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DTSTART;TZID=America/Denver:20260501T093000
DTEND;TZID=America/Denver:20260501T103000
DTSTAMP:20260610T130535
CREATED:20260303T011214Z
LAST-MODIFIED:20260527T002712Z
UID:10006561-1777627800-1777631400@vibelings.com
SUMMARY:Grounded & Gentle Flow
DESCRIPTION:Grounded & Gentle Flow is a slow\, supportive yoga practice rooted in ease\, presence\, and connection to breath. Designed to help you move gently while building stability\, mobility\, and quiet strength\, this class invites you to soften into your body without pressure or expectation. \nThrough mindful transitions and the thoughtful use of props\, you’ll be guided to feel steady\, supported\, and at home in your practice. \nGrounded & Gentle Flow is welcoming to beginners\, those returning to movement\, or anyone seeking a calmer\, more nurturing way to experience yoga — where slowing down becomes a pathway to feeling more deeply connected and restored.
URL:https://vibelings.com/event-calendar/grounded-gentle-flow/2026-05-01/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260501T190000
DTEND;TZID=America/Denver:20260501T210000
DTSTAMP:20260610T130535
CREATED:20260303T011215Z
LAST-MODIFIED:20260527T211618Z
UID:10006687-1777662000-1777669200@vibelings.com
SUMMARY:Vibe High Friday Sound Session
DESCRIPTION:A Vibe High Friday Sound Session at Yoga Spirit in Bragg Creek. \nThis is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
URL:https://vibelings.com/event-calendar/vibe-high-friday-sound-session/2026-05-01/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/soundbath-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T100000
DTEND;TZID=America/Denver:20260503T111500
DTSTAMP:20260610T130536
CREATED:20260303T011216Z
LAST-MODIFIED:20260527T010636Z
UID:10006611-1777802400-1777806900@vibelings.com
SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating Sunday Morning Flow class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow/2026-05-03/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260504T100000
DTEND;TZID=America/Denver:20260504T110000
DTSTAMP:20260610T130536
CREATED:20260303T011201Z
LAST-MODIFIED:20260526T225259Z
UID:10006420-1777888800-1777892400@vibelings.com
SUMMARY:Mindful Monday Reset
DESCRIPTION:Whether you need fire or calm\, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. \nMindful Monday Reset is a dynamic\, adaptable class that blends movement\, breath\, and mindfulness to help you shake off the weekend and step into the week feeling balanced and renewed. \nEach session is tailored to the group: \n\nIf you’re craving a challenge\, we’ll build heat with energizing flows\, strength-based sequences\, and mindful movement that wakes up your body.\nIf you’re needing something gentler\, we’ll slow it down with deep stretches\, grounding breathwork\, and restorative postures to ease into your week.\n\nNo matter who joins\, this class offers space to reset\, recharge\, and realign — leaving you refreshed and ready for the days ahead.
URL:https://vibelings.com/event-calendar/mindful-monday-reset/2026-05-04/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2026/01/Mindful-movement-small-png.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260505T093000
DTEND;TZID=America/Denver:20260505T103500
DTSTAMP:20260610T130536
CREATED:20260303T011257Z
LAST-MODIFIED:20260526T231619Z
UID:10006433-1777973400-1777977300@vibelings.com
SUMMARY:Intuitive Flow
DESCRIPTION:Intuitive Flow is a gentle-moderate\, all-bodies yoga class that invites you to slow down\, be curious\, explore options\, and ask what your body needs in each moment. \nMovement is thoughtfully guided with space for individual choice\, modification\, and rest. Linking breath and movement\, you will tend to both your physical and energetic needs. \nBoth sun and moon salutations will be explored\, honoring current moon phases\, the needs of the group\, and the rhythms of the natural world. \nAll levels welcome.
URL:https://vibelings.com/event-calendar/intuitive-flow/2026-05-05/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260505T181500
DTEND;TZID=America/Denver:20260505T193000
DTSTAMP:20260610T130536
CREATED:20260303T011204Z
LAST-MODIFIED:20260526T233552Z
UID:10006476-1778004900-1778009400@vibelings.com
SUMMARY:Slow Flow & Sound
DESCRIPTION:Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding\, spacious\, and accessible. \nThe practice closes with an extended Savasana\, accompanied by the soothing tones of Alchemy Singing Bowls\, creating a deeply restorative finish that will lift your cellular vibration and promote mental clarity. \nThis gentler Vinyasa Flow is perfect for anyone from beginner to advanced.
