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DTSTART;TZID=America/Denver:20260523T130000
DTEND;TZID=America/Denver:20260523T150000
DTSTAMP:20260612T103824
CREATED:20260502T002140Z
LAST-MODIFIED:20260525T203914Z
UID:10004792-1779541200-1779548400@vibelings.com
SUMMARY:Journey Into The Soul
DESCRIPTION:Journey Into The Soul: A Deep Emotional Release Workshop \nAre you ready to release what no longer serves you and step into inner peace? \nThis intimate workshop is designed to guide you on a transformative journey\, offering space for healing and deep emotional release. We are honoured to hold this journey within the Energy Enhancement System (EESystem)\, allowing a field of scalar waves and biophotonic light to support your energetic clearing at a cellular level. \nYou may experience: \n\nGentle Yoga & Yin Yoga – Moving your body with Hatha-inspired sequences and finding stillness with Yin.\nPranayama Breathwork – Aligning your breath with your body’s natural rhythm.\nThe EESystem Healing Room – Bathing in restorative frequencies designed to boost vitality\, reduce stress\, and accelerate cellular healing.\nGuided Visualization & Inner Work – Deep exercises to uncover and release what’s holding you back.\nReflection & Tea Circle – A nurturing space to share\, sip tea\, and support each other as Terri tunes into the circle’s energy with her healing “tool belt.”\n\nThemes we may explore: \n\nInner child healing\nRelationship patterns\nReleasing physical & energetic blocks\n\nPlease note: This is a registered workshop. To ensure a harmonious and dedicated experience for all\, a minimum number of participants is required for the workshop to run. \nCome as you are. Leave a little lighter. \nPlease bring a water bottle\, journal\, yoga mat\, and comfortable clothing.
URL:https://vibelings.com/event-calendar/journey-into-the-soul/2026-05-23/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Breathwork,Mindful Healing,Somatic Healing,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260522T180000
DTEND;TZID=America/Denver:20260522T193000
DTSTAMP:20260612T103824
CREATED:20260502T001939Z
LAST-MODIFIED:20260506T001139Z
UID:10004786-1779472800-1779478200@vibelings.com
SUMMARY:Breathe & Release with Maha Mahfou
DESCRIPTION:This SOMA Breathwork Session is a guided journey designed to help you release tension\, reconnect with your body\, and reset your nervous system. \nWe begin with gentle\, intuitive movement to shake off stress and bring awareness back into the body. From there\, you’ll be guided into a grounding meditation\, followed by rhythmic breathing patterns synchronized with music and supported breath holds. \nThis process helps calm the mind\, support your body’s natural breathing efficiency\, and create space for emotional release and mental clarity. \nThis session is ideal if you’re looking to: \n\nRelease stress and emotional tension\nFeel more present and connected to your body\nCalm your mind and regulate your nervous system\nImprove energy and overall well-being\n\nNo experience is needed. Just come as you are. \nBefore You Arrive: \n\nWear comfortable clothing you can move and breathe easily in\nAvoid heavy meals at least 2 hours before the session (a light snack is fine if needed)\nBring water\nYou may bring an eye mask for a more immersive experience (optional)
URL:https://vibelings.com/event-calendar/breathe-release-with-maha-mahfou/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Breathwork,Meditation
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260517T140000
DTEND;TZID=America/Denver:20260517T170000
DTSTAMP:20260612T103824
CREATED:20260502T003337Z
LAST-MODIFIED:20260506T211841Z
UID:10004819-1779026400-1779037200@vibelings.com
SUMMARY:Numa Breathwork Journey
DESCRIPTION:Are you interested in clearing some space within your body\, mind\, and heart? Or accessing insight or visionary experiences? \nNuma Breathwork is a transformational synthesis of conscious\, connected breathwork\, somatic explorations\, sound healing\, and inquiry that supports you in clearing energy within the physical\, mental\, emotional\, and energetic bodies. \nThis dynamic practice can catalyze spontaneous insights and non-ordinary states of consciousness that often support healing in both mind and body. \nEach breath becomes a powerful key to the awareness of our reality and who we are in our lives. \nPlease join us for this event as we journey inwards with the breath as our healer and guide. \nThe numerous benefits include: \n\nRecognition and integration of repressed emotions\nRelease of negativity and conscious/unconscious patterns\nInsight\, expanded awareness\, and spiritual growth\nIncreased energy and rejuvenation of organs and cells\nDetoxification\, restoration\, balance\, and oxygenation of the cells\n\nNo previous experience is required.
