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SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating Sunday Morning Flow class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow/2026-12-02/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
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