Drop-in Mediumship Circle
2026-03-31 19:00 - 20:30 (America/Denver) | Calgary First Spiritualist Church, 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, T2N 0W1, Canada
Join us Tuesday evenings at 7:00 pm for an inspired session of communicating with Spirit. Led by CFSC senior medium, Sarah Newman, you will share in meditation, exercises to expand spirit communication and fun with a group of like-minded people.
This class is for all levels. For individuals just testing the waters or the experienced – all will learn from this circle group.
Class fee is $15.00
Be there on time as the doors will lock once the circle has started.

Full Moon Floating Guided Meditation with Kristyne Charlotte
2026-03-31 19:00 - 20:30 | The Divine Mine, 12445 Lake Fraser Dr SE #213, Calgary, Alberta, T2J 7H3, Canada
Every month at the Divine Mine, we will meet for an evening of inspired discussion and guided meditation organized around the day of the full moon. These mediations will help you develop awareness and understanding of the zodiacal energies and how to use these energies to transform yourself into a healthier, happier, and more successful person.
Some people think that such gatherings are worshipping the moon or doing some sort of odd ceremony. In truth, it has nothing to do with the moon. At the time of each full moon, the moon is blocked by the light of the sun. The sun is in direct alignment with a zodiacal sign, and this alignment of the planetary and solar centers creates the opportunity for the sun to transmit its energy to earth – either directly, or via the ruling planets of that sign. The direct transmission of this energy or contact releases tremendous energy all over the planet. In the words of Torkom Saraydarian: “This opportunity for contact is a moment of regeneration, a moment in which one can again contact his lost vision or contact a new and greater vision, charge all his being, and set his steps right on the path of evolution and service… there is a greater opportunity to annihilate many obstacles and hindrances in one’s nature.”
In this meditation you will be floating in one of our supportive hammock swings while Kristyne’s soothing voice transports you on a blissful meditative journey. No meditation experience is needed. You are welcome to bring pillows and blankets to aid in your comfort.

Facilitator & Practitioner Connection Circle - Emerging into Spring - with Inside Out Collective - Events
2026-04-01 09:00 - 11:00 | Inside Out Collective – Holistic Health & Wellness, 1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Alberta, Canada
Step into early spring’s energy of renewal and momentum by aligning your body, mind, and business. Through slow, intentional yoga, you’ll release tension, ground your nervous system, and open pathways for creativity, clarity, and aligned decision-making. Guided journaling invites what’s ready to emerge in your life and work. Leave feeling clear, energized, and connected to your next steps personally and professionally.

Mid Week Reset Yoga with Leila
2026-04-01 09:30 - 10:30 | Solauna Wellness & Retreats, Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, T4B 0R3, Canada
For more information and to register, click the link below and scroll down to the event

Meditation with the Dawning Light Sangha
2026-04-01 09:30 - 11:00 | Buddhist Temple of Southern Alberta, 470 40 St S, Lethbridge, AB T1J 3Z5
Join Vickie and the Dawning Light Sangha for a morning of practice together. Learn simple meditation practices to calm the body and clear the mind. Share in a welcoming and inclusive community to learn and support your meditation practice.
While inspired by the universal truth of the Buddhist teachings of Zen Master Thich Nhat Hanh, we are an inclusive group open to people of all faiths and traditions. We practice sitting meditation, walking meditation, breathing practices, and deep relaxation. We also provide time for connecting and sharing together to help foster community. Meditation is offered free of charge from the generosity of our hearts. However, in the Buddhist spirit of “dana”, please feel free to contribute as you are able to support the Dawning Light Sangha and the Buddhist Temple of Southern Alberta.

Coffee with Dr. Pat
2026-04-01 12:00 - 13:00 | Zoom, ONLINE
Spiritual Director Dr. Pat Campbell invites you to join her for an informal chat and spiritual practice.
Wednesdays at noon via Zoom video conferencing.
https://us02web.zoom.us/j/83385665690?pwd=[REDACTED]
Email the office for the password if required: office@calgarycsl.org