URL:https://vibelings.com/event-calendar/numa-breathwork-journey/
LOCATION:Canmore Hot Yoga\, 1002 8 Ave #101\, Canmore\, AB T1W 0C4\, Alberta\, Canada
CATEGORIES:Breathwork,Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260516T183000
DTEND;TZID=America/Denver:20260516T203000
DTSTAMP:20260612T103824
CREATED:20260502T001537Z
LAST-MODIFIED:20260505T232927Z
UID:10004773-1778956200-1778963400@vibelings.com
SUMMARY:Breath of Becoming: A Conscious Connected Breathwork Journey
DESCRIPTION:On the evening of May 16\, you are invited into a guided Conscious Connected Breathwork journey\, a powerful somatic experience. \nThere are moments in the year when something within us asks to shift\, to soften\, to release what we’ve been carrying and to remember who we are beneath it all. \nThrough intentional breathing\, music\, and gentle guidance\, we will open a space for: \n\nEmotional release\nNervous system reset\nDeep clarity and insight\nReconnection to self\n\nThis is more than a breathwork class; it is a ceremony of remembering\, held in a grounded\, supportive container. \nThis practice can support emotional processing\, release stored tension\, and create profound internal shifts. \nWho This Is For: \nThis space is for you if you are: \n\nFeeling stuck\, overwhelmed\, or ready for change\nSeeking deeper connection to yourself\nCurious about breathwork and inner exploration\nWanting a safe space to release and reset\n\nNo prior experience needed. \nWhat to Bring: \n\nYoga mat or something comfortable to lie on\nBlanket & pillow (comfort is key)\nWater\nJournal (optional)
URL:https://vibelings.com/event-calendar/breath-of-becoming-a-conscious-connected-breathwork-journey/
LOCATION:RiverCross Ranch\, 243233 Range Rd 40\, Calgary\, Alberta\, T3Z 2G8\, Canada
CATEGORIES:Breathwork,Somatic Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260510T160000
DTEND;TZID=America/Denver:20260510T180000
DTSTAMP:20260612T103824
CREATED:20260502T000741Z
LAST-MODIFIED:20260505T225227Z
UID:10004758-1778428800-1778436000@vibelings.com
SUMMARY:Cacao\, Yoga & Sound Bath
DESCRIPTION:Quiet your mind and align with your highest wisdom to break through the limiting beliefs and sabotaging patterns holding you hostage from your destiny. \nThrough Cacao plant medicine\, transcendental breathwork\, gentle yoga\, and curated meditations with Jamie Kay\, we will quiet the mind and drop into the heart to align with the frequency of your highest self. \nUsing thought-provoking prompts\, guidance from your spirit guides\, astrological insights\, and crystal sound bowls\, this workshop guides you toward the answers you seek—granting you the energy\, clarity\, and connection necessary to walk confidently in the direction of your dreams.
URL:https://vibelings.com/event-calendar/event-cacao-yoga-sound-bath/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Breathwork,Cacao Ceremony,Somatic Healing,Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/cocoa-ceremony-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260508T183000
DTEND;TZID=America/Denver:20260508T213000
DTSTAMP:20260612T103824
CREATED:20260502T000541Z
LAST-MODIFIED:20260525T211620Z
UID:10004753-1778265000-1778275800@vibelings.com
SUMMARY:Clarity Breathwork for Mother’s Day with Live Music by Joanna Ng with Daemond Mano
DESCRIPTION:This Mother’s Day weekend\, give yourself and maybe even your mom a space to soften. An evening devoted to breath\, sound\, and the tender terrain of the heart. \nWhether you share a close bond or hold a more complex relationship\, this experience invites you to gently explore and heal your connection to Mother energy in all its forms. Come on your own for reflection and renewal\, or bring your mom or a mother figure to share the journey side by side. \nA Fully Integrated Breath & Sound Experience \nThis is not breath first and sound later.\nThey move together. \nAs you are guided through Clarity Breathwork\, live sound will be woven throughout the entire journey\, supporting release\, insight\, and integration in real time. \nThrough the breath\, you’ll be invited to: \n\nRelax and let go of stress\nReconnect with yourself and your inner child\nExplore early life patterns and gently release what no longer serves you\nCultivate more love\, acceptance\, and inner peace\n\nAs layers begin to soften\, sound steps in not as background but as guide. \nLive Sound with Joanna Ng \nJoanna Ng will be offering gentle vocal tones paired with 99.9% Quartz Alchemy Crystal Singing Bowls infused with the finest gemstones\, precious metals\, minerals\, and other natural elements. These bowls hold long-lasting harmonics and high frequencies that resonate through the body\, supporting cellular shift and deep emotional release. \nThe soundscape will also include percussion instruments\, Language of Light\, and two Planetary Gongs: Nibiru and the Sound of Creation gong. \n\nThe Nibiru Gong is known to support healing of genetic issues\, quantum leaps in consciousness\, and recognition of our true spiritual path. It calls us to tend to our planetary wounds\, rooted in Mother Earth\, bringing peace to our journey\nThe Sound of Creation Gong offers a mysterious and wide range of harmonics that ripple through emotional\, psychological\, and spiritual layers.\n\nPlanetary Gongs open the doorway to our psychological landscape\, setting up layers of vibration that resound through our emotional\, psychological\, and spiritual bodies. The experience is gentle yet powerful\, multidimensional yet grounding. \nThe Language of Light\, often described as the language of the soul\, communicates directly through tone and frequency. It can activate DNA\, awaken soul memories\, and deepen the integration of the breathwork process. \nBenefits you may experience: \n\nReduced stress and anxiety\nIncreased energy and aliveness\nRelease of relationship and intimacy patterns\nGreater clarity and awareness\nEmotional healing and inner child repair\nExpanded states of consciousness\nA lighter\, more peaceful heart\n\nThis Mother’s Day\, honor the essence of motherhood within and around you. Breath and vibration moving as one continuous current\, carrying you exactly where you are ready to go. \nWhat to Bring: Bring a water bottle and a yoga mat. \nDress comfortably in layers. \nWe have a lot of props to make yourself comfortable\, including zabutons\, bolsters\, and blankets. You are welcome to bring your own blanket or pillow to ensure your comfort during the breath session\, which is typically done lying down.