URL:https://vibelings.com/event-calendar/slow-flow-sound/2026-05-05/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260506T100000
DTEND;TZID=America/Denver:20260506T111500
DTSTAMP:20260610T130536
CREATED:20260303T011216Z
LAST-MODIFIED:20260527T010636Z
UID:10006612-1778061600-1778066100@vibelings.com
SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating Sunday Morning Flow class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow/2026-05-06/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260507T093000
DTEND;TZID=America/Denver:20260507T104500
DTSTAMP:20260610T130536
CREATED:20260303T011211Z
LAST-MODIFIED:20260527T000322Z
UID:10006518-1778146200-1778150700@vibelings.com
SUMMARY:Therapeutic Yoga
DESCRIPTION:Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. \nOur bodies hold a wealth of wisdom\, remembering everything we’ve ever experienced. Unfortunately\, this also means that our bodies can hold a tremendous amount of stress. By slowing way down\, we are able to make contact with this innate intelligence. \nDuring the class\, Maryna will use gentle yoga asana (postures)\, Osteopathic Japanese techniques\, therapeutic adjustments\, and a variety of yoga props to address specific issues a person may have. Classes tend to be relaxing and deeply nourishing. Therapeutic Yoga is adaptive to the individual\, so Maryna will offer a variety of modifications along the way. \nThis class is suitable for all levels.
URL:https://vibelings.com/event-calendar/therapeutic-yoga/2026-05-07/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260508T093000
DTEND;TZID=America/Denver:20260508T103000
DTSTAMP:20260610T130536
CREATED:20260303T011214Z
LAST-MODIFIED:20260527T002712Z
UID:10006562-1778232600-1778236200@vibelings.com
SUMMARY:Grounded & Gentle Flow
DESCRIPTION:Grounded & Gentle Flow is a slow\, supportive yoga practice rooted in ease\, presence\, and connection to breath. Designed to help you move gently while building stability\, mobility\, and quiet strength\, this class invites you to soften into your body without pressure or expectation. \nThrough mindful transitions and the thoughtful use of props\, you’ll be guided to feel steady\, supported\, and at home in your practice. \nGrounded & Gentle Flow is welcoming to beginners\, those returning to movement\, or anyone seeking a calmer\, more nurturing way to experience yoga — where slowing down becomes a pathway to feeling more deeply connected and restored.
URL:https://vibelings.com/event-calendar/grounded-gentle-flow/2026-05-08/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260508T190000
DTEND;TZID=America/Denver:20260508T210000
DTSTAMP:20260610T130536
CREATED:20260303T011215Z
LAST-MODIFIED:20260527T211618Z
UID:10006688-1778266800-1778274000@vibelings.com
SUMMARY:Vibe High Friday Sound Session
DESCRIPTION:A Vibe High Friday Sound Session at Yoga Spirit in Bragg Creek. \nThis is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
URL:https://vibelings.com/event-calendar/vibe-high-friday-sound-session/2026-05-08/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/soundbath-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260509T100000
DTEND;TZID=America/Denver:20260509T111500
DTSTAMP:20260610T130536
CREATED:20260501T235331Z
LAST-MODIFIED:20260527T005624Z
UID:10004718-1778320800-1778325300@vibelings.com
SUMMARY:Saturday Morning Flow
DESCRIPTION:Saturday Morning Flow is a fluid\, intuitive practice to begin your weekend with intention. \nEach class is uniquely guided\, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath\, with options to energize or soften depending on what your body needs that day. \nCome as you are—leave feeling grounded\, open\, and reset.
