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DTSTART;TZID=America/Denver:20260503T180000
DTEND;TZID=America/Denver:20260503T190000
DTSTAMP:20260517T030259
CREATED:20260326T234157Z
LAST-MODIFIED:20260506T005549Z
UID:10003520-1777831200-1777834800@vibelings.com
SUMMARY:Gentle flow and restore with Leila
DESCRIPTION:This class offers a balanced practice that blends breath-led movement with rest. \nThe first half of the class will begin with a mindful flow to build warmth in the body\, connect movement to breath\, and support strength and mobility. The practice will gradually transition into longer held restorative and yin postures that encourage deep relaxation and release. \nThis class is designed to help you reset\, restore\, and prepare for the week ahead. Suitable for all levels\, it is a grounding practice that leaves you balanced\, calm\, and connected.
URL:https://vibelings.com/event-calendar/gentle-flow-and-restore-with-leila-5/2026-05-03/
LOCATION:Solauna Wellness & Retreats\, Lower Level\, 117 Main St N Bay#1\, Airdrie\, Alberta\, T4B 0R3\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T173000
DTEND;TZID=America/Denver:20260503T184500
DTSTAMP:20260517T030259
CREATED:20260327T184614Z
LAST-MODIFIED:20260331T000112Z
UID:10003696-1777829400-1777833900@vibelings.com
SUMMARY:Yin Restore & Sound Fusion
DESCRIPTION:Embrace the art of surrender as you still your thoughts and soften into longer-held poses that encourage deep relaxation and the release of tension. \nThe vibrational energy of sound is mindfully woven into this grounding practice\, supporting the natural rhythm of your body and restoring energetic balance. \nWe begin with our yoga practice\, followed by a brief meditation that leads into a sound bath savasana with the frame drum\, sound bowls and other instruments. We close with a few moments of silence before our callback. \nParticipants can expect to be on the floor\, with various prop options available for comfort and support throughout the practice. \nIf you are new to this class\, we ask that you arrive 10 minutes early for your first class for a brief overview on the use of sound.
URL:https://vibelings.com/event-calendar/yin-restore-sound-fusion-4/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T170000
DTEND;TZID=America/Denver:20260503T190000
DTSTAMP:20260517T030259
CREATED:20260424T213923Z
LAST-MODIFIED:20260424T213923Z
UID:10003845-1777827600-1777834800@vibelings.com
SUMMARY:Seed of the Heart Kundalini Experience
DESCRIPTION:Under the light of the moon\, we gather. Not to become something new… but to remember what has always been within. \nThe Seed of the Heart is a guided Kundalini experience rooted in awakening the quiet intelligence that lives inside you – the part that knows\, feels\, and pulses with life beneath the layers. Over time\, we build shells. Protective walls. Pattern that once kept us safe… but may now be holding us back from the fullness of who we are. \nThis practice is an invitation to gently soften those layers. Through a full kundalini yoga kriya\, weaving together breathwork\, movement\, and mantra\, we begin to open\, not by force\, but by awareness. To feel\, release\, and return. Like a seed breaking open in the dark\, there is a natural unfolding that happens when we create space for it. And just as the butterfly forms within the chrysalis\, in the quiet\, in-between space where nothing is seen\, yet everything is changing\, we too are in a constant state of becoming. Not quite who we were\, not yet who we are becoming. \nThis practice invites you into that space. The space of transformation that doesn’t need to be rushed… only felt. \nNo previous experience is needed. Just a willingness to arrive as you are. \nWhat to Bring: \n\nYoga mat\nWater bottle\nCushion or blanket for comfort\nJournal + pen
URL:https://vibelings.com/event-calendar/seed-of-the-heart-kundalini-experience/
LOCATION:Rich & Grounded Wellness Studio\, 4913 50 Ave #120\, Red Deer\, Alberta\, T4N 4A6\, Canada
CATEGORIES:Somatic Healing,Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2026/01/somatic-healing-small-png.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T160000
DTEND;TZID=America/Denver:20260503T170000
DTSTAMP:20260517T030259
CREATED:20260327T184613Z
LAST-MODIFIED:20260330T154600Z
UID:10003695-1777824000-1777827600@vibelings.com
SUMMARY:Slow Flow Sunday
DESCRIPTION:Unwind your weekend with mindful movement and breath integration. This class is beginner-friendly with lots of instruction provided for the poses and time to settle in and explore movement and rest. You’ll challenge yourself as you work at your own level in a safe and supportive environment. Modifications will be offered as needed.