URL:https://vibelings.com/event-calendar/clarity-breathwork-for-mothers-day-with-daemond-mano/
LOCATION:YogaMcc Bowness\, 202\, 6323 Bowness Rd NW\, Calgary\, Alberta\, T3B 0E4\, Canada
CATEGORIES:Breathwork,Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260508T183000
DTEND;TZID=America/Denver:20260508T210000
DTSTAMP:20260612T103824
CREATED:20260502T003737Z
LAST-MODIFIED:20260502T003737Z
UID:10004828-1778265000-1778274000@vibelings.com
SUMMARY:Spread Your Wings Integrative Breath Work & Soundbath
DESCRIPTION:Shift energy with Integrative Breath followed by the alchemy singing bowls for a relaxing night of sound and calm vibes. \nCochrane alberta (private residence) \nThis is a intimate space and we only take 8 people. \nIntegrative Breathwork also known as Integrative Breath is a holistic\, trauma informed breathwork modality that uses conscious connected\, accelerated\, breathing combined with evocative music\, somatic awareness\, and guided elements to access non-ordinary states of consciousness for deep healing and transformation. Paired with the alchemy bowls this is a beautiful harmonious collaboration. \nPlease Bring:\nYoga Matt\nBlanket\nWater bottle\nPillow for your comfort \nTea will be served after.
URL:https://vibelings.com/event-calendar/spread-your-wings-integrative-breath-work-soundbath/
LOCATION:15 Glenbrook Pl\, 15 Glenbrook Pl\, Cochrane\, AB\, T4C 1E7\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260508T183000
DTEND;TZID=America/Denver:20260508T203000
DTSTAMP:20260612T103824
CREATED:20260313T003022Z
LAST-MODIFIED:20260525T200811Z
UID:10006086-1778265000-1778272200@vibelings.com
SUMMARY:9D Breathwork in the EES
DESCRIPTION:9D Breathwork in the EESystem. \nIt’s time to peel back the layers\, let go of the past\, and rewrite the beliefs that no longer serve you. Join me at Luminescence for a deeply healing 9D Breathwork Journey inside the EESystem — where cellular renewal meets emotional release. \nClear old patterns\, reclaim your power\, and rise into a new version of YOU. \nWith Jen Noel.
URL:https://vibelings.com/event-calendar/9d-breathwork-in-the-ees/2026-05-08/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Breathwork,Somatic Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260506T193000
DTEND;TZID=America/Denver:20260506T210000
DTSTAMP:20260612T103824
CREATED:20260502T004737Z
LAST-MODIFIED:20260502T004737Z
UID:10004854-1778095800-1778101200@vibelings.com
SUMMARY:Breathwork Soundbath with Kelly Wolf
DESCRIPTION:Kelly Wolf presents an evening of breathwork and sound bath to relax and rejuvenate the body mind and spirit. \nJoin Kelly Wolf for an evening of a combination of breathwork\,sound and chanting. As you breathe\, Kelly will use a combination of gongs\, crystal bowls\, and music\, to take your body and soul on a journey of relaxation and renewal. Bring a bottle of water\, a yoga mat\, pillows\, and a blanket.
URL:https://vibelings.com/event-calendar/breathwork-soundbath-with-kelly-wolf-2/
LOCATION:Clair-i-Tea Inc\, 8118 Gateway Blvd\, Edmonton\, AB T6E 4B1\, Edmonton\, Alberta\, T6E 4B1\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T180000
DTEND;TZID=America/Denver:20260503T210000
DTSTAMP:20260612T103824
CREATED:20260327T185145Z
LAST-MODIFIED:20260331T000232Z
UID:10003770-1777831200-1777842000@vibelings.com
SUMMARY:Breathwork Journey
DESCRIPTION:Join Trevor Wyllthawk (Yelich) of Numa Somatics for a 3-hour Breathwork Journey \nAre you interested in clearing some space within your body\, mind\, and heart?\nOr accessing insight or visionary experiences? \nN?ma Breathwork is a transformational synthesis of conscious\, connected breathwork\, somatic explorations\, sound healing\, and inquiry that supports you in clearing energy within the physical\, mental\, emotional\, and energetic bodies. \nThis dynamic practice can catalyze spontaneous insights and non-ordinary states of consciousness. Each breath becomes a powerful key to the awareness of our reality and who we are in our lives. \nPlease join us for this event as we journey inwards with the breath as our healer and guide. \nThe numerous benefits include: \n\nRecognition and integration of repressed emotions\nRelease of negativity and conscious/unconscious patterns\nInsight\, expanded awareness\, and spiritual growth\nIncreased energy and rejuvenation of organs and cells\nDetoxification\, restoration\, balance\, and oxygenation of the cells\n\nNo previous experience is required.
