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  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Vibe High Sunday Sound Session

    Vibe High Sunday Sound Session
    Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, Canada

    This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…

    $40.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Full Moon Nidra & Sound

    Healing Elements Acupuncture 134f Macleod Trail SW, High River, Alberta, Canada

    Why this was created The 'Full Moon Nidra & Sound' workshop was created to share the transformative power of Yoga Nidra and sound healing, offering participants a unique opportunity to experience deep relaxation and rejuvenation. In our fast-paced world, many individuals struggle to find moments of peace and stillness, often leading to stress and emotional…

    $20.00

  • Full Moon in Gemini

    Rich & Grounded Wellness Studio 4913 50 Ave #120, Red Deer, Alberta, Canada

    Under the Gemini Full Moon, we explore the space between inner truth and outer noise. Through breath, movement, and reflection, this kundalini experience invites you to slow down and listen inward - to witness your thoughts, your patterns, and the voice beneath the noise. This is a practice of awareness and expression. A space to…

    $33.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Gentle flow and restore with Leila

    Gentle flow and restore with Leila
    Solauna Wellness & Retreats Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, Canada

    This class offers a balanced practice that blends breath-led movement with rest. The first half of the class will begin with a mindful flow to build warmth in the body, connect movement to breath, and support strength and mobility. The practice will gradually transition into longer held restorative and yin postures that encourage deep relaxation…

    $18.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Restorative Sound Bath | Relax, Let Go & Receive

    Tuck-N-Tumble Gymnastics 8060 Silver Springs Blvd NW #110, Calgary, Alberta, Canada

    A calming sound bath experience to help you soften, release effort, and open to ease and receiving. What if things didn’t have to feel so effortful? This restorative sound bath is an invitation to soften — to let go of tension, release control, and allow yourself to receive. Through gentle guidance and immersive sound, you’ll…

    $38.74
  • Women sitting in a circle meditating outdoors.

    Spirit Sisters Circle

    Spirit Sisters Circle
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Women have circled for centuries, gathering in sacred space, honoring the intuitive and nurturing aspects of the divine feminine. Over time, this magic has laid dormant or been suppressed by patriarchy and the fast-paced and often disconnected ways in which we live. As consciousness rises among us, we can feel this stir of the feminine…

    $40.00

  • Mindful Monday Reset

    Mindful Monday Reset
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    Whether you need fire or calm, Mindful Monday Reset has you covered. Start your week with a practice designed to meet you exactly where you are. Mindful Monday Reset is a dynamic, adaptable class that blends movement, breath, and mindfulness to help you shake off the weekend and step into the week feeling balanced and…

    $25.00
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