URL:https://vibelings.com/event-calendar/slow-flow-sunday-5/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Mindful Movement
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/Mindful-somatic-movement-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T150000
DTEND;TZID=America/Denver:20260503T170000
DTSTAMP:20260517T030259
CREATED:20260327T184824Z
LAST-MODIFIED:20260506T220514Z
UID:10005593-1777820400-1777827600@vibelings.com
SUMMARY:Vibe High Sunday Sound Session
DESCRIPTION:This is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind\, and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
URL:https://vibelings.com/event-calendar/vibe-high-sunday-sound-session-6/2026-05-03/
LOCATION:Alchemy Yoga\, 346 Railway St W\, Cochrane\, AB T4C 2E2\, Cochrane\, Alberta\, T4C 2E2\, Canada
CATEGORIES:Meditation,Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T130000
DTEND;TZID=America/Denver:20260503T135000
DTSTAMP:20260517T030259
CREATED:20260423T185934Z
LAST-MODIFIED:20260423T190924Z
UID:10003831-1777813200-1777816200@vibelings.com
SUMMARY:Yoga for Beginners / Upa Yoga
DESCRIPTION:Yoga for Beginners (90 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices\, which include: Directional Movement of the Arms. Neck Practices\, Yoga Namaskar\, Nadi Shuddhi\, Nada Yoga\, Shambhavi Mudra\, Namaskar Process. \nBenefits: \n\nPrevention and management of chronic ailments such as asthma\, diabetes\, hypertension\, and obesity.\nImproved quality of sleep and increased alertness.\nEnhanced productivity\, concentration\, and memory.\n\nYoga for Beginners (30 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. \nYoga Namaskar\, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine\, regenerating and protecting the spine as one ages.\nNadi Shuddhi\, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being.
URL:https://vibelings.com/event-calendar/yoga-for-beginners-upa-yoga-9/
LOCATION:Calgary Public Library – Judith Umbach branch\, 6617 Centre St N\, Calgary\, Alberta\, T2K 4Y5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T120000
DTEND;TZID=America/Denver:20260503T133000
DTSTAMP:20260517T030259
CREATED:20260423T194354Z
LAST-MODIFIED:20260506T184302Z
UID:10003834-1777809600-1777815000@vibelings.com
SUMMARY:Restore & Flow Sound Bath Deep Relaxation
DESCRIPTION:Unwind\, recharge\, and vibe out with soothing sounds and gentle flow moves in a cozy\, chilled-out space. \n\n\n\nJoin us in person for a rejuvenating experience combining gentle movement\, breath awareness\, and live sound relaxation. This event is all about restoring your energy and finding your inner flow through mindful practices and a calming sound bath. Perfect for anyone looking to unwind\, recharge\, and leave feeling deeply relaxed. \nWe begin with breath awareness practice and guided meditation and then move to a slow\, mindful flow – simple movements designed to release tension and bring attention back into the body. \nThe second part of the session is a guided relaxation supported by live sounds from crystal singing bowls\, chimes\, or other calming instruments. \nThe goal is not to “do more\,” but to help your nervous system settle and allow your body to rest deeply. \nThis session is for you if you: \n\nfeel mentally or physically overwhelmed\nhave difficulty relaxing\ncarry tension in your body\nneed a space to slow down\n\nNo yoga experience needed. \nBenefits: \n\ndeep relaxation\nreduced stress and tension\nimproved sleep quality\ngreater sense of calm\n\nWhat to Bring: \nA yoga mat (optional — mats are available in the studio)\, a bottle of water\, comfortable clothes\, and an open heart. You are welcome to bring a blanket or pillow and an eye mask to make yourself comfortable during the sound bath.
URL:https://vibelings.com/event-calendar/restore-flow-sound-bath-deep-relaxation-3/
LOCATION:Within Wellness Studio\, 207 14 St NW #200\, Calgary\, Alberta\, T2N 1Z6\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T100000
DTEND;TZID=America/Denver:20260503T111500
DTSTAMP:20260517T030259
CREATED:20260326T234831Z
LAST-MODIFIED:20260504T190733Z
UID:10004950-1777802400-1777806900@vibelings.com
SUMMARY:Sunday Morning Flow
DESCRIPTION:Join us for an invigorating class with fun\, upbeat music that integrates breath with movement and builds strength\, flexibility\, and core stability. Sequences include sun salutations\, standing\, balancing\, seated\, and twisting postures and may even include introductions to arm balances and inversions. \nAll levels welcome. Some yoga experience recommended.