URL:https://vibelings.com/event-calendar/breathwork-journey/
LOCATION:Prana Yoga Studio\, 5611 199 St NW\, Edmonton\, Alberta\, T6M 0M8\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T190000
DTEND;TZID=America/Denver:20260502T210000
DTSTAMP:20260612T103824
CREATED:20260327T184554Z
LAST-MODIFIED:20260528T172042Z
UID:10003692-1777748400-1777755600@vibelings.com
SUMMARY:Full Moon Somatic Ceremony IV
DESCRIPTION:Full Moon Somatic Ceremony IV. \nEach month\, near the full moon\, we gather in somatic ceremony to move through body\, breath\, and shadow. This immersive journey weaves together guided somatic meditation\, shadow work\, SOMAMVMNT\, breathwork\, and felt-sense sound immersion. Rooted in somatic awareness\, each ceremony is shaped by the energy of the current lunar cycle — join us in community to embody\, integrate\, and come home to the wisdom of the body. \nDress to move and bring a yoga mat\, water bottle\, and pen.
URL:https://vibelings.com/event-calendar/full-moon-somatic-ceremony-iv/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Breathwork,Meditation,Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T180000
DTEND;TZID=America/Denver:20260502T210000
DTSTAMP:20260612T103824
CREATED:20260327T184554Z
LAST-MODIFIED:20260331T000420Z
UID:10003693-1777744800-1777755600@vibelings.com
SUMMARY:3 Hour Numa Breathwork Journey's
DESCRIPTION:Are you interested in clearing some space within your body\, mind\, and heart? Or accessing insight or visionary experiences? \nN?ma Breathwork is a transformational synthesis of conscious connected breathwork\, somatic explorations\, sound healing\, and inquiry that supports you in clearing energy within the physical\, mental\, emotional\, and energetic bodies. \nThis dynamic practice can catalyze spontaneous insights and non-ordinary states of consciousness. \nEach breath becomes a powerful key to the awareness of our reality and who we are in our lives. \nPlease join us for this event as we journey inwards with the breath as our healer and guide. \nThe numerous benefits include: \n\nRecognition and integration of repressed emotions\nRelease of negativity and conscious/unconscious patterns\nInsight\, expanded awareness\, and spiritual growth\nIncreased energy and rejuvenation of organs and cells\nDetoxification\, restoration\, balance\, and oxygenation of the cells\n\nNo previous experience is required. \nYour Facilitators: Trevor Wyllthawk (Yelich) (www.numabreathwork.com)\, Alison Demeter (www.soul-story.ca) and Erin Wyllthawk \nPlease bring a blanket with you.
URL:https://vibelings.com/event-calendar/3-hour-nma-breathwork-journeys/
LOCATION:Yoga Santosha Mission\, 1800 4 St SW #320\, Calgary\, Alberta\, T2S 2S4\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T160000
DTEND;TZID=America/Denver:20260502T183000
DTSTAMP:20260612T103824
CREATED:20260303T012058Z
LAST-MODIFIED:20260529T165143Z
UID:10007006-1777737600-1777746600@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions)\, and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental\, and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names such as transformational breath\, holotropic breath\, and rebirthing. \nEach technique has unique features; however\, there are 3 main components that connect them all: \n\nConscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.\nDiaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).\nBreathing channel: breathe in and out through the same channel (the mouth)\n\nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable\, and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness”
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork/2026-05-02/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork,Somatic Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260501T190000
DTEND;TZID=America/Denver:20260501T213000
DTSTAMP:20260612T103824
CREATED:20260303T012158Z
LAST-MODIFIED:20260528T182716Z
UID:10006849-1777662000-1777671000@vibelings.com
SUMMARY:Breathwork and Sound Bath @Sacred Dream Lodge - FootHills
DESCRIPTION:Join Jess Meister of Mindful Body Experience for a 60–75 minute a Breathwork and Sound Bath session with energy healing\, followed by a 30-minute sound journey with the Alchemy Crystal Singing Bowls. \nWhat is the power of 9D Breathwork? What are the benefits? \n\nDeep Emotional Release: 9D Breathwork helps release suppressed emotions and trauma\, leaving you feeling lighter\, more balanced\, and at peace.\nEnhanced Mental Clarity: This journey clears mental fog\, promotes focus\, and fosters a sense of calm\, allowing you to approach life with greater clarity and intention.\nPhysical & Energetic Rejuvenation: Experience a nervous system reset\, improved energy flow\, and deep relaxation that rejuvenates your entire being.\n\nWhat are the 9 Layers of the 9D Experience? \n\n9D Multidimensional Sound Experience\nBinaural Brain Entrainment\nSolfeggio Frequencies\nIsochronic Brainwave Tones\n432 Hz Harmonic Tuning\nSomatic Breathwork\nSubliminal Hypnotic Therapy\nGuided Vocal Coaching\nBioacoustic Sound Effects\n\nAfter the 9D Breathwork journey\, you’ll be guided into a restorative sound session to help ground and center you in the present moment. The vibrations of the Alchemy Crystal Singing Bowls support you in integrating the work and stepping into a more peaceful\, elevated state of being. \nWhat to Bring: Yoga mat\, pillow\, blanket\, water\, journal\, chapstick\, and your intentions.