StarLight Daytime Sound Journey
2026-04-01 14:00 - 15:00 | StarLight Portal – Formerly know as – Amaryllis Crystal & Sound Portal, 216 1 St W, Cochrane, Alberta, T4C 1A6, Canada
Designed for those seeking balance amidst the chaos of everyday life, this immersive session combines the soothing power of Crystal Tones alchemy crystal singing bowls, deeply resonant Grotta Sonora gongs, and guided meditation, all while you relax on 4″ memory foam mattresses. Feel the harmonious frequencies wash over you, melting away tension and inviting a profound sense of calm.
StarLight Portal offers an intimate setting for a group of up to 12 participants, providing the perfect opportunity to release stress and recharge your energy.
Whether you’re looking to elevate your mood, enhance focus, or simply take a break from the chaos of the world, our experienced facilitators will guide you on a transformative journey.
Join us for a rejuvenating escape that nurtures and revitalizes your body, mind, and spirit. Embrace the power of crystalline sound and curated Italian gongs; create space for clarity, creativity, and inner peace.
Don’t just survive the day—thrive in it.

New Moon Reflection with Realize Your Magic
2026-04-01 18:00 - 20:00 | Realize Your Magic 24-Unit Energy Enhancement System, 418193 96 St E, Aldersyde, Alberta, T0L 0A0, Canada
A quiet evening of reflection inside The Light System.
The session begins with a few simple questions and a few minutes of journaling.
Participants then spend time resting quietly in the space before returning to the same questions at the end of the evening.
Often the answers shift simply because space was created.

Finding Your Roots Spiritual Mens Group
2026-04-01 18:30 - 19:30 | The Divine Mine, 12445 Lake Fraser Dr SE #213, Calgary, Alberta, T2J 7H3, Canada
Are you a man interested in discovering and developing your spirituality?
Are you hesitant to put yourself out there for fear of ridicule or embarrassment?
Are you wanting to share your own knowledge and practices with others but don’t have a safe space to do that?
Well, have we got an event for you.
Join Tree for a magickal healing group session focused on sharing our spiritual knowledge and wisdom with each other. This meeting of like-minded individuals is for beginners and gurus alike.
Join us, brave traveller, for a no-judgment discussion and journey of enlightenment.

Full Moon Soundbath & Cacao Manifestation Ceremony w/ Isabel
2026-04-01 18:30 - 20:00 | Brew and Bloom – Downtown, 10550 115 St NW, Edmonton, AB T5H 3K6, Edmonton, Alberta, T5H 3K6, Canada
Join us for our Sound Bath & Cacao Ceremony.
Join us for a magical experience of relaxing into the ancient healing of the power of sacred sound waves cleansing and replenishing every nerve and cell within.
The Full Moon Soundbath & Cacao Manifestation Ceremony is a transformative event designed to harness the powerful energy of the full moon for healing, relaxation, setting intentions, and the practice of manifestation.
We will open our heart with a cup of sacred cacao. Energetically, cacao is a powerful plant medicine that allows us to see and experience life from the frequency of the heart. If there is something just underneath the surface, cacao may open your ability to access it.
After drinking cacao, we will drop into a Sound Bath. Separately, cacao and sound are incredibly healing medicines. Together, they co-create deeply somatic insights and experiences that heal on all levels — physical, emotional, mental, and spiritual.
A variety of Quartz Crystal Singing Bowls, Rain sticks, Tibetan Singing bowls, Chimes and more healing instruments will be used.
The full moon’s heightened energy will enhance the experience, making it an ideal time for reflection, manifestation, and setting new intentions.
The Cacao used in the ceremony is allergen-safe.
The session is 1.5hrs
Attendees to Bring:

Wear comfortable clothing
Warn Layers
Yoga Mat
Blanket
Small drinking vessel (small water bottle, mason jar or coffee mug)

During this experience you will receive a few drops of each essence, a spritz and essential oils. If you have any allergies, please let us know before booking your spot.
Proceeds go towards organizing future learning experiences.
To respect everyone’s experience, we will close doors 5 minutes after the start time of the event so attendees are not disrupted.

Full Moon with Vibe High at Yahweh Wellness Lounge
2026-04-01 18:30 - 20:30 | Yahweh Wellness Lounge, 64070 338 Ave E, Foothills County, AB T1S 5V7, Foothills County, Alberta, T1S 5V7, Canada
Step into a calm, nourishing space where sound and frequency work together to support your inner reset.
You are invited into an evening designed to gently restore your system from the inside out at Yahweh Wellness Lounge.
Inside the 12-unit EE System, the field of coherent energy creates an atmosphere that encourages stillness and presence. As the Alchemy Crystal Singing Bowls are played, their pure tones move through the room, creating a spacious environment where your mind and body can soften and settle.
This session is an opportunity to step away from the rhythm of daily life and give yourself time to unwind, listen inward, and reconnect with the steadiness that lives within you.
If you feel called to slow down, breathe deeper, and experience sound inside a supportive frequency-based environment, this gathering is for you.