URL:https://vibelings.com/event-calendar/sunday-morning-flow-5/2026-05-03/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260503T090000
DTEND;TZID=America/Denver:20260503T103000
DTSTAMP:20260517T030259
CREATED:20260327T185144Z
LAST-MODIFIED:20260331T000244Z
UID:10003769-1777798800-1777804200@vibelings.com
SUMMARY:Morning Flow & Sound Bath
DESCRIPTION:Start your Sunday in the most nourishing way — with gentle movement to wake up your body and a sound bath to soothe your soul. We’ll begin with an easy flow to shake off the week and create space\, then move into a sound journey with bowls and chimes to ground you for the days ahead. \nWhat to Expect:\nGentle flow to awaken and energize your body\nSound bath with crystal bowls and other healing tones\nA supportive space to set intentions and step into your week with clarity
URL:https://vibelings.com/event-calendar/morning-flow-sound-bath/
LOCATION:City and Soul Wellness Collective\, 11806 126 St NW #202\, Edmonton\, Alberta\, T5L 0V9\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T190000
DTEND;TZID=America/Denver:20260502T210000
DTSTAMP:20260517T030259
CREATED:20260423T172524Z
LAST-MODIFIED:20260423T172524Z
UID:10003828-1777748400-1777755600@vibelings.com
SUMMARY:Inner Journeys’ | Dance Temple Calgary with Kylee Dawn
DESCRIPTION:This is a space and place created for you to be the fullest expression of who you are. Join a beautiful community of movers to dive into your own personal practice – to be with your body\, the music\, and the breath.\nJoin Kylee Dawn as she weaves a live DJ sound journey to experience movement from the inside out. \nMay we Meet in the Dance\n\nArrival 6:45 PM — We Dance at 7:00 PM\n\nNEW Dancers Most Welcome\n\nLocation: Evolved Movement Arts – Upper Studio\n\nLimited space!! \nWe cap the capacity to give you the space you need to feel safe\, and we are committed to following all health and safety protocols.\n*Please ensure you are 100% healthy upon arrival.\n*Please refrain from wearing perfume\, as others are sensitive to this. \nMuch appreciated! \n\nRegistration: $20-$30 (sliding scale)\n\nWe recommend pre-registration to ensure your spot by e-transfer to email kylee@evolvedproductions.ca at least 4 hrs before arrival.\nOtherwise\, arrive by 6:50pm with *exact cash\, please.
URL:https://vibelings.com/event-calendar/inner-journeys-dance-temple-calgary-with-kylee-dawn/
LOCATION:Evolved Movement Arts\, 4005 9 St SE\, Calgary\, AB T2G 3C7\, Calgary\, Alberta\, T2G 3C7\, Canada
CATEGORIES:Somatic Dance
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-dance-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T190000
DTEND;TZID=America/Denver:20260502T210000
DTSTAMP:20260517T030259
CREATED:20260327T184554Z
LAST-MODIFIED:20260331T000338Z
UID:10003692-1777748400-1777755600@vibelings.com
SUMMARY:[ WORKSHOP ] Full Moon Somatic Ceremony IV
DESCRIPTION:Each month\, near the full moon\, we gather in somatic ceremony to move through body\, breath\, and shadow. This immersive journey weaves together guided somatic meditation\, shadow work\, SOMAMVMNT\, breathwork\, and felt-sense sound immersion. Rooted in somatic awareness\, each ceremony is shaped by the energy of the current lunar cycle — join us in community to embody\, integrate\, and come home to the wisdom of the body. \nDress to move; bring a yoga mat\, water bottle\, and pen.
URL:https://vibelings.com/event-calendar/workshop-full-moon-somatic-ceremony-iv/
LOCATION:Yoga Passage\, 524 11 Ave SW #200\, Calgary\, Alberta\, T2R 0C8\, Canada
CATEGORIES:Somatic Healing
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T183000
DTEND;TZID=America/Denver:20260502T203000
DTSTAMP:20260517T030259
CREATED:20260424T183532Z
LAST-MODIFIED:20260424T183532Z
UID:10003839-1777746600-1777753800@vibelings.com
SUMMARY:Beltane Sound Bath: Fire\, Renewal & Expansion
DESCRIPTION:Join us for an immersive evening of sound\, stillness\, and connection as we honour Beltane\, the ancient Celtic festival. \n\n\n\n\nSurrounded by the land and held in intentional space\, you will be guided through a grounding meditation and into a deeply restorative sound bath using crystal singing bowls and elemental instruments. This experience is designed to help you release what no longer serves and gently ignite what is ready to grow. \nThis is not just a sound bath\, it is a remembering. A return to rhythm. A soft opening into the next season of your life. \nWHAT TO EXPECT: \n\nOpening grounding meditation\nCrystal singing bowls + immersive sound journey\nSpace for reflection\, intention\, and integration\nA calm\, supportive environment to rest and receive\n\nTHIS EXPERIENCE IS FOR YOU IF YOU ARE: \n\nFeeling ready for growth or change\nSeeking clarity\, grounding\, or reconnection\nDrawn to seasonal or earth-based practices\nSimply needing a moment to pause and breathe\n\nWHAT TO BRING: \n\nYoga mat or something to lie on\nBlanket and pillow for comfort\nWater bottle\nOptional: journal or personal item for intention setting
URL:https://vibelings.com/event-calendar/beltane-sound-bath-fire-renewal-expansion/
LOCATION:RiverCross Ranch\, 243233 Range Rd 40\, Calgary\, Alberta\, T3Z 2G8\, Canada
CATEGORIES:Sound Bath,Sound Journey
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/soundbath-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T183000
DTEND;TZID=America/Denver:20260502T203000
DTSTAMP:20260517T030259
CREATED:20260327T185209Z
LAST-MODIFIED:20260331T000345Z
UID:10003775-1777746600-1777753800@vibelings.com
SUMMARY:Full Moon with Vibe High at Yahweh Wellness Lounge
DESCRIPTION:Step into a calm\, nourishing space where sound and frequency work together to support your inner reset. \nYou are invited into an evening designed to gently restore your system from the inside out\, at Yahweh Wellness Lounge. \nInside the 12-unit EE System\, the field of coherent energy creates an atmosphere that encourages stillness and presence. As the Alchemy Crystal Singing Bowls are played\, their pure tones move through the room\, creating a spacious environment where your mind and body can soften and settle. \nThis session is an opportunity to step away from the rhythm of daily life and give yourself time to unwind\, listen inward\, and reconnect with the steadiness that lives within you. \nIf you feel called to slow down\, breathe deeper\, and experience sound inside a supportive frequency-based environment\, this gathering is for you.
