural Brain Entrainment\nSolfeggio Frequencies\nIsochronic Brainwave Tones\n432 Hz Harmonic Tuning\nSomatic Breathwork\nSubliminal Hypnotic Therapy\nGuided Vocal Coaching\nBioacoustic Sound Effects\n\nAfter the 9D Breathwork journey\, you’ll be guided into a restorative sound session to help ground and center you in the present moment. The vibrations of the Alchemy Crystal Singing Bowls support you in integrating the work and stepping into a more peaceful\, elevated state of being. \nWhat to Bring: Yoga mat\, pillow\, blanket\, water\, journal\, chapstick\, and your intentions.
URL:https://vibelings.com/event-calendar/9d-breathwork-and-sound-bath/2026-09-04/
LOCATION:Misty Ridge Retreat B and B\, 112196 266 Ave W Suite 1\, Foothills County\, AB T1S 3B4\, FootHills\, AB\, T1S 3B4\, Canada
CATEGORIES:Breathwork,Meditation,Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260905T160000
DTEND;TZID=America/Denver:20260905T183000
DTSTAMP:20260612T103559
CREATED:20260303T012058Z
LAST-MODIFIED:20260529T165143Z
UID:10007009-1788624000-1788633000@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions)\, and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental\, and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names such as transformational breath\, holotropic breath\, and rebirthing. \nEach technique has unique features; however\, there are 3 main components that connect them all: \n\nConscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.\nDiaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).\nBreathing channel: breathe in and out through the same channel (the mouth)\n\nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable\, and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness”
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork/2026-09-05/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork,Somatic Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260912T140000
DTEND;TZID=America/Denver:20260912T163000
DTSTAMP:20260612T103559
CREATED:20260303T011946Z
LAST-MODIFIED:20260527T231302Z
UID:10006840-1789221600-1789230600@vibelings.com
SUMMARY:Breath\, Bowls\, & Balance
DESCRIPTION:Breath\, Bowls\, & Balance is a deeply transformative experience designed to support emotional release\, inner clarity\, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of awareness—with an immersive sound healing journey featuring crystal singing bowls\, gongs\, ocean drums\, tuning forks\, and other sacred instruments. \nBreathwork serves as a potent tool for healing and transformation\, guiding you beyond the confines of the thinking mind into profound states of awareness. Through conscious\, connected breathing\, you can access non-ordinary states of consciousness\, often leading to deep insights\, emotional breakthroughs\, and lasting inner healing. This practice helps release stored emotions and trauma\, calms the nervous system\, and enhances mental clarity. By clearing energetic blockages\, revitalizing your life force\, and supporting physical detoxification\, breathwork fosters a renewed sense of vitality. Many participants also experience profound spiritual connection and expanded consciousness\, opening their hearts and minds to healing and insight. \nPaired with this is the powerful practice of sound healing—a therapeutic art that uses the vibrations of instruments like crystal bowls\, gongs\, tuning forks\, and drums to gently restore balance to body\, mind\, and spirit. These resonant sounds penetrate deeply\, releasing tension\, reducing stress\, and promoting deep relaxation. Emerging research even suggests sound healing may aid in physical healing processes\, such as shrinking tumors\, making it a promising pathway for the future of wellness. By aligning your energy centers and soothing the nervous system\, sound healing supports emotional clarity\, mental focus\, and overall well-being. Immersed in these healing frequencies\, you may experience profound peace\, rejuvenation\, and inner harmony. \nThis class offers a safe\, supportive space for exploration\, integration\, and renewal. No prior experience is needed—just bring an open heart and a willingness to journey inward. \nWhat to bring: An eye mask if they’d like (I’ll have disposable ones as well)\, water\, anything they need to be comfy with the sound bath\, and a journal if they’d like. \nImportant to note: not to come on a full stomach. Eat a light snack before\, but nothing heavy. \n***If anyone has a heart condition\, epilepsy\, is pregnant\, or has any other medical/health history we need to know\, please reach out to discuss beforehand***
URL:https://vibelings.com/event-calendar/breath-bowls-balance/2026-09-12/
LOCATION:The Study Movement & Wellness\, 30 Griffin Industrial Point #13\, Cochrane\, AB T4C 0A3\, Cochrane\, Alberta\, T4C 0A3\, Canada
CATEGORIES:Breathwork,Somatic Healing,Sound Bath
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260924T173000
DTEND;TZID=America/Denver:20260924T190000
DTSTAMP:20260612T103559
CREATED:20260522T204544Z
LAST-MODIFIED:20260522T204544Z
UID:10005722-1790271000-1790276400@vibelings.com
SUMMARY:Breathe & Release
DESCRIPTION:Come and experience Breathe & Release – a group workshop that targets the nervous system and helps us co-regulate & release unwanted heaviness in our body\, mind\, and spirit. Sometimes these are some things we can’t do by ourselves\, and we just need a gentle approach & subtle guidance. \nCome as you are\, leave connected & lighter than you came. \nBring your nest! What makes you comfortable & bring a feeling of safety.