URL:https://vibelings.com/event-calendar/saturday-morning-flow/2026-05-09/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Mindfulness
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/Mindful-somatic-movement-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260509T190000
DTEND;TZID=America/Denver:20260509T210000
DTSTAMP:20260610T130536
CREATED:20260501T235332Z
LAST-MODIFIED:20260504T204014Z
UID:10004719-1778353200-1778360400@vibelings.com
SUMMARY:Alchemy Crystal Bowls Sound Bath Bragg Creek
DESCRIPTION:Bring your body into harmony with the soothing sounds of Jenna Dillon’s 13 crystal bowls for a totally relaxing sound bath experience. \nGolden Harmonics. \nGold Alchemy in a singing bowl harmonizes the heart\, revitalizes the cells\, calms the nervous system\, and amplifies the body’s natural healing intelligence\, restoring coherence across physical\, emotional\, and energetic layers. \nMy set has been intentionally selected; each bowl adds another layer of sound and healing. \nJoin Jenna Dillon of Golden Harmonics and her 13 Alchemy bows for an evening of bringing your body back into harmony. \nJust 20 minutes of the singing bowls is equivalent to 4 hours of deep REM sleep. \nJenna will have a short info session before the start and will play for 45 mins (laying down part) \nDoors Open at : 6:55pm \nPlease honour this as I use this time to clear the space\, carry everything in\, and set up. \nPlease Bring: \n\nYoga Matt\nBlanket\nPillow\nAny crystals to clear\nJornal (optional if you like)\nWater – very important
URL:https://vibelings.com/event-calendar/alchemy-crystal-bowls-sound-bath-bragg-creek/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260510T100000
DTEND;TZID=America/Denver:20260510T111500
DTSTAMP:20260610T130536
CREATED:20260303T011216Z
LAST-MODIFIED:20260527T010636Z
UID:10006613-1778407200-1778411700@vibelings.com
SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating Sunday Morning Flow class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow/2026-05-10/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260510T190000
DTEND;TZID=America/Denver:20260510T210000
DTSTAMP:20260610T130536
CREATED:20260303T011226Z
LAST-MODIFIED:20260527T204751Z
UID:10006678-1778439600-1778446800@vibelings.com
SUMMARY:Spirit Sisters Circle
DESCRIPTION:Spirit Sisters Circle. \nWomen have circled for centuries\, gathering in sacred space\, honoring the intuitive and nurturing aspects of the divine feminine. Over time\, this magic has laid dormant or been suppressed by patriarchy and the fast-paced and often disconnected ways in which we live. As consciousness rises among us\, we can feel this stir of the feminine and her call to be rediscovered. Sister circles are a powerful way to reclaim the divine feminine within us\, within our communities\, and beyond. \nEach sister circle provides a nurturing and sacred space to hold and be held. A place to come as you are and be accepted with love. A place to quiet the mind\, listen to intuitive messages\, and step towards your highest truth. A place to nurture and grow your spiritual connection and a sisterhood like no other. A place to embrace the vulnerable aspects of ourselves and create a container where vulnerability is welcomed with open arms. \nJoin Kelly Day as she leads you through monthly women’s circle gatherings. Each circle will have a unique theme to explore and will include meditation and mindfulness practices\, thoughtful connection\, sacred ritual\, and journaling. \nPlease bring a journal and pen\, a yoga mat\, and any special items that can be added to the sacred altar.
URL:https://vibelings.com/event-calendar/spirit-sisters-circle/2026-05-10/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Women's Circle
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2026/01/women-small-circle-png.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260512T093000
DTEND;TZID=America/Denver:20260512T103500
DTSTAMP:20260610T130536
CREATED:20260303T011257Z
LAST-MODIFIED:20260526T231619Z
UID:10006434-1778578200-1778582100@vibelings.com
SUMMARY:Intuitive Flow
DESCRIPTION:Intuitive Flow is a gentle-moderate\, all-bodies yoga class that invites you to slow down\, be curious\, explore options\, and ask what your body needs in each moment. \nMovement is thoughtfully guided with space for individual choice\, modification\, and rest. Linking breath and movement\, you will tend to both your physical and energetic needs. \nBoth sun and moon salutations will be explored\, honoring current moon phases\, the needs of the group\, and the rhythms of the natural world. \nAll levels welcome.