URL:https://vibelings.com/event-calendar/full-moon-with-vibe-high-at-yahweh-wellness-lounge-3/
LOCATION:Yahweh Wellness Lounge\, 64070 338 Ave E\, Foothills County\, AB T1S 5V7\, Foothills County\, Alberta\, T1S 5V7\, Canada
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T180000
DTEND;TZID=America/Denver:20260502T210000
DTSTAMP:20260517T030259
CREATED:20260327T184554Z
LAST-MODIFIED:20260331T000420Z
UID:10003693-1777744800-1777755600@vibelings.com
SUMMARY:3 Hour Numa Breathwork Journey's
DESCRIPTION:Are you interested in clearing some space within your body\, mind\, and heart? Or accessing insight or visionary experiences? \nN?ma Breathwork is a transformational synthesis of conscious connected breathwork\, somatic explorations\, sound healing\, and inquiry that supports you in clearing energy within the physical\, mental\, emotional\, and energetic bodies. \nThis dynamic practice can catalyze spontaneous insights and non-ordinary states of consciousness. \nEach breath becomes a powerful key to the awareness of our reality and who we are in our lives. \nPlease join us for this event as we journey inwards with the breath as our healer and guide. \nThe numerous benefits include: \n\nRecognition and integration of repressed emotions\nRelease of negativity and conscious/unconscious patterns\nInsight\, expanded awareness\, and spiritual growth\nIncreased energy and rejuvenation of organs and cells\nDetoxification\, restoration\, balance\, and oxygenation of the cells\n\nNo previous experience is required. \nYour Facilitators: Trevor Wyllthawk (Yelich) (www.numabreathwork.com)\, Alison Demeter (www.soul-story.ca) and Erin Wyllthawk \nPlease bring a blanket with you.
URL:https://vibelings.com/event-calendar/3-hour-nma-breathwork-journeys/
LOCATION:Yoga Santosha Mission\, 1800 4 St SW #320\, Calgary\, Alberta\, T2S 2S4\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T180000
DTEND;TZID=America/Denver:20260502T200000
DTSTAMP:20260517T030259
CREATED:20260327T185126Z
LAST-MODIFIED:20260331T000427Z
UID:10003768-1777744800-1777752000@vibelings.com
SUMMARY:Restorative Yoga & Healing Mantra
DESCRIPTION:Join April for a nourishing evening of gentle\, restorative\, and yin-inspired practice woven with healing mantra. \nThis creative and therapeutic journey is designed to bring deep restoration to the major tissues of the body and the nervous system. \nThrough supported yogic postures\, the subtle incorporation of mantra (sound vibration) enhances the practice\, allowing the body and mind to effortlessly recalibrate. \nYou are invited to return to your inherent nature of peace and contentment\, creating a renewed inner experience to carry back into the world. \nNo experience with yoga or mantra is needed. \nYou are welcome exactly as you are.
URL:https://vibelings.com/event-calendar/restorative-yoga-healing-mantra/
LOCATION:Prana Yoga Studio\, 5611 199 St NW\, Edmonton\, Alberta\, T6M 0M8\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T160000
DTEND;TZID=America/Denver:20260502T183000
DTSTAMP:20260517T030259
CREATED:20260327T185125Z
LAST-MODIFIED:20260331T000440Z
UID:10003767-1777737600-1777746600@vibelings.com
SUMMARY:Conscious Connected Breathwork
DESCRIPTION:What is Conscious Connected Breathwork? \nConscious Connected Breathwork (CCB) is an experiential field of study and practice that uses a specialized breathing technique\, body mapping (using pressure points to release stored tension and emotions)\, and affirmations. These three elements work together to support all levels of being: physical\, emotional\, mental\, and spiritual. It is a safe\, powerful\, and gentle breathing practice that releases stress from the body. \nThis type of breathwork can be found under other names\, such as: transformational breath\, holotropic breath\, and rebirthing. Each technique has unique features\, however there are 3 main components that connect them all:\n-Conscious connected breathing: the breath is continuous without pauses between the inhale and the exhale.\n-Diaphragmatic breathing: active inhale (into the belly with relaxed expansion of the chest) and a relaxed exhale (breathing out is a passive movement).\n-Breathing channel: breathe in and out through the same channel (the mouth) \nBreathwork oxygenates the blood and increases feelings of alertness in the body. It decreases remuneration\, brain fog\, and energy blockages. The nature of the breath allows and encourages us to be completely present throughout the experience. By learning to breathe consciously\, you may uncover and release limiting beliefs and thought patterns to create a more positive\, pleasurable\, and authentic life. \n“Instead of trying to feel better\, we need to get better at feeling.” Michael Brown\, “The Presence Process – A Journey into Present Moment Awareness” \nAbout your guide:\nKat is a Conscious Connected Breathwork Facilitator\, has over 900 hr in yoga certifications\, and is an intuitive living health coach. She has studied and taught traditional Eastern philosophy and practices throughout SE Asia for 15 years. Kat has used yoga\, breathwork\, and mindfulness to overcome addiction\, eating disorders\, and migraines. You can find more about Kat at www.katmclean.com or follow her on social media @nourishtoglowwithkat \nPlease arrive 10-15 minutes early\, as doors will be locked once the event begins.
