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  • Colorful artistic depiction of a woman in a yoga tree pose.

    Grounded & Gentle Flow

    Grounded & Gentle Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    A slow, supportive yoga practice rooted in ease, presence, and connection to breath. Designed to help you move gently while building stability, mobility, and quiet strength, this class invites you…

    $25.00

  • Trance Circle with Sarah Newman

    Trance Circle with Sarah Newman
    Calgary First Spiritualist Church 1603 6 Ave NW, Calgary, AB T2N 0W1, Calgary, Alberta, Canada

    Discover the power of trance! Join us for a transformative journey while learning in a supportive and engaging environment. All are welcome!

    $15.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Vibe High Friday Sound Session

    Vibe High Friday Sound Session
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind, and soul. This is a supportive time for intention…

    $40.00

  • Saturday Morning Flow

    Saturday Morning Flow
    Yoga Spirit Inc. 12 Balsam Avenue, Bragg Creek, AB, Canada

    A fluid, intuitive practice to begin your weekend with intention. Each class is uniquely guided, allowing the flow to evolve with those in the room. Expect a mindful blend of…

    $25.00
  • Colorful artistic depiction of a woman in a yoga tree pose.

    Breath & Body Awareness Yoga

    Breath & Body Awareness Yoga
    Within Wellness Studio 207 14 St NW #200, Calgary, Alberta, Canada

    This is a slow, 60-minute Hatha Yoga class based on breathing, focusing on body awareness and inner balance. We move at a steady, comfortable pace, combining traditional poses, mindful transitions, and attention to how the body feels, rather than how it looks. No pressure or pain. The practice supports both physical strength and nervous system…

    $20.00
  • A joyful woman in colorful attire sitting cross-legged with a bright smile.

    Vibe High Saturday Sound Session

    Vibe High Saturday Sound Session
    Alchemy Yoga 346 Railway St W, Cochrane, AB T4C 2E2, Cochrane, Alberta, Canada

    This is an opportunity to support your nervous system through sound and intentional presence. The beautiful crystal tones of the Alchemy Crystal Singing Bowls can help to encourage the body to shift into a calmer, parasympathetic state, supporting relaxation, coherence, and balance for the body, mind and soul. This is a supportive time for intention…

    $40.00
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