URL:https://vibelings.com/event-calendar/intuitive-flow/2026-05-12/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260512T181500
DTEND;TZID=America/Denver:20260512T193000
DTSTAMP:20260610T130536
CREATED:20260303T011204Z
LAST-MODIFIED:20260526T233552Z
UID:10006477-1778609700-1778614200@vibelings.com
SUMMARY:Slow Flow & Sound
DESCRIPTION:Slow Flow & Sound is a mindful Vinyasa practice designed to slow the pace without losing the gentle rhythm of flow. Movement and breath come together in a way that feels grounding\, spacious\, and accessible. \nThe practice closes with an extended Savasana\, accompanied by the soothing tones of Alchemy Singing Bowls\, creating a deeply restorative finish that will lift your cellular vibration and promote mental clarity. \nThis gentler Vinyasa Flow is perfect for anyone from beginner to advanced.
URL:https://vibelings.com/event-calendar/slow-flow-sound/2026-05-12/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260513T100000
DTEND;TZID=America/Denver:20260513T111500
DTSTAMP:20260610T130536
CREATED:20260303T011216Z
LAST-MODIFIED:20260527T010636Z
UID:10006614-1778666400-1778670900@vibelings.com
SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating Sunday Morning Flow class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow/2026-05-13/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260514T093000
DTEND;TZID=America/Denver:20260514T104500
DTSTAMP:20260610T130536
CREATED:20260303T011211Z
LAST-MODIFIED:20260527T000322Z
UID:10006519-1778751000-1778755500@vibelings.com
SUMMARY:Therapeutic Yoga
DESCRIPTION:Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. \nOur bodies hold a wealth of wisdom\, remembering everything we’ve ever experienced. Unfortunately\, this also means that our bodies can hold a tremendous amount of stress. By slowing way down\, we are able to make contact with this innate intelligence. \nDuring the class\, Maryna will use gentle yoga asana (postures)\, Osteopathic Japanese techniques\, therapeutic adjustments\, and a variety of yoga props to address specific issues a person may have. Classes tend to be relaxing and deeply nourishing. Therapeutic Yoga is adaptive to the individual\, so Maryna will offer a variety of modifications along the way. \nThis class is suitable for all levels.
URL:https://vibelings.com/event-calendar/therapeutic-yoga/2026-05-14/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260515T093000
DTEND;TZID=America/Denver:20260515T103000
DTSTAMP:20260610T130536
CREATED:20260303T011214Z
LAST-MODIFIED:20260527T002712Z
UID:10006563-1778837400-1778841000@vibelings.com
SUMMARY:Grounded & Gentle Flow
DESCRIPTION:Grounded & Gentle Flow is a slow\, supportive yoga practice rooted in ease\, presence\, and connection to breath. Designed to help you move gently while building stability\, mobility\, and quiet strength\, this class invites you to soften into your body without pressure or expectation. \nThrough mindful transitions and the thoughtful use of props\, you’ll be guided to feel steady\, supported\, and at home in your practice. \nGrounded & Gentle Flow is welcoming to beginners\, those returning to movement\, or anyone seeking a calmer\, more nurturing way to experience yoga — where slowing down becomes a pathway to feeling more deeply connected and restored.
URL:https://vibelings.com/event-calendar/grounded-gentle-flow/2026-05-15/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260515T190000
DTEND;TZID=America/Denver:20260515T210000
DTSTAMP:20260610T130536
CREATED:20260303T011215Z
LAST-MODIFIED:20260527T211618Z
UID:10006689-1778871600-1778878800@vibelings.com
SUMMARY:Vibe High Friday Sound Session
DESCRIPTION:A Vibe High Friday Sound Session at Yoga Spirit in Bragg Creek. \nThis is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
URL:https://vibelings.com/event-calendar/vibe-high-friday-sound-session/2026-05-15/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/soundbath-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260516T100000
DTEND;TZID=America/Denver:20260516T111500
DTSTAMP:20260610T130536
CREATED:20260501T235331Z
LAST-MODIFIED:20260527T005624Z
UID:10004983-1778925600-1778930100@vibelings.com
SUMMARY:Saturday Morning Flow
DESCRIPTION:Saturday Morning Flow is a fluid\, intuitive practice to begin your weekend with intention. \nEach class is uniquely guided\, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath\, with options to energize or soften depending on what your body needs that day. \nCome as you are—leave feeling grounded\, open\, and reset.