URL:https://vibelings.com/event-calendar/breathwork-and-sound-bath/2026-05-01/
LOCATION:Misty Ridge Retreat B and B\, 112196 266 Ave W Suite 1\, Foothills County\, AB T1S 3B4\, FootHills\, AB\, T1S 3B4\, Canada
CATEGORIES:Breathwork,Meditation,Sound Bath
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260412T180000
DTEND;TZID=America/Denver:20260412T210000
DTSTAMP:20260612T103824
CREATED:20260327T183140Z
LAST-MODIFIED:20260525T211705Z
UID:10003615-1776016800-1776027600@vibelings.com
SUMMARY:Origins: A Breathwork Journey into the Past with Daemond Mano
DESCRIPTION:Where did it all begin? How did your path unfold to bring you here? What shaped your journey — and where did it diverge?\nJoin renowned facilitator Daemond Mano for an immersive breathwork workshop that delves deep into the theme of Origins. This transformative session invites you to explore the foundation of your being\, uncover the forces that shaped you\, and gain insight into the events and experiences that define who you are today. \nThrough a powerful combination of guided meditation\, intentional movement\, and profound breathwork techniques\, Daemond will gently guide you on a journey into your past. Together\, we’ll reflect on your personal origins\, identify patterns\, and reconnect with your inner self in a safe and nurturing space. \nWhether you’re seeking clarity\, healing\, or simply a deeper understanding of your journey\, this workshop offers a unique opportunity to: \n\nDiscover what makes you tick by exploring the roots of your personality and patterns.\nReflect on moments that shaped your identity and choices.\nTransform your understanding of past challenges into empowering insights.\n\nClarity breathwork is a type of breathwork that focuses on using the breath to release physical and emotional tension from the body. During this process\, the body and mind are brought into a state of relaxation\, allowing for greater clarity and insight.\nThe beauty of clarity breathwork is that it is self-regulating — it will offer you the experience that you need in that moment – no more and no less. These experiences can help us to connect more deeply with ourselves and the world around us and to live more authentically and purposefully. \nBenefits you MAY experience in Breathwork: \n\nReduces Stress and Anxiety\nIncreases Energy + Aliveness\nDetoxifies the body\nRelease relationship/intimacy issues\nHelps attract new relationships\nAlleviates depression symptoms\nAccesses expanded states of consciousness\nEnhances creativity and expression\nHeals the wound of your imagined separation\nReleases birth trauma\nMakes you feel lighter + more peaceful\nOpens your heart so you may love everything more\nGives you Clarity of mind\nMore Awareness\nHeals Inner Child\nThe Triple HHH Effect\n\nWhat to Bring: Bring a water bottle and a yoga mat. Dress comfortably in layers. We have a lot of props to make yourself comfortable including zabutons\, bolsters\, and blankets. You are welcome to bring your own blanket or pillow to ensure your comfort during the breath session\, which is typically done lying down.
URL:https://vibelings.com/event-calendar/origins-a-breathwork-journey-into-the-past-workshop-with-daemond-mano/
LOCATION:YogaMcc Marda Loop\, 2028b 33 Ave SW\, Calgary\, Alberta\, T2T 1Z4\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T190000
DTEND;TZID=America/Denver:20260411T211500
DTSTAMP:20260612T103824
CREATED:20260327T184953Z
LAST-MODIFIED:20260330T190145Z
UID:10003744-1775934000-1775942100@vibelings.com
SUMMARY:Breathwork Date Night: Creating Deeper Connection
DESCRIPTION:Couples who breathe together\, heal together. \nWhen breath meets honesty\, something shifts. Conscious Connected Breathwork\, paired with real conversation about the places we feel stuck\, tender\, or “not enough” in a relationship\, can soften defences and bring you back to each other. This is an evening for releasing what’s been weighing on your connection and remembering how to choose closeness again. \nJoin James and Trista Davis for a heart-centred night of breathwork\, thoughtful discussion\, and simple connection exercises designed to deepen intimacy. Together\, you’ll explore common relationship challenges with compassion\, then move into a guided breathwork journey that supports emotional release\, clarity\, and reconnection. \nWhat’s included: \n\nBrief discussion and reflection on relationship patterns\nA 60-minute guided Conscious Connected Breathwork journey\nGrounding integration practices to help you land what you experienced\n\nNo prior breathwork experience is needed. Clear instructions\, options\, and support are provided throughout. During the breathwork journey you’ll be lying down\, and we provide mats and props for comfort. Registration covers both partners\, so you only need to sign up once. \nImportant safety notes\nConscious Connected Breathwork can create strong physical and emotional shifts and may not be appropriate for everyone. \nPlease consult your physician before participating if you are pregnant\, have cardiovascular concerns (including high blood pressure or a history of heart attack or stroke)\, epilepsy or seizure disorders\, glaucoma or retinal issues\, severe asthma or other significant respiratory conditions\, recent surgery or injury\, or any medical condition that could be aggravated by intensified breathing. This practice is also not recommended for those experiencing active psychosis\, mania\, or severe\, unmanaged PTSD\, or for anyone currently under the influence of drugs or alcohol. \nYou are always welcome to choose a gentler pace\, pause\, return to normal breathing\, or opt out at any time. If you’re unsure whether this is the right fit for you\, please reach out in advance so we can help you choose the safest option for your body.