URL:https://vibelings.com/event-calendar/conscious-connected-breathwork-3/
LOCATION:iava wellness\, 9343 50 St NW #1\, Edmonton\, Alberta\, T6B 2L5\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T153000
DTEND;TZID=America/Denver:20260502T161500
DTSTAMP:20260517T030259
CREATED:20260423T174510Z
LAST-MODIFIED:20260423T174510Z
UID:10003830-1777735800-1777738500@vibelings.com
SUMMARY:Yoga for Mental Wellbeing
DESCRIPTION:This session offers tools to bring balance to the body and mind for a holistic experience of inner well-being. The practices offered include: \n\nNadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being.\nMiracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental well-being. Daily practice brings health\, dynamism\, peace\, and well-being.\n\nBenefits: \n\nEnhances vitality\, focus\, memory and productivity\nStabilizes the body\, mind and emotions\nReduces stress and anxiety
URL:https://vibelings.com/event-calendar/yoga-for-mental-wellbeing/
LOCATION:Calgary Public Library – Memorial Park\, 1221 2 St SW\, Calgary\, AB T2R 1N8\, Calgary\, Alberta\, T2R 1N8\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/yoga-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T140000
DTEND;TZID=America/Denver:20260502T160000
DTSTAMP:20260517T030259
CREATED:20260327T184806Z
LAST-MODIFIED:20260506T214832Z
UID:10005560-1777730400-1777737600@vibelings.com
SUMMARY:Vibe High Saturday Sound Session
DESCRIPTION:This is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
URL:https://vibelings.com/event-calendar/vibe-high-saturday-sound-session-7/2026-05-02/
LOCATION:Alchemy Yoga\, 346 Railway St W\, Cochrane\, AB T4C 2E2\, Cochrane\, Alberta\, T4C 2E2\, Canada
CATEGORIES:Meditation,Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T130000
DTEND;TZID=America/Denver:20260502T160000
DTSTAMP:20260517T030259
CREATED:20260327T185124Z
LAST-MODIFIED:20260424T184623Z
UID:10003766-1777726800-1777737600@vibelings.com
SUMMARY:Journey Through The Nervous System: A Sound & Shamanic Healing Experience
DESCRIPTION:Reset your Nervous System with Cacao\, Aromatherapy\, and an Immersive Sound Healing Journey. \nStep into a deeply restorative afternoon designed to calm the nervous system\, open the heart\, and reconnect you with your inner balance. \nJourney Through the Nervous System is an immersive healing experience that blends ceremonial cacao\, plant wisdom\, aromatherapy creation\, and a powerful sound bath to help the body release stress and return to a state of deep relaxation. \nWe begin with a heart-opening cacao and grounding ritual to help you slow down and arrive fully in the space. You’ll then explore simple insights about how the nervous system works and how plant allies and scent can help the body feel safe\, supported\, and regulated. \nEach participant will create a custom aromatherapy blend to support their intention for the experience and take home as a tool for continued self-care. \nFrom there\, you’ll be guided into a deeply restorative sound bath journey using crystal bowls\, drum\, chimes\, and other vibrational instruments designed to help the body settle into rest and renewal. \nThe afternoon closes with quiet reflection\, journaling\, and optional sharing to support integration. \nThis experience is perfect for anyone seeking stress relief\, nervous system reset\, emotional balance\, or simply a peaceful space to reconnect with themselves. \nNo prior experience is needed. Come exactly as you are. \nWhat You’ll Experience: \n\nCeremonial cacao ritual to open the heart\nCreate your own custom aromatherapy blend\nSimple insights on nervous system healing and plant wisdom\nImmersive sound bath with crystal bowls\, drum\, chimes\, and more\nJournaling and reflection for integration\nGrounding closing ritual
URL:https://vibelings.com/event-calendar/journey-through-the-nervous-system/
LOCATION:Healing Connections Wellness Centre\, 10548 115 St NW\, Edmonton\, AB T5H 3K6\, Edmonton\, Alberta\, T5H 3K6\, Canada
CATEGORIES:Aromatherapy,Cacao Ceremony,Shamanic Journey,Somatic Healing,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/somatic-healing-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T130000
DTEND;TZID=America/Denver:20260502T150000
DTSTAMP:20260517T030259
CREATED:20260424T192214Z
LAST-MODIFIED:20260424T192214Z
UID:10003840-1777726800-1777734000@vibelings.com
SUMMARY:Beads of Love: Mother-Daughter Circle
DESCRIPTION:Join Andrea Moore and Kelly Day for a very special women’s circle that honours the sacred bond between mothers and their daughters. The afternoon will include dance\, song\, sacred ritual\, and crafting mala bead bracelets. Each participant will go home with two mala bead bracelets\, which they will craft with intention in the circle (one for themselves and one for their mother/daughter). \nSnacks and tea will be provided (please bring a mug for tea). Please arrive early to settle in so that we can start on time.