Yin & Sound Healing | WED & SUN
2026-04-01 19:00 - 20:30 | Sacred Air Yoga & Sound Studio, 227 10 St NW, Calgary, Alberta, T2N 1V5, Canada
This 90-minute Yin Yoga & Sound Bath is designed to calm and regulate your nervous system, release deep tension, and support emotional well-being. Through gentle Yin postures, breathwork, meditation, and immersive sound healing, you’ll shift out of stress and into deep relaxation. Perfect for stress, anxiety, burnout, sleep challenges, or anyone needing a reset, this practice helps you feel calmer, clearer, and more balanced.

Full Moon Cacao & Sound Bath @Sacred Dream Lodge - FootHills
2026-04-01 19:00 - 20:30 | Misty Ridge Retreat B and B, 112196 266 Ave W Suite 1, Foothills County, AB T1S 3B4, FootHills, AB, T1S 3B4, Canada
On April 1st, we gather under the energy of the Full Moon, a powerful time of illumination, release, and renewal. Full moons naturally amplify awareness, helping us see what is ready to be let go and what we are ready to call into our lives. When we set intentions during this lunar phase, we create a moment of clarity where the mind, heart, and body align with what we truly want to shift or create.Cacao opens the heart. The Full Moon amplifies intention. The sound bowls guide the body and mind into deep alignment.
Our evening begins with ceremonial cacao from Cacao Guardians, ethically sourced from Guatemala. Ceremonial cacao is known for its heart-opening qualities, containing natural compounds like theobromine that gently stimulate circulation and increase blood flow to the brain. Many people experience cacao as a warm, grounding medicine that enhances emotional openness, connection, and intention.
From there, you’ll be guided into a full moon intention-setting practice, followed by an immersive Alchemy Crystal Singing Bowl sound bath. These bowls, made from pure quartz crystal infused with precious minerals, produce powerful vibrational tones that help calm the nervous system, quiet the mind, and bring the body into a deeply relaxed and meditative state.
Together, cacao, intention, and sound create a beautiful container for release, reflection, and realignment.
Join Jess for an evening of heart-opening cacao, lunar intention, and restorative sound healing beneath the energy of the Full Moon.
This experience is for anyone feeling called to pause, reconnect, and realign with what truly matters. Whether you are seeking clarity, emotional release, inspiration, or simply a restorative evening of sound and ceremony, this gathering offers a beautiful space to reset and step forward with renewed intention.
Come as you are. Leave feeling lighter, clearer, and more connected to yourself.

Hot Stones Restorative + Sound Bath with Shelley Hoffos
2026-04-01 19:00 - 20:30 | Rooted Heart Yoga and Art Studio, 10111 100 Ave., Grande Prairie, Alberta, T8V 0V4, Canada
A Hot Stones Restorative & Sound Bath session is a deeply soothing style of yoga in which the body is placed in highly therapeutic postures, which are supported with soft bolsters, blocks, and cozy blankets while the mind is invited to slow down. Enjoy this relaxing session as heated basalt stones are gently placed on the body during these deep, soothing, restorative poses. The heat from the stones gently penetrates into muscles, melting away layers of physical and emotional tension, allowing you to relax in blissful luxury. Aromatherapy, Reiki with gentle adjustments are added into the session. We end with an extended savasana and the soothing vibrations of the singing bowls.