URL:https://vibelings.com/event-calendar/breathwork-date-night-creating-deeper-connection/
LOCATION:Above Average Yoga and Wellness\, 14825 Yellowhead Trail\, Edmonton\, AB T5L 3C4\, Edmonton\, Alberta\, T5L 3C4\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260411T160000
DTEND;TZID=America/Denver:20260411T183000
DTSTAMP:20260612T103824
CREATED:20260303T012058Z
LAST-MODIFIED:20260529T165143Z
UID:10007005-1775923200-1775932200@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions)\, and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental\, and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names such as transformational breath\, holotropic breath\, and rebirthing. \nEach technique has unique features; however\, there are 3 main components that connect them all: \n\nConscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.\nDiaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).\nBreathing channel: breathe in and out through the same channel (the mouth)\n\nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable\, and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness”
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork/2026-04-11/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork,Somatic Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260410T183000
DTEND;TZID=America/Denver:20260410T203000
DTSTAMP:20260612T103824
CREATED:20260313T003022Z
LAST-MODIFIED:20260525T200811Z
UID:10006085-1775845800-1775853000@vibelings.com
SUMMARY:9D Breathwork in the EES
DESCRIPTION:9D Breathwork in the EESystem. \nIt’s time to peel back the layers\, let go of the past\, and rewrite the beliefs that no longer serve you. Join me at Luminescence for a deeply healing 9D Breathwork Journey inside the EESystem — where cellular renewal meets emotional release. \nClear old patterns\, reclaim your power\, and rise into a new version of YOU. \nWith Jen Noel.
URL:https://vibelings.com/event-calendar/9d-breathwork-in-the-ees/2026-04-10/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Breathwork,Somatic Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260404T190000
DTEND;TZID=America/Denver:20260404T210000
DTSTAMP:20260612T103824
CREATED:20260327T180305Z
LAST-MODIFIED:20260528T171708Z
UID:10003575-1775329200-1775336400@vibelings.com
SUMMARY:Full Moon Somatic Ceremony III
DESCRIPTION:Full Moon Somatic Ceremony III. \nEach month\, near the full moon\, we gather in somatic ceremony to move through body\, breath\, and shadow. This immersive journey weaves together guided somatic meditation\, shadow work\, SOMAMVMNT\, breathwork\, and felt-sense sound immersion. Rooted in somatic awareness\, each ceremony is shaped by the energy of the current lunar cycle — join us in community to embody\, integrate\, and come home to the wisdom of the body. \nDress to move\, and bring a yoga mat\, water bottle\, and pen.
URL:https://vibelings.com/event-calendar/full-moon-somatic-ceremony-iii/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Breathwork,Meditation,Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260404T130000
DTEND;TZID=America/Denver:20260404T160000
DTSTAMP:20260612T103824
CREATED:20260327T184615Z
LAST-MODIFIED:20260330T195433Z
UID:10003697-1775307600-1775318400@vibelings.com
SUMMARY:3 Hour Numa Breathwork Journey
DESCRIPTION:Are you interested in clearing some space within your body\, mind\, and heart? Or accessing insight or visionary experiences? \nN?ma Breathwork is a transformational synthesis of conscious connected breathwork\, somatic explorations\, sound healing\, and inquiry that supports you in clearing energy within the physical\, mental\, emotional\, and energetic bodies. \nThis dynamic practice can catalyze spontaneous insights and non-ordinary states of consciousness that often support healing in both mind and body. \nEach breath becomes a powerful key to the awareness of our reality and who we are in our lives. \nPlease join us for this event as we journey inwards with the breath as our healer and guide. \nThe numerous benefits include: \n\nRecognition and integration of repressed emotions\nRelease of negativity and conscious/unconscious patterns\nInsight\, expanded awareness\, and spiritual growth\nIncreased energy and rejuvenation of organs and cells\nDetoxification\, restoration\, balance\, and oxygenation of the cells\n\nNo previous experience is required. \nYour Facilitators: Trevor Yelich (www.trevordanielyelich.com) + guest support facilitators \nPlease bring a yoga mat (or comfy equivalent)\, a small pillow (if desired)\, a water bottle\, and a journal/pen.
URL:https://vibelings.com/event-calendar/3-hour-nma-breathwork-journey/
LOCATION:Canmore Hot Yoga\, 1002 8 Ave #101\, Canmore\, AB T1W 0C4\, Alberta\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260329T183000
DTEND;TZID=America/Denver:20260329T203000
DTSTAMP:20260612T103824
CREATED:20260303T011958Z
LAST-MODIFIED:20260303T223740Z
UID:10001469-1774809000-1774816200@vibelings.com
SUMMARY:Breathwork & Alchemy Singing Bowls Sound Bath Cochrane
DESCRIPTION:Join Jenna Dillon & Sarah Chaisson for a transformative experience of breathwork and alchemy singing bowls sound bath in Cochrane. \nExperience the power of breathwork combined with the soothing sounds of alchemy singing bowls. Let go of stress and tension as you connect with universal energy. \nIntegrative Breathwork also known as Integrative Breath is a holistic\, trauma informed breathwork modality that uses conscious connected\, accelerated\, breathing combined with evocative music\, somatic awareness\, and guided elements to access non-ordinary states of consciousness for deep healing and transformation. \nIt works across physical (enhanced oxygenation\, energy\, body awareness)\, emotional (releasing stored trauma\, stress\, blocked feelings)\, mental (clarity\, insights\, mind quieting)\, and spiritual levels (expanded awareness\, transpersonal experiences). \nSessions involve lying down in a safe\, supported setting\, following a rhythmic breathing pattern to facilitate emotional release\, trauma processing\, stress reduction\, self-discovery\, or profound personal growth. It’s a somatic\, experiential tool often complementary to therapy\, yoga\, or meditation\, supporting issues like anxiety\, depression\, or overall well being. \nIntegrative Breathwork combined with crystal singing bowls creates a deeply restorative experience that works on the body\, mind\, and spirit simultaneously. The conscious connected breathing gently activates the nervous system and brings stored emotions and tension to the surface for release\, while the resonant vibrations of the bowls calm the body\, balance energy\, and guide the brain into relaxed\, healing states. Together\, the breath opens pathways for transformation and emotional clearing\, and the sound frequencies support harmony\, clarity\, and deep inner peace allowing participants to feel grounded\, expanded\, and profoundly renewed.