URL:https://vibelings.com/event-calendar/beads-of-love-mother-daughter-circle/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Creative Healing,Women's Circle
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2026/01/women-small-circle-png.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T130000
DTEND;TZID=America/Denver:20260502T135000
DTSTAMP:20260517T030259
CREATED:20260423T190719Z
LAST-MODIFIED:20260423T192716Z
UID:10003833-1777726800-1777729800@vibelings.com
SUMMARY:Yoga for Beginners / Upa Yoga
DESCRIPTION:Yoga for Beginners (90 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices\, which include: Directional Movement of the Arms. Neck Practices\, Yoga Namaskar\, Nadi Shuddhi\, Nada Yoga\, Shambhavi Mudra\, Namaskar Process. \nBenefits: \n\nPrevention and management of chronic ailments such as asthma\, diabetes\, hypertension\, and obesity.\nImproved quality of sleep and increased alertness.\nEnhanced productivity\, concentration\, and memory.\n\nYoga for Beginners (30 Minute Module):\nWhether you’re seeking health and joy or peace and love\, whether it’s success in the world or inner exploration you’re striving for\, these simple practices are designed to help you cut through the struggle and walk through life with ease. \nYoga Namaskar\, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine\, regenerating and protecting the spine as one ages.\nNadi Shuddhi\, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being.
URL:https://vibelings.com/event-calendar/yoga-for-beginners-upa-yoga-10/
LOCATION:Calgary Public Library – Saddletowne\, 7555 Falconridge Blvd NE\, Calgary\, Alberta\, T3J 0C9\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T113000
DTEND;TZID=America/Denver:20260502T124500
DTSTAMP:20260517T030259
CREATED:20260327T184553Z
LAST-MODIFIED:20260331T000511Z
UID:10003691-1777721400-1777725900@vibelings.com
SUMMARY:Restorative
DESCRIPTION:This class is all about relaxation\, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice\, supported by ample props.
URL:https://vibelings.com/event-calendar/restorative-10/
LOCATION:Wildflower Yoga Collective\, 4039 Brentwood Rd NW\, Calgary\, AB T2L 1L1\, Alberta\, Canada
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/yoga-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T110000
DTEND;TZID=America/Denver:20260502T120000
DTSTAMP:20260517T030259
CREATED:20260424T201012Z
LAST-MODIFIED:20260424T201012Z
UID:10003842-1777719600-1777723200@vibelings.com
SUMMARY:Sound Bath Journey: A Meditative Experience through Vibration and Rest with Shelley Hoffos
DESCRIPTION:Sound Bath Journey. \nAllow yourself to soften\, rest\, and be carried on a journey of sound and stillness. \nThis deeply restorative class begins with a gentle guided meditation to help quiet the mind and settle the nervous system. As the body relaxes\, you will be immersed in waves of therapeutic sound created with crystal singing bowls\, chimes\, a singing pyramid\, and the rhythmic tones of the ocean drum. \nThese vibrations move through the body like ripples through water\, helping release tension\, calm the nervous system\, and bring the mind into a meditative state. Many people experience a sense of deep relaxation\, clarity\, and energetic balance. \nSimply lie down\, get comfortable\, and allow the sound to guide you inward. \nNo experience is needed. \nWe have all the props at the studio\, including yoga mats\, blankets\, bolsters\, and eye pillows. You are also welcome to bring your own to feel cozy and supported. \nThis is your time to rest\, receive\, and reconnect with yourself.
URL:https://vibelings.com/event-calendar/sound-bath-journey-with-shelley-hoffos-3/
LOCATION:Rooted Heart Yoga and Art Studio\, 10111 100 Ave.\, Grande Prairie\, Alberta\, T8V 0V4\, Canada
CATEGORIES:Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260502T080000
DTEND;TZID=America/Denver:20260502T100000
DTSTAMP:20260517T030259
CREATED:20260327T185252Z
LAST-MODIFIED:20260331T000517Z
UID:10003786-1777708800-1777716000@vibelings.com
SUMMARY:Waning Moon Forest Bathing Walk and Breakfast...Is Good!