The Fools Journey April Fools Full Moon Sound bath at the Yurt
2026-04-01 19:00 - 21:00 | The Yurt, 254121 Towers Trail, Cochrane, AB, T4C 2A3, Canada
Start off the year and welcome in Spring with a beautiful Sound Bath.
Before calendar reforms in the 1500s, many parts of Europe celebrated the New Year at the spring equinox in late March, with festivities often lasting into April 1st. When the Gregorian calendar was introduced and January 1st became the official start of the year, some people continued honouring the old New Year traditions in early April. They were jokingly called “April fools,” and others played light-hearted pranks on them… a custom that gradually evolved into what we now know as April Fool’s Day. What began as a seasonal celebration of renewal and fresh beginnings slowly transformed into a day of humour and playful trickery.
The New Year is a powerful moment to step into The Fool’s energy … a sacred journey of trust, new beginnings, and infinite possibility. Just as The Fool takes their first step guided by spirit rather than fear, a sound bath evening invites you to release the past and surrender into fresh intention through vibration and resonance. As the alchemy crystal bowls wash over the body and nervous system, old stories dissolve, and space is created for renewal, clarity, and inspired direction. Together, The Fool’s Journey and sound healing become a ceremonial crossing into the new year, grounded in presence, open-hearted courage, and harmonic rebirth.
Did I mention it is also a full Moon?
Celebrate spring as it should be and welcome the new year with a beautiful soundbath in a gorgeous setting of the Yurt.
Jenna Dillon of Golden Harmonics is a passionate sound practitioner, with her 12 alchemy bowls, she creates a safe space where everyone is welcome.
Please bring:

Dress warm and cozy
Yoga mat
Blanket
Pillow
And water bottle

I have a parking limit at the Yurt please carpool with a friend.

Pink Moon Poetry Gathering
2026-04-01 19:00 - 21:00 | Rich & Grounded Wellness Studio, 4913 50 Ave #120, Red Deer, Alberta, T4N 4A6, Canada
As the earth begins to awaken into spring, we gather under the light of the Pink Full Moon for an evening of reflection, poetry, and creative expression.
This gathering is a collaboration between Kaley, yoga teacher and facilitator, and Louise, a poet who will guide us through poetry readings and gentle writing invitations designed to help us connect with our inner landscape.
Through gentle movements, guided reflection, and creative writing, we will create space to listen inward and explore what is ready to bloom within us. The full moon offers a moment to pause, illuminate what we are feeling, and connect with the quiet wisdom that lives beneath the surface.
Together we will shape our reflections into a poem and frame it as a keepsake to take home – a reminder of what is unfolding and growing within you this season.
This gathering is open to anyone who feels called to slow down, reflect, and explore their creative voice in a supportive and welcoming space. No writing or poetry experience is necessary – simply come as you are. Leave a little more connected.
What to bring:

A notebook + Pen
Water bottle
comfortable clothing
Optional: yoga mat, blanket, or anything to support your comfort.
Cushions will be provided (we will be seated on the floor)
If you feel called to wear pink, please do!
An open heart and open mind

Pink Moon Women’s Circle
2026-04-01 19:00 - 21:15 | Prana Yoga Studio, 5611 199 St NW, Edmonton, Alberta, T6M 0M8, Canada
Under the radiance of the Pink Full Moon, gather in an intentional circle of women for an evening of deep presence, moving meditation, and soulful connection.
The full moon has long been a time of illumination, emotional clarity, and release — a moment to pause, soften, and return to what is true within us.
Through somatic movement, simple breathwork, sound vibration, and guided meditation, we will drop out of the thinking mind and into the wisdom of the body. As we move and share together, our mirror neurons naturally activate, creating an oxytocin bath of group coherence, belonging and well being.
In this shared field of presence, something beautiful happens: one woman’s openness becomes permission for another.
We’ll also explore a Kindred Euphoria Meditation, a moving meditation designed to awaken the joy and warmth that arise when we allow ourselves to be fully present with others in authenticity.
This circle is an invitation to rest, nurture yourself, and allow authentic, unconditioned expression to emerge — free from expectation or performance. In this shared space of presence, something magical happens: we remember we are not alone.
Together we will:

Explore intuitive somatic movement
Enjoy timeless embodiment practices
Create a water altar
Connect with the reflective energy of the full moon
Experience the science and magic of mirror neuron connection
Relax deeply and nourish the nervous system through simple touch
Allow space for authentic, unconditioned expression
Enjoy some warming Mystic Flower Tea

Come as you are. Leave feeling nurtured, relaxed, connected, and deeply seen. If your body is asking for rest, connection, and a place to simply be — you are warmly invited to this Pink Moon Women’s Circle.
Limited spaces. Intimate circle. Reserve your spot early.