URL:https://vibelings.com/event-calendar/breathwork-alchemy-singing-bowls-sound-bath-cochrane/
LOCATION:15 Glenbrook Pl\, 15 Glenbrook Pl\, Cochrane\, AB\, T4C 1E7\, Canada
CATEGORIES:Breathwork
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260328T191500
DTEND;TZID=America/Denver:20260328T211500
DTSTAMP:20260612T103824
CREATED:20260303T012144Z
LAST-MODIFIED:20260303T223408Z
UID:10001505-1774725300-1774732500@vibelings.com
SUMMARY:Somatic Breathwork for Forgiveness and Letting Go
DESCRIPTION:Step into a space where your breath becomes the bridge between the weight of the past and the freedom of the present. In this guided session\, we’ll work with conscious connected breathwork which is a powerful\, rhythmic style of breathing where each inhale flows seamlessly into the exhale without pause. This circular breath pattern gently bypasses the thinking mind\, allowing you to access deeper layers of emotion\, memory\, and insight. You do this lying down on the floor supported by any props that you may desire including blankets\, mats and bolsters\, all of which is provided.  \nThrough conscious connected breathwork\, the body becomes the storyteller\, revealing what it’s ready to release. As you stay with the breath\, you may notice tension\, old feelings\, or long-held narratives begin to rise to the surface. With gentle guidance and a supportive atmosphere\, you’ll be invited to meet these moments with compassion and then let them go or let them be.  \nForgiveness here is not about condoning or forgetting; it’s about unbinding yourself from the energy that keeps you tethered to the past. This conscious connected breathwork journey offers you the opportunity to clear emotional residue\, create space for peace\, and reconnect with your own sense of wholeness. \nWhether you’re seeking to forgive another\, yourself\, or simply set down what you’ve been carrying\, this practice will help you breathe into the possibility of starting anew lighter\, clearer\, and more at home in your own being. \nExpect: A mindful discussion about forgiveness\, 60-75 min breathwork session and closing and integration.
URL:https://vibelings.com/event-calendar/somatic-breathwork-for-forgiveness-and-letting-go/
LOCATION:Above Average Yoga and Wellness\, 14825 Yellowhead Trail\, Edmonton\, AB T5L 3C4\, Edmonton\, Alberta\, T5L 3C4\, Canada
CATEGORIES:Breathwork
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260328T140000
DTEND;TZID=America/Denver:20260328T163000
DTSTAMP:20260612T103824
CREATED:20260303T011946Z
LAST-MODIFIED:20260527T231302Z
UID:10001466-1774706400-1774715400@vibelings.com
SUMMARY:Breath\, Bowls\, & Balance
DESCRIPTION:Breath\, Bowls\, & Balance is a deeply transformative experience designed to support emotional release\, inner clarity\, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of awareness—with an immersive sound healing journey featuring crystal singing bowls\, gongs\, ocean drums\, tuning forks\, and other sacred instruments. \nBreathwork serves as a potent tool for healing and transformation\, guiding you beyond the confines of the thinking mind into profound states of awareness. Through conscious\, connected breathing\, you can access non-ordinary states of consciousness\, often leading to deep insights\, emotional breakthroughs\, and lasting inner healing. This practice helps release stored emotions and trauma\, calms the nervous system\, and enhances mental clarity. By clearing energetic blockages\, revitalizing your life force\, and supporting physical detoxification\, breathwork fosters a renewed sense of vitality. Many participants also experience profound spiritual connection and expanded consciousness\, opening their hearts and minds to healing and insight. \nPaired with this is the powerful practice of sound healing—a therapeutic art that uses the vibrations of instruments like crystal bowls\, gongs\, tuning forks\, and drums to gently restore balance to body\, mind\, and spirit. These resonant sounds penetrate deeply\, releasing tension\, reducing stress\, and promoting deep relaxation. Emerging research even suggests sound healing may aid in physical healing processes\, such as shrinking tumors\, making it a promising pathway for the future of wellness. By aligning your energy centers and soothing the nervous system\, sound healing supports emotional clarity\, mental focus\, and overall well-being. Immersed in these healing frequencies\, you may experience profound peace\, rejuvenation\, and inner harmony. \nThis class offers a safe\, supportive space for exploration\, integration\, and renewal. No prior experience is needed—just bring an open heart and a willingness to journey inward. \nWhat to bring: An eye mask if they’d like (I’ll have disposable ones as well)\, water\, anything they need to be comfy with the sound bath\, and a journal if they’d like. \nImportant to note: not to come on a full stomach. Eat a light snack before\, but nothing heavy. \n***If anyone has a heart condition\, epilepsy\, is pregnant\, or has any other medical/health history we need to know\, please reach out to discuss beforehand***