DESCRIPTION:A slow forest walk\, witnessing the moon as it fades into day. Campfire warmth\, good coffee\, and baked goods | Therapy Receipts Provided \nJoin us for a magical morning under the waning moon as the sun rises into the sky! \nExperience the quiet medicine of the morning forest as we gather for a slow\, unhurried walk beneath the waning moon. Rather than chasing the brightness of the full moon\, this walk invites us to notice what remains as light arrives and the day begins to unfold. \nWe’ll move gently through the forest\, attuning to the subtle shifts of morning. Soft light\, birdsong\, cool air warming on the skin. This is a practice of presence\, grounding\, and integration. A chance to let the nervous system settle and orient toward the day without urgency. \nWe’ll begin and end around a campfire\, sharing coffee\, tea\, fruit\, and baked goods (supplied by …Is Good Coffee Bar!!!)\, allowing time to warm up\, connect\, and arrive fully. This experience is suitable for all bodies and experience levels. No prior forest bathing or meditation experience is needed. Just come dressed for the weather and open to moving at a slower pace. \nThis is a morning-after-the-full-moon walk. A space for reflection\, easing\, and walking alongside the natural rhythm of letting go. \nTherapy receipts provided. Coverage under Registered Psychotherapist.
URL:https://vibelings.com/event-calendar/waning-moon-forest-bathing-walk-and-breakfast-is-good/
LOCATION:Nurtured Minds Retreat- Wizard Lake\, 48342 Range Rd 281\, Leduc County\, AB T0C 0C0\, Alberta\, Canada
CATEGORIES:Mindfulness
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/mindfulness-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260501T193000
DTEND;TZID=America/Denver:20260501T203000
DTSTAMP:20260517T030259
CREATED:20260327T184805Z
LAST-MODIFIED:20260506T213837Z
UID:10005528-1777663800-1777667400@vibelings.com
SUMMARY:Gongs and Bowls Meditation: A StarLight Sound Experience at StarLight Portal
DESCRIPTION:This immersive sound experience is led by Gracie and Timmy StarLight\, playing \nGrotta Sonora gongs and Crystal Tones alchemy bowls. Each session creates a flowing soundscape that supports deep relaxation\, nervous system reset\, and inner alignment. \nEvery journey is unique\, guided by the energy of the moment and the resonance of sound and vibration. This is a gentle yet powerful invitation to slow down\, release tension\, and reconnect with your natural rhythm. \nRest in comfort on 4″ thick memory foam mattresses; pillows and blankets are provided\, but you are welcome to bring your own for personalized comfort. \nStart: 7:30 pm (doors open at 7:00 pm\, please come early to settle in)
URL:https://vibelings.com/event-calendar/gongs-and-bowls-meditation-a-starlight-sound-experience-at-starlight-portal-8/2026-05-01/
LOCATION:StarLight Portal – Formerly know as – Amaryllis Crystal & Sound Portal\, 216 1 St W\, Cochrane\, Alberta\, T4C 1A6\, Canada
CATEGORIES:Meditation,Sound Bath,Sound Journey
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/sound-journey-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260501T190000
DTEND;TZID=America/Denver:20260501T213000
DTSTAMP:20260517T030259
CREATED:20260327T185208Z
LAST-MODIFIED:20260331T000547Z
UID:10003774-1777662000-1777671000@vibelings.com
SUMMARY:Breathwork and Sound Bath @Sacred Dream Lodge - FootHills
DESCRIPTION:Join Jess Meister of Mindful Body Experience for a 60–75 minute Breathwork session with energy healing\, followed by a 30-minute sound journey with the Alchemy Crystal Singing Bowls. \nWhat is the power of 9D Breathwork? What are the benefits? \n\nDeep Emotional Release: 9D Breathwork helps release suppressed emotions and trauma\, leaving you feeling lighter\, more balanced\, and at peace.\nEnhanced Mental Clarity: This journey clears mental fog\, promotes focus\, and fosters a sense of calm – allowing you to approach life with greater clarity and intention.\nPhysical & Energetic Rejuvenation: Experience a nervous system reset\, improved energy flow\, and deep relaxation that rejuvenates your entire being.\n\nWhat are the 9 Layers of the 9D Experience? \n\n9D Multidimensional Sound Experience\nBinaural Brain Entrainment\nSolfeggio Frequencies\nIsochronic Brainwave Tones\n432 Hz Harmonic Tuning\nSomatic Breathwork\nSubliminal Hypnotic Therapy\nGuided Vocal Coaching\nBioacoustic Sound Effects\n\nAfter the 9D Breathwork journey\, you’ll be guided into a restorative sound session to help ground and center you in the present moment. The vibrations of the Alchemy Crystal Singing Bowls support you in integrating the work and stepping into a more peaceful\, elevated state of being. \nWhat to Bring: Yoga mat\, pillow\, blanket\, water\, journal\, chapstick – and your intentions.