URL:https://vibelings.com/event-calendar/breathe-release/2026-09-24/
LOCATION:Solauna Wellness & Retreats\, Lower Level\, 117 Main St N Bay#1\, Airdrie\, Alberta\, T4B 0R3\, Canada
CATEGORIES:Breathwork,Mindfulness
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261001T173000
DTEND;TZID=America/Denver:20261001T190000
DTSTAMP:20260612T103559
CREATED:20260522T204544Z
LAST-MODIFIED:20260522T204544Z
UID:10005723-1790875800-1790881200@vibelings.com
SUMMARY:Breathe & Release
DESCRIPTION:Come and experience Breathe & Release – a group workshop that targets the nervous system and helps us co-regulate & release unwanted heaviness in our body\, mind\, and spirit. Sometimes these are some things we can’t do by ourselves\, and we just need a gentle approach & subtle guidance. \nCome as you are\, leave connected & lighter than you came. \nBring your nest! What makes you comfortable & bring a feeling of safety.
URL:https://vibelings.com/event-calendar/breathe-release/2026-10-01/
LOCATION:Solauna Wellness & Retreats\, Lower Level\, 117 Main St N Bay#1\, Airdrie\, Alberta\, T4B 0R3\, Canada
CATEGORIES:Breathwork,Mindfulness
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261003T160000
DTEND;TZID=America/Denver:20261003T183000
DTSTAMP:20260612T103559
CREATED:20260303T012058Z
LAST-MODIFIED:20260529T165143Z
UID:10007010-1791043200-1791052200@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions)\, and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental\, and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names such as transformational breath\, holotropic breath\, and rebirthing. \nEach technique has unique features; however\, there are 3 main components that connect them all: \n\nConscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.\nDiaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).\nBreathing channel: breathe in and out through the same channel (the mouth)\n\nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable\, and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness”
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork/2026-10-03/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork,Somatic Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261107T160000
DTEND;TZID=America/Denver:20261107T183000
DTSTAMP:20260612T103559
CREATED:20260303T012058Z
LAST-MODIFIED:20260529T165143Z
UID:10007011-1794067200-1794076200@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions)\, and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental\, and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names such as transformational breath\, holotropic breath\, and rebirthing. \nEach technique has unique features; however\, there are 3 main components that connect them all: \n\nConscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.\nDiaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).\nBreathing channel: breathe in and out through the same channel (the mouth)\n\nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable\, and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness”
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork/2026-11-07/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork,Somatic Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261212T160000
DTEND;TZID=America/Denver:20261212T183000
DTSTAMP:20260612T103559
CREATED:20260303T012058Z
LAST-MODIFIED:20260529T165143Z
UID:10007012-1797091200-1797100200@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions)\, and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental\, and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names such as transformational breath\, holotropic breath\, and rebirthing. \nEach technique has unique features; however\, there are 3 main components that connect them all: \n\nConscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.\nDiaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).\nBreathing channel: breathe in and out through the same channel (the mouth)\n\nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable\, and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness”
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork/2026-12-12/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork,Somatic Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270109T140000
DTEND;TZID=America/Denver:20270109T163000
DTSTAMP:20260612T103559
CREATED:20260303T011946Z
LAST-MODIFIED:20260527T231302Z
UID:10006841-1799503200-1799512200@vibelings.com
SUMMARY:Breath\, Bowls\, & Balance
DESCRIPTION:Breath\, Bowls\, & Balance is a deeply transformative experience designed to support emotional release\, inner clarity\, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of awareness—with an immersive sound healing journey featuring crystal singing bowls\, gongs\, ocean drums\, tuning forks\, and other sacred instruments. \nBreathwork serves as a potent tool for healing and transformation\, guiding you beyond the confines of the thinking mind into profound states of awareness. Through conscious\, connected breathing\, you can access non-ordinary states of consciousness\, often leading to deep insights\, emotional breakthroughs\, and lasting inner healing. This practice helps release stored emotions and trauma\, calms the nervous system\, and enhances mental clarity. By clearing energetic blockages\, revitalizing your life force\, and supporting physical detoxification\, breathwork fosters a renewed sense of vitality. Many participants also experience profound spiritual connection and expanded consciousness\, opening their hearts and minds to healing and insight. \nPaired with this is the powerful practice of sound healing—a therapeutic art that uses the vibrations of instruments like crystal bowls\, gongs\, tuning forks\, and drums to gently restore balance to body\, mind\, and spirit. These resonant sounds penetrate deeply\, releasing tension\, reducing stress\, and promoting deep relaxation. Emerging research even suggests sound healing may aid in physical healing processes\, such as shrinking tumors\, making it a promising pathway for the future of wellness. By aligning your energy centers and soothing the nervous system\, sound healing supports emotional clarity\, mental focus\, and overall well-being. Immersed in these healing frequencies\, you may experience profound peace\, rejuvenation\, and inner harmony. \nThis class offers a safe\, supportive space for exploration\, integration\, and renewal. No prior experience is needed—just bring an open heart and a willingness to journey inward. \nWhat to bring: An eye mask if they’d like (I’ll have disposable ones as well)\, water\, anything they need to be comfy with the sound bath\, and a journal if they’d like. \nImportant to note: not to come on a full stomach. Eat a light snack before\, but nothing heavy. \n***If anyone has a heart condition\, epilepsy\, is pregnant\, or has any other medical/health history we need to know\, please reach out to discuss beforehand***
URL:https://vibelings.com/event-calendar/breath-bowls-balance/2027-01-09/
LOCATION:The Study Movement & Wellness\, 30 Griffin Industrial Point #13\, Cochrane\, AB T4C 0A3\, Cochrane\, Alberta\, T4C 0A3\, Canada
CATEGORIES:Breathwork,Somatic Healing,Sound Bath
END:VEVENT
END:VCALENDAR