URL:https://vibelings.com/event-calendar/breath-bowls-balance/2026-03-28/
LOCATION:The Study Movement & Wellness\, 30 Griffin Industrial Point #13\, Cochrane\, AB T4C 0A3\, Cochrane\, Alberta\, T4C 0A3\, Canada
CATEGORIES:Breathwork,Somatic Healing,Sound Bath
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260327T183000
DTEND;TZID=America/Denver:20260327T203000
DTSTAMP:20260612T103824
CREATED:20260313T003022Z
LAST-MODIFIED:20260525T200811Z
UID:10001549-1774636200-1774643400@vibelings.com
SUMMARY:9D Breathwork in the EES
DESCRIPTION:9D Breathwork in the EESystem. \nIt’s time to peel back the layers\, let go of the past\, and rewrite the beliefs that no longer serve you. Join me at Luminescence for a deeply healing 9D Breathwork Journey inside the EESystem — where cellular renewal meets emotional release. \nClear old patterns\, reclaim your power\, and rise into a new version of YOU. \nWith Jen Noel.
URL:https://vibelings.com/event-calendar/9d-breathwork-in-the-ees/2026-03-27/
LOCATION:Luminescence Healing Inc.\, 8180 Macleod Trl #20\, Calgary\, Alberta\, T2H 1G3\, Canada
CATEGORIES:Breathwork,Somatic Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260320T183000
DTEND;TZID=America/Denver:20260320T213000
DTSTAMP:20260612T103824
CREATED:20260303T011711Z
LAST-MODIFIED:20260525T211743Z
UID:10001407-1774031400-1774042200@vibelings.com
SUMMARY:Equinox Breathwork Ceremony with Live Cello with Daemond Mano
DESCRIPTION:Join Daemond Mano\, Dawn Zentner\, and Dorothy Bishop for a transformational Spring Equinox workshop where breath becomes bridge\, intention becomes seed\, and live cello becomes the wind beneath it all. \nWe are living in swift and shifting times. As spring returns and the Year of the Fire Horse gallops on with heat and momentum\, we are invited to choose how we meet this moment. Not with fear. Not with frenzy. But with presence. \nThe Equinox is a threshold. Light and dark share equal sky. Seeds press quietly into soil. Beneath the surface\, life reorganizes itself. \nThrough guided breathwork with Daemond and Dawn\, you will slow the pulse of the world and anchor into what is real and steady within you. The breath is not just air. It is a tuning fork for the nervous system\, a compass that points you home. \nDorothy’s live cello will weave through the space like a golden thread \, supporting deep relaxation while gently loosening what no longer belongs in your body or story. The resonance of the strings meets the rhythm of your breath\, creating a field where intention can root and renewal can rise.
URL:https://vibelings.com/event-calendar/equinox-breathwork-ceremony-with-live-cello-workshop-with-daemond-mano/
LOCATION:YogaMcc Bowness\, 202\, 6323 Bowness Rd NW\, Calgary\, Alberta\, T3B 0E4\, Canada
CATEGORIES:Breathwork
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260318T193000
DTEND;TZID=America/Denver:20260318T210000
DTSTAMP:20260612T103824
CREATED:20260303T012112Z
LAST-MODIFIED:20260303T215630Z
UID:10001492-1773862200-1773867600@vibelings.com
SUMMARY:Breathwork & Soundbath With Kelly Wolf
DESCRIPTION:Join Kelly Wolf for an evening of a combination of breathwork\,sound and chanting. As you breathe\, Kelly will use a combination of gongs\, crystal bowls\, and music\, to take your body and soul on a journey of relaxation and renewal. Bring a bottle of water\, a yoga mat\, pillows\, and a blanket.
URL:https://vibelings.com/event-calendar/breathwork-soundbath-with-kelly-wolf/
LOCATION:Clair-i-Tea Inc\, 8118 Gateway Blvd\, Edmonton\, AB T6E 4B1\, Edmonton\, Alberta\, T6E 4B1\, Canada
CATEGORIES:Breathwork
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260314T160000
DTEND;TZID=America/Denver:20260314T183000
DTSTAMP:20260612T103824
CREATED:20260303T012058Z
LAST-MODIFIED:20260529T165143Z
UID:10001488-1773504000-1773513000@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions)\, and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental\, and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names such as transformational breath\, holotropic breath\, and rebirthing. \nEach technique has unique features; however\, there are 3 main components that connect them all: \n\nConscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.\nDiaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).\nBreathing channel: breathe in and out through the same channel (the mouth)\n\nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable\, and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness”
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork/2026-03-14/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork,Somatic Healing
END:VEVENT
END:VCALENDAR