Restorative Sound Bath Journey - with Kelly Wolf
2026-04-01 19:30 - 21:00 | Clair-i-Tea Inc, 8118 Gateway Blvd, Edmonton, AB T6E 4B1, Edmonton, Alberta, T6E 4B1, Canada
Step into a deeply nurturing and restorative experience designed to calm your nervous system, replenish your energy, and bring your body, mind, and spirit back into harmony.
This immersive sound bath invites you to simply lie back, receive, and be held in a field of healing frequencies. Using a combination of crystal singing bowls, gongs, chimes, and drums, you will be guided into a meditative state where true restoration can occur on a cellular and energetic level.
As the vibrations move through the body, they help to:

Release stress, tension, and emotional blockages
Support nervous system regulation and deep relaxation
Restore energetic flow and balance
Promote clarity, inner peace, and grounding

This is more than relaxation—it is a reset for your entire being.
Whether you are feeling overwhelmed, energetically depleted, or simply seeking a moment of stillness, this experience offers a sacred space to reconnect with yourself and restore your natural rhythm.
No experience is needed—just come as you are.
What to bring:

Yoga mat, blanket, and pillow for comfort
Water
An open heart and intention to receive

Allow yourself to be bathed in sound, supported in stillness, and gently guided back to balance.

Ancestral Clearing Circle
2026-04-02 17:30 - 18:30 | Solauna Wellness & Retreats, Lower Level, 117 Main St N Bay#1, Airdrie, Alberta, T4B 0R3, Canada

Full Moon Manifestation Sound Bath with Reiki Healing
2026-04-02 17:30 - 19:00 | Brew and Bloom – Southside, 1019 Parsons Rd SW, Edmonton, AB T6X 0X2, Edmonton, Alberta, T6X 0X2, Canada
Join us for this healing experience focused on Sound vibration, reiki and flower essences.
Join us for this healing experience focused on Sound vibration and reiki healing for alignment, release, and calm under the energy of the Full Moon.
We’ll be exploring this powerful natural medicine and how it can empower our physical and emotional well-being, reducing symptoms of stress and anxiety and ensuring easier, more consistent sleep and relaxation.
You’ll benefit from a healing experience where you’ll get to connect to the frequencies of nature-based essences and the innate healing within ourselves.
This is a transformative opportunity to share a special experience with some favourite plant allies and other aligned souls.
Please note that by attending this event, participants provide consent for our practitioner to come in physical contact with you so they can provide reiki support throughout the session.
Attendees to Bring:

Yoga Mat
Cushion
Wear comfortable clothing
Small drinking vessel (small water bottle, mason jar or coffee mug)
Blanket to keep warm (optional)
Bolster for under your knees (optional)

Note: You will be laying on the floor for about an hour, so bring anything that will make you feel comfortable. Your body may get cold when you start going into a resting state.

Mothers Of Mind
2026-04-02 17:30 - 19:30 | Calgary Centre for Spiritual Living, 4411 Manitoba Rd SE, Calgary, AB T2G 4B9, Calgary, Alberta, T2G 4B9, Canada
What is Mothers of Mind?
Championed by Courtney Thrasher, Mothers of Mind is a Safe Sanctuary for Women raising children through Science of Mind. Each month will encompass:
A family-inclusive evening with dinner, running from 5:30-7:30 at the Centre
All women and mothers are welcome (at any stage of motherhood)
A monthly gathering for women and mothers to connect, share, and grow together through Science of Mind teachings, creativity, and community support.

Yoga for Beginners / Upa Yoga
2026-04-02 18:30 - 19:30 | Calgary Public Library – Memorial Park, 1221 2 St SW, Calgary, AB T2R 1N8, Calgary, Alberta, T2R 1N8, Canada
Yoga for Beginners (90 Minute Module):
Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Learn 7 powerful yet simple practices, which include: Directional Movement of the Arms. Neck Practices, Yoga Namaskar, Nadi Shuddhi, Nada Yoga, Shambhavi Mudra, Namaskar Process.
Benefits:

Prevention and management of chronic ailments such as asthma, diabetes, hypertension, and obesity.
Improved quality of sleep and increased alertness.
Enhanced productivity, concentration, and memory.

Yoga for Beginners (30 Minute Module):
Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease.
Yoga Namaskar, a complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.
Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological well-being.