URL:https://vibelings.com/event-calendar/saturday-morning-flow/2026-05-16/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Mindfulness
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/Mindful-somatic-movement-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260516T190000
DTEND;TZID=America/Denver:20260516T200000
DTSTAMP:20260610T130536
CREATED:20260501T235536Z
LAST-MODIFIED:20260504T204836Z
UID:10004725-1778958000-1778961600@vibelings.com
SUMMARY:Sounds Of The Cosmos
DESCRIPTION:“As above\, so below” means what happens in the higher realms happens in the lower realms here on planet Earth. Imagine drifting away on the frequencies of the cosmos within an intimate group setting. This cosmic sound immersion features Planetary Gongs\, Symphony of Crystal Bowls & so much more. Come in\, lie down\, and receive. \nBasic props are available for all: a soft mat for the floor\, a bolster\, and a light cotton blanket. \nRecommended to bring: a pillow\, an eye mask\, a warmer blanket\, or anything else for you to be comfortable for the hour in a restorative pose.
URL:https://vibelings.com/event-calendar/sounds-of-the-cosmos/
LOCATION:Five Spirit Wellness\, 31 Breezewood Bay\, Bragg Creek\, Alberta\, T3Z 3R3\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260516T193000
DTEND;TZID=America/Denver:20260516T203000
DTSTAMP:20260610T130536
CREATED:20260501T235538Z
LAST-MODIFIED:20260504T205620Z
UID:10004726-1778959800-1778963400@vibelings.com
SUMMARY:Sound Journey & Meditation: AIR - Open & Expand
DESCRIPTION:The element of Air invites us into openness\, clarity\, and gentle expansion. \nThis immersive sound journey is designed to quiet mental noise\, soften internal pressure\, and create space — in the breath\, in the body\, and in the mind. Through a calming guided meditation followed by an enveloping sound immersion\, you will be invited to release what feels heavy\, loosen the grip of constant thinking\, and rest in a wider field of awareness. \nAir is subtle yet essential\, always present\, and always moving\, yet often unnoticed. When we allow the breath to flow naturally and without effort\, the nervous system can settle\, perspective can shift\, and a quiet sense of ease may emerge. As sound vibrations ripple through the space around you\, they can evoke the feeling of being gently suspended — supported without needing to hold yourself up. \nThis journey is especially supportive if you are feeling mentally overwhelmed\, restless\, pressured\, or in need of clarity and spaciousness. It offers an opportunity to step out of urgency and into a calmer rhythm\, where insight\, creativity\, and lightness can arise naturally. \nNothing needs to be controlled. Nothing needs to be forced. Simply lie down\, get comfortable\, and allow yourself to rest in the space that opens when you are no longer holding everything together. \nBolsters and blankets are provided\, but you are encouraged to bring a yoga mat and pillow\, along with any personal items that will help you feel fully supported and at ease. \n*Part of our Elemental Sound Journey Series:\nhttps://yogaspirit.ca/pages/workshops-specialevents
URL:https://vibelings.com/event-calendar/sound-journey-meditation-air-open-expand/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260517T100000
DTEND;TZID=America/Denver:20260517T111500
DTSTAMP:20260610T130536
CREATED:20260303T011216Z
LAST-MODIFIED:20260527T010636Z
UID:10006615-1779012000-1779016500@vibelings.com
SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating Sunday Morning Flow class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow/2026-05-17/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260519T093000
DTEND;TZID=America/Denver:20260519T103500
DTSTAMP:20260610T130536
CREATED:20260303T011257Z
LAST-MODIFIED:20260526T231619Z
UID:10006435-1779183000-1779186900@vibelings.com
SUMMARY:Intuitive Flow
DESCRIPTION:Intuitive Flow is a gentle-moderate\, all-bodies yoga class that invites you to slow down\, be curious\, explore options\, and ask what your body needs in each moment. \nMovement is thoughtfully guided with space for individual choice\, modification\, and rest. Linking breath and movement\, you will tend to both your physical and energetic needs. \nBoth sun and moon salutations will be explored\, honoring current moon phases\, the needs of the group\, and the rhythms of the natural world. \nAll levels welcome.
