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SUMMARY:Therapeutic Yoga
DESCRIPTION:Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. \nOur bodies hold a wealth of wisdom\, remembering everything we’ve ever experienced. Unfortunately\, this also means that our bodies can hold a tremendous amount of stress. By slowing way down\, we are able to make contact with this innate intelligence. \nDuring the class\, Maryna will use gentle yoga asana (postures)\, Osteopathic Japanese techniques\, therapeutic adjustments\, and a variety of yoga props to address specific issues a person may have. Classes tend to be relaxing and deeply nourishing. Therapeutic Yoga is adaptive to the individual\, so Maryna will offer a variety of modifications along the way. \nThis class is suitable for all levels.
URL:https://vibelings.com/event-calendar/therapeutic-yoga/2026-08-13/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
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DTSTART;TZID=America/Denver:20260813T190000
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DTSTAMP:20260612T053459
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SUMMARY:Drop-In Mediumship Circle at the Gateway Centre
DESCRIPTION:The Drop-In Mediumship Circle at the Gateway Centre is offered as a weekly\, 90-minute gathering\, with facilitation alternating between Heather and Rowen to support continuity while offering complementary styles of teaching and guidance. \nThis Mediumship Circle provides a supportive space for participants to explore a wide range of development exercises designed to deepen mediumistic awareness. \nWhat we practice together: \n\nSitting in the Power – Build a solid foundation through this essential practice by learning to attune to Spirit’s energy and presence with reverence and discipline\nDiscernment Skills – Develop clarity in distinguishing intuitive impressions from genuine Spirit communication through guided exercises and practice\nGuide Connection – Strengthen and deepen your relationship with your Spirit guides through intentional practice and receptive awareness\n\nCost: $15.00/week\, or $60.00/month
URL:https://vibelings.com/event-calendar/drop-in-mediumship-circle-at-the-gateway-centre/2026-08-13/
LOCATION:The Gateway Centre\, 1609 D Kensington Rd NW\, Calgary\, Alberta\, T2N 3R2\, Canada
CATEGORIES:Intuitive Development,Mediumship
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LAST-MODIFIED:20260601T211159Z
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SUMMARY:Unwind & Restore with Dani Tarini
DESCRIPTION:A guided journey into deep rest with Dani! \nUnwind & Restore is a two-hour restorative experience created to help you slow down\, settle your nervous system\, and reconnect with a deeper sense of ease. \nIn a world that constantly asks us to stay busy\, alert\, and productive\, true rest can be surprisingly difficult to access. This offering isn’t about forcing relaxation or doing rest “right.” Instead\, we’ll create the conditions that allow your body and mind to gradually soften and let go. \nThe experience begins with gentle\, choice-based somatic movement designed to help release built-up tension and support the nervous system in downshifting. From there\, you’ll be guided into deeply supported restorative postures where the body can rest without effort. We’ll close with a long\, grounding Yoga Nidra\, led by voice\, to support deep relaxation\, integration\, and nervous system reset. \nParticipants will receive a small\, thoughtfully chosen take-home offering as a quiet reminder of the experience. \nThis is a space to arrive exactly as you are.\nNo experience needed. No expectations.\nJust an invitation to unwind\, restore\, and rest. \nEspecially supportive for those navigating stress\, burnout\, busy schedules\, difficulty slowing down\, or sleep challenges.
URL:https://vibelings.com/event-calendar/unwind-restore/2026-08-13/
LOCATION:Rooted Heart Yoga and Art Studio\, 10111 100 Ave.\, Grande Prairie\, Alberta\, T8V 0V4\, Canada
CATEGORIES:Meditation,Somatic Healing,Somatic Movement
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