URL:https://vibelings.com/event-calendar/breathwork-and-sound-bath-sacred-dream-lodge-foothills-2/
LOCATION:Misty Ridge Retreat B and B\, 112196 266 Ave W Suite 1\, Foothills County\, AB T1S 3B4\, FootHills\, AB\, T1S 3B4\, Canada
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/breathwork-small-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260501T190000
DTEND;TZID=America/Denver:20260501T210000
DTSTAMP:20260517T030259
CREATED:20260326T235202Z
LAST-MODIFIED:20260504T202048Z
UID:10003539-1777662000-1777669200@vibelings.com
SUMMARY:Vibe High Friday Sound Session
DESCRIPTION:This is an opportunity to support your nervous system through sound and intentional presence. \nThe beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer\, parasympathetic state\, supporting relaxation\, coherence\, and balance for the body\, mind\, and soul. \nThis is a supportive time for intention setting. You’re invited to reflect on what feels meaningful or supportive for you before arriving.
URL:https://vibelings.com/event-calendar/vibe-high-friday-sound-session-6/2026-05-01/
LOCATION:Yoga Spirit Inc.\, 12 Balsam Avenue\, Bragg Creek\, AB\, T0L 0C5\, Canada
CATEGORIES:Sound Bath
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/soundbath-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260501T190000
DTEND;TZID=America/Denver:20260501T203000
DTSTAMP:20260517T030259
CREATED:20260424T203758Z
LAST-MODIFIED:20260424T203758Z
UID:10003843-1777662000-1777667400@vibelings.com
SUMMARY:Earth Element Sound Bath
DESCRIPTION:In this deeply restful practice\, you’ll begin seated with gentle breathwork and a simple\, repeated grounding mantra\, helping to settle the body and bring awareness into the present moment. From there\, you’ll transition into a comfortable lying position for a guided earth-inspired meditation focused on stability\, support\, and grounding. This portion of the session offers a simple way to slow down\, release tension\, and feel more anchored in the body. \nAs you rest\, the sounds of crystal singing bowls\, drums\, monochord\, voice\, Tibetan bowls\, and chimes move through the space—steady\, low\, and supportive. These tones help quiet the mind and bring the body into a more stable\, regulated state. \nThe experience includes a short drum journey\, inviting you to rest deeply while simply noticing any images or impressions that arise. \nExpect stillness\, steadiness\, and a sense of being held. \nNo experience needed.
URL:https://vibelings.com/event-calendar/earth-element-sound-bath/
LOCATION:Soulidarity\, 105 Elma St W\, Okotoks\, Alberta\, T1S 1J9\, Canada
CATEGORIES:Sound Bath,Sound Journey
ATTACH;FMTTYPE=image/png:https://vibelings.com/wp-content/uploads/2025/11/soundbath-small-png-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260501T190000
DTEND;TZID=America/Denver:20260501T203000
DTSTAMP:20260517T030259
CREATED:20260327T184339Z
LAST-MODIFIED:20260505T222417Z
UID:10005352-1777662000-1777667400@vibelings.com
SUMMARY:Trance Circle with Sarah Newman
DESCRIPTION:Discover the power of trance! \nJoin us for a transformative journey while learning in a supportive and engaging environment. \nAll are welcome!
URL:https://vibelings.com/event-calendar/trance-circle-with-sarah-newman-7/2026-05-01/
LOCATION:Calgary First Spiritualist Church\, 1603 6 Ave NW\, Calgary\, AB T2N 0W1\, Calgary\, Alberta\, T2N 0W1\, Canada
CATEGORIES:Intuitive Development,Meditation,Trance Meditation
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/trance-meditation-web.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260501T190000
DTEND;TZID=America/Denver:20260501T203000
DTSTAMP:20260517T030259
CREATED:20260327T184338Z
LAST-MODIFIED:20260505T221527Z
UID:10005316-1777662000-1777667400@vibelings.com
SUMMARY:Drop In Meditation with Louise Gebhart
DESCRIPTION:Join Louise on Friday evenings from 7:00 – 8:30 pm for an evening of meditation\, spirit communication\, and fun with a group of like-minded people. \nThis class is for all levels. For individuals just testing the waters or the experienced\, all will learn and enjoy this mediation group. The group meets in the CFSC Sanctuary. \nClass cost is $15.00.
URL:https://vibelings.com/event-calendar/drop-in-meditation-with-louise-gebhart-3/2026-05-01/
LOCATION:Calgary First Spiritualist Church\, 1603 6 Ave NW\, Calgary\, AB T2N 0W1\, Calgary\, Alberta\, T2N 0W1\, Canada
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/webp:https://vibelings.com/wp-content/uploads/2026/03/meditation-trance-meditation-web.webp
END:VEVENT
END:VCALENDAR