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SUMMARY:Saturday Morning Flow
DESCRIPTION:Saturday Morning Flow is a fluid\, intuitive practice to begin your weekend with intention. \nEach class is uniquely guided\, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath\, with options to energize or soften depending on what your body needs that day. \nCome as you are—leave feeling grounded\, open\, and reset.
URL:https://vibelings.com/event-calendar/saturday-morning-flow/2026-10-10/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Mindfulness
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/Mindful-somatic-movement-web.webp
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