URL:https://vibelings.com/event-calendar/intuitive-flow/2026-05-19/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260520T100000
DTEND;TZID=America/Denver:20260520T111500
DTSTAMP:20260610T130536
CREATED:20260303T011216Z
LAST-MODIFIED:20260527T010636Z
UID:10006616-1779271200-1779275700@vibelings.com
SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating Sunday Morning Flow class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow/2026-05-20/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260521T093000
DTEND;TZID=America/Denver:20260521T104500
DTSTAMP:20260610T130536
CREATED:20260303T011211Z
LAST-MODIFIED:20260527T000322Z
UID:10006520-1779355800-1779360300@vibelings.com
SUMMARY:Therapeutic Yoga
DESCRIPTION:Therapeutic yoga incorporates a series of gentle yogic techniques to specifically target problem areas of the body. \nOur bodies hold a wealth of wisdom\, remembering everything we’ve ever experienced. Unfortunately\, this also means that our bodies can hold a tremendous amount of stress. By slowing way down\, we are able to make contact with this innate intelligence. \nDuring the class\, Maryna will use gentle yoga asana (postures)\, Osteopathic Japanese techniques\, therapeutic adjustments\, and a variety of yoga props to address specific issues a person may have. Classes tend to be relaxing and deeply nourishing. Therapeutic Yoga is adaptive to the individual\, so Maryna will offer a variety of modifications along the way. \nThis class is suitable for all levels.
URL:https://vibelings.com/event-calendar/therapeutic-yoga/2026-05-21/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260522T093000
DTEND;TZID=America/Denver:20260522T103000
DTSTAMP:20260610T130536
CREATED:20260303T011214Z
LAST-MODIFIED:20260527T002712Z
UID:10006564-1779442200-1779445800@vibelings.com
SUMMARY:Grounded & Gentle Flow
DESCRIPTION:Grounded & Gentle Flow is a slow\, supportive yoga practice rooted in ease\, presence\, and connection to breath. Designed to help you move gently while building stability\, mobility\, and quiet strength\, this class invites you to soften into your body without pressure or expectation. \nThrough mindful transitions and the thoughtful use of props\, you’ll be guided to feel steady\, supported\, and at home in your practice. \nGrounded & Gentle Flow is welcoming to beginners\, those returning to movement\, or anyone seeking a calmer\, more nurturing way to experience yoga — where slowing down becomes a pathway to feeling more deeply connected and restored.
URL:https://vibelings.com/event-calendar/grounded-gentle-flow/2026-05-22/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260522T190000
DTEND;TZID=America/Denver:20260522T210000
DTSTAMP:20260610T130536
CREATED:20260303T011215Z
LAST-MODIFIED:20260527T211618Z
UID:10006690-1779476400-1779483600@vibelings.com
SUMMARY:Vibe High Friday Sound Session
DESCRIPTION:A Vibe High Friday Sound Session at Yoga Spirit in Bragg Creek. \nThis is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
URL:https://vibelings.com/event-calendar/vibe-high-friday-sound-session/2026-05-22/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Meditation,Sound Bath
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/soundbath-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260523T100000
DTEND;TZID=America/Denver:20260523T111500
DTSTAMP:20260610T130536
CREATED:20260501T235331Z
LAST-MODIFIED:20260527T005624Z
UID:10004984-1779530400-1779534900@vibelings.com
SUMMARY:Saturday Morning Flow
DESCRIPTION:Saturday Morning Flow is a fluid\, intuitive practice to begin your weekend with intention. \nEach class is uniquely guided\, allowing the flow to evolve with those in the room. Expect a mindful blend of movement and breath\, with options to energize or soften depending on what your body needs that day. \nCome as you are—leave feeling grounded\, open\, and reset.
URL:https://vibelings.com/event-calendar/saturday-morning-flow/2026-05-23/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Mindful Movement,Mindfulness
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/Mindful-somatic-movement-web.webp
END:VEVENT
END:VCALENDAR