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SUMMARY:Seed of the Heart Kundalini Experience
DESCRIPTION:Under the light of the moon\, we gather. Not to become something new… but to remember what has always been within. \nThe Seed of the Heart is a guided Kundalini experience rooted in awakening the quiet intelligence that lives inside you – the part that knows\, feels\, and pulses with life beneath the layers. Over time\, we build shells. Protective walls. Pattern that once kept us safe… but may now be holding us back from the fullness of who we are. \nThis practice is an invitation to gently soften those layers. Through a full kundalini yoga kriya\, weaving together breathwork\, movement\, and mantra\, we begin to open\, not by force\, but by awareness. To feel\, release\, and return. Like a seed breaking open in the dark\, there is a natural unfolding that happens when we create space for it. And just as the butterfly forms within the chrysalis\, in the quiet\, in-between space where nothing is seen\, yet everything is changing\, we too are in a constant state of becoming. Not quite who we were\, not yet who we are becoming. \nThis practice invites you into that space. The space of transformation that doesn’t need to be rushed… only felt. \nNo previous experience is needed. Just a willingness to arrive as you are. \nWhat to Bring: \n\nYoga mat\nWater bottle\nCushion or blanket for comfort\nJournal + pen
URL:https://vibelings.com/event-calendar/seed-of-the-heart-kundalini-experience/
LOCATION:Rich & Grounded Wellness Studio\, 4913 50 Ave #120\, Red Deer\, Alberta\, T4N 4A6\, Canada
CATEGORIES:Somatic Healing,Yoga
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