Slow & Flow Yoga with Ashley
2026-04-02 18:30 - 19:30 | Nirvana 101, 616 Kingsway Ave SE #101, Medicine Hat, Alberta, T1A 2W9, Canada
Investment of $17 drop-in; $75 (5-class pass); $130 (10-class pass)
Limited Space Available

Introducing Homeopathy
2026-04-02 18:30 - 20:30 | Luminescence Healing Inc., 8180 Macleod Trl #20, Calgary, Alberta, T2H 1G3, Canada
Homeopathy Educational Talk
Discover one of the most profound yet least accessible healing systems in Canada. In this engaging talk, you’ll learn why homeopathy is often called the medicine of the future and how it is successful in treatment both physical and emotional problems. What makes it possible for homeopathy to treat untreatable conditions?
This is your opportunity to hear how homeopathy is applied in real clinical practice for adults, children, and babies. You will have a chance to ask questions and receive uncensored answers directly from a practitioner with 15 years of experience. If you are exploring health options beyond pharmaceutical medications, this talk is designed for you and your loved ones.
All participants will receive a complimentary homeopathic “Magic Pills” remedy sample.
Our speaker is Natasha Zarubin, a Registered Homeopath with 15 years of clinical experience.

Full Moon Ritual with Sabrina
2026-04-02 19:00 - 20:00 | The Divine Mine, 12445 Lake Fraser Dr SE #213, Calgary, Alberta, T2J 7H3, Canada
Join us for an evening of reflection and renewal during this Full Moon Fire Release Ceremony. Together, we’ll work with the energy of the moon and the element of fire to release what no longer serves you and create space for new intentions and growth.
What You’ll Experience:

Guided grounding and reflection.
Fire release ritual to let go of old habits, thoughts, or energy.
Intention-setting to welcome in clarity and fresh momentum.

This ceremony offers a simple and supportive space to reset your energy and align with the natural cycles of release and renewal.
What to Bring:

A journal and pen for reflection.
Any crystals or items you wish to cleanse in the ritual smoke (optional).

Drop-In Mediumship Circle at the Gateway Centre
2026-04-02 19:00 - 20:30 | The Gateway Centre, 1609 D Kensington Rd NW, Calgary, Alberta, T2N 3R2, Canada
The Circle is offered as a weekly, 90-minute gathering, with facilitation alternating between Heather and Rowen to support continuity while offering complementary styles of teaching and guidance.
This Mediumship Circle provides a supportive space for participants to explore a wide range of development exercises designed to deepen mediumistic awareness.

The Soulpreneur: A Women’s Circle
2026-04-02 19:00 - 21:00 | Hearth Cowork and Cowellness, 5720A 75 Street NW, Edmonton, AB T6E 5X6, Edmonton, Alberta, T6E 5X6, Canada
You give so much of yourself to others; now it’s time to come home to you.
This intimate gathering is for coaches, healers, or any woman ready to release the pressure of “shoulds” and lead from the soul, not obligation. Through meditation, mindfulness, and energy healing, we’ll reconnect with our deepest intuition and create space to rise together.
What to Expect:

Guided meditation + energy healing to ground and realign
Mindfulness and manifestation tools for clarity and flow
A sacred circle for reflection, sharing, and soulful connection
Space to network, exchange insights, and collaborate with other soul-led women
Nourishing drinks and snacks to support a relaxed, nurturing atmosphere

Restorative
2026-04-03 10:45 - 11:45 | Wildflower Yoga Collective, 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, Canada
This class is all about relaxation, calming the mind and resting in poses that support the body. Students can expect to be on the floor throughout the practice, supported by ample props.

Restore & Renew
2026-04-03 18:30 - 19:45 | Wildflower Yoga Collective, 4039 Brentwood Rd NW, Calgary, AB T2L 1L1, Alberta, Canada
This all-levels class offers a blend of Mantra, Breath work, Restorative poses and Yoga Nidra to support deep release and the relaxation of the physical body, subtle body, and nervous system. Treat yourself to a practice designed to help nurture your self-care practices on and off the mat; the practice of self-compassion and deep cellular connection that will help to leave you feeling restored and renewed heading into the weekend.

Drop In Meditation with Louise Gebhart
2026-04-03 19:00 - 20:30 | Calgary First Spiritualist Church, 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, T2N 0W1, Canada
Join Louise on Friday evenings from 7:00 – 8:30 pm for an evening of meditation, spirit communication, and fun with a group of like-minded people.
This class is for all levels. For individuals just testing the waters or the experienced – all will learn and enjoy this mediation group. The group meets in the CFSC Sanctuary.
Class cost is $15.00.
