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DTSTART;TZID=America/Denver:20260912T140000
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UID:10006883-1789221600-1789228800@vibelings.com
SUMMARY:Vibe High Saturday Sound Session
DESCRIPTION:A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. \nThis is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving. \nCash preferred \nIf e-transferring\, the email is register@vibehigh.ca
URL:https://vibelings.com/event-calendar/vibe-high-saturday-sound-session/2026-09-12/1/
LOCATION:Alchemy Yoga\, 346 Railway St W\, Cochrane\, AB T4C 2E2\, Cochrane\, Alberta\, T4C 2E2\, Canada
CATEGORIES:Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/soundbath-small-png-1.png
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UID:10006840-1789221600-1789230600@vibelings.com
SUMMARY:Breath\, Bowls\, & Balance
DESCRIPTION:Breath\, Bowls\, & Balance is a deeply transformative experience designed to support emotional release\, inner clarity\, and spiritual connection. This unique spiritual class blends holotropic-style breathwork—a powerful breathing technique that expands states of awareness—with an immersive sound healing journey featuring crystal singing bowls\, gongs\, ocean drums\, tuning forks\, and other sacred instruments. \nBreathwork serves as a potent tool for healing and transformation\, guiding you beyond the confines of the thinking mind into profound states of awareness. Through conscious\, connected breathing\, you can access non-ordinary states of consciousness\, often leading to deep insights\, emotional breakthroughs\, and lasting inner healing. This practice helps release stored emotions and trauma\, calms the nervous system\, and enhances mental clarity. By clearing energetic blockages\, revitalizing your life force\, and supporting physical detoxification\, breathwork fosters a renewed sense of vitality. Many participants also experience profound spiritual connection and expanded consciousness\, opening their hearts and minds to healing and insight. \nPaired with this is the powerful practice of sound healing—a therapeutic art that uses the vibrations of instruments like crystal bowls\, gongs\, tuning forks\, and drums to gently restore balance to body\, mind\, and spirit. These resonant sounds penetrate deeply\, releasing tension\, reducing stress\, and promoting deep relaxation. Emerging research even suggests sound healing may aid in physical healing processes\, such as shrinking tumors\, making it a promising pathway for the future of wellness. By aligning your energy centers and soothing the nervous system\, sound healing supports emotional clarity\, mental focus\, and overall well-being. Immersed in these healing frequencies\, you may experience profound peace\, rejuvenation\, and inner harmony. \nThis class offers a safe\, supportive space for exploration\, integration\, and renewal. No prior experience is needed—just bring an open heart and a willingness to journey inward. \nWhat to bring: An eye mask if they’d like (I’ll have disposable ones as well)\, water\, anything they need to be comfy with the sound bath\, and a journal if they’d like. \nImportant to note: not to come on a full stomach. Eat a light snack before\, but nothing heavy. \n***If anyone has a heart condition\, epilepsy\, is pregnant\, or has any other medical/health history we need to know\, please reach out to discuss beforehand***
URL:https://vibelings.com/event-calendar/breath-bowls-balance/2026-09-12/
LOCATION:The Study Movement & Wellness\, 30 Griffin Industrial Point #13\, Cochrane\, AB T4C 0A3\, Cochrane\, Alberta\, T4C 0A3\, Canada
CATEGORIES:Breathwork,Somatic Healing,Sound Bath
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2026/01/breathwork-small-png.png
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DTSTART;TZID=America/Denver:20260912T190000
DTEND;TZID=America/Denver:20260912T210000
DTSTAMP:20260610T153910
CREATED:20260303T011858Z
LAST-MODIFIED:20260528T190230Z
UID:10006884-1789239600-1789246800@vibelings.com
SUMMARY:Vibe High Saturday Sound Session
DESCRIPTION:A Vibe High Saturday Sound Session at Alchemy Yoga Studio in Cochrane. \nThis is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving. \nCash preferred \nIf e-transferring\, the email is register@vibehigh.ca
URL:https://vibelings.com/event-calendar/vibe-high-saturday-sound-session/2026-09-12/2/
LOCATION:Alchemy Yoga\, 346 Railway St W\, Cochrane\, AB T4C 2E2\, Cochrane\, Alberta\, T4C 2E2\, Canada
CATEGORIES:Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/soundbath-small-png-1.png
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