Qigong – Open Your Hearts to Joy with Erica Welsh is an early Summer-Themed Qigong & Sound Workshop.

Step into the expansive energy of summer and reconnect with the joy that lives within you. In this heart-opening workshop, we’ll explore gentle Qigong movements, breathwork, and immersive sound to awaken vitality, balance, and emotional ease.

Summer is associated with the Fire element—the energy of warmth, connection, and the heart. Through flowing sequences and intentional stillness, you’ll be guided to cultivate inner harmony while releasing tension and stagnation.

We are honored to welcome our guest, Marsha Read, who will play Crystal and Tibetan bowls to open portals for you to connect with the joy in your heart. Marsha is a Sound Healer and energy worker with many years of experience, offering a deeply supportive and resonant sound journey.

The session will include:

• Gentle, accessible Qigong practices to open the chest and support heart energy
• Breathwork to calm the mind and energize the body
• A soothing sound journey with crystal Tibetan bowls to deepen relaxation and integration
• Space for reflection, presence, and quiet renewal

This workshop is open to all levels—no prior experience needed. Come as you are, and leave feeling lighter, more connected, and aligned with the vibrant rhythm of the season.

What to Bring: Comfortable clothing, a yoga mat, water, and an open heart. Handouts will be provided.