Where did it all begin? How did your path unfold to bring you here? What shaped your journey — and where did it diverge?
Join renowned facilitator Daemond Mano for an immersive breathwork workshop that delves deep into the theme of Origins. This transformative session invites you to explore the foundation of your being, uncover the forces that shaped you, and gain insight into the events and experiences that define who you are today.

Through a powerful combination of guided meditation, intentional movement, and profound breathwork techniques, Daemond will gently guide you on a journey into your past. Together, we’ll reflect on your personal origins, identify patterns, and reconnect with your inner self in a safe and nurturing space.

Whether you’re seeking clarity, healing, or simply a deeper understanding of your journey, this workshop offers a unique opportunity to:

• Discover what makes you tick by exploring the roots of your personality and patterns.
• Reflect on moments that shaped your identity and choices.
• Transform your understanding of past challenges into empowering insights.

Clarity breathwork is a type of breathwork that focuses on using the breath to release physical and emotional tension from the body. During this process, the body and mind are brought into a state of relaxation, allowing for greater clarity and insight.
The beauty of clarity breathwork is that it is self-regulating — it will offer you the experience that you need in that moment – no more and no less. These experiences can help us to connect more deeply with ourselves and the world around us and to live more authentically and purposefully.

Benefits you MAY experience in Breathwork:

• Reduces Stress and Anxiety
• Increases Energy + Aliveness
• Detoxifies the body
• Release relationship/intimacy issues
• Helps attract new relationships
• Alleviates depression symptoms
• Accesses expanded states of consciousness
• Enhances creativity and expression
• Heals the wound of your imagined separation
• Releases birth trauma
• Makes you feel lighter + more peaceful
• Opens your heart so you may love everything more
• Gives you Clarity of mind
• More Awareness
• Heals Inner Child
• The Triple HHH Effect

What to Bring: Bring a water bottle and a yoga mat. Dress comfortably in layers. We have a lot of props to make yourself comfortable including zabutons, bolsters, and blankets. You are welcome to bring your own blanket or pillow to ensure your comfort during the breath session, which is